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Say goodbye to spiritual self harm. We discuss new shifts in spiritual thinking, putting the emphasis on self-growth and determination. Understanding our own DNA blueprint and recognising the remarkable potential in each of us frees us to a life of purpose and positivity. Our frequency is pulled into an every higher vibration al level and we ascend toward the reality of the "new earth".
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Send us a text Why is it Important to Work from Your Heart Space? Your heart space is infinite—a sacred place within where you are deeply connected to the essence of all that exists. It’s from here that you can transform your life, discover your true path, and connect with all versions of yourself across time and space. When you operate from your h…
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Send us a text Trauma leaves an energetic imprint that can close us off, affecting our physical and emotional well-being. In this week’s episode of Shifting Realities, we delve into the heart space to explore how trauma impacts us and consider whether it can truly be released—or if it’s something we can realign through acceptance, self-compassion, …
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Send us a text Relax and let yourself go as Julie takes you on a guided journey to help you transmute and clear trauma left in your energy field. Releasing long held traumas can transform us both emotionally and physically, allowing us to ascend into our own truth. This is the third exercise in our twelve week challenge: repeat is as often as it fe…
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Send us a text Exploring the "heart space" is a beautiful journey into our emotional core, where both our vulnerability and strength reside. It’s true that the heart space can feel restricted or "locked down" for various reasons—trauma, disappointment, fear, or even just the business of life. This shut-down can prevent us from fully feeling and con…
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Send us a text This second meditation if designed to help you understand how to unblock your heartspace. Kick back and let Julie take you on a journey to discover and clear energy blocks. This will help you to revisit your heartspace and to break away any barriers that prevent you from living your full life, the life you are here to live. Repeat th…
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Send us a text Are we overthinking and neglecting to feel? In this Shifting Realities series, we explore the vital need—both individually and collectively—to return to love. Reconnecting with our emotional intelligence allows our consciousness to expand, enabling us to receive and share information in ways that critical thinking alone cannot. If we…
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Send us a text Welcome to the first in our series of guided meditations, specially designed to enhance your emotional intelligence. In a world that often prioritizes thinking over feeling, it’s vital to reconnect with our heart center—the space where love and infinite possibilities reside, and where every question finds its answer. We recommend lis…
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Send us a text It's easy to fall short of fulfilling our starseed mission. But why is that? What conditioning causes us to suppress our truth and hold back from delivering what we know, deep down, we're meant to offer the world? Are we afraid of our own power? Or perhaps we don’t fully grasp the completeness of our own reality. In this discussion, …
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Send us a text Working in the realm of spiritual growth can be challenging, and at times, we all encounter obstacles that seem impossible to overcome. These moments often lead us to doubt, tempting us to abandon our path and seek solace elsewhere. However, it's precisely during these times that reflection becomes crucial. Instead of giving up, we s…
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Send us a text Social anxiety can often lead us to hide our true selves. As Starseeds, we carry a unique message that not everyone is ready—or willing—to receive, but our mission is clear, and we are here to fulfill it. As we reconnect with the many lifetimes we've experienced and the rigorous training we've undertaken to become healers, teachers, …
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Send us a text Why don’t you have the things you want? Why aren’t you living the life you desire? Many of us experience a sense of lack—we don't possess the things we crave, whether it's the car, the lifestyle, or the perfect relationship. Our lives often feel incomplete because the dream job hasn’t appeared, a relationship is crumbling, or we’ve a…
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Send us a text We are everywhere, we Starseeds. We are here by choice to assist the planet and humanity to cross the transition from old to new world. Do you recognise your Starseed origin, skills and purpose? How do you learn to remember ancient wisdom, advanced healing techniques and lessons learned around the cosmos? We discuss what being a Star…
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Send us a text We all have Ego. Let's not demonise ego. It's a vital part of us, the conduit between our physical lives and our spiritual lives and an important filter between the two. But ego is easily swayed: we all know the egotist, the spiritual smugness or superiority that comes with the territory sometimes. Join us for a discussion about ego:…
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Send us a text Understanding that you are whole is the springboard to connecting with your true spirituality. Remembering that unity, being a part of the divine pattern, allows us to manifest anything we choose. It is the simple truth of our oneness that allows us to grow spiritually, to avoid the traps and pitfalls that open up along the way, and …
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Send us a text Do you feel stuck, unable to progress? We find this all the time as we work with clients: the belief that they are stuck, the tacit acceptance that being stuck is a useful way of avoiding spiritual progress and not confronting those triggers that we must deal with to grow. There are so many reasons why we put on our blinkers and rema…
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Send us a text It's hard choosing a reader when you are looking for solutions. How do you make that choice, and what is a reasonable expectation of the transaction? We discuss out experience on both sides of the table: as readers and as clients. We explore why psychic readings can leave you feeling disempowered and offer some explanations as to why…
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Send us a text We are taught not to question our 3D existence: one life on one earth, and that's it. Time travel with us as we explore the truth of this immense topic. We know though that we exist in a multiplicity of dimensions and that our lives have already happened, been mapped, and co-exist with us. All this knowledge is ours to have, and as w…
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Send us a text Is your healing modality lacking that final something? When did you learn it, and how long has it been in practise? Those of us advancing our frequency are in danger of being held back by out-dated modalities: in this episode we share our guides directions on how to bring that modality up to date and in sych with our vibration and re…
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Send us a text Just what is a spiritual warrior? Do you identify as one? In this first episode in our new series, Julie and I look at the truth and discernment needed to be a spiritual warrior, both here on our home planet and cosmically. We want you to connect with your own truth - and to speak with that authenticity. As starseeds we know that the…
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Send us a text We are delighted to welcome Lisa, an artist whose journey to spirit began after the birth of her son allowed her to reconnect to her creative essence. As she found expression through her art, Lisa used social media as a tool to share her gifts and attract her tribe. She understands that frequencies attract, and that we can have twin …
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Send us a text As we wrap this series on connecting and working with guides, we consider what life is like with new friend group at your side. Life with the Guides - your Guides - is akin to a 24/7 marriage. Communication needs to be paramount, and we need to listen and respond to the upgrades and memory lessons the Guides show us. With the connect…
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Send us a text As the global chaos grows or at least rumbles, it's easy to give in to the fear and anxiety: and that's often what is wanted by the minority that govern us. But you have a team of Guides at your service. They will help you navigate this all, help you to disconnect from the worry and to reconnect with your authentic self. The more we …
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Send us a text In a world that offers endless distraction, it can be a challenge to connect to yourself and make a start on your journey to ascension. We hear all the time that clients don't have the time to do the inner work required to make progress, but that's not at all true. You don't have to head to the cloister to meditate in isolation, you …
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Send us a text We are witnessing an increase in spiritual fear mongering: older spiritual beliefs that no longer serve (have not been upgraded to meet the new frequencies). We all have contracts and many of these can be observed and cleared, with the help of our other-dimensional "team in spirit". In this episode we look at negative polarity and wh…
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Send us a text Maureen Foers has a remarkable story to tell, one of success and achievement but also one of spiritual questing. From hard times to good, Maureen has refused to take no for an answer. A pioneer in business and a tireless promoter of women in business, she is able to look back on a career of real purpose. Now, when she might reasonabl…
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Send us a text Can you imagine how much better your life would be if you let go of pointless negative energies? Our Guides have mastered the art of the subtle message. These are messages that point is in the direction of blocks and attachments that we can clear for ourselves: what have we not forgiven? Is your anxiety a learned pattern? Regular con…
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Send us a text Our DNA is the blueprint of ourselves in complete detail: past, present and future. Just as we use only a fraction of our brains, as humans, so we only use a fraction of our DNA. Julie and I have been getting some key downloads from our guides as to the truth of DNA and how we share it across dimension sand species of beings - it is …
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Send us a text Many have felt the energies around us being paticularly active lately. We are dowloading frequency upgrades, and it can be a turbulent ride! What are the symptoms we might go through as we raise frequency? Julie and I are noticing physical symptoms such as headaches and mild illness, irritation and a lack of patience with those who r…
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Send us a text In this latest Guest interview we asked Catherine Stagg-Macey to share her thoughts on spirituality, and how that can work in a business environment - or not. Catherine spent decades in business in a variety of leadership roles, often wondering where her mojo had gone. With unique experience building and leading teams, growing busine…
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Send us a text Connecting to Guides is not a random thing, not a bit of fun to be had. Connecting is to experience life lessons, to learn and to rise above trauma. Doing this allows our frequency to increase. Often the connection we expect is not the connection we experience: the being materialising before us and imparting words of wisdom may well …
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Send us a text Working with Guides can be transformational, but it is also transactional. You open to the guidance, the Guides deliver what is appropriate, and you make of it what you will. It is your responsibility to use the guidance: Guides know what you need to hear or be shown to learn a specific lesson around worth or healing. They will take …
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Send us a text We have a four step plan for you to start making connection with your Spirit Guides uides, four things that open you to the connection and allow Guides to come through. It can take some patience, but listen along to today's podcast, and if you aren't already communicating with your "team in spirit", trust yourself to try. Real connec…
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Send us a text You want to connect to your Guides, but something stops you. Something blocks that connection, leaving you frustrated and disappointed. In today's episode Julie and I dicuss our experience of working with Guides, and especially how we resist the connection. Fear of the unknown? Poor self-worth? Over thinking? There are so many ways t…
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Send us a text This new series of Shifting Realities will explore all aspects of our guides. We start by talking about who the guides are and how we need to match their frequency if we are to connect: what stops us, what scares us, and how can we begin the true connection with them? Do we need to connect with them? Is our intention right? Managing …
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Send us a text Richard Harrison's life re-evaluation lead him to turn his back on old habits and down the path of spiritual enquiry. This lead him to an intense study of Yoga with Sadhguru in India, and a release into a new way of living. We talk to Richard about his journey: the highs and lows, the expectations and hopes that this new path offers.…
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Send us a text One of the great mistakes we make in spiritual work is believing that we can not make difference alone. In this closing episode of Series 2 of Shifting Realities, we discuss self worth. It is important that we all know that our input into spirituality is welcomed, nurtured, grown and returned multiple times. As we raise our frequency…
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Send us a text In this episode Julie and I discuss the 0 point: that point where time has no consequence and where we can see our lives behind and ahead of us and across dimensional planes. It is here that we can reset out DNA blueprint and recalibrate. We can access this point of reset by being still, present in a moment, conscious of ourselves, o…
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Send us a text We, as individuals, and as a collective, are called now to raise our frequency in order to defeat the chaos that is happening both here on our planet and in the spiritual dimensions. Our energy is needed across the earth's grid to protect the planet and all of us who depend on it for life. If we put our energy into the earth's matrix…
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Send us a text Let Julie guide you through a simple process to shine your light into the matrix, to help keep the chaos at bay both here on earth and in the realms. You can do this now, just once, or you can revisit and go within as often as you feel called. One thing we know is that this work needs to be done - by us all. Our Guides have made it k…
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Send us a text This week's total eclipse caused a buzz throughout the community. But beyond the buzz and speculation, what are we urged to communicate about it? We see the eclipse as a place marker, a line in the sand. We can all cross the line into lives of higher frequency, or we can exercise our free will and stay on the side of lower frequency.…
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Send us a text The building block of life, our DNA is far more complex and layered that we generally think. Encoded with our biological and spiritual blueprint, it holds all the knowledge we need to live the life we chose at our moment of individual creation. All our consciousness, our memories and our potential are stored in this miraculous data b…
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Send us a text What you see is what you get, right? In today's episode we explore how changing our perceptions - how we choose to see things, how we react to words, what we think we want - allows us to manifest what we really want only once we have the courage to accept our authenticity. Don't fall into the habit of accepting patterns, using recurr…
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Send us a text In this, the first of our new series of guest interviews, we talk with Sound Healer Alistair Smith. Alistair shares his thoughts about the benefits of sound healing and therapy, how it fits with his own spiritual perspectives and the role this modality plays in the progressive frequency growth of all people. There are some hows and w…
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Send us a text As consumers of reality tv, and followers of celebrity culture, are we in danger of losing our authenticity? In today's episode we discuss what causes us to look in the wrong places for our own truth: how self respect can so easily be lost and lead us to create versions of ourselves that feed into the false matrix and fail to serve u…
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Send us a text When we look in a mirror, do we see ourselves truthfully, or do we see ourselves as we believe other see us? In today's episode we look at the reflection we see, how it impacts us, and how we can change the reflection to be a more truthful projection of our souls. Please reach out to us if you have any questions: our mission is to he…
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Send us a text Time to release negative energy? We all carry things that have ceased to serve us. In today's podcast we consider what are the ties that bind us to the past, how do we come to understand them and above all - how do we deal with them? We don't need to be drained of our energy, leaving us open to so many negatives, from poor health to …
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Send us a text The only way to create your own truth is to write it yourself. Direct it yourself, do your own casting and choose your own sets and locations. Just like a Hollywood blockbuster, every part of our life in the Multiverse is ours to make what we will of it. Today we discuss how trusting our own ability to create the life we want can ove…
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Send us a text Moving forward is vital to us in developing our spiritual selves. Adherence to ancient texts to perceived nostalgia and social pressures all combine to hold us back from realising our true potetial. Your truth is your own, yours to have and to grow: we discuss how holding on to beliefs that no longer serve can stop you from living yo…
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Send us a text So you want to connect to your spirit guides? Are you sure? In this podcast we explore the myths that surround working with spirit, the pitfalls, the hang ups, the frustrations and the persistence you need to connect up. Informed by our own experience of working with spirit guides - we call them "our team in spirit" - we learn how to…
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Send us a text What should you expect when you work with us, or others in this field? We talk about our working methods and what we set as goals when working with clients, our own personal develoment through our work, and our desire to see our clients fly free in their own truth. Please reach out to us if you have any questions: our mission is to h…
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