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This podcast outlines the thoughts of a man, father, brother, and son. Prior military transitioned to a business owner trying to inspire as many people to really find their type of happiness in life.
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Episode 8: Nutrition Q&A with Mentor/Trainer, Kai Sanpei
1:08:09
1:08:09
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1:08:09
Have you ever wanted to take control of your nutrition? In this episode we break down Macros, and how to enjoy foods you love without feeling guilty!
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Take some time out with me to prepare for the new year!
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Learn to focus on your goals in life when times are hectic
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How do you handle coparenting? Maybe this will give you a different perspective.
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Now is the time to start! Let go of the past, and forgive yourself.
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How do you get through the tough times in life? Let me help you get through them in an even better way.
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Listen and live an even better life than you are now.
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Monday thoughts
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