Τα καλύτερα Momma Said podcast (2024)

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Mixed Culture with Hip Hop Musical Artist, Jantzonia 44:42

6d ago44:42

44:42

Today we interview local music artist, Jantzonia! Jantzonia is a hiphop artist from Grand Forks, ND. Coming from such a unclaimed area, Jantz has been focusing on giving his listeners anthems they can call their own. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https…

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Mixed Culture presents guest Shawn Riley 25:33

12d ago25:33

25:33

On today’s episode we have on guest, Shawn Riley. Shawn's website can be found at www.bisblox.com Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ #MixedCulturePod #RooseveltAndKimi #PodcastHost #PodcastLife #OnTheMic #erict…

1
Mixed Culture presents Healthy Families: Mending Relationships 46:20

20d ago46:20

46:20

On today’s episode we discuss Healthy Famillies and recap ways to engage in healthy co-parenting Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ #MixedCulturePod #RooseveltAndKimi #PodcastHost #PodcastLife #OnTheMic #health…

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Mixed Culture presents Healthy Relationship Series; Part 2 Co-Parenting Struggles:He Said/ She Said 56:59

1M ago56:59

56:59

Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ #MixedCulturePod #RooseveltAndKimi #PodcastHost #PodcastLife #OnTheMic #viral #babymama #baydaddy #drama #GFBS #Solution #AAVE #relationship #parenting #savingfamilies #commun…

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Exploring the Different Types of Grief 29:08

1M ago29:08

29:08

Host and Coach Jenna Bonner welcomes her friend and mentor Dr. Don Eisenhauer in this episode to explore the "different types of grief". Don is the founder of Coaching at End of Life, LLC. He is a pastor and a Master Certified Coach (accredited by the International Coach Federation). He is the author of the books Coaching at End of Life and Coach Y…

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What is Child Life Specialist? 33:17

2M ago33:17

33:17

Grief Coach Jenna Bonner is answering a common question today - What is a Child Life Specialist? To help her answer this question, she is sitting down with Samantha Bonner (yes, they are family). Samantha holds a recreational therapy degree and is a certified Child Life Specialist. She currently works as a Certified Child Life Specialist at the Uni…

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Mixed Culture presents Relationship Deterioration: A discussion on Baby Momma/Baby Daddy Drama 58:04

2M ago58:04

58:04

On today’s episode we talk about relationship and the significance of parental roles as it relates to the parenting dynamics and the children involved. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ #MixedCulturePod #Roose…

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Pet Loss: We wouldn't know joy if we didn't know grief 35:24

2M ago35:24

35:24

Today's topic is something that a lot of people dread, that's Pet Loss. Your host and Grief Coach Jenna Bonner is welcoming her friend and past college roommate, Kathryn McMillan to the show to discuss the journey of pet loss. Kathryn shares that she was in her 30's when she had her "first pet" that she shared with her ex-husband. After taking on a…

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Disenfranchised Grief: Hidden or Undervalued Loss, Grief, or Sorrow 29:56

2M ago29:56

29:56

If you've never heard the phrase "disenfranchised grief" - this episode will introduce you to a real-life example, and a lot of you will relate to it. Disenfranchised grief is when a person loses something or someone important, but their loss is not valued or recognized by others. The term was coined by Dr. Kenneth J. Doka in 1989. This concept des…

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Grief & Food: Momma's Pound Cake 23:52

2M ago23:52

23:52

Grief Coach Jenna Bonner welcomes her husband Jairus back to the show for a tasty and meaningful "Grief & Food" topic. Jenna recalls her volunteer experience with a local Hospice group and the creative way they shared the beautiful connection of grief and food. Jairus is sharing stories about his late Grandmother - and her famous Pound Cake! Jenna …

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Losing a Parent: There's no right way to grieve 43:15

3M ago43:15

43:15

Grief and Loss Coach Jenna Bonner welcomes her next guest Max Denyer-Green who is a Grief and Life Coach. Jenna and Max share a powerful connection around parent-loss. In this conversation, you'll get a deeper understanding of the personal process of grieving the loss of a parent. Learn more about the voices in this episode: CONTACT Jenna for more …

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Mixed Culture presents: "Poli-Ticking" and Community Building 57:13

3M ago57:13

57:13

On today’s episode join us a we discuss recent trending topics and how we can move forward as a community. We will also share information on community building, social justice initiatives and our current politicxal candidates. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44m…

1
Navigating Your Child's Grief: Resources and Support 27:02

3M ago27:02

27:02

Grief Coach Jenna Bonner welcomes her husband Jairus Bonner to this episode to talk about their own personal journey with their two-year-old son Miles. As parents, Jenna and Jairus are grieving the loss Jenna's father recently - which also means their son Miles is grieving too. As parents, they are learning how to support Miles through this process…

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Grief in Unexpected Life Changes: Sometimes it comes in different forms 47:51

3M ago47:51

47:51

Welcome back to the Grief Forward podcast. In this episode, Jenna is talking with a very special guest - Casey Gainey - who will be focusing on grief in unexpected life changes and exploring creative ways we can help ourselves get through grief. Casey is a creative soul. She's a therapeutic arts facilitator, trauma-informed coach, and yoga instruct…

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What is Grief Coaching? How to Support Someone Who is Grieving 41:49

3M ago41:49

41:49

What IS Grief Coaching? How can you better support someone who is grieving? These important questions are answered in this powerful episode with our special guest - Grief Coach Jenny Dilts. Jenny is a "Mom of many hats" and a trained coach who guides people as they convert grief into growth in their own way without expectations, judgement, or despa…

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Welcome to the Grief Forward Podcast: Meet your host, Grief and Loss Coach Jenna Bonner 21:27

3M ago21:27

21:27

It is said that there is no grief like the grief that does not speak. But what if we tried to give our grief empathy, space, sometimes tears, and maybe even words. Welcome to the Grief Forward Podcast with your host – Grief and Loss Coach, Jenna Bonner. Jenna is married and is the mother of an energetic two-year-old boy. She's originally from south…

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Mixed Culture presents Trending Topics and A Conversation with "The Bro Code" Author, Broski Woski 1:08:58

3M ago1:08:58

1:08:58

On today’s episode we conversate about current topics and The Bro Code Book by Broski Woski Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ #MixedCulturePod #RooseveltAndKimi #PodcastHost #PodcastLife #OnTheMic #juneteenth …

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Mixed Culture presents: Black Music Month and Juneteeth Jubilee: A Celebration of Freedom 1:25:18

4M ago1:25:18

1:25:18

Mixed Culture celebrates Black Music Month and Juneteenth's Historical significance for African Americans On today’s episode we are joined by Shannon Shell, host of the Bru Brothers Podcast and music artist, King Juneteenth: Faith and Freedom https://www.youtube.com/watch?v=YmjuDxKTzzg Show is recorded at Grand Forks Best Source. For studio informa…

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Mixed Culture presents: Unpopular Thoughts and Opinions with Mike West and Thomas Patterson 1:14:13

4M ago1:14:13

1:14:13

On today’s episode we talk about things that make you go hmmm…we are sharing perspectives by discussing hot and trending topics that make people delve into deeper thought. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ #Mi…

1
Mixed Culture Presents: Is this Generation Weaker and Wiser? 1:14:13

5M ago1:14:13

1:14:13

On todays episode we will review the Bible Scripture 2 Timothy 3:1-7 and discuss the generational differences in today's society and weigh in on how it has changed our family dynamics, our ways of communicating, education, mental health, and politics. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or…

1
Mixed Culture episode : Knowing is half the battle 36:16

5M ago36:16

36:16

On todays episode were shooting the breeze! Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1 https://mixedculturewithroosevelt.podbean.com/ Follow, like subscribe and stream us on... Spotify https://open.spotify.com/show/3MXDNtT... Amazon Music https://music.amazon.fr/po…

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Mixed Culture presents: "Heeeyyyy, it's Roosevelt & Kimi!!" 59:59

6M ago59:59

59:59

Mixed Culture presents: A reintroduction to your hosts Roosevelt & Kimi. Please be patient, God ain't finished with us yet... #MixedCulturePod #RooseveltAndKimi #PodcastHost #PodcastLife #OnTheMic #ericthomas Follow, like subscribe and stream us on... Spotify https://open.spotify.com/show/3MXDNtTjoFKdR8zT7Fn5j3 Amazon Music https://music.amazon.fr/…

1
Mixed Culture: A Change Going to Come 1:03:38

6M ago1:03:38

1:03:38

Today we have Greg Norman, a musician who performs as Pete Moss in the studio to learn about his background and later jam out to some of his songs to. To contact Greg for future bookings, he can best be reached via phone - 218-791-7636 - He specializes in one guitar, one amp performances! To access past Mixed Culture episodes visit - https://mixedc…

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Mixed Culture: Interview with Merit Fondong 52:51

7M ago52:51

52:51

Join us as we interview family medicine & mental health nurse practicioner, Merit Fondong, and her work in both the Grand Forks & East Grand Forks communities. Balm of Gilead Health Care: www.balmofgileadllc.orgΑπό τον mixedculturewithroosevelt

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Mixed Culture: 2 Guys, 2 Girls and Relationship Talk 1:03:45

8M ago1:03:45

1:03:45

Join us today as we talk about relationships, friendships and romantic relationships alike. What makes a good relationship or a bad one? How do you know when to stay and when to leave? What are the codes that we all live by. Listen as we share our "years of expertise" navigating personalities, people, and experiences!…

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Mixed Culture: Prosecco Talk Failure to Success 47:46

9M ago47:46

47:46

On todays Mixed Culture we are joined by Jessica K & Kareem Joseph Snapchat: Islandboy30 Facebook: https://www.facebook.com/kareem.joseph2?mibextid=LQQJ4d Instagram: https://instagram.com/spliffstyar?utm_source=qr Tik Tol: https://www.tiktok.com/@kareemjoseph7?_t=8i8nDvOhoZK&_r=1 https://josephentertainment701.com/…

1
#3but after #4 Heaviness 27:11

9M ago27:11

27:11

What is weighing you down? Has it cracked your foundation? Press refresh . --- Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

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On the Other Side #4 26:07

9M ago26:07

26:07

What keeps us stuck 😫, Why are we so afraid of the other side? Fear of unknown? Timing of events? Whatever it is, stay strong, head up, and face it head on. --- Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

1
On the Other Side #2 22:03

10M ago22:03

22:03

Still I Rise!!!! What happens when we get knocked down?? When the day goes not as planned? When the relationship ends? --- Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

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On the Other Side #1 25:29

10M ago25:29

25:29

How to start a new season after a earth shattering blow. --- Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

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Mixed Culture Episode 3: Circle of Friends Animal Shelter Lock-Down 48:09

11M ago48:09

48:09

Mixed Culture on location at the Circle of Friends Animal Shelter Lock-In fundraiser. Join Roosevelt and Kimi as they help bring awareness to Volunteers and team members who are going to be locked-in and in tents at their Adoption Center with the goal of raising 1 million dollars! Help them by going tohttps://www.classy.org/campaign/usd1-million-lo…

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Mixed Culture episode 2: ”Supporting New Americans in Grand Forks” 49:17

11M ago49:17

49:17

Mixed Culture episode 2 with Rosina Teye Appiah and Cynthia Shabb. Today we will be in the studio talking about New Americans, resettlement and ways to supports individuals making the U.S. their new homes. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com https://mixedculturewithroosevelt.podbean.com/ C…

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Mixed Culture episode 1: ”Love in Action” 44:36

12M ago44:36

44:36

Join Mixed Culture today as we interview, Non-Profit owner, Doris Lebby and Chef, J Buckley as they explain their passions and how they use their gifts in the community to spread encouragement, love and wisdom to others. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Chef JTheresaReel Buckley Faceboo…

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Intro to Mixed Culture with host Roosevelt 4:34

12M ago4:34

4:34

At Mixed Culture with Roosevelt, our vision is to provide a platform where brilliant minds can connect, share insights, and inspire others. Through thought-provoking interviews, we aim to foster intellectual growth and create a community where ideas flourish.Από τον mixedculturewithroosevelt

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Ep.30 Tabitha Brown said YES!!! 33:01

1y ago33:01

33:01

Από τον MOMentum Ariella Vaccarino & Theresa Ofstad

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Episode #5 Unbecoming who you think you should be 25:43

1+ y ago25:43

25:43

Just some thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

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Ep. 29 We have 1,000 Downloads and our first Sponsorship. 26:02

1+ y ago26:02

26:02

Theresa Ofstad and Ariella Vaccarino have some amazing women coming up they get to interview so they need to come back together after being a part to practice recording episodes on MOMentum podcast. Each feels so blessed to be on this journey together and Grateful that you are on this journey with us. Please continue to check out past episodes to s…

1
Ep.28 Remy Meraz Zella life 1:04:43

1+ y ago1:04:43

1:04:43

Ariella Vaccarino and Theresa Ofstad interview Remy Meraz founder of Me Tyme and Zella Life. Remy learned that she is a visionary and has created several ideas for million-dollar companies. Listen to her story of how she had to pivot and created Zella Life. Ep. 28 – Remy Meraz - Zella Life 1:00 – Your energy together is off the chain. It’s so infec…

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Ep.27 - Gift Giving Tabitha Brown 34:16

1+ y ago34:16

34:16

After being away from each other for three weeks, Ariella Vaccarino and Theresa Ofstad share gives with each other and talk about how inspiring it was to see Tabitha Brown at a Basketball game. If you don’t know who Tabitha Brown is, listen to this episode, she will inspire you to follow your dreams. Ep. 27 - Gift Giving – Tabitha Brown :30 – Ariel…

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Ep. 26 Happy Mother’s Day collaboration with Burke Williams 40:52

1+ y ago40:52

40:52

Theresa Ofstad and Ariella Vaccarino take the time to celebrate Mother’s Day and show how to relax and focus on self-care. They managed to collaborate with Burke Williams Spa by recording this episode on location in one of their private rooms. They had services done at the spa then went to lunch and shopping. A special tribute to both their mom’s, …

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Ep.25 Let’s celebrate this milestone! 38:25

1+ y ago38:25

38:25

Ariella Vaccarino and Theresa Ofstad celebrate recording their 25th episode. They have interviewed 9 amazing mompreneurs and captured their own journeys in 16 other episodes. So many golden nuggets they have learned from each guest, we share some on this episode. Plus, some things ahead, including the “Secret Super Successful Mom” that has agreed t…

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Ep 24 – Ana Battung – Celebrating Asian Pacific Islander Heritage Month with MCSQ Consulting, LLC 46:25

1+ y ago46:25

46:25

Ariella Vaccarino and Theresa Ofstad interview Ana Battung, the founder of MCSQ Consulting. MCSQ focuses on developing Corporate Sales strategies; increasing Revenue and Sales performance; Task Force assistance; Meeting, Event and Conference Management and enhancing company culture through a lens of Diversity, Equity and Inclusion across all indust…

1
#4 Kick Resentment to the curb, find your why and Getter Done!! 29:59

1+ y ago29:59

29:59

Know that life has many twists and turns. Find your journeys reason... --- Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

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Ep 23 – Jess Maul – From Rockstar energy spokesmodel to Jess Travel 46:32

1+ y ago46:32

46:32

Ariella Vaccarino and Theresa Ofstad interview Ariella’s cousin; Jess (Harbour) Maul. From modeling to ring card girl, to rockstar energy spokesmodel, to e-commerce modeling, to motherhood, and travel business, this woman has experienced a lot. Hear her exciting journey and which celebrity gave her his phone number. Also gain tips like habit stacki…

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Ep 22 – Mel Mutterspaugh – The Herbalists Path – Apothecary Momma 56:18

1+ y ago56:18

56:18

Ariella Vaccarino and Theresa Ofstad interview Mel Mutterspaugh, formerly known as Mountain Mel and current founder of The Herbalists Path, Apothecary Momma, and Medicine Makin’ Mommas. Mel was a huge success, and her products were sold at REI until she decided to close down shop and pivot to an online learning platform with The Herbalists Path, Ap…

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Ep 21 - Social Media channels and Theresa’s new job 24:56

1+ y ago24:56

24:56

Ariella Vaccarino and Theresa Ofstad talk about latest achievements with social media channels created, making reels, videos, and posts to highlight upcoming interviews and episodes. Theresa decided to take a new job for benefits and additional income while still building her business. Ariella released 2 episodes of The Talented Magical Mommies Clu…

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Ep. 20 - Elizabeth Brunner, StereoType Kids 36:22

1+ y ago36:22

36:22

Elizabeth Brunner is a San Francisco based designer and a mom of girl-boy twins. StereoType was born with the mission to celebrate kids’ individuality and freedom of expression by blending traditional ideas of boys’ and girls’ wear. Elizabeth also ran a successful clothing line called piece by piece using scraps from designers to eliminate the wast…

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Ep.19 - Robin Barber, The Baby Fairy Shoppe 23:05

1+ y ago23:05

23:05

Robin Barber has always been a giver. About 26 years ago, a dear friend of hers struggled to get pregnant. When she finally did, Barber and her husband knew they had to do something special. Each month of their friend’s pregnancy, Barber and her husband would send gifts anonymously to the friend, only to reveal themselves once the baby arrived. The…

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Ep 18 - Gail Lara-Women’s Collaborative Mentoring Program 42:06

1+ y ago42:06

42:06

Gail Lara is a Small Business Commissioner for the City of Los Angeles. She was also the founder of the Women’s Collaborative Mentoring Program and brought to the position more than twenty years of experience as a business owner and small-business development training. She holds twenty-five years of experience in retail buying, sales management, pr…

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Ep. 17 Menina Fortunato-This Mom Sure Can Pivot 55:24

1+ y ago55:24

55:24

Menina Fortunato, founder of MENINA ENTERTAINMENT, has been in the dance industry for 3 decades and maintains a hectic schedule working both in front and behind the camera, owning multiple dance businesses, traveling the world while juggling being a wife and mother of 3. Ep. 17-Menina Fortunato - This Mom Sure Can Pivot. 1:53 – In 2016 we moved bac…

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