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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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* ACCESS ALL PAST EPISODES AT PATREON.COM/FEELINWEIRD * Gentle, intimate, & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!"
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We’re the UK’s leading dementia charity. We provide information and support, improve care, fund research, and create lasting change for people affected by dementia
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Are you tired of battling alcohol and craving a life of clarity, confidence, and freedom? Welcome to the Addiction Unlimited Podcast, hosted by Angela Pugh—a seasoned Counselor, Interventionist, and Master Coach with 18 years of personal sobriety and 15 years in the addiction recovery field. Angela blends her no-BS approach, personal experience, and science-backed strategies to guide people just like you to break free from alcohol and rebuild their lives. Each episode dives deep into addicti ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Podcast Recovery is a forerunner in digitally accessible addiction recovery support. We contribute education and awareness by highlighting the diversity in the lives of recovering addicts, to show that one addict helping another truly works.
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
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The Dose is the Commonwealth Fund’s podcast that presents fresh ideas, new perspectives, and compelling conversations about where health care is headed. Join host Joel Bervell this season for conversations with leading and emerging experts in health care and health policy. Get the Dose in your inbox: https://thedose.show/signup
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health! Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recor ...
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Parkinsons Recovery was founded in 2004 by Robert Rodgers, PhD to provide support, information and resources to persons who currently experience the symptoms of Parkinson's disease.
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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In this follow-up episode, I go deeper into my personal fasting experience. After our first conversation, I opened up about my struggles with weight loss and navigating perimenopause. Laurie challenged me to revisit fasting, and in this episode, I share what happened in the three weeks since our initial chat and the results I experienced. Laurie al…
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2 Hours of Pure White Noise for Relaxation
2:00:01
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Immerse yourself in 2 hours of uninterrupted white noise, designed to help you relax, sleep, or stay focused. This steady, soothing soundscape provides the perfect backdrop for reducing distractions, promoting deep rest, and easing stress. Lose the AD intros by becoming a subscriber! https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/su…
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Recently I’ve talked a lot about the gut microbiome and endo, but today, I want to do a very short episode on the bladder microbiome, but specifically, a supplement or plant extract that could help us. For those of you who deal with bladder pain or recurrent UTIs, I’m hoping this episode is helpful. Interstitial cystitis has been dubbed as the ‘evi…
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Από τον Station Manager
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Have you ever felt like your sex life is stuck in a predictable, comfortable routine? It’s not unusual to feel this way but how do you get out of it? Let me answer that question and more in this episode. We will talk about a concept called “Sexual Leftovers,” those things that feel safe and not too scary in the bedroom, instead of the intimate conn…
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We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair o…
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As climate change intensifies and New Yorkers face record-breaking heat, the city is taking new measures to protect residents’ health. Landlords will soon have to provide air conditioning to tenants, school bus fleets are going electric, and efforts are underway to make housing more affordable. Cameron Clarke of WE ACT for Environmental Justice is …
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Join us in our FREE Sober Guy Men’s Group and connect with men from all over the country living free from alcohol at https://www.thatsoberguy.com/mens-group Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/masterminds Work with Shane 1 on 1 Coa…
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Happy Friday, Squad! We're back with a special edition of RGF- Kels is in Paris so we are getting a Parisian Regular GIRL Friday…oui!! All the hot travel tips, from how to pack (or not pack) light, the best apps to use to find inexpensive flights, and the most fabulous ways of European living that we should ALL be incorporating into our lives. Ther…
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Dr Anders Hansen (Psychiatry, ADHD and the Pursuit of Happiness) - Episode 944
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Dr. Anders Hansen is a Swedish psychiatrist, speaker and international bestselling author with his own TV series exploring the human brain. Dr. Hansen’s books have sold millions of copies globally and topped bestseller lists around the world. He is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden’s Mensa Prize in 2018. …
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#486 BITESIZE | The #1 Secret to Living a Longer and Healthier Life | Professor Rose Anne Kenny
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Today's guest brings valuable insights about what we can do to make sure we age healthily and happily. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 400 of the podcast with Professor …
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Today we learn about Kim Guerra, a therapist, poet, advocate and author. Kim shares her experiences growing up in a religious family, navigating beliefs and gender normative expectations, and how she found her own path towards self-acceptance and liberation. She discusses the importance of unlearning shame and embracing one's queerness, as well as …
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Dr. Donna Henderson joins Emily Kircher-Morris to talk about the changes in the assessment process for autism, the importance of empowering therapists to diagnose autism, and the need for equity in masking. Their conversation also explores the double empathy problem and the challenges of balancing unmasking with the needs of neurodiverse individual…
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In this insightful interview, licensed therapist Kati Morton sits down with mental health advocate Kody Green (aka @schizophrenichippie) to discuss living with schizophrenia and the importance of breaking the stigma around mental illness. Kody shares his personal journey, from his diagnosis to becoming an influential voice in the mental health comm…
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In this episode, I talk about why I'm quitting and what's coming next for Black Girls Heal! Resources mentioned in the episode: Register for the BGH Lover Girl's Weekend Workshop on Saturday,, February 8, 2025 at blackgirlsheal.org/events Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to …
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The first ever female lead on The Office, Felicity Ward, shares her Nightmare Fuel story for the first time EVER. It's the torrid tale of a Spaniard who is an expert in pushing and pulling and pushing and pulling and... AHHHHHHH! LINKS Watch The Office on primevideo.com Buy Abbie's new Kink Kit with Normal https://bit.ly/3ZZL8HH Full out the survey…
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Michael M. AA Female
1:06:51
1:06:51
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Από τον Station Manager
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Happy Thursday, Heal Squad! To continue our conversation from Monday of maintaining your healing routine– even when you’re on the go– we’re blending travel and wellness with a special Throwback episode on more wellness hacks for your next trip! We explore the benefits of starting your trip with a mindful morning routine, choosing comfy yet stylish …
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1014-Secrets of Overcoming Complicated Grief _ Counselor Education
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Introduction Understanding Grief and Loss Definitions Types of Losses Complicated Grief and Prolonged Grief Disorder Complicated Grief: Grief that does not follow a typical pattern and remains unresolved, leading to significant distress and impairment. The Inventory of Complicated Grief can be used six months after a loss to assess if grief is reso…
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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Why Tracking Works. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll discuss why the process of “tracking” is so valuable. This episode also comes with what we’re…
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Join ADHD Coach Jeff Copper (https://digcoaching.com) from Attention Talk Radio as he chats with Rick Green of Rick Has ADHD (https://youtube.com/@RickHasADHD) about the groundbreaking impact of his documentary, ADD & Loving It?! Discover how this influential program has transformed the ADHD landscape over the past 15 years, providing essential inf…
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133. Life-Changing Support Groups!
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A NEW intro/outro on an old recording featuring the Spirit Fingers Collective (originally posted June 13, 2023)! For more info & to join the Creative Support Group, click here: https://docs.google.com/document/d/1ydTMnFNnDY09BL3-pPmRJSqxunkKio1aoF1PLfAv84c/edit?usp=sharing FAQs about the Creative Support Group: https://docs.google.com/document/d/1h…
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In this special two-part series, we're diving into the world of fasting and how it can be a game-changer for women over 40. Today, I’m thrilled to introduce you to Laurie Lewis—a truly inspiring guest. Laurie is 61, and just six years ago, she was struggling with a 50-pound weight gain that caught her off guard, despite being a fit and healthy eate…
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Are you transitioning from a shutdown state to sympathetic mobilization? I address the common emotions of frustration, irritation, and anger as positive indicators of moving up the Polyvagal ladder. 01:32 Teagan's Journey: From Shutdown to Stillness 02:03 The Importance of Permitting Defensive States 03:29 Imagery and Irritation: Teagan's Experienc…
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EP. 302: Healing Through Art with Yolanda Y. Liou
1:11:53
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When art became a refuge, it became a revolution. This episode is about embracing neurodivergence and challenging beauty standards. Yolanda Liu, a Taiwan-born artist based in London, is renowned for her work across photography, film, collage, illustration, and tattoo art. Featured in outlets like BBC, Vogue, and i-D, her story reflects resilience a…
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The Emotional Cost of Overspending
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If you’ve ever found yourself asking, ‘Why do I keep spending when I know it’s not helping?’—you’re not alone. Many of us fall into the trap of trying to fill emotional gaps, manage stress, or escape uncomfortable feelings by shopping and buying more than we need. But that momentary buzz from clicking ‘add to cart’ quickly fades, leaving you feelin…
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Ellen C. AFG Female
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Από τον Station Manager
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Webinar Highlights: Reducing stress through meditation and mindfulness with Dr Phil Startin | S6E21
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Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re sharing the highlights from our webinar with the incredible Dr Phil Startin! Phil is an Overcoming MS facilitator who lives with progressive MS. He’s an expert in meditation and mindfulness and teaches Mindfulness Based Stress Red…
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Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
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Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and its profound impact on mental and physical health. We explore how chronic stress damages the brain, particularly the hippocampus, leading to cognitive decline and mood disorders. Tune in to learn power…
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Must-Have Natural Remedies for Cold & Flu Season
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Feeling the first tickle of a sore throat? Or maybe you’re dealing with a full-blown cold or flu? In this episode, I’m sharing my top natural remedies to help you get through cold and flu season. From immune-boosting herbs to soothing teas, these are the must-haves I trust to keep my family healthy. I’ll walk you through how to use each one, with p…
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2 Hours of City Rainfall Soundscape: Urban Serenity for Rest & Relaxation
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Discover the calming ambiance of rain gently falling on city streets in this 2-hour soundscape. Perfect for sleep, relaxation, or creating a peaceful backdrop for focus, these soothing city rain sounds help melt away stress and bring tranquility to your day. Lose the AD intros by becoming a subscriber! https://www.spreaker.com/podcast/asmr-rain-rec…
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Hey, Squad! We’re back with Part 2 of our eye-opening conversation with Vani Hari, the Food Babe, where we get into the nitty-gritty of food labels, chemicals, and how the wrong ingredients can be wreaking havoc on your health. Vani shares the 21 simple habits that transformed her life and can help you make healthier food choices—like ditching prot…
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The Shocking Reality of Cloning In The 21st Century
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When science and ethics clash, the results can be mind-boggling—and a little unsettling. This week Jer takes the fellas on a Cloning deep dive. It all begins with the recent story of Arthur “Jack” Schubarth, an 81-year-old rancher imprisoned for illegally cloning sheep for trophy hunting, sparking a deeper look into the ethical maze of cloning. Fro…
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Jay Dawes (Strength Training, The Tactical Athlete and Longevity) - Episode 993
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Jay Dawes, PhD, CSCS, *D, NSCA-CPT, TSAC-F, FNSCA, is a professor of applied exercise science in the School of Kinesiology, Applied Health and Recreation at OSU. Dr. Dawes has worked as a university athletic performance coordinator, strength/performance coach, personal trainer and educator for over 20 years. His primary research interests is focuse…
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#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
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On today's episode of the Doctor’s Kitchen I sit down with Sakina Okoko, science writer and researcher at Doctor’s Kitchen, to discuss the most impactful tips from recent pods: Brain fog, gut health, alcohol, spices to beat colds and more. We have so many fascinating conversations with experts in their fields who not only expand our understanding o…
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#485 How To Use Food To Heal Your Body, Boost Brain Health, Improve Circulation & Live Longer with Dr William Li
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How much power do your food choices really have over your health? You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? This week, Dr William Li returns to the podcast for the 4th time…
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Jack D. AA Male
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Από τον Station Manager
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178. Reconnecting to Our True Nature: A Transformative Conversation with Marie José Dhaese
1:03:20
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Lisa welcomes back the remarkable Marie José Dhaese, a trailblazer in the field of play therapy and the original creator of expressive play therapies. Building on their previous conversation about Holistic Expressive Play Therapy, Lisa and Marie José dive even deeper into the profound journey of healing, attachment, and reconnecting to one's true n…
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Ever wonder what's really in your food, and why certain ingredients are legal here in the U.S. but banned overseas? Today, we're uncovering the hidden truths about the food industry with Vani Hari, AKA the Food Babe: fearless food activist, best-selling author, and co-founder of Truvani. Vani shares her personal journey from a childhood of fast foo…
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Introduction Presenter: Dr. Dawn-Elise Snipes. Topic: Emotional aspects of porn addiction recovery. Focus: Interaction of emotions, thoughts, and behaviors; identifying distress triggers; and tools for managing emotions. Understanding Emotions in Recovery Emotions as Natural Responses: Emotions are automatic reactions based on past experiences, sim…
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During this guided meditation, you’ll practice releasing the urge to measure yourself against others and focus on your own unique journey instead. With mindfulness and self-compassion, you’ll learn to loosen the hold of comparison, embrace your personal progress, and trust your path. Whether you struggle with comparing your achievements, appearance…
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In a special episode to mark World Menopause Month, and ahead of World Menopause Day on 18 October, Dr Louise is joined by Dr Rebecca Lewis, co-founder of Newson Health. Together they cover some of the most frequently asked questions about perimenopause, menopause and HRT, including: When should I expect symptoms to improve after starting HRT? How …
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An absolutely CHAOTIC solo episode swinging between Abbie's new Kink Kit (YAY!), her UTI fingering treatment, a mini rant about Meta, and what her tax bill will force her to do on socials... LINKS Buy Abbie's new Kink Kit with Normal https://bit.ly/3ZZL8HH Full out the survey for a chance to win $100 https://form.typeform.com/to/OPxDwjyF Buy ticket…
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In the run up to Developmental Language Disorder Day on Friday 18 October we talk to Shaun Ziegenfusz, Lecturer, School of SHS - Speech Pathology, Griffith University, and Co-CEO of The DLD Project, Australia. Shaun discusses: 1. What Developmental Language Disorder (DLD) is and the typical age of onset. 2. Common co-occurring difficulties that ind…
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Από τον Station Manager
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What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor’s Farmacy,” I revisit conversations with Emily Fletcher, Dan Harris, and Daniel Goleman to explore how meditation rewires the brain, reduces anxiety, and enhances mental clarity. You’ll learn the science behind mi…
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2 Hours of Tropical Rain for Deep Relaxation and Sleep
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Immerse yourself in 2 hours of soothing tropical rain, perfect for relaxation, sleep, or meditation. Let the gentle rhythm of rainfall transport you to a tranquil place, calming your mind and easing stress. Ideal for unwinding, creating focus, or finding peace in your day. Lose the AD intros by becoming a subscriber! https://www.spreaker.com/podcas…
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