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This podcast explores the wide variety of contemplative practices for our modern world.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Nick Bowman presents The Future Underground Show. Listen and download the monthly show here on Podomatic. Previous guests on the show include: Sasha, Mauro Picotto, Ellen Allien, Audio Injection, Cari Lekebusch, Joel Mull, Alan Fitzpatrick, Gary Beck, Nic Fanciulli, Paul Woolford, Mark Broom, DJ Dextro, Deepgroove, Thomas Schumacher, Heckmann, Electric Rescue, Israel Toledo, Tom Hades, Dolby D, Stefano Noferini, Daniel Portman, Hobo, Hans Bouffmyhre, Markantonio, Fabio Neural, Kai Randy Mich ...
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Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…
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Send us a text Today we talk about the speed of life. Join us as we explore a topic that comes up over and over again and has relevance for our daily living. Support the Show.Από τον Chris & Christina Roberts
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Send us a text Today we explore the idea of resource netting, a term first heard by the author Greg McKeown and then built upon by Martha Beck & poet, David Wythe. Join us as we look at our resource rich world and the contemplative invitations for us in it. Support the Show.Από τον Chris & Christina Roberts
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Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…
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If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…
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If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…
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Send us a text Today we explore various times in our lives when we face interruptions, both small and large. We discuss ways we’ve found helpful in reframing them. Support the Show.Από τον Chris & Christina Roberts
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Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…
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Send us a text Today we discuss some of the benefits and challenges of those who identify as Empaths. We also note people who do not identify that way but live, work or regularly relate to those who do and how we can learn and grow together. Support the Show.Από τον Chris & Christina Roberts
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As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …
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Send us a text Join us as we reflect on the cyclical nature of life and the wisdom our seasons offer us. Support the Show.Από τον Chris & Christina Roberts
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As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…
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Send us a text Today we explore aspects of activating something new and reactivating former parts of our lives. Discover how these 2 aspects build off each other. Support the Show.Από τον Chris & Christina Roberts
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Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…
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Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …
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Send us a text Today we are joined by Linda Hershberger. Learn how empty nesting, relocation and a cancer diagnosis led her to seeking out training as a spiritual guide for others. Support the Show.Από τον Chris & Christina Roberts
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We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…
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Send us a Text Message. Today we are joined by spiritual guide, Grace Schmelzer. Learn how a recent graduate (less than 2 years) has started her practice and mindsets faced along the way. Additional Resources: graceschmelzer1@gmail.com Support the Show.Από τον Chris & Christina Roberts
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For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
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If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
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Send us a text Today we are joined by spiritual guidance trainer, Jo Giarrante. Together we explore what Jo has learned in her decades of spiritual guidance ministry and hear wisdom as it relates to her hopes for the future of this work. Support the Show.Από τον Chris & Christina Roberts
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It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…
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Send us a text Today we are joined by spiritual guide and avid paddler, Becca Langhough. Learn how she combined her love for canoeing, spiritual direction and outdoor adventure. Additional Resources: becca55nb@gmail.com Support the Show.Από τον Chris & Christina Roberts
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We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…
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Send us a text Today we explore a modern contemplative, Brother Roger. Join us as we talk about the inspirational community in Taize, France and how it has captured the imagination of people around the world. Additional Resources: https://www.youtube.com/watch?v=ngA8BFbjrE0 Check out past episodes of exploring contemplative figures: The Contemplati…
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Episode 194: Ullrson - Tekno1 Radio
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For more information about Nick Bowman (Ullrson) and The Future Underground Show visit: www.facebook.com/ullrson Subscribe to the show on Apple Podcasts click here: podcasts.apple.com/us/podcast/the-…how/id288401159 Resident Advisor: ra.co/dj/nickbowman twitter.com/ullrsonmusic www.youtube.com/@ullrson www.podomatic.com/podcasts/djnickbowman www.ul…
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Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…
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Send us a text Today we talk about the Desert Fathers and Mothers from the 3rd-5th Centuries. Join us as we explore their values of hospitality, storytelling, and the spiritual landscape of the desert. Additional Resources Check out past episodes of exploring contemplative figures: The Contemplative Life, episodes 130-136 Support the Show.…
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Loneliness is one of the major challenges facing our society today, and since this is Loneliness Awareness Week, it’s a great time to look at what’s behind this loneliness epidemic. This week, host Paula Felps sits down with physician, teacher, innovator, and author Dr. Jeremy Nobel, founder of The Foundation for Art & Healing and the Project UnLon…
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Send us a text Today we discuss the legacy of Clare of Assisi. Learn how her choices as a young teen continue to inspire people today in the areas of focus, mission and care for the poor. Additional Resources Check out past episodes of exploring contemplative figures: The Contemplative Life, episodes 130-136 Support the Show.…
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Younger generations are experiencing stress and anxiety differently than previous generations, and that’s something we’re making part of the ongoing conversation at Live Happy. For this episode, host Paula Felps is joined by author and clinical psychologist Dr Lauren Cook. Her latest book, Generation Anxiety: A Millennial and Gen Z Guide for Stayin…
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Send us a text There is much to learn from the lives of contemplative people in history. Today, we explore the legacy of Ignatius of Loyola, founder of the Jesuits. Learn how his spiritual exercises continue to influence our modern lives and ways we can apply and adapt for the 21 century. Additional Resources: Pray As You Go app Jesuits Guide to Al…
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As we wrap up Mental Health Awareness month, it’s a great time to talk about how social media affects mental health — and how you can use it to support a happier, more meaningful life. Host Paula Felps is joined by coach, speaker and influencer Giselle Ugarte, who helps people learn how to build their confidence, reframe their relationship with soc…
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