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Podcast by I'm Anna Roberts
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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A sexy new podcast giving you the most dramatic commentary on Bachelor Nation. Join hosts (and former spouses) Anna and Ryan for spoiler-free breakdowns of the break downs, antics, shenanigans, and scandals of your favorite and least favorite Bachelor personalities. Your hosts provide insight, playful bickering, and off-key singing as they discuss who has Big Dick Energy and who's just a big dick. Get your merch here!! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast
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The Everyman Movie Review is a different kind of movie commentary - it's not about the art of movie-making, but rather about the enjoyment and entertainment of the film itself. It's not about me or my opinion, it's about the movie - does it deliver on what it promises? I've been a movie fan my entire life. I'm such a 'fan' - I gave up a lucrative legal career on the east coast and moved to Hollywood to be a part of it. And here I am, living the dream, recording reviews for the internet. But ...
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In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming…
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Joan E5: Pascal looks better in tightey whiteys than in a bowling shirt. Chock pins Joan on the bowling date. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. Visit megaphone.fm/a…
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418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy
1:08:41
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In this episode, I sit down with Anna Runkle, better known as the Crappy Childhood Fairy, to explore her journey of healing from childhood PTSD and the unique methods she has developed to help others do the same. Anna has helped hundreds of thousands of people worldwide re-regulate their nervous systems and recover from deep emotional wounds using …
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Joan E4: Guy can't zest a lemon. Charles and Gary will no longer add zest to Joan's journey. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this laid-back check-in episode of the Hardcore Self Help Podcast, I take you through a series of updates and random musings. I discuss the current state of the podcast, why I decided to fire my ad agency, and the recent revival of interviews. I also share some personal projects, from working on my bipolar disorder book to collaborating with my …
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Joan E3: Charles L. is a kickball icon. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Joan E2: Pascal cannot do laundry. Gary is Tina Turner's godson. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. Vis…
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416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App
1:23:43
1:23:43
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In today’s episode, I had the absolute honor of sitting down with Dr. David Burns, a true legend in the field of mental health. Dr. Burns is not only a pioneer of Cognitive Behavioral Therapy (CBT), but he’s also the best-selling author of Feeling Good and Feeling Great, which have collectively sold millions of copies worldwide. Spending so much ti…
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I’m Here to See if Lightning Could Strike Twice
1:00:48
1:00:48
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Joan E1: The series premiere of The Golden Bachelorette is an absolute delight, which likely means this show will disappoint us sooner or later. But for now, here's Jack singing My Way! Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get y…
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Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as …
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Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The listener shares their struggles with ADHD and how contracting long COVID has exacerbated their cognitive difficulties, impacting their…
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Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the cur…
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Jenn Finale! Fuck Marcus and Devin. Jenn's brother James for Bachelor! Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choice…
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In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions. The first question comes from a listener who feels abandoned by their spouse after a traumatic car accident left them with PTSD and potential brain injury. I provide insights on the possible brain injuries they might have sustained, while also…
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I Do Love You, You Freaking Idiot
1:01:58
1:01:58
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Jenn E8: Devin calls Jenn baby girl. Jessie ignores his baby girl. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. V…
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411: Reparenting and Attachment with Dr. Judy Ho
1:01:55
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Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University and author of 'The New Rules of Attachment.' They discuss why people often find themselves stuck in repetitive cycles despite differ…
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Tacoma Looks Good on You
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1:00:15
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Jenn E7: Jerr Bear takes Jenn to the cow grocery store. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad choices. Visit megaph…
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In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff chats with Tony Weaver Jr., an award-winning author and educator dedicated to mental health advocacy and better representation in media. Tony shares his personal journey from feeling like an outcast in his teenage years, including a suicide attempt, to becoming a force for positivit…
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Jenn E6: Jenn and Marcus have a Wicked lame date. Jerr Bear is a Care Bear. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your ad c…
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In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing exercises to help alleviate these fears. He provides detailed instructions…
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Why Are You Petting Me Right Now?
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1:03:31
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Jenn E5: Matt gets cut like a dingleberry on a sheep. The boys are not feeling sheepish in sleeveless flannel. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons…
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408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief
1:23:48
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In episode 408 of the Hardcore Self Help Podcast, I'm joined by grief educator and author Christina Rasmussen. We delve deep into the concept of invisible loss, a unique form of grief that stems from unacknowledged experiences. Christina opens up about her personal grief journey, introduces the Life Reentry Process, and shares insights from her boo…
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Today I Will Kiss Jenn
1:05:18
1:05:18
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Jenn E4: Sometimes in life you have to take a leap of faith, or have someone force you to take a leap of faith. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reason…
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Navigating Intense Anxiety and Career Changes Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impacting their ability to function in daily tasks like going to work or shopping. We discuss i…
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Let's Keep the Main Thing the Main Thing
1:04:20
1:04:20
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Jenn E3: Sam N. says he's falling in love, but he's really falling on his thumb. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons.Send feedback and glowing praise to hereforthewrongreasons@gmail.com. Get your merch here! https://www.teepublic.com/stores/here-for-the-wrong-reasons-podcast Learn more about your…
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