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We’re John and Heather :) We met in Hong Kong in 2007 following our dreams to train and teach Kung Fu and Meditation. We are happy to have been teaching internationally, training and living our dream lifestyle for the last 11 years helping thousands of people to find more peace, power and purpose in life. As we are now are entering the online education space, with our brand new show JohnandHeatherTV, online training programs and live events we are extremely excited to be able to help people ...
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Hi Friends,Today John and I are discussing the wonderful and fascinating world of breath. Did you know that you take on average 20,000 breaths everyday! Isn't it amazing that our respiratory system works autonomously, leaving us with the luxury of using our conscious mind for other pursuits. But we all know sometimes its easy to get distracted, our…
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In This episode John and Heather get down and dirty with practical tips you can start using now to cultivate more peace in your daily life. Happy Listening
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In this Episode John and Heather Discuss the Energy Body and its three main qualities. The Feeling Energy, The Moving Energy and The Idea Energy. When you develop the ability to work with these three qualities of your energy body you will develop greater levels of Peace, more Power within your body and mind.…
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