Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
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I’ve been curious about Human Design for a long time, so today we break it down for beginners with a fabulous duo: Shayna Cornelius and Dana Stiles, of DayLuna, which educates the world about Human Design. For those who’re curious, Human Design is a system that blends astrology, the I Ching, Kabbalah, and the chakras with quantum physics to offer a…
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Energy witches are people who have learned to work directly with universal energy. You’ll find them in the form of intuitive empaths, psychics, reiki or qi gong practitioners, and Flowdreamers. So let’s explore how to awaken YOUR inner energy witch and understand what makes the path of going to direct to energy such a unique one. Up and out vs. Gro…
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618: Flowdreaming 101
1:03:54
1:03:54
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Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns with all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you. For more i…
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We’ve been taught that if we play it safe, we’ll be okay. We’ll have money. We’ll have a partner. Life won’t hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let’s find them again. It’s not too late. You’re allowed to challenge …
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As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You’ll be able to view your health struggles in a bigger light as we connect the dots between what our bodies want (…
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Whenever we walk in a room, we carry an energy with us. It’s what everyone picks up on. It’s how we’re instantly perceived. Sometimes it’s called charisma, or presence. And, especially when you’re looking for a partner, as we discuss in today’s interview, the way you shine your energy is ultra important. My Guest Kimmy Seltzer is sharing a way that…
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Everything has a flow of energy, whether it’s the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let’s explore how practicing rituals tied to the Earth and moon can root …
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It happened…both my kiddos are in college now. If you’re facing the empty nest yourself, now or in the near future, then you’ll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost hobbies, and even lost friends. Today we unpack what happen…
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What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your v…
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BONUS: 8 Feet of Nothing with Katie Silcox
1:02:54
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Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, a…
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Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdre…
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Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s h…
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True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or do…
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You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally chan…
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Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you…
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The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the “Flow train.” All we’re doing today is FEELING GREAT! For more insights or to …
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“Ask - Believe - Trust - Surrender - Receive.” My guest Emma Mumford of the “Spiritual Queen's Badass Podcast” shares her five-step method for manifesting. We delve into the two most important parts, particularly: trust and surrender, and explore why they can feel so hard to do sometimes. Visit Emma , For more insights or to learn how to Flowdream,…
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All those things you’re trying to make that aren’t here yet. Why? What’s getting them stuck? We look at the things that aren’t yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in this episode, and for more, visit Flowdreaming.com or…
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You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let’s look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This “mini training” helps you find your inner power and support it so it sticks around. For more insights or to learn how to Flow…
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Maybe it’s time to update our notion on what our soul really is—what its function is, how to discover it, and how to trust it as a compass in our lives. My guest today, Kevin Carton, has spent the last decade researching the concept of soul, and especially, finding our soul’s purpose. Join us for this insightful, profound conversation on what it me…
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Delve into the world of symbols, energy, anchors, and rituals with me! Discover the meaning of flowers and resins, why gems and stones seem to carry certain energies, and how symbols (whether numbers, runes, or images) carry the weight of particular energies, and how traditional spiritual practices have incorporated these into rituals for millennia…
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Your self-image. Is that the same as your ego? Or maybe it’s confidence? Just what is it exactly, and how do we build it (or lose it)? Jaclyn Gallo and I explore the elusive idea of our self-image and how failure, success, and all kinds of emotions, experiences and choices either help us cultivate a great self-image….or positively tear it apart. Ja…
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726: Special Series - Empaths Working in the “Wrong Field” (Finance! Tech! Science! Admin! Business!)
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Maybe you work at a so-called regular job. You're not an artist, writer, or healer. Nope, you work for a bank. Or in HR. Or manage staff or projects. Or run the front desk. Or study air quality. Or sit on a manufacturing line. You spend a lot of time on work that’s the opposite of creative or spiritual. And yet you hunger for something to fill you …
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Empaths! You have a gift at work. You also have an Achilles heel. We dig into how you can use your gifts to your greatest advantage as well as how to stop using your gift in ways that devalue you or get you left out of the important stuff. We’ll talk bosses, coworkers, staff, and all the roles that you’re in or encounter as you navigate your career…
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Today’s episode is a powerful story of hope and healing. Freddie Kimmel’s life exploded when a series of chronic illnesses swept through him. When so many people would give up, instead, he went all in, into a world of alternative therapies and healing that totally transformed his health and life. Now, he guides others in their “What do I do now?!” …
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