Welcome to White Noise Love, your go-to ambient podcast for sleep sounds and a much-deserved relaxing sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep music, gentle rain, enchanting nature sounds, and captivating white noise. Savor your 10-hour uninterrupted journey of calmness. Hey there! I'm Angélique, and I find a great passion in the art of field recording. A daily practice that includes listening to soothing sounds re ...
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Worldwide Bookings: arcticmoonbookings@gmail.com Music production inquiries: arcticmoonstudio@gmail.com Arctic Moon is an electronic music project created by Tomasz Popielarski in 2007. Having spent the last few years touring the globe, playing on every continent cementing his international profile he is not only a highly talented, respected and loved producer but an entertaining and exciting DJ set to take the next decade by storm. Hailing from Poland his musical journey began during his ch ...
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Foot & Ankle International (FAI), in publication since 1980, is the official journal of the American Orthopaedic Foot & Ankle Society (AOFAS). This monthly medical journal emphasizes surgical and medical management as it relates to the foot and ankle with a specific focus on reconstructive, trauma, and sports-related conditions utilizing the latest technological advances.
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Dark Knight Minute, the podcast where we analyze the Christopher Nolan Dark Knight Trilogy one minute at a time. New episodes will be available every Monday, Wednesday, and Friday durning seasons.
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FAI October 2024 Podcast: The Role of the Flexor Hallucis Longus in the Treatment of the Painful Hallux Metatarsophalangeal Joint
21:59
Pain in the hallux metatarsophalangeal joint (MTPJ) is very common, yet the underlying etiology remains unknown. Previous clinical research and biomechanical research has implicated stenosing flexor hallucis longus (FHL) tendonitis as a possible cause. The hypothesis of this study was that treatment solely focusing on alleviating restricted FHL exc…
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Cozy Campfire Sounds: The Midwest in Autumn | Owls, Coyotes, Nature (10 Hours) Sleep Sounds
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10:08:35
As I sit near the crackling cozy campfire on this crisp autumn evening in the Midwest, I am serenaded by the gentle strumming of the fire's flames. I hear the distant hoot of an owl. Its call echoes through the darkness, a reminder of the natural world that surrounds me. It's a solitary sound, like a secret message shared between the night and the …
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FAI September 2024 Podcast: Painful Nonunion in Patients With Clinically Plantigrade Diabetes-Associated Charcot Foot Arthropathy
26:44
It has been assumed that diabetic patients with peripheral neuropathy should not have pain associated with Charcot foot arthropathy. In conclusion, this small series of patients would suggest that nonunion of the Charcot neuroarthropathy process was responsible for complaints of pain not able to be managed with therapeutic footwear. Successful arth…
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Minimally invasive bunionectomy (MISB) has emerged as a popular approach to treat symptomatic hallux valgus deformity. Although previous studies focused on distal foot width changes postsurgery, this research introduces a novel midshaft measurement to evaluate proximal transverse midfoot width, aiming for a comprehensive understanding of foot chang…
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Ocean Sounds & Piano Music: Immerse in the Acoustic Calm of Ocean Waves with a Piano Solo | Deep Sleep (10 Hours)
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As the evening sun dips below the horizon and the sky transitions into a canvas of twilight hues, I find peace in the gentle embrace of ocean sounds mingled with the tender melodies of a piano solo. I close my eyes and let the symphony of nature and music unfold. The rhythmic dance of the waves rolling onto the shore sets a serene backdrop—a natura…
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Rain Sounds & LoFi Music: Relax and Unwind | "For the Love of LoFi" Playlist (10 Hours)
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When I press play on the "For the Love of LoFi," playlist, I'm immediately embraced by a comforting wave of mellow beats and gentle rain sounds. The LoFi music has this soothing, almost nostalgic quality with its smooth rhythms, soft snares, and lush synths. Each beat feels like a warm hug, grounding me and slowing down the chaos in my mind. Overla…
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FAI July 2024 Podcast: Association of Smokeless Tobacco and Complications Following Ankle and Hindfoot Arthrodesis
10:18
The purpose of this study was to (1) evaluate the rates of postoperative complications following ankle or hindfoot arthrodesis among current smokeless tobacco users and people who smoke compared to matched controls, and (2) compare rates of postoperative complications in current smokeless tobacco users vs people who smoke tobacco cigarettes. In con…
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Mellow Daytime Rain: Savor Your Moment of Peace with Gentle Rain Sounds & Melodic Birdsong (10 Hours)
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“Rain Sounds for Deep Sleep” As daylight showers descend softly over a bed of Lily of the Valley, a tranquil symphony envelops the surroundings. The gentle tapping of mellow daytime rain upon the fragile foliage and blooms weaves a tapestry of sounds that comforts and rejuvenates the spirit. Each raindrop's rhythm on the wide, verdant leaves sets a…
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Sublime Brown Noise: Immerse Yourself in this Mellow, Deep & Rich Version of Brown Noise | Soothing Sleep Sound (10 Hours)
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10:08:05
“Brown Noise for Deep Sleep” There is something profoundly comforting about finding my solace, my personal retreat from the jarring cacophony of life, in the even, velvety embrace of sublime brown noise. With sounds that wrap around me like a warm, enveloping blanket, it's become my secret escape, my sanity saver in a world that's frequently far to…
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Ethereal Pink Noise: Discover the Soothing Power of Pink Noise for Focus, Relaxation, and Deep Sleep (10 Hours)
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10:08:38
“Pink Noise Sleep Sounds” As an avid enthusiast of sound therapy, I've embarked on an enlightening journey with ethereal pink noise and its remarkable impact on well-being. This captivating auditory experience has not only enhanced my focus but also provided a soothing balm for relaxation and stress relief. Ethereal pink noise, a refined form of pi…
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Celestial White Noise: Drift into Dreamland | Deep Sleep, Calm your Mind (10 Hours)
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White Noise Sound: Celestial White Noise for Deep Sleep Ever since I can remember, finding tranquility in the chaos of everyday life has often felt like an elusive quest. The constant barrage of noise, from the relentless honking of cars to the persistent pings of electronic devices, seemed to form an invisible barrier against peace. That is, until…
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Thunderstorm Sounds: Native American Flute & Thunderstorm | Total Spiritual Bliss (Sleep Music)
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"Native American Flute & Thunderstorm Sounds for Deep Sleep" The ancient trees around me stood as silent guardians, their leaves whispering secrets of days gone by. I meandered through, the dusk air cooling on my skin, when the first distant notes of a Native American flute reached my ears. The music felt as old as time itself, echoing softly betwe…
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The utilization of total ankle arthroplasty (TAA) for managing severe ankle osteoarthritis has become increasingly common, leading to a higher occurrence of revision TAA procedures because of failure of primary TAA. This study aims to examine the clinical results associated with revision TAA using the INBONE II system. Given the growing number of T…
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Rain Sounds: Handpan & Gentle Rain Fusion Vol. 1 • Meditate, Sleep Music (10 Hours)
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As the sun sinks low into the night sky and the city gradually gives way to the soothing sounds of nature, I find myself drawn to my sanctuary. In this tranquil haven, where the gentle glow of the only light softens the contrasting edges of my hectic life, I seemingly fall under the spell of an enchanting blend of handpan music and the splattering …
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FAI May 2024 Podcast: Discrepancies Between Intraoperative and Postoperative Ankle Motion Measured for Anterior-Approach Total Ankle Arthroplasty
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Although intraoperative ankle motion serves as a foundational reference for anticipated motion after surgery and guides the addition of procedures to enhance ankle motion in total ankle arthroplasty (TAA), the relationship between intraoperative and postoperative ankle motion remains unclear. This study aimed to investigate the discrepancy between …
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Bee Sounds "Healing Frequency" & Ambient Music Fusion | Ultimate Relaxation (10 Hours)
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Quietly among the buzzing bees, I am enveloped in a symphony of natural sounds intertwined with ambient music. The gentle hum of the bees creates a harmonious melody, with the soothing tones of the music drifting through the air. Listening to the bees buzzing creates a sense of calm and tranquility, grounding me in the present moment. The rhythmic …
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FAI April 2024 Podcast: Statistical Fragility Analysis of Open Reduction Internal Fixation vs Primary Arthrodesis to Treat Lisfranc Injuries: A Systematic Review
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There is a lack of consensus in the use of open reduction internal fixation (ORIF) vs primary arthrodesis (PA) in the management of Lisfranc injuries. Statistical fragility represents the number of events needed to flip statistical significance and provides context to interpret P values of outcomes from conflicting studies. The current study evalua…
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Rain Sounds & LoFi Music: Chill and Unwind with Rain & LoFi Fusion "Neon Rain" (10 Hours)
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10:08:14
As I sit in my cozy nook by the window, the gentle patter of rain resonates softly against the glass, melding seamlessly with the harmonic undertones of a lo-fi music mix that fills my room. It's like a musical embrace, cradling my senses and transporting me to a place of tranquil solitude. The noise of the world outside fades into obscurity, and I…
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A Magnificent Midwest Thunderstorm Recorded Live (10 Hours) Deep Sleep Sounds
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As I stand on the porch, the air heavy with anticipation, a distant rumble breaks the stillness of the Midwest afternoon. The sound grows louder, rolling in like a wave crashing against the shore. The sky above darkens, ominous clouds swirling in chaotic patterns, a prelude to the impending storm. The thunder grows closer, each strike reverberating…
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FAI March 2024 Podcast: Primary Ankle Fusion Using an Antegrade Nail Into the Talus for Early Treatment of OTA Type C3 Distal Tibial Plafond Fractures: A Preliminary Report
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Type C3 distal tibial plafond fractures consistently show poor outcomes with high complication rates and significant risk of posttraumatic arthritis. We describe a minimally invasive technique of performing a primary ankle fusion using an anterograde tibial nail and compare our early results to traditional methods of fixation. In conclusion, C3 dis…
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Ocean Sounds | Native American Flute & Ocean Waves (10 Hours) Sleep Music
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10:08:22
As I sit by the shore, listening to the rhythmic crashing of the ocean waves, I am drawn into a trance-like state. The sound of the waves is both soothing and powerful, like a gentle lullaby and a fierce warrior's chant all at once. The ebb and flow of the waves mirror the ups and downs of life, reminding me of the cyclical nature of existence. The…
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Cricket Sounds | Frogs and Crickets "The Wetlands" (10 Hours) Deep Sleep
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Embark on a tranquil and immersive nighttime journey through the enchanting soundscape of a secluded cottage. This 10-hour sleep sound experience takes you deep into the heart of nature's symphony, enveloping you in the soothing chorus of ambient night, frogs, and cricket sounds. As twilight descends, the cottage becomes a haven for nocturnal creat…
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Water Sounds: Relaxing River Stream (10 Hours) Natural White Noise, Deep Sleep
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A small river stream is a charming and intimate natural feature that exudes a sense of tranquility and serenity. While not as grand in scale as larger rivers, it possesses its own unique charm and allure. I stand beside the river stream, observing the water cascading over the rocks. I am mesmerized by the symphony of nature that unfolds before me. …
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White and Pink Noise Fusion (10 Hours) Sleep Sound, Sound Masking
10:08:46
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I close my eyes and listen intently, and I find myself immersed in a unique auditory experience. The air around me becomes filled with a soothing blend of white and pink noise, merging harmoniously to create a gentle symphony of sound. At first, I perceived the crisp and evenly distributed quality of white noise. It resembles the sound of steady ra…
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Airplane Sounds | Cessna Aircraft
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Settling into the cockpit of the Cessna aircraft, I feel a sense of anticipation as I prepare for takeoff. The engine comes to life with a distinct rumble, as if it's eager to embark on the journey ahead. The initial sound is low and throaty, resonating through the airframe and vibrating beneath my seat. As I push the throttle forward, the engine's…
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FAI February 2024 Podcast: Immediate Unprotected Weightbearing vs 2 Weeks Nonweightbearing After Open Reduction Internal Fixation of Ankle Fractures
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Postoperative care protocols for ankle fracture surgery remain controversial with variability among care providers. This prospective controlled trial compared 12-week postoperative outcomes for immediate unprotected weightbearing (IMWB) vs nonweightbearing (NWB) for 2 weeks in a splint followed by weightbearing as tolerated (WBAT) in a boot after s…
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Ocean Wave Sounds (10 Hours) Deep Sleep
10:08:22
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10:08:22
I stand here beside the ocean, the gentle breeze caresses my face and carries with it the enchanting symphony of the waves. As I close my eyes, the rhythmic heartbeat of the ocean becomes my sole focus. At first, it's a distant rumble, a low and steady roar that resonates deep within my chest. It's as if the ocean is calling out to me, inviting me …
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Violet and Brown Noise Fusion (10 Hours) Sleep Sound
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10:07:58
I close my eyes and let the sounds envelop me. The marriage of violet and brown noise creates a fascinating symphony of tranquility and depth. The violet noise whispers gently in my ears, like the soft rustling of leaves on a calm summer's day. Its high-frequency components create a delicate, ethereal sensation, almost like a distant, raging waterf…
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FAI January 2024 Podcast: Outcomes After Proximal Medial Gastrocnemius Recession and Stretching vs Stretching as Treatment of Chronic Plantar Fasciitis at 6-Year Follow-up
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Evidence from prospective short-term studies suggest that proximal medial gastrocnemius recession is a safe and efficient procedure to treat chronic plantar fasciitis resistant to nonoperative treatment. The aim of this study was to evaluate the long-term clinical outcomes of proximal medial gastrocnemius recession and stretching compared to a stre…
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Water Sounds: River Dam - Natural White Noise, Ambient Sleep Sound (10 Hours)
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Approaching the small river dam, the water gains momentum and purpose, its pace quickening with a newfound determination. It glides over the smooth rocks, creating a continuous, melodic babble that dances in the air. The sound is soothing, like a lullaby, as if nature is comforting me with its gentle touch.As the water reaches the dam, it encounter…
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Bird Sounds & Wind Chimes: Summertime in the Midwest (10 Hours) Relax, Sleep
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As the sun arcs through the cerulean expanse of the Midwestern sky, the countryside comes alive with a symphony of sounds that paint a serene picture of the afternoon. A gentle breeze rustles through the golden waves of tall grass, creating a soft, soothing susurrus that forms the backdrop of this tranquil scene. Hanging from the porch of a humble …
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Rain Sounds | Heavy Rain on a Tin Roof • Inside the Garden Shed (10 Hours) Sleep
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10:08:36
Sitting inside the cozy garden shed, the heavy rain outside envelops me in a soothing symphony of nature's elements. The rhythmic downpour of raindrops hitting the roof above creates gentle percussion, like a soft, melodic drumbeat. It's as if the rain is playing a lullaby, gradually pulling me into its tranquil embrace. The garden shed atmosphere …
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Brown and White Noise (10 Hours) Sleep Sound
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10:08:37
Brown noise, also known as red noise or Brownian noise, is a type of random noise that has a spectral density inversely proportional to the frequency squared. It is often described as a low-frequency noise that resembles the sound of a waterfall or rushing air. Brown noise has a deeper, rumbling quality and is often used for relaxation, as a sleep …
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Cat Sounds | Purring Kitty by the Campfire (10 Hours) Calming, Sleep
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10:08:25
As the sun bid farewell to the day and a tranquil spring evening settled in, the campfire crackled and flickered, casting a warm, amber glow. Amidst this serene scene, gentle cat sounds unfolded, creating a musical tapestry of calm. The burning firewood provided rhythmic percussion, like nature's own heartbeat. Each snap and pop of the flaming logs…
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Water Sounds | Bubbling Artesian Well at Night (10 Hours) Sleep Sound
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10:08:14
An artesian well is nature at its finest. With the steady flow of underground water erupting, it emits a distinct and captivating water sound. As you approach the well, you first hear whispers, like a gentle breeze rustling through the leaves of a tree. The water's sound carries an element of secrecy and mystique, beckoning you closer. As you draw …
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Brown and Pink Noise Fusion (10 Hours) Sleep Sounds
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10:08:22
Brown noise, also known as red or Brownian noise, is a low-frequency noise with a spectral density inversely proportional to the frequency squared. It has a deep, rumbling quality and is often compared to the sound of a waterfall or rushing air. Brown noise is commonly used for relaxation, sleep, and masking other sounds. Pink noise, on the other h…
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Thunderstorm Sounds with Ambient Sleep Music
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10:09:09
As I lay in the comfort of my bed, my room enveloped in darkness, the soothing embrace of ambient sleep music began to play softly in the background. It was as if a gentle lullaby was caressing my ears, each note flowing like a tranquil river, washing away the day's worries. The music seemed to resonate with my heartbeat, slowing it down, as if bec…
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Hallux interphalangeal joint arthrodesis (HIPJA) is indicated for a variety of pathologies. Despite high nonunion rates, techniques remain unchanged. The aim of this study is to examine nonunion and complication rates and describe risk factors for treatment failure. In conclusion, our cohort represents the largest single-center series of HIPJA proc…
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Gray and Blue Noise Fusion (10 Hours) Sleep Sound
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I close my eyes and immerse myself in the auditory landscape of gray noise mixed with blue noise. I encounter a unique and intriguing soundscape that blends elements of both worlds. The gray noise, with its balanced energy across all frequencies, adds a steady and constant backdrop to the experience. It feels like a soft, neutral canvas that forms …
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A welcome message and introduction to the "White Noise Love" podcast. Escape the chaos and embrace your calm. Sending you my love, Angélique
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Rain Sounds | Native American Flute & Rain • Vol 1 (Sleep Music)
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10:08:59
The soothing melody of a Native American flute dances through the windy air, accompanied by the gentle rain falling from the heavens. The wooden flute emits a mellow, enchanting tone, and its timbre is warm and earthy. Each note resonates with a sense of ancient wisdom, carrying the essence of the land and its people. The sound of the flute evokes …
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Bullfrog Sound | The Wondrous Wetlands (10 Hours) Sleep, Meditate
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As I step into the heart of the wetlands, a symphony of nature's nocturnal chorus envelops me. The air is thick with the damp scent of fertile soil and the gentle rustle of marsh grasses. In the tranquil darkness, the pulsating drone of crickets orchestrates a soothing rhythm, creating an immersive blanket of sound that seems to emanate from the ve…
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Brown and Gray Noise Fusion (10 Hours) Sleep Sound
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As I enter my bedroom, I decide to explore the union of brown and gray noise, eager to immerse myself in their symphony. I close my eyes, ready to embark on this auditory journey, and let the sounds wash over me. Brown noise, like a gentle rumble, resonates within the depths of my being. It starts as a low and deep murmur, reminiscent of distant th…
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Motorcycle Sounds | Harley-Davidson | Dedicated to my Dad (10 Hours) Sleep
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10:08:02
* At the beginning of this track, there are three revs of the engine, and then the calming Harley engine idles for 10 hours. Anyone who is a motorcycle lover or knows one will appreciate this sound. As I rev up my Harley-Davidson, the air around me thickens with anticipation. The moment I hit that ignition, a deep and primal rumble emerged from wit…
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Gray and Pink Noise Fusion (10 Hours) Sleep Sound
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10:08:15
I close my eyes and listen intently, and I find myself immersed in a unique auditory experience. The air around me becomes filled with a soothing blend of gray and pink noise, merging harmoniously to create a gentle symphony of sound. At first, I perceived the windy and evenly distributed quality of gray noise. It resembles the sound of a wind tunn…
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Rain Sounds: Gentle Daytime Rain with Bird Sounds (10 Hours) Relax and Unwind
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10:08:00
Daytime rain gently descends upon a flower patch of Lily of the Valley, and a symphony of soothing sounds fills the air. The raindrops patter softly on the delicate leaves and petals, creating a sound that is both refreshing and calming. The rhythmic raindrops on the broad, green leaves mimic a gentle drumbeat, adding to the natural melody. Intermi…
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Soft Violet Noise: May Help with Tinnitus Relief (10 Hours) Sleep Sound
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10:08:26
I enjoy the gentle, soothing quality of a softer version of violet noise. It creates a subtle, comforting sound that envelops me like a delicate embrace. Unlike its more intense counterpart, this softer violet noise has a mellow, subdued nature, offering a sense of calm and tranquility. This soft violet noise is like a gentle whisper, caressing my …
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Bird Sounds | Bamboo Wind Chimes with Birds | Before the Storm
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10:08:51
In the countryside on this breezy summer day, a chaotic wind rustles through the air, carrying with it the melodic tinkling of bamboo wind chimes. Each passing gust creates a delicate symphony, with the chimes swaying and colliding, producing a soothing and rhythmic melody that dances with the wind. Their tranquil tones create a serene atmosphere t…
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White and Violet Noise Fusion (10 Hours) May Help with Tinnitus Relief, Sound Masking
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10:07:59
Here, I am immersed in the world of sound. I find myself surrounded by a curious blend of white and violet noise. The air is filled with an intriguing symphony of frequencies, each contributing its own unique element to the auditory landscape. At first, the gentle hissing of white noise greets my ears. It's a familiar sound, reminiscent of the stat…
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1
Train Sounds | Steam Locomotive (10 Hours) Deep Sleep
10:08:41
10:08:41
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10:08:41
I find myself captivated by the sensory experience that unfolds around me. As we depart from the station, the shrill blast of the steam whistle pierces the air, signaling the commencement of our journey. The train sound reverberates through the carriages, announcing our departure to those around us. As we gain momentum, the rhythmic click-clack of …
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