Τα καλύτερα Declutter Empress Radio podcast (2024)

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Episode 55: Boost Your Vibes | Creating Playlists for a Vibrant Life and Home 7:08

3d ago7:08

7:08

Let's explore how creating curated playlists can unlock the vibe in our space and uplift our spirits and moods.Local Small Businesses mentioned in this episode:Decadent Flavor in the Northwest Indiana and Chicagoland area | Follow on Instagram @decadentflavorΑπό τον Declutter Empress Radio

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Episode 54: How To Beat The Post Vacation Blues 7:40

1M ago7:40

7:40

You don’t have to have the blues returning from vacation. Relax. Take the load off. Here are a few easy ways to prepare for your trip so you can have peace and rest upon return.Από τον Declutter Empress Radio

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Episode 53: Decluttering For Pet Owners 6:36

2M ago6:36

6:36

Are you new to pet ownership or need help creating a pet-friendly space? Whether you’re a novice or an experienced pet owner let’s share ideas about how to create harmony for our pets while maintaining our sanity and peaceful space.Από τον Declutter Empress Radio

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Episode 52: Spontaneous Decluttering | Flipping the Script on Traditional Decluttering Methods 10:37

3M ago10:37

10:37

New year. A new way of doing some things. We're flipping the script on traditional decluttering this time around. Let's explore unique and fresh ways to prioritize joy, embrace spontaneity, and energize our spaces.Από τον Declutter Empress Radio

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Episode 51: Can Your Life Fit In A Storage Unit? 15:55

5M ago15:55

15:55

There's space for that or is it? Let's talk about it.Από τον Declutter Empress Radio

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Episode 50: Chicago's First Mobile School 29:09

6M ago29:09

29:09

We talk with Janice Cowley, the founder of Urban Explorers to discuss her passion for streamlining quality education for students in STEM and the arts on the go, all within the setup of an RV.Visit Janice Cowley | https://www.urbanexplorersofchicago.com/Από τον Declutter Empress Radio

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Episode 49: Quarterly Reset 4:40

6M ago4:40

4:40

Are you feeling depleted this time of year? Not to worry. It's nothing that a little cup of hot cocoa and quarterly reminder can't fix.Από τον Declutter Empress Radio

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Episode 48: Simplify Your Life for Handling Life's Unexpected Detours with Decluttering 5:42

7M ago5:42

5:42

We've all experienced detours in life, but hang in there. The clutter in our lives serve as warning signals that we could be ignoring.Από τον Declutter Empress Radio

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Episode 47: Information Overload 13:02

8M ago13:02

13:02

It's easy to get lost in the sea of research. However, with a made up mind to focus on the essential we can stay on track to achieve our goals.Visit the Declutter Empress Radio YouTube Channel |https://www.youtube.com/@declutterempressradio9320Από τον Declutter Empress Radio

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Episode 46: Unpacking Emotional Clutter 9:15

9M ago9:15

9:15

Sometimes we have to have difficult conversations to protect our peace and energy.Από τον Declutter Empress Radio

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Episode 45: Goodwill Don’t Want Your Sh*t 7:29

10M ago7:29

7:29

Caution: Don’t turn your closet into a landfill.Από τον Declutter Empress Radio

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Episode 44: Breaking Up Is Hard To Do 14:02

12M ago14:02

14:02

Imagine, for a moment, going one day without checking your phone. How would that make you feel? In today’s world it’s tough to do, but not impossible. Let’s do this together!Από τον Declutter Empress Radio

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Episode 43: Stress-Free Meal Prep - Featuring Catherine McCord 24:05

1y ago24:05

24:05

In this episode, we have a lively conversation about meal prep with Catherine McCord, author of her new cookbook, Meal Prep Magic: Time-Saving Tricks for Stress-Free Cooking. She is also the founder of weelicious.com, a food information resource website that provides weekly, easy to make meal plans . Catherine gives us practical and actionable step…

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Episode 42: Get Organized to Live in the Present 8:04

1y ago8:04

8:04

Are you having a hard time focusing on what's right in front of you? Let's talk about how staying present throughout the week can make our days run smoother.Από τον Declutter Empress Radio

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Episode 41: How To Organize Your Home In Three Steps 6:28

1y ago6:28

6:28

This episode provides three simple steps on how to organize your home to maximize the space you already have.Από τον Declutter Empress Radio

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Episode 40: Developing Good Habits 9:49

1+ y ago9:49

9:49

Have your New Year's resolutions fallen through the cracks? No need to fret. In this episode we will talk about how to develop good habits and make positive changes in our lives.Από τον Declutter Empress Radio

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Episode 39: How to Experience True Joy 10:52

1+ y ago10:52

10:52

What is joy? In this episode, we’ll talk about how to get and maintain a continuous state of happiness.Από τον Declutter Empress Radio

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Episode 38: Shut Out The Noise 7:25

1+ y ago7:25

7:25

Do you concern yourself with other people's opinions about a movie you like, your favorite book...? Are you constantly feeling the urge to say everything that's on your mind? If so, this episode is for you. Let's get into minding our own business and not allow other people's opinions to influence our decisions.…

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Episode 37[Encore Episode]: Don't Get Spooked! Get Ready. Get Set Go! 9:05

1+ y ago9:05

9:05

How are you doing on your goals so far this quarter? Don't be dismayed, this encore episode will hopefully encourage you to keep going!Από τον Declutter Empress Radio

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Episode 36: Fall Maintenance 16:45

1+ y ago16:45

16:45

Now is the time to break out our fall maintenance checklist. We winterize our homes this time of the year. So, let's also check-in with ourselves as we enter this new season!Από τον Declutter Empress Radio

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Episode 35: Interference 9:40

1+ y ago9:40

9:40

In this episode, we’ll discuss how to take comfort and embrace life’s interferences.Resource mentioned:5 minute Laughter Yoga | https://celestegreenelaughs.com/Από τον Declutter Empress Radio

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Episode 34 The Dangers Of Decluttering - Part 2 7:49

2y ago7:49

7:49

This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering.Από τον Declutter Empress Radio

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Episode 33: The Dangers Of Decluttering - Part 1 7:37

2y ago7:37

7:37

Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things? In this episode, we'll explore a few reasons behind this activity.Από τον Declutter Empress Radio

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Episode 32: So Much News All Of The Time 8:31

2y ago8:31

8:31

Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/Από τον Declutter Empress Radio

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Episode 31: The Connection Between Sleep And Clutter 10:51

2y ago10:51

10:51

In this episode we’ll discuss how clutter affects your sleep and what you can do about it.Links to resources mentioned:Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleepColors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/Από τον Declutter Empress Radio

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Episode 30: Transition To Ease 10:37

2y ago10:37

10:37

Two years ago I provided tips on how to smoothly transition to remote work. And here we are two years later where I share ways on how you can transition back to the office with ease.Today's episode will bring you good tidings on how to reset yourself for a smooth transition.Από τον Declutter Empress Radio

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Episode 29: Take Care to Take Care 8:50

2y ago8:50

8:50

It's time to take care of ourselves and compare ourselves only against our last performance.Από τον Declutter Empress Radio

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Episode 28: Declutter Your Mind: What to do when concern turns into worry 7:57

2+ y ago7:57

7:57

What’s bugging you? Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry.Από τον Declutter Empress Radio

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Episode 27: Auld Lang Syne. Does Anybody Really Know The Words? 7:23

2+ y ago7:23

7:23

In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations.Από τον Declutter Empress Radio

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Episode 26: Thankfulness Is A Game Changer 4:38

2+ y ago4:38

4:38

Developing a thankful attitude isn't easy. It's a lifelong journey.Από τον Declutter Empress Radio

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Episode 25: Don't Get Spooked. Get Ready. Get Set. Let's Go! 8:12

2+ y ago8:12

8:12

In this episode, we'll talk about creating a simple rhythm and flow to get back on track and reset during this last quarter of the year.Resource mentioned:"Free to Focus: A Total Productivity System to Achieve More by Doing Less" by Michael HyattΑπό τον Declutter Empress Radio

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Episode 24: How Can I Adapt And Be Flexible To Change? 5:44

2+ y ago5:44

5:44

This episode provides three ways on how to become more flexible and adaptable in these ever-changing times.Reference mentioned: How Experience Changes Brain Plasticity|Articlehttps://www.verywellmind.com/what-is-brain-plasticity-2794886Από τον Declutter Empress Radio

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Episode 23: Let Go Of What's No Longer Working For You 8:44

2+ y ago8:44

8:44

Just like there's a change of season in weather, we also experience change of season in our lives. Knowing when to let go of what isn't working or no longer serving us well preserves our joy and peace.Από τον Declutter Empress Radio

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Episode 22: Enough is Enough—I Stopped Wasting Money on These Things 8:39

3y ago8:39

8:39

This episode provides practical tips on ways to stop wasting money. It’s about choosing quality over quantity. Establishing what’s enough for you will help control the wasteful spending.Resource mentioned: "Your Money or Your Life", by Vicki Robin and Joe Dominguez, https://yourmoneyoryourlife.com/book-summary/…

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Episode 21: Overthinking—The Best Decision is To Make A Decision 2:36

3y ago2:36

2:36

No more overthinking. The best decision is to make a decision. Lessen the anxiety and fearfulness overthinking brings.Listen in to hear how you can resolve overthinking and create an oasis headspace by performing these two things.References mentioned:General Anxiety Disorder, by Mayo Clinic Staff article available at https://www.mayoclinic.org/dise…

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Episode 20; Roaring Twenties, Part 2 4:33

3y ago4:33

4:33

This episode features three tips from the “Welcome to the Roaring Twenties” episode that originally aired on January 25, 2020. Plus, tune in for two bonus tips on how to keep us hopeful and moving forward this year.Από τον Declutter Empress Radio

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Episode 19: The Case for Not Sending Greeting Cards 2:10

3+ y ago2:10

2:10

Can we talk about this for moment? Are greeting cards cramping your space?Από τον Declutter Empress Radio

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Episode 18: 'Tis the Season to be Thankful 2:07

3+ y ago2:07

2:07

Its been a rough year. Holidays will be different, but there is still so much to be thankful for.Από τον Declutter Empress Radio

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Episode 17: What's a Quarter to You? 8:08

3+ y ago8:08

8:08

This episode will help us identify activities we can perform in 15 minutes that add value to our lives.Από τον Declutter Empress Radio

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Episode 16: Built To Last 4:35

3+ y ago4:35

4:35

This episode features tips to help us cope in these trying times.Από τον Declutter Empress Radio

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Episode 15: Shift Your Mindset - It’s Time To Reboot 6:35

4y ago6:35

6:35

It's time to change our minds about what is possible during this time of grace.Από τον Declutter Empress Radio

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Episode 14: Transition To Remote Work 5:43

4y ago5:43

5:43

Three tips for a smooth transition to working remotely.Από τον Declutter Empress Radio

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Episode 13: Welcome To The Roaring Twenties! 13:44

4+ y ago13:44

13:44

This episode is packed with twenty lifestyle tips that you can apply today to help you begin and end this year strong.Από τον Declutter Empress Radio

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Episode 12: What’s Eating You? Time To Stop Overthinking and Start Living 6:26

4+ y ago6:26

6:26

Don't allow overthinking to paralyze you. Keep moving. In this episode, I will provide a few scenarios on how to stop overthinking and start living.Από τον Declutter Empress Radio