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Welcome to Brown Girl In Bloom. In this show, co-hosts Ashley Joseph and Rehema Korich reflect upon their experiences and learnings as Women of Color. Follow their journey through friendship, wellness and healing as they provide listeners with the tools and advice to reach their best selves. Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support
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Today we're joined by guest, Dr. Anchal Ahluwalia, a OBGYN Resident in Chicago, to discuss the overturning of the landmark ruling of Roe v. Wade. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support
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How to Have Hard Conversations
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We're backkkkk! And we're starting 2022 with intentions, including communication! From relationships to friends and coworkers, we're confronted with hard conversations everyday. So today, we're diving into our experiences with passive aggressiveness, guilt, non-verbal cues, and love languages! --- Support this podcast: https://podcasters.spotify.co…
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In our season 1 finale, we cover the trending debate of Olympians' mental health and then switch things up by taking a page from our favorite podcast genre: true crime! Listen along as we share the case of Tamla Horsford and Chineta Glanville. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support…
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New York City. Everyone wants to live here. Until you’ve experienced the worst of it. In this episode, we discuss the transforming landscape of NYC. From pre-pandemic to post-, we unpack our experiences, both good and bad, of living in the big apple. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support…
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Let’s talk about hair, baby! This episode is all about hair from head to toe (yes, we mean everywhere). From Rehema's locks, braids, wigs and "big chop" to Ashley's oily bowl cut, platinum blonde phase and natural waves, we cover it all. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support…
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In this week's episode, we talk all things tv, books and cancel culture. Ashley has a lot of mixed feelings, Rehema gushes about 'In the Heights.' We also highlight LGBTQIA+ celebs and shows in celebration of pride month! --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support…
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Welcome to our first mini-episode! Today we’re chatting about one of our favorite self-care topics: skincare! Tune in as we walk through our skincare routines, favorite products, lessons learned (use SPF always!!), and share our secrets for glowing skin just in time for hot girl summer! --- Support this podcast: https://podcasters.spotify.com/pod/s…
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Season changes are great opportunities to hit reset. In this week’s episode, we’ll be discussing how we deep clean our lives. Tune in to hear us discuss the importance of developing intentional habits during this spring transition. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support…
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We return from our self-care break with a juicy episode on dating! Tune in to hear us spill our childhood dating stories (spoiler: there were none) and how we navigate the dating scene as Women of Color. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support
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Roommates, we’ve all had them. In this week’s episode, we lighten things up a bit and share our most memorable roommate experiences. From unwanted guests to unwanted animals, we take a trip down memory lane and reflect upon lessons learned in setting boundaries and prioritizing ourselves. --- Support this podcast: https://podcasters.spotify.com/pod…
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Historically, healthcare has not been for Women of Color (WOC). In today’s episode, we share our tough, and often times discouraging, experiences accessing healthcare services as WOC. We also share techniques we use to advocate for both our health and the women around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlin…
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Navigating friendships can be tough. Some are seasonal and some last forever. Listen along as we share when we met and discuss how we embraced vulnerability to heal after our friendship break-up. --- Support this podcast: https://podcasters.spotify.com/pod/show/browngirlinbloom/support
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The Brown Girl in Bloom Podcast was created out of a desire to share our personal stories and reflections in the hopes of helping each other and our listeners bloom. In this show, we will explore all things wellness. From insecurities to self-care, this is a safe space for POC to explore and embrace their truest self. --- Support this podcast: http…
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