Τα καλύτερα Dr Kiki Ramsey podcast (2024)

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Overtakers, Over-Givers, and the Quest for Healthy Boundaries | Episode 77 37:23

7d ago37:23

37:23

Send us a text In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on r…

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Where Legacy Begins: Leadership Development Starts at Home | Episode 76 47:22

15d ago47:22

47:22

Send us a text In this episode of Dr. Kiki Ramsey Show, Where Legacy Begins: Leadership Development Starts at Home, Dr. Kiki Ramsey sits down with Dr. Shelley Jones-Holt, a visionary in family and community leadership, to explore how strong, purpose-driven families lay the groundwork for lasting legacies. Together, we dive into practical strategies…

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Mindset Matters: How a Growth Mindset Transforms Your Life | Episode 75 30:01

1M ago30:01

30:01

Send us a text In this episode of The Dr. Kiki Ramsey Show, Mindset Matters: How a Growth Mindset Transforms Your Life, Dr. Kiki is joined by special guest Dr. Lillian Emlet, Founder of Transforming Healthcare Coaching and Associate Professor at Critical Care Medicine. Together, they explore the transformative power of adopting a growth mindset and…

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The Pivot: Reinventing Your Career | Episode 74 38:25

1M ago38:25

38:25

Send us a text Have you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding individuals through life's toughest challenges to empowering them to thrive and pursue their t…

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Unapologetically Worthy: Step into Your Full Potential | Episode 73 36:46

2M ago36:46

36:46

Send us a text Have you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense of worth impacts everything we do. So many of us carry around limiting beliefs that make us …

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Empower Your Wellness: A Holistic Journey to Women’s Health | Episode 72 39:36

2M ago39:36

39:36

Send us a text Join me on the next episode of The Dr. Kiki Ramsey Show as I sit down with Laurena White, MD, MPH, DipIAc, Founder & COO of The Eudaimonia Center, for an insightful conversation on women’s health from a holistic perspective. Dr. White will share her expertise in integrative medicine and how blending conventional and traditional thera…

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How Do I Balance It All? | Episode 71 32:13

2M ago32:13

32:13

Send us a text The number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. The truth is balance isn't about dividing your time equally; it's about harmonizing your prio…

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Raising Future Leaders: Parenting from the Male Perspective | Episode 70 55:23

5M ago55:23

55:23

Send us a text In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obekyie VI, th…

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Chasing Purpose and Finding Happiness | Episode 69 29:48

5M ago29:48

29:48

Send us a text Many of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose In Life hitting the stands, I’ll be sharing my personal journey of moving from chasing suc…

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Let’s Talk About Race | Episode 68 40:12

6M ago40:12

40:12

Send us a text Join me and Dr. Nancy A. Dome, CEO of Epoch Education and author of "Let’s Talk About Race (And Other Hard Things)," for a candid conversation on the complexities of race, identity, and societal change. Together, we'll tackle tough questions, explore the impact of race on our society, and discuss strategies for creating positive chan…

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Happiness Check-In: Prioritizing Self-Care and Joy | Episode 67 30:04

6M ago30:04

30:04

Send us a text It's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on how you're doing with your self-care and joy. Join me as we explore the connection between se…

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Women Who Advocate for Diversity, Equity and Inclusion | Episode 66 58:09

7M ago58:09

58:09

Send us a text Join me as I host a compelling panel discussion featuring four extraordinary women at the forefront of advocating for diversity, equity, and inclusion. In this episode, I sit down with Dr. Maiysha Clairborne, a highly regarded physician, author, speaker, and consultant at Mind ReMapping Company LLC, Dr. Cherise Cole, the innovative F…

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A Woman's Guide To Financial Liberation | Episode 65 46:47

8M ago46:47

46:47

Send us a text On the next episode of The Dr. Kiki Ramsey Show, we're tackling a topic that's crucial for women everywhere: financial liberation. Join me and my special guest, Briana Franklin, Co-Founder, President & CEO of The Prosp(a)rity Project, as we explore how women can take control of their financial futures. We'll discuss women's unique ch…

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Stop Overthinking: A Guide To Mental Clarity | Episode 64 28:40

8M ago28:40

28:40

Send us a text Ever feel like your mind's on a non-stop worry marathon? Yeah, been there too! Here's a recap of our recent episode of The Dr. Kiki Ramsey Show, where we tackled overthinking head-on. We dug into why we get stuck in that loop, how it creeps into our daily grind, and most importantly, I shared some practical tips to wrangle those wild…

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Harmony at Home: The Art of Juggling Love, Marriage, and Career | Episode 63 37:22

8M ago37:22

37:22

Send us a text In a world where the demands of both career and personal life often intertwine, it's necessary to find ways to thrive in our relationships. Join me on the upcoming episode of The Dr. Kiki Ramsey Show as I welcome one of my favorite guests, Dr. Gail Crowder, a Certified Marriage and Life Coach and Licensed Master Sexpert. We'll delve …

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LIVE Coaching Session - How to Resonate With Your Audience | Episode 62 30:23

9M ago30:23

30:23

Send us a text Join me on the upcoming episode of The Dr. Kiki Ramsey Show for another transformative live coaching episode. I will guide my coachee through the process of refining their message to resonate with their audience. If you are an entrepreneur looking to start a business or a leader who wants to find better ways to connect, I'm sure this…

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Harnessing Positively Diverse Leadership To Shape Inclusive Communication | Episode 61 35:09

9M ago35:09

35:09

Send us a text As we usher in Black History Month, I’m so excited to be joined by my Director of Coaching and Training at The Positive Psychology Coaching and Diversity Institute (PPCaDI), Chelsey Parkinson. Together, we will dive into the evidenced based-methodology that we coined Positively Diverse Leadership and share how it has allowed us to sh…

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Embracing Discomfort: A Blueprint for a Life Worth Living | Episode 60 32:42

10M ago32:42

32:42

Send us a text Get ready for another episode of The Dr. Kiki Ramsey Show, as I am joined by my other half Dr. Jamil Ramsey. Over the years we have learned a lot about what it takes to be successful and on this show we explore the profound impact of embracing discomfort as a blueprint for crafting a truly fulfilling life. From confronting fears to t…

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Creating Your Own Happiness in 2024 | Episode 58 35:10

10M ago35:10

35:10

Send us a text Get ready for the Dr. Kiki Ramsey Show Season 7 kickoff as we dive into our theme for the year of Create Your Own Happiness. I know we all could use a little more happiness in our lives, but is it truly possible to find the joy and fulfillment you really want in life? The answer is yes, and I’m excited to share some research-based po…

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S.O.A.R. To Success in 2024 | Episode 59 32:15

10M ago32:15

32:15

Send us a text Join me for a game-changing episode of The Dr. Kiki Ramsey Show. We've got the amazing Dr. Stephanie Brown, PCC, from Stephanie Brown Coaching, diving into the theme S.O.A.R. To Success in 2024. Get ready for a dose of empowerment, as we chat about overcoming obstacles, reaching new heights, and setting the stage for an epic 2024. Do…

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Unveiling the Top 5 Lessons of 2023 | Episode 57 36:41

11M ago36:41

36:41

Send us a text Join me for the season six finale of The Dr. Kiki Ramsey Show. In this special episode, we'll be Unveiling the Top 5 Lessons I have learned in 2023. As we say good-bye to 2023, this episode marks the culmination of a season filled with inspiration, positivity, and transformative discussions. Get ready for a reflective journey as we u…

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Live Coaching Session - Navigating Career Transitions | Episode 56 48:41

11M ago48:41

48:41

Send us a text I invite you to join me on The Dr. Kiki Ramsey Show for another enriching live coaching session. This time, our focus will be on navigating career transitions. Together, we'll delve into a journey of self-discovery and transformation. Whether you're yearning for guidance, seeking inspiration, or craving a fresh perspective in your li…

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Massaging Stress Away: Self-Care Secrets Revealed | Episode 55 40:37

12M ago40:37

40:37

Send us a text Get ready to unwind with me and the amazing Lemar Storey, Wellness Facilitator at Life Touch Massage/The Olive Branch Mind and Body Suites. We're diving into the magic of self-care and how massage can be your ultimate stressbuster. Lemar will spill the beans on why massage isn't just about relaxation – it's a game-changer for your we…

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Ambition Meets Ambition: The Truth About Being a Power Couple | Episode 54 37:29

12M ago37:29

37:29

Send us a text Join me and the incredible Dr. Jamil Ramsey in an upcoming episode that peels back the layers of what it truly means to be a power couple. We're diving deep into the realities of love and career when two ambitious individuals come together. From the highs to the lows, we're baring it all. Brace yourself for laughter, those "aha" mome…

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How To Build A Morning Routine To Change Your Life | Episode 53 35:57

12M ago35:57

35:57

Send us a text Are you tired of hitting that snooze button and feeling like you're starting your day on the wrong foot? Well, you're not alone. Over the years I’ve designed a morning routine that allows me to be happy and productive. On the next episode of The Dr. Kiki Ramsey Show, I'll guide you on crafting your life-changing morning routine and u…

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LIVE Coaching Session - Clarifying Coaching Specialty | Episode 52 24:28

1y ago24:28

24:28

Send us a text Join me on Thursday, October 26th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest on identifying her coaching niche. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh perspective in…

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Nurturing Tomorrow's Leaders: Empowering Youth Through Mentoring and Coaching | Episode 51 34:38

1y ago34:38

34:38

Send us a text Recognizing that today's youth are the leaders of tomorrow is common knowledge, yet understanding how to effectively nurture and inspire their success can be a challenge for many. In this enlightening episode of the Dr. Kiki Ramsey show, I'm thrilled to be joined by my dear friend and former colleague, John Wendell Byrd, a passionate…

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LIVE Coaching Session - Career Transition Confidence Boost | Episode 50 41:11

1y ago41:11

41:11

Send us a text Join me on Thursday, September 28th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest to increase her confidence in changing careers. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh…

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From Overwhelmed to Thriving | Episode 49 30:24

1y ago30:24

30:24

Send us a text Stress is real. In today's fast-paced world, the demands of our personal and professional lives can often leave us feeling overwhelmed, stressed, and disconnected from our true selves. I know this from first-hand experience as I juggle two small children, an adult son, husband, work and, oh yeah, me. Therefore if you struggle with ov…

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The Crucial Prelude to DEIB: Self-Understanding | Episode 47 31:24

1y ago31:24

31:24

Send us a text We kick off the sixth season of The Dr. Kiki Ramsey Show and we are digging right in to discuss The Crucial Prelude to DEIB: Self- Understanding. I'm so excited to welcome my amazing guest, Shani Dellimore Barrax, the Principal at Aurora Change Agency, as we shine a bright light on this much-needed conversation. Whether you're an adv…

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What Trauma Taught Us About Being Resilient | Episode 48 31:00

1y ago31:00

31:00

Send us a text The Doctors are back at it again! I am joined by my better half and hubby, Dr. Jamil Ramsey, as we explore What Trauma Taught Us About Being Resilient. Together, we'll venture into our lives and share some profound lessons trauma has taught us about resilience, courage, and thriving during life's trials. If you have experienced any m…

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Live Coaching Session - Transgender Spiritual Healing | Episode 46 40:52

1+ y ago40:52

40:52

Send us a text As a Master Certified Coach, my mission is to guide real people facing real challenges towards discovering practical solutions that will get them from A to where they want to Be. I do this through coaching. The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative proc…

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Unlock Your Full Potential with Purpose Driven Leadership | Episode 45 31:48

1+ y ago31:48

31:48

Send us a text As a leader, I have always been driven by purpose. That's why I'm so excited to have a special guest, Consulting Psychologist & Executive Coach Dr. Sunni Lampasso, joining me on The Dr. Kiki Ramsey Show to explore purpose-driven leadership and how it can propel you to new heights of success and fulfillment in your life and career. Wh…

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Start Enjoying the Journey | Episode 40 28:30

1+ y ago28:30

28:30

Send us a text Do you ever feel like life is draining your energy? Is your daily routine a never-ending cycle of chores, work, and responsibilities that leave you feeling unfulfilled? As a working mom and business owner striving to do my very best in all things, I understand the struggle and the pressure to get things done, even if it leaves you fe…

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Overcoming Failure to Launch Be Unstunted | Episode 44 33:16

1+ y ago33:16

33:16

Send us a text Get ready for this episode of the Dr. Kiki Ramsey Show because my better half, Dr. Jamil Ramsey, will join me. Dr. Ramsey is the host of the inspiring Unstunted Growth Podcast and is an expert in personal development, where he has helped countless individuals break free from their limitations to achieve their goals (including me). To…

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Using Positive Psychology to Overcome Perfectionism | Episode 43 31:20

1+ y ago31:20

31:20

Send us a text Perfectionism often stems from an excessive focus on shortcomings and a relentless pursuit of flawlessness. However, by harnessing the principles of Positive Psychology, we can shift our attention towards our strengths, positive emotions, and personal growth, fostering a more balanced and fulfilling existence. On this episode of The …

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Overcoming Unrealistic Expectations | Episode 41 32:22

1+ y ago32:22

32:22

Send us a text It's natural to have dreams and goals for ourselves, but sometimes those aspirations can turn into unrealistic expectations that leave us feeling defeated and discouraged. When we hold ourselves to unrealistic standards, we're more likely to become overwhelmed and frustrated when we don't meet expectations. We might even give up on o…

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Overcoming Perfectionism | Episode 42 32:40

1+ y ago32:40

32:40

Send us a text In a world that often glorifies perfection and achievement, it's easy to fall into the trap of thinking that we must have it all figured out. Whether it's pressure from society, social media, or our own inner critic, the message is clear: we should be perfect and never make mistakes. But this kind of thinking can be damaging, leading…

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How to Find Work-life Harmony | Episode 39 28:00

1+ y ago28:00

28:00

Send us a text A mom friend approached me at our children's school and told me she needed to learn how to find a work-life balance. She said she was always on when it came to work but would rather be more present for her little one. After explaining that work-life balance didn't exist, I reassured her that what she could find was work-life harmony.…

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The Joy & Happiness of Living an Unbalanced Life | Episode 38 25:32

1+ y ago25:32

25:32

Send us a text From my career as a Positive Psychologist and Executive Coach and my lived experiences of being a 45-year-old mother of two children under the age of 6, a mother of a 28-year-old adult son, a wife and the CEO of two awesome businesses, I’ve become an expert on work-life balance (which I call work-life unbalance). Join me on the next …

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Wellness Women’s Check-In: How to Help Others Without Losing Yourself | Episode 38 Pt.2 35:28

1+ y ago35:28

35:28

Send us a text Calling all Women, Mothers, Caregivers, Daughters and all the other extraordinary titles you hold. Are you struggling with losing yourself while helping others? Just a couple of years ago, I was the first to raise my hand, and today I still have to try very hard to manage my time, energy, and, let's be honest, my whole being. That's …

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How To Get Unstuck | Episode 37 29:28

1+ y ago29:28

29:28

Send us a text Are you feeling stuck? Maybe in your career, relationships, or even health? At some point in our lives, we may feel stuck and find it difficult to move forward. I know this feeling all too well. In this episode, I will dive deep into the common reasons why people get stuck in their lives and offer practical tools and strategies to ge…

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Paving Your Own Unique Path to Achieving Your Dreams | Episode 35 30:52

1+ y ago30:52

30:52

Send us a text We all want to live a life that we love. A life that is uniquely our own and feels right to us. Many people mistakenly believe that they must do things a certain way. Join us on The Dr. Kiki Ramsey Show as we welcome Actor, Puppeteer, and Muppet Performer, Chris Thomas Hayes, to discuss Paving Your Own Unique Path to Achieving Your D…

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Becoming a Coach and Coaching as a Leadership Development Tool | Episode 36 34:28

1+ y ago34:28

34:28

Send us a text Have you ever thought about becoming a life or executive coach? Well, you are in for a treat because this week on the Dr. Kiki Ramsey Show, I sit down with my mentor, friend, and colleague Dr. Mickey Parsons, MCC, Executive Coach, and Professor of Coaching and Positive Psychology, to discuss all things coaching. We will discuss how t…

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Marriage vs. Career | Episode 34 31:44

1+ y ago31:44

31:44

Send us a text Marriage and relationships can be challenging at times. When you add your career into the mix, it can get especially tricky. For the Month of Love, The Dr. Kiki Ramsey Show has a special treat for you and is excited to bring Dr. Gail Crowder, Certified Marriage and Life Coach and Licensed Master Sexpert, back to the show talking all …

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How to Overcome Your Fears and Unlock Your Superpowers | Episode 33 23:18

1+ y ago23:18

23:18

Send us a text Fear is a tricky thing. Fear's job is to keep you safe but what fear doesn't know is that it's holding you back from reaching your goals or becoming the best version of yourself. It's your job to tell fear to get out of the way. But how? Join Dr. Kiki on The Dr. Kiki Ramsey Show as she breaks down fear and shares how to unlock your s…

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How to Create a Year of Continuous Breakthrough | Episode 32 30:12

1+ y ago30:12

30:12

Send us a text Are you ready to make 2023 an amazing year? Then you won't want to miss the chance to join Executive Coach Melissa J. Nixon on the Dr. Kiki Ramsey Show as they discuss how to create a year of continuous breakthroughs! If you're looking for fresh insight, solid advice, and the motivation that comes with hearing success stories from ot…

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The Power of Living an Authentic Life With Tabitha Brown | Episode 31 32:54

2y ago32:54

32:54

Send us a text The Dr. Kiki Ramsey show is back for its fourth season, and we are excited to announce that 2x NY Times Bestselling author and 2x Emmy-nominated actress Tabitha Brown will kick off the season! Join us as Dr. Kiki and Tabitha discuss The Power of Living an Authentic Life and dive deep into the impact that embracing your true self can …

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Envisioning 2023 | Episode 28 27:59

2y ago27:59

27:59

Send us a text It may be hard to believe, but 2023 is just around the corner, and planning for the future has never been more relevant than it is now. The Dr. Kiki Ramsey Show is excited to welcome Tawawn Lowe, Certified Vision Board Expert, back to the show on December 1st to begin creating our 2023 roadmap. In a constantly changing world, it's ti…

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Centering Diversity Within Organizations | Episode 27 31:27

2y ago31:27

31:27

Send us a text Are you looking for new ways to prioritize diversity and inclusion within your organization? Look no further! The Dr. Kiki Ramsey Show welcomes special guest Tracie Daniels to discuss Centering Diversity Within Organizations. You will learn practical tips on creating inclusive environments for all employees. Tune in LIVE, Thursday, N…

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