Τα καλύτερα Darien Gold podcast (2024)

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Allison Denney ~ Massage anyone? 34:54

7d ago34:54

34:54

Send us a text Ever feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to he…

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Adrianne Yurgosky ~ Global Pilates Organization 1:12:53

21d ago1:12:53

1:12:53

Send us a text How does this mission statement sound? “We aim to build and grow communication, opportunity, and support through continued education, business resources, and industry talks.” It almost sounds like a fortune 500 company, but it’s not. It’s the growing influence of the Pilates Global Organization co-founded by my guest today, Adrianne …

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Susannah Cotrone ~ Footwork 43:54

1M ago43:54

43:54

Send us a text Joining me today to talk about the exercise cornerstone called Footwork is my friend and colleague, Susannah Cotrone, co-owner of Cotrone Pilates in Los Angeles who has her own take on the power of Footwork. When I was going through the certification program with Romana Kryzanowska in 1994, she told us that the Reformer workout alway…

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Susan Temkin ~ Pilates and the Spirited Senior 31:33

2M ago31:33

31:33

Send us a text Let’s face it, though gravity keeps us grounded it also pulls us down, from boobs to butts to bellies… If gravity were a person, you wouldn’t bring it home for Christmas. On the contrary, the Pilates Method is not only invited for a visit, it usually is asked to stay forever. As we age, this Method can be with us, cheering us on and …

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John Riccitiello & Elizabeth Osterman ~ New owners, Gratz Pilates 48:10

2M ago48:10

48:10

Send us a text The Pilates apparatus company, Gratz Industries, Inc., has 2 new co-owners. John Riccitiello & Elizabeth Osterman. Both classical Pilates lovers, John and Elizabeth have a combined skill set that this 100+ year artisan company has fully embraced. Now at the helm, this power couple has their sights on redefining the newly named, Gratz…

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Joan Blum ~ Perfection and Performance 38:49

3M ago38:49

38:49

Send us a text Perfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and fo…

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John Vignola ~ Pilates Civilian (Part 2) - Fully recovered 48:59

3M ago48:59

48:59

Send us a text One of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges fr…

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Blossom Leilani Crawford ~ Kathy Grant disciple 44:38

4M ago44:38

44:38

Send us a text Kathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and …

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Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates, Patient 58:36

4M ago58:36

58:36

Send us a text Many believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for…

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Elena Bartley ~ Latin American Pilates Educator/Former soloist for Dance Theatre of Harlem 55:57

4M ago55:57

55:57

Send us a text In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a disciple of Joe …

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Tee Encarnacion ~ Pilates Pro-Maintenance 44:24

5M ago44:24

44:24

Send us a text Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in New York City and he and his company service equipment in studios and in homes thro…

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Joseph DeRuvo ~ Universal Pilates Machine 1:01:02

5M ago1:01:02

1:01:02

Send us a text Over the course of nearly a hundred years, the design, form and manufacturing of Joe Pilates’ invention, the Reformer hasn’t changed much. But manufacturing materials have continued to evolve and in the 1950’s, Joe’s Reformer changed from a wood frame to that of aluminum. In this episode, Joseph DeRuvo, the creator of Barefoot Contro…

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Bela Resendes ~ Pilates for Teens 30:47

6M ago30:47

30:47

Send us a text For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pil…

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Shari Berkowitz ~ The Vertical Workshop 47:42

6M ago47:42

47:42

Send us a text On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it! About Darien Gold ~ https://www.darie…

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Colleen Cappiello ~ A mother's love and determination 46:41

7M ago46:41

46:41

Send us a text Your daughter has cancer. Can there be four words more frightening for a parent to hear? Our guest today is Colleen Cappiello, a Pilates studio owner who has found herself juggling the running of her studio and being her daughter’s fiercest advocate as her daughter recovers from cancer. When we have outside challenges that impact our…

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Dale Matzkow ~ The Lawrence Hayward story 1:06:32

7M ago1:06:32

1:06:32

Send us a text In the early 1960’s, Joseph and Clara Pilates welcomed an assistant named, Lawrence Hayward into their lives. Lawrence spent so much time with Joe and Clara, documenting Joe’s work that he eventually moved in with them, spending a great deal of time in the Contrology studio. On this first episode of Season 6, we’ll hear new compellin…

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2023 Season Five Highlight show 32:25

11M ago32:25

32:25

Send us a text Hello everyone, I want to thank you for taking the time to listen to S5 and a very special thank you to my subscribers, Buttercup Sally, Li-Ma, Rachel and Pat. Please consider supporting this podcast as I hope you agree with my subscriber's sentiments, “Darien, you consistently produce quality shows that are filled with information a…

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Anna Shaffer ~ Joe Pilates student/First Generation Pilates teacher 38:17

11M ago38:17

38:17

Send us a text As we close Season 5, it's only fitting that we end with the student who studied with Joe Pilates the longest, Anna Shaffer. As Anna says, proper posture or “proper body alignment” as Joe reminded her throughout her studies, gives you confidence and elegance both physically and psychologically. Anna shares more memories of her time w…

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Paula Mourin ~ Pilates Ministry 51:10

12M ago51:10

51:10

Send us a text This is a beautiful account of how Joe’s work has helped to heal the body, mind and soul. Today’s episode is a touching one. It involves the church, the prison system and a woman who took her own suffering and discovered how the power of Pilates could save her and others. My guest is Paula M, a new Pilates teacher who offers classes …

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Sarah King ~ The ELDOA method 50:18

1y ago50:18

50:18

Send us a text Have you heard of a Method called ELDOA? This modality was created by world-renowned osteopath, Guy Voyer who designed it to help bring the body into balance and to heal the spine. Our guest today, Sarah King is a Pilates teacher who teaches Guy Voyer's work to classical Pilates teachers in Berlin, Germany. Sarah has a manual therapy…

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Jennifer Abrams ~ Having Hard Conversations 33:21

1y ago33:21

33:21

Send us a text Teacher’s - Have you ever had a disruptive student? If so, how did you handle this situation? And if you’re a student, have you ever had a teacher you wanted to divorce? Having Hard Conversations by Jennifer Abrams is our guest today and I’ve asked her to talk about how to navigate uncomfortable conversations in our studios. Jennifer…

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Gil Hedley ~ The Integral Anatomy experience 41:01

1y ago41:01

41:01

Send us a text Every Monday morning while having my coffee in bed, I log on to my Youtube account and listen and watch Gil Hedley and his Monday morning anatomy offering. Two human forms he respectfully refers to as Anna and Zee, help him share his vast anatomy knowledge. So whether it’s a joint in the body, the heart and lung relationship or the n…

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Jen Murphy ~ The Wall Street Journal: Men Suddenly Feel The Pull of Pilates 31:05

1y ago31:05

31:05

Send us a text Jen Murphy, our guest today writes for the Wall Street Journal and has two columns: What's Your Workout and Anatomy of a Workout. Recently, Jen wrote the WSJ article, Men Suddenly Feel the Pull of Pilates, helping to further promote the reality that the Pilates Method is for every Body. Jen has interviewed public figures from Sarah P…

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Rayannah Salahuddin & Rachael Gray ~ Pilates for All ~ Leave no one behind 1:05:57

1y ago1:05:57

1:05:57

Send us a text As America continues to grapple with its cultural and racial challenges, our very own Pilates community is still experiencing these divisive issues. In this episode, we hear from Rayannah Salahuddin and Rachel Gray, co-owners of Pilates School San Francisco. Classically trained and eternally curious, Rayannah and Rachael have created…

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Reiner Grootenhuis ~ Pilates teaching manuals 46:32

1y ago46:32

46:32

Send us a text There has been a flurry of published Pilates manuals coming out of Germany, and more specifically, authored by a Pilates instructor named Reiner Grootenhuis. As a Pilates studio owner, Reiner recognized a need to document Joe’s method in all of its heritage. Reiner has published a number of books, including the well received biograph…

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Sonje Mayo ~ Carrying Joe’s message forward 36:31

1y ago36:31

36:31

Send us a text In this episode, Sonje Mayo, a Pilates educator and physical therapist talks about how she’s combines her experiences as a Joe Pilates student with her physical therapy background. In 2018 when All Things Pilates was a live radio show, Sonje was a guest and I and my listeners learned a bit about her. For instance, we learned about So…

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Marcela Zia ~ Empower Pilates Apparatus company 38:03

1+ y ago38:03

38:03

Send us a text Our guest today is Marcela Zia, a former professional ballet dancer, who now represents Empower Pilates, a classical Pilates apparatus company in Brazil. Based on Joe Pilates original designs, but also responsive to the teachers who use the equipment, this company is the latest in the growing need for quality classical apparatus. Whe…

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Gwen Miller ~ Author, Safe Movement for All Spines 48:13

1+ y ago48:13

48:13

Send us a text Now part of the Penguin Random House Author club, Gwen Miller is all smiles and is here to share what it’s like to be a new published author. Last season, Gwen helped us understand about various spinal pathologies and how she was preparing for the publication of her upcoming book, Safe Movement for All Spines. Today, I thought we’d l…

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Pat Guyton & Kevin Bowen ~ If Joe Pilates only knew... 58:22

1+ y ago58:22

58:22

Send us a text In this episode, we’re going to hear from two very influential Pilates educators, Pat Guyton and Kevin Bowen. You may recall from last season listening to the wonderful Pat Guyton and if you’ve been following me for a few years, you might have heard my radio interview with Kevin Bowen on KPCA-Petaluma. Pat and Kevin have known and wo…

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Carrie Miller ~ Pilates and Sound healing 36:40

1+ y ago36:40

36:40

Send us a text Healing is a word that’s tossed around a lot, even in the Pilates community. But what constitutes healing and how do we know if healing is taking place? There are many paths to healing, and the melodic sound and vibrational quality of crystal bowls is such a path. Here to explain about this growing field is Carrie Miller, a Pilates t…

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Justin Cottle ~ The Hands 52:57

1+ y ago52:57

52:57

Send us a text Our hands. How often do you think about your hands and all they do for you each and everyday? We put them to work the moment we get out of bed until we turn the lights off at night. Our hands grab, wave, lift, hold, caress..and in addition, our wrists and arms allow us to practice for example, the Long Stretch series on the Reformer,…

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Mary Kelly ~ The Counter Lawsuit 30:48

1+ y ago30:48

30:48

Send us a text As you may recall, in 2000 the Pilates community experienced a collective sigh as the Pilates trademark was litigated in a court of law. However, this lawsuit resulted in the Pilates name not deemed proprietary. Now, in 2023, there is yet, another Pilates lawsuit pending, and my guest today Mary Kelly is right smack in the middle of …

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Season 5 ~ Two weeks and counting! 0:50

1+ y ago0:50

0:50

Send us a text Hello Pilates Lovers..Just 2 weeks away until All Things Pilates Season Five launches! And as usual, there are varied topics such as details of a Pilates lawsuit, an author’s new book about the spine, insights into cadavers and a healing modality using crystal bowls for the Pilates student. So mark your calendars for June 6th and be …

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2022 Season Four Highlight show 24:28

2y ago24:28

24:28

Send us a text During Season Four, you learned about some of our Pilates history, how best to heal from a hip replacement, the emergence of new authors and even advice and tips on how to run a successful studio. As 2022 comes to a close, I’d like to acknowledge all of my podcast guests and to say thank you very much for sharing a little about yours…

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Mary Bowen ~ The most senior Pilates Elder 44:16

2y ago44:16

44:16

Send us a text As Season Four comes to a close, I thought it only fitting as we began the season with a First Generation Pilates teacher that we book end it with another. She is the most senior of our Pilates elders and is none other than Mary Bowen. Mary has taught the Contrology system for the last forty seven years. She is also a trained Jungian…

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Carla Harris ~ Executive Director, Pilates Method Alliance 42:47

2y ago42:47

42:47

Send us a text The Pilates Method Alliance had its beginnings in 2001. Kevin Bowen and Colleen Glenn, both Pilates teachers, shared a mutual interest in preserving Joe’s Method. So they invited Pilates teachers, including the First Generation - Ron Fletcher, Mary Bowen, Kathy Grant, Lolita San Miguel and even Romana Kryzanowska, though she didn’t a…

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Roberta Gratz ~ Co-Owner of Gratz Industries (Rebroadcast, 2018) 26:30

2y ago26:30

26:30

Send us a text My guest today is Roberta Gratz, co-owner of Gratz Industries and wife of the late Donald Gratz, whose father Frank along with a business partner opened a custom metal fabrication business Treitel/Gratz in New York City in the 1920’s. When Mr. Tretial moved on, Frank renamed the business Gratz Industries, Inc. and continued to fabric…

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Pat Guyton ~ In the Elder’s words 1:16:16

2y ago1:16:16

1:16:16

Send us a text Second Generation Pilates instructors, like myself are referred to as such because we’ve had the privilege of learning the Method from one of Joseph Pilates’ disciples. But there are a handful of us who have had the opportunity to work with more than one disciple and and one of those instructor’s is my guest today. Her name is Pat Gu…

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John Vignola ~ Pilates Civilian 44:08

2y ago44:08

44:08

Send us a text This podcast has featured First Generation Pilates teachers, Second Generation teachers, authors, photographers, equipment owners and even a Pilates historian, but I’ve yet to feature just a regular guy who has taken a liking to the Pilates method. I thought it might be interesting for us to hear from a Pilates civilian, if you will,…

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Jonathan Grubb ~ Pilates historian & Camp Knockaloe descendant 48:53

2y ago48:53

48:53

Send us a text Jonathan Grubb, Pilates historian appeared on my show for the first time a couple of years ago. He talked about his history based Facebook page, called, “Joseph’s Legacy - Pilates 100 + which at the time had already attracted five thousand followers. Jonathan has lived almost his entire life on the Isle of Man which is a small island…

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Jennifer DeLuca ~ Owner of BodyTonic Pilates Gymnasium and Breast cancer Thriver 51:50

2y ago51:50

51:50

Send us a text Jennifer DeLuca, owner of BodyTonic Pilates Gymnasium in Brooklyn, NY. Jennifer began her Pilates life in 1985 at the esteemed High School for the Performing Arts in New York City. Part of the curriculum was a semester of the Pilates Mat under the tutelage of Nancy Butler. Not exactly wowed by Pilates, Jennifer couldn’t have anticipa…

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Gwen Miller ~ Safe Movement for All Spines 41:22

2y ago41:22

41:22

Send us a text There is no machine that man has invented that can compete with the complexity of our own human spine. The Spine is a masterpiece of science and art. A pillared tapestry of bones, muscles, joints, nerves and connective tissue. But sometimes our spines fail us, they either can no longer keep us upright or disease has decreased normal …

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George Tingo ~ Are you an Entrepreneur? 47:30

2+ y ago47:30

47:30

Send us a text Entrepreneurship. What is that exactly? And what does it have to do with the Pilates Method? Well, if are you a Pilates instructor or studio owner, then you may find this interview especially interesting. Our guest is George Tingo, an entrepreneur who has a 40-year career in business and law and founded and practiced law in a San Fra…

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Nancy Chin ~ Owner, Pilates Avenue Los Gatos, Full hip replacement 32:37

2+ y ago32:37

32:37

Send us a text Our guest today is Nancy Chin, owner of Pilates Avenue Los Gatos in the city of Los Gatos, California. She is a graduate of the Vintage Pilates program called, The Work. Last summer, Nancy had a life changing experience that impacted her own Pilates practice and gave her an entirely new understanding of the body - especially, the pel…

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Christina Gadar ~ Open Access Pilates Archives 1:04:19

2+ y ago1:04:19

1:04:19

Send us a text If someone wants to learn the Pilates method, he or she most likely will sign up for a classical or modern Pilates class. However, before there was classical or modern, there was just Joe’s method that he called Contrology, but for some his work is also referred to as “Archival Pilates.” This term means that Joe’s exercises are taugh…

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Gordon Firemark ~ Copyright Attorney 38:09

2+ y ago38:09

38:09

Send us a text As many of you know, there is an aspect of the Pilates industry that involves law suits about intellectual property, copyrights, trademarks, patents and public domain. I thought it important for all of us to learn about these legal terms because so many of us teach online as well as in person and may not be aware of how to protect ou…

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Eva Rincke ~ Author, The Joseph Pilates Biography (Part Two) 54:47

2+ y ago54:47

54:47

Send us a text As promised, you will now hear Part two of my interview with Eva Rincke, the author of the Joseph Pilates biography. If you recall, in Part one Eva shared her research of Joe during his childhood all the way through to his internment on the Isle of Man. Today, Eva will talk about Joe Pilates’ new life in America. The 20% off Coupon c…

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Elizabeth Larkam ~ Author, Fascia in Motion: Fascia-focused movement for Pilates 45:04

2+ y ago45:04

45:04

Send us a text Our guest today is Elizabeth Larkam, a Nationally certified Pilates teacher. Elizabeth has a very extensive background in human anatomy and physiology and used this knowledge to design Pilates programs for the center for sports and dance medicine at Saint Francis Memorial Hospital in San Francisco. From 1985 until 2000, Elizabeth hel…

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Alison Jones ~ Curator, Knockaloe Visitor Center, Isle of Man 38:07

2+ y ago38:07

38:07

Send us a text When Joseph Pilates was interned at Camp Knockaloe on the Isle of Man during WWI, little could he imagine that over a century later, a museum would be built very near where he was interned. The Knockaloe Visitor Center took almost ten years from its concept to its grand opening in 2019. At the helm of this visionary project is our gu…

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Professor Mair Culbreth ~ University of Wisconsin, Neuro Pilates program 47:00

2+ y ago47:00

47:00

Send us a text When we think about people practicing the Pilates method or Contrology, most likely we imagine heathy bodies engaging their musculature and employing their minds to get the most out of each class. But what happens if the brain is impaired by disease or injury, is it possible for the body to still get the benefits of Pilates? With us …

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