Τα καλύτερα Work At Home podcast (2025)

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#208: Anxious, Stressed, Depressed • The Work of Byron Katie® 1:15:32

24h ago1:15:32

1:15:32

My guests on today’s episode are Ankita, who is feeling stressed out by her boss’s demands, and Carla, who has recently lost her job. Ankita has experienced trauma, anxiety, and panic attacks. While talking to her boss, she feels the anxiety taking over and attributes it to him. Carla has always been the steady breadwinner in her family. Recently, …

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126 | Think Planning Doesn't Work in Mom Life? One Simple Shift That Changes Everything 23:53

1d ago23:53

23:53

Do you feel like planning just doesn’t work in the chaos of mom life? You're juggling a million tasks, running on empty, and trying to keep it all together—but somehow, it still feels like you're always behind. If you’ve ever thought, “I don’t have time to plan,” or “My days are too unpredictable for routines,” this episode is for you. In this hone…

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#004: Success Was Costing Me My Life and My Kids…Until I Made These 3 Shifts 14:00

1d ago14:00

14:00

Sign up for my FREE live "3 Shifts" Masterclass here _ There’s a version of success that looks great on paper but quietly drains the life out of your relationships, your peace, and your purpose. If you’ve ever looked around and thought, “Why doesn’t this feel better than it should?” This episode is for you. We’re diving into the 3 identity-level sh…

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Episode 88: Healing the Habit of Over-Responsibility in Work and Home Relationships 30:52

3d ago30:52

30:52

Are you constantly the one holding everything—and everyone—together? Whether you’re a professional, caregiver, leader, or nurturer, it’s easy to fall into the pattern of over-responsibility. This silent habit can lead to burnout, resentment, and disconnection from others and yourself. In this deeply honest and empowering episode, Angela and Patti s…

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WHR 3.224: Unlocking an Extra Hour: Strategies for Maximizing Time with Mark Ellwood 35:17

3d ago35:17

35:17

Unlocking an Extra Hour: Strategies for Maximizing Time WHR 3.224: Mark Ellwood Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim sits down with productivity expert Mark Ellwood, President of PACE Productivity Inc., to dive into the science of how we spend our time. Mark shares his journey as an inventor and entrepreneur, h…

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125 | Drowning in To-Do's? One Game-Changing Tip Every Overwhelmed Mom Needs 10:47

3d ago10:47

10:47

Are you feeling overwhelmed by your never-ending to-do list, mama? Does your day spiral into chaos before it even begins—leaving you scattered, drained, and stuck in “hot mess” mode? 😩 In this empowering episode of Prioritize With Purpose, Danielle shares the one simple, game-changing prioritization technique that helped her break free from the ove…

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#207: Dad Left Me on the Side of the Road (Part Two) • The Work of Byron Katie® 47:12

8d ago47:12

47:12

(Part 2 of 2) When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self…

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124 | Asking for Help - Weakness or Wisdom? 3 Reasons Burned-Out Moms Must Rethink Support 16:50

8d ago16:50

16:50

Do you feel like asking for help means you’ve failed as a mom? Like you should be able to do it all on your own? In this eye-opening episode of Prioritize With Purpose, we’re flipping that belief on its head. If you’re overwhelmed, exhausted, stuck in the hot mess cycle, or drowning in the mental load of motherhood, this is for you. I’m sharing 3 p…

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#003: When Winning at Work Means Losing at Home (And How to Change It) 19:00

9d ago19:00

19:00

Sign up for my FREE live "3 Shifts" Masterclass here _ If you’ve ever felt the guilt of being at work while missing family moments...or sitting at home but thinking about your inbox...this episode is for you. We’re getting real about the hidden cost that ambitious dads pay when success and presence start pulling against each other, and why "providi…

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123 | Feel Alone Even When You're Not? Here’s the Real Reason You’re Overwhelmed, Mama 17:21

10d ago17:21

17:21

Do you feel alone even when you're surrounded by people? Like you “should” be able to do it all, but deep down you’re overwhelmed, exhausted, and silently screaming for support? In this heartfelt episode of Prioritize With Purpose, Danielle gets real about the invisible weight so many moms carry—the mental load, the emotional disconnect, and the pr…

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WHR 3.223: From Hollywood to Home Office – How Steven Puri Built a Happiness-Driven Company 35:15

10d ago35:15

35:15

Finding Focus and Freedom with Steven Puri WHR 3.223: From Hollywood to Home Office – How Steven Puri Built a Happiness-Driven Company Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim chats with Steven Puri, Founder and CEO of The Sukha Company. Steven shares his journey from producing Hollywood blockbusters like Independe…

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#002: How leading at home BEFORE you lead at work can actually accelerate your dreams 18:17

15d ago18:17

18:17

Sign up for my FREE live "3 Shifts" Masterclass here _ If you’ve ever found yourself asking, "Am I leading where it matters most, or just getting by at home?" this episode is for you. Today, we’re diving into why leading fully at home changes everything - not just your family’s future, but your fulfillment, your energy, and your success outside the…

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#206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie® 44:14

12d ago44:14

44:14

When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Par…

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122 | Need to Lighten the Mental Load? 3 Simple Habits to Prevent Decision Fatigue 24:34

15d ago24:34

24:34

If you’re ending each day mentally drained, snapping at your family, forgetting everything, or stuck in that familiar “hot mess” haze—this episode is for you. 🙋‍♀️ Today, we’re talking all about decision fatigue—that constant brain fog and exhaustion from making a million tiny choices day after day—and how it’s weighing down your mental load and ro…

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#001: When “Good Enough” Isn’t Cutting It (And You Know You’re Built For More) 10:10

16d ago10:10

10:10

Sign up for my FREE live "3 Shifts" Masterclass here You’ve got the job, the house, the family. On paper, it all looks solid. But deep down, you feel it — the quiet ache that says: This isn’t it. There’s more. In this episode, Rob Rohde shares the behind-the-scenes shift that led to the evolution of this podcast — and the deeper mission it now carr…

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Trailer | Dad Life and Leadership 2:44

17d ago2:44

2:44

Ever wonder how some dads manage to lead confidently at work and stay deeply connected at home? How they chase big dreams without burning out… or breaking the very relationships that matter most? Here’s the truth: You were never meant to choose between being a great dad and building a meaningful career. I’m Rob Rohde — single father of five, leader…

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121 | Why You Feel So Scattered, Irritable, and Tired By 3PM — & What to Do About It 21:22

17d ago21:22

21:22

Ever hit that 3PM wall and wonder “Why am I so overwhelmed… and why does everyone need something from me right now?” If you're feeling scattered, irritable, mentally drained, and like you're running on fumes by mid-afternoon, you’re not alone—and you’re not broken. You're likely battling decision fatigue, a hidden culprit draining moms everywhere. …

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WHR 3.222: Building an Authentic Coaching Business with Katie O'Malley 37:41

18d ago37:41

37:41

Episode Summary: In this inspiring episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Katie O’Malley, Executive Coach and Founder of (en)Courage Coaching. Katie opens up about her leap from higher education into full-time entrepreneurship, the power of self-compassion, and the invisible forces that challenge leadership. From laun…

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#205: My Teenage Daughter Left Me • The Work of Byron Katie® 1:03:52

22d ago1:03:52

1:03:52

My guest is Smadar, whose 13-year-old daughter has chosen to live with Smadar’s ex-husband instead of with her. Smadar thinks that her daughter is distant, unavailable, and doesn’t really love her. Join Smadar and me as we do this mother-daughter Work. To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: at…

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120 | How to Know If You're Meant for More Than Just Mom Life 20:03

22d ago20:03

20:03

Do you wonder if there's more to life than just mom life? Do you feel overwhelmed, unfulfilled, or like you've lost a piece of yourself along your motherhood journey? In this powerful episode, Danielle gets real about the inner conflict so many moms face—the desire for more while drowning in mom guilt, overthinking, and decision fatigue. You'll lea…

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119 | Why Do I Feel Unhappy & Guilty as a Mom? And How to Break Free 19:04

24d ago19:04

19:04

Are you a mom who "has it all" but still feels stuck, overwhelmed, and guilty for wanting more? You’re not alone — and you are not broken. In today’s powerful episode of Prioritize with Purpose, we're getting real about Mom Guilt, loss of identity, overwhelm, and that sinking feeling of, "Why am I still unhappy, even though I have everything I thou…

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WHR 3.221: Unlocking Potential: Pain, Purpose, and Performance with Chad E. Cooper 38:19

24d ago38:19

38:19

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson jams with Chad E. Cooper, a world-renowned executive coach, bestselling author, and motivational speaker. Chad shares his story of personal transformation through the Marine Corps, revealing how embracing pain helped him unlock his true potential. They dive into ess…

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#204: He’s Going to Leave Me (Part Two) • The Work of Byron Katie® 45:01

29d ago45:01

45:01

(Part 2 of 2) Addie, my guest today, is upset because the man she’s dating has taken a trip to Japan without her, and she fears that he doesn’t want to be with her, even though he’s been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn’t what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie…

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118 | The Surprising Reason You're Unhappy As A Stay At Home Mom (And What To Do About It) 18:04

29d ago18:04

18:04

Are you a stay-at-home mom who feels overwhelmed, stuck, or secretly unhappy—even though this is the life you thought you wanted? You’re not alone. In this heartfelt episode of Prioritize With Purpose, Danielle dives deep into the surprising reason why so many moms feel unfulfilled, even when they’re doing everything “right.” She shares her persona…

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117 | Unhappy in Mom Life? These 2 Questions Could Change Everything 12:36

1M ago12:36

12:36

If you’ve ever thought, “Why am I so unhappy when I should feel grateful?”—you’re not alone. In this honest and soul-stirring episode, Danielle speaks directly to the overwhelmed mom who feels lost in the chaos of motherhood, struggling with self-doubt, decision fatigue, and a quiet ache for something more. Whether you're a stay-at-home mom wonderi…

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WHR 3.220: Navigating Solo Success with Bert terHart 39:20

1M ago39:20

39:20

WHR 3.220: Navigating Solo Success with Bert terHart Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with Bert terHart — a sailor, scientist, entrepreneur, and relentless problem solver. Bert shares incredible stories of his solo, nonstop circumnavigation of the globe and a solo canoe trip across Canada…

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#203: He’s Going to Leave Me (Part One) • The Work of Byron Katie® 48:27

1M ago48:27

48:27

Addie, my guest today, is upset because the man she’s dating has taken a trip to Japan without her, and she fears that he doesn’t want to be with her, even though he’s been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn’t what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie. (Part 1 of 2…

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116 | No Time, No Energy, No Problem: 5 Simple Ways to Create Connection with Your Kids 20:15

1M ago20:15

20:15

Feeling overwhelmed, exhausted, or like you're running on empty as a mom? You're not alone—and you don’t need more time, more energy, or a picture-perfect routine to be a great mom. In this episode of Prioritize With Purpose, Danielle shares 5 simple, joy-filled ways to build meaningful connection with your kids—even in the middle of mom life chaos…

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115 | Want to Be a Good Mom? Start By Asking These Two Questions 12:03

1M ago12:03

12:03

If you've ever sat in silence, overwhelmed by self-doubt, decision fatigue, or a creeping fear that you're not doing enough as a mom—this episode is for you. In this short but powerful conversation, Danielle shares two grounding questions that every mom needs to ask when she feels stuck in the chaos of mom life, battling perfectionism, or strugglin…

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WHR 3.219: Mastering Cash Flow, Pricing, and Client Relationships 34:58

1M ago34:58

34:58

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Liz Steblay, Founder of Professional Independent Consultants of America (PICA) and ProKo Agency. Liz shares how an unexpected layoff led to a thriving solopreneur career. She unpacks essential lessons on managing finances, setting the right rates, and bui…

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New Episode: Four Tried & True Work-at-Home Jobs 16:00

1M ago16:00

16:00

Hi there! I’m back! Here are four tried & true work-at-hour jobs. You can do it!Από τον Bunmi Laditan

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#202: Let Me Do My Job! • The Work of Byron Katie® 1:05:27

1M ago1:05:27

1:05:27

Alaine, my guest today, is angry with her boss for cancelling a business credit card without telling her. She really wants him to “butt out” and let her do her job. But is her boss’s action really the cause of her anger? Hmmm. Please join me and Alaine as together we get to the bottom of this issue. Get still, take a deep breath, and let’s do The W…

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114 | Feeling Lost in Motherhood? It's Time To Find You Again 22:32

1M ago22:32

22:32

Have you ever looked around at the life you thought you wanted—staying home with your kids, being present, doing all the "right" things—and still felt unhappy, overwhelmed, or even guilty for not feeling fulfilled? You’re not alone, mama. In this honest and vulnerable episode, we dig into the loss of identity so many moms experience, and the decisi…

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Episode 87 - Trust Yourself: How to Define What’s Right or Wrong for You! 41:43

1M ago41:43

41:43

In this episode, (we) Angela and Patti explore the power of intuition and how it can guide us to smoother decisions and better life outcomes. Do you listen to your intuition? We discuss the transformative effects of listening to your intuition and breaking the habit of second-guessing yourself. Suppose you've wondered how to trust yourself more and…

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113 | Feel Like You're Just Going Through the Motions, Mama? This Is Your Wake-Up Call 13:18

2M ago13:18

13:18

Are you a stay-at-home mom or work-from-home mom feeling overwhelmed, emotionally drained, and unsure of who you even are anymore? You’re not alone—and you’re not broken. In this raw episode, I share a powerful metaphor from the musical Annie that perfectly captures what so many mothers silently experience: the loss of identity, emotional exhaustio…

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WHR 3.218: Transforming Failures into Riches through Storytelling with Danny Brassell 42:02

2M ago42:02

42:02

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim chats with the high-energy and inspiring Dr. Danny Brassell, co-founder of The WellCrafted Story Workshop™. Known as “Jim Carrey with a Ph.D.,” Danny shares how his journey through journalism, education, devastating financial loss, and reinvention as a speaker and storytelli…

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#201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie® 51:05

2M ago51:05

51:05

(Part 2 of 2) My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother’s torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let’s witness and experience what freedom from…

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112 | Overwhelmed to Intentional: Reclaiming YOU in Mom Life with Aubree Felderhoff 38:50

2M ago38:50

38:50

Feeling overwhelmed, stuck in survival mode, or struggling to balance mom life? You’re not alone. In this episode, I sit down with Aubree Felderhoff, of Mom Intentional, to talk about prioritization, routines, time management, and overcoming decision fatigue so you can create a life that feels calmer, more fulfilling, and truly aligned with your va…

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111 | Ditch the Guilt, Mama! The Truth About Self-Care (Spoiler: It's Not What You Think!) 21:38

2M ago21:38

21:38

Tired of feeling guilty for taking time for yourself, Mama? This episode of Prioritize With Purpose is here to shake up your understanding of self-care! We're ditching the mom guilt and diving into the truth about what self-care really is – and it's probably not just those occasional indulgences you're picturing. Discover how self-care isn't selfis…

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WHR 3.217: Finding Harmony with Arlene Cohen Miller Episode Summary: 28:23

2M ago28:23

28:23

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Arlene Cohen Miller, CEO of Jewel Consultancy. Arlene shares her inspiring journey from solo law practice to soulful life coach, offering a rare blend of legal savvy and spiritual insight. Learn how she transformed burnout into balance and built a busines…

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#200: My Mom Wants Me to Validate her Mental Torment (Part One) • The Work of Byron Katie® 58:51

2M ago58:51

58:51

My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother’s torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let’s witness and experience what freedom from suffering act…

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110 | Struggling with Mom Life Balance? Why Boundaries Are the Missing Piece 20:17

2M ago20:17

20:17

Do you feel overwhelmed, exhausted, or like you're constantly pouring into everyone else while leaving nothing for yourself? You're not alone, mama! In this episode of Prioritize With Purpose, we're diving deep into boundaries—what they really are, why they’re essential for your emotional balance, and how they help you reclaim your time, energy, an…

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109 | Finding Balance Without Guilt: The Real Reason You’re Always Overwhelmed 19:40

2M ago19:40

19:40

Do you find yourself constantly saying “yes” when you really want to say “no”? Struggling to set boundaries without feeling guilty? You’re not alone. In this episode we’re uncovering the hidden cost of people-pleasing—how it’s keeping you overwhelmed, exhausted, and stuck in a cycle that’s draining you—and what you can do to break free. Here’s what…

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WHR 3.216: Uncover Free Money with Matthew Lesko 36:58

2M ago36:58

36:58

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson jams with the legendary Question Mark Guy himself — Matthew Lesko, CEO of Lesko Help. With a career spanning 50 years, Matthew reveals how everyday people can tap into the billions of dollars available through government programs. From failure to freedom, Matthew sh…

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#199: I’m Jealous of My Boyfriend • The Work of Byron Katie® 1:22:06

2M ago1:22:06

1:22:06

My guest today, Fernanda, is on the phone with her boyfriend, a musician out on tour, and she is jealous. He doesn’t text her much, and when he talks, it’s always about the tour. Is he really a narcissist, as she thinks he is, or might she be missing something? Join Fernanda and me as together let’s solve this problem from the in-side. Don't miss B…

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108 | Mom Guilt vs. Reality: What Really Makes You a Good Mom 25:12

2M ago25:12

25:12

If you’ve ever thought, “Am I a good mom?”, you’re not alone. The world tells us that good moms are always patient, always present, and never put themselves first. But is that really true? Or is mom guilt keeping you stuck in a cycle of self-doubt and exhaustion? In this episode, we’re getting real about: 🔹 The difference between guilt and reality—…

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107 | Want to Feel Like Yourself Again, Mama? Let’s Start Today 13:34

2M ago13:34

13:34

Motherhood is hard, and some days, it’s easy to feel overwhelmed, lost, or like you’re not doing enough. But here’s the truth—you are a good mom. In this short but powerful episode, I’m sharing simple encouragement to help you shift your mindset, embrace imperfection, and find hope in the middle of the chaos. You’ll hear: ✨ A simple habit to start …

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WHR 3.215: A Real Estate Investor’s Journey from Flipping to Lending 22:01

2M ago22:01

22:01

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim chats with Yoav Gilad, CEO and co-founder of Green Block, Inc.. Green Block helps real estate investors accelerate their growth by funding deals quickly and efficiently. Yoav shares his journey from small-scale real estate flipping to building a successful lending business t…

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#198: He Touched Me! (Part Two) • The Work of Byron Katie® 47:22

2M ago47:22

47:22

(Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a de…

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106 | Mom Guilt or Fear? The Truth About What’s Holding You Back 20:57

2M ago20:57

20:57

Is it really mom guilt, or is fear keeping you stuck? In this episode, we dive deep into the fears that creep into motherhood—fear of failure, fear of not being a good mom, fear of the unknown—and how they shape our daily lives. I share my own struggles with fear and control, the surprising ways fear manifests, and practical steps to break free. Yo…

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