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Fitness Stuff (for normal people)

Tony and Marianna

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OVER 1,000,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
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Wine for Normal People

Elizabeth Schneider

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A podcast for people who like wine but not the snobbery that goes with it. We talk about wine in a fun, straightforward, normal way to get you excited about it and help you drink better, more interesting stuff. The Wine For Normal People book is available on Amazon! Back catalog available via Patreon membership: www.patreon.com/winefornormalpeople Get the back catalog on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Travel isn’t just for the rich. I teach people how to supercharge their credit card points so they can pay for entire family vacations every year. I've been redeeming miles and points to pay for travel for over a decade. Points have taken our family around the world. But one thing sets me apart -- our family flies economy because business class isn't worth the extra effort for us. But this podcast isn't about me and where I've been -- it's about you and your goals. I focus on "normal" and st ...
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Know Normal People

Highline Media Network

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"The only normal people you know are the ones you don't know very well." Stephen and Dixie Lee Henning prove that the more you get to K-N-O-W the normal people in your life, you'll discover that there really are N-O normal people in your life.
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“I think you guys should start a podcast with Jake.” The podcast started with a group text from Maggie, Jake’s wife. A few months later, Holdeman and Fin sat down with Jake to find out what was behind Maggie’s text (besides her usual motivations of starting a wildly successful business that would allow us all to retire at 40). Jake shared that he just had a nagging desire to ‘do something’. Life was good, work was good, but still, something creative and generative seemed untapped within him. ...
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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is ...
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In this episode of The Bible for Normal People, Pete ruins the book of Ezra by examining the themes, characters, issues, and connections found within the text; diving into the Moses-like leadership of Ezra, the historical context of the Persian empire, and Ezra’s seemingly strange opinions on intermarriage. Show Notes → ********** This episode is s…
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un amigo del Juanillo subió el diario que éste llevaba la pequeña temporada que se quedó solo en la casa del pueblo. ¿ida de olla? ¿algo todavía más siniestro? sólo el perro Cujo lo sabe... por Mapachito Denko. ___ Apoya al Norm4l Podcast https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm4lpodcast Twitter: @Nor…
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Click MORE to see Ad disclosures Welcome to Points for Normal People! Today I’ll be introducing you to the easiest way to use your Ultimate Rewards points! I’ll be talking about how to use points for hotels, how my family has used it, and how you can get the most out of your points. Remember that using points is most rewarding when you get to use i…
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Here’s something you probably didn’t know: Vienna is the only major city in the world where serious wine grown, with its own appellation, DAC Wien. In the green belt surrounding this very green city, wine grapes grow as they have since at least the Middle Ages. And it’s not negligible -- 582 ha/1438 acres. It’s also not crappy, tourist wine. It’s h…
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Cheers! Grab a beverage and tune in to today’s episode. This topic is one of the most commonly consumed substances on the planet… Alcohol. Marianna and Tony designed this episode so that their listeners feel confident in making decisions regarding alcohol consumption because of the knowledge and facts learned. TIMESTAMPS: (7:24) Defining alcohol(16…
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Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Sexagésimo tercer post / 21 de mayo de 2016 a las 4:13 Título: “... traer el mal desde el otro lado de la muerte” __ Apoya al Norm4l Podcast https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm…
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Tamice Spencer-Helms joins Jared in this episode of Faith for Normal People for a conversation about the integration of faith and identity. Tamice shares their journey of navigating life as a queer and Black Christian, emphasizing the power of authenticity and agency in leaving toxic theologies behind. Show Notes → ********** This episode is sponso…
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en el sitio más inesperado para una historia de terror apareció... una historia de terror. ¿te acuerdas de aquel profesor sustituto? un foro de magisterio. por Solrack. __ Apoya al Norm4l Podcast https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm4lpodcast Twitter: @NormalPodcast_ Instagram: @norm4lpodcast Canal…
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Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Sexagésimo segundo post / 19 de mayo de 2016 a las 19:12 En respuesta al hilo: ¿Cómo se siente estar enamorado de alguien? Título: Los aceitosos __ Apoya al Norm4l Podcast https://www.ivoox.com/support/735274 Invítame a un Monste…
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(Click MORE to see Ad disclosure) Welcome to Points for Normal People! Thanks for joining me again for Part 2 as I share about all of the great travel benefits of the Chase Sapphire Preferred card. I’ve read all of the details so that you don’t have to! Let me fill you in and help you get the most out of your card. If you missed Part 1, be sure to …
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For this show I ask my friend with Brian Callahan, small vineyard farmer and co-owner of Crux Winery in the Russian River Valley of Sonoma (the Middle Reach though – the warmer part, so they do Rhône varietals) to tell us what a year in a Sonoma vineyard looks like. He takes us through what he has been doing for the last 18 years in his vineyard, a…
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Tune into this episode to figure out what and where to put certain advanced training techniques in order to help individuals build more muscle and more strength. This episode will also be beneficial for any listeners who feel as though they've been stuck in a plateau. Advanced trainings reviewed will be techniques such as drop sets, super sets, MYO…
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In this episode of The Bible for Normal People, Charles Halton joins Pete and Jared to discuss how the Bible portrays God as being humanlike, the origin of resistance to seeing humanlike characteristics of God, and the implications of embracing this perspective. Show Notes → ********** This episode is sponsored by Lumi. To learn more about microdos…
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un oyente aficionado al contenido que solía rular por webs como rotten.com trata de recabar pistas sobre una serie de vídeos a los que se le acabó de dar el nombre de "project_tania.mov" que se alojaron en una web porno... aunque su contenido iba mucho más allá de todo eso y sus imágenes rebasaban de lejos lo grotesco, formulando de forma tácita mu…
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Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Sexagésimo primer post / 19 de mayo de 2016 a las 3:34 Titulo: Por la I-20 Oeste con el demonio pegado a nuestros culo Posteado en el hilo: Lucifer (Estrella de la Mañana), Paul Fryer, Escultura, 1998 En respuesta a un post que d…
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Click MORE to see Ad disclosures Welcome to Points for Normal People! Join me today for a conversation about the shopping and purchase benefits of the Chase Sapphire Preferred card. It offers so much more than points, and I have all the details to help you make the most of your card. Be sure to subscribe to the podcast so you don’t miss out on next…
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These categories of "better for the earth" wines are technical, tricky, and ever-evolving, so I it was time to do an update! In this show, I do best to break it all down in as simple a way as possible…I cover: Biodynamics Organics Sustainable farming Regenerative agriculture And quickly, the loose ends – vegan wine, natural wine ___________________…
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We’re all a little misunderstood… including these top 5 misunderstood topics in the health and fitness industry. Your hosts will guide you through a break down of these heavily debated topics using science and research. If you are seeking answers on topics such as sugar, insulin, seed oils, cortisol, and fat-burning then this episode is for you! By…
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In this episode of Faith for Normal People, Jared and Pete have a candid conversation with Sarah Bessey about the highs and lows of her own evolving faith journey and how we can learn to embrace the wilderness of deconstruction—seeing it not as a place of desolation and doubt, but as an opportunity for growth and renewal. Show Notes → ********** Th…
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con motivo de la salida de la novela LOS ESCORPIONES, entrevisto a Sara Barquinero, su autora. Los Escorpiones se zambulle en el mundo del creepypasta así que, como cabría esperar, aquí venimos a hablar de eso mismo, de La Vieja Internet, de la nostalgia, del terror, libros, videojuegos y lo que se nos ha ocurrido. _ Apoya al Norm4l Podcast https:/…
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Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Sexagésimo post / 18 de mayo de 2016 a las 18:28 Título: Angélica en respuesta a un comentario en el hilo “deslizándose escaleras abajo” que decía “ssss sss soy sekpiente” ___ Apoya al Norm4l Podcast https://www.ivoox.com/support…
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(Click MORE to see Ad Disclosures) Welcome to Points for Normal People! In this episode, I’ll share mistakes I’ve made when I didn’t have a system to track my credit cards and points. Then I’ll give you the information and resources you need to stay organized, getting the most out of your points. ACTION STEPS: Set up a system to track your credit c…
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This is a special re-release of this very relevant and important show on Earth Day. Jason Haas, perhaps the greenest guy in in wine, joins to discuss the challenges the wine industry faces in becoming gentler on the earth. From regenerative agriculture (which is way less woo woo than biodynamics!) to sustainable transport and packaging, we cover th…
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In this episode, join Marianna and Tony as they delve into the intricacies of our relationships with food. They'll guide you through identifying the tell-tale signs of a troubled relationship with eating and offer actionable advice on fostering a healthier, guilt-free connection with your meals. Drawing on the latest research, this discussion not o…
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Cain is a cannibal, Eve tells her own version of the fall of man, and the Garden of Eden has a dividing wall? In this episode of The Bible for Normal People, Pete and Jared talk to Jack Levison about the ancient text the Greek Life of Adam and Eve, also known as the Apocalypse of Moses, an intriguing and dramatic retelling of the stories of Adam an…
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aquí se comentan tres de los finalistas de los Premios Cureepey III: THE BEDCLOAK CREEPER RITUAL HACKERS FOR HIRE EL OTRO PAPÁ __ Apoya al Norm4l Podcast https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm4lpodcast Twitter: @NormalPodcast_ Instagram: @norm4lpodcast Canal de Telegram: https://t.me/norm4lpodcastfo…
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el pan es un alimento sobre el que se ha escrito mucho. no pocas veces, de forma más o menos directa, se ha hablado de que está sencillamente maldito. quizá una barra de pan no suponga un problema. pero dos... por Elena Romea __ Apoya al Norm4l Podcast https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm4lpodcast…
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Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Quincuagésimo noveno post 18 de mayo de 2016 a las 3:48 Título: Dios del infraspacio Respuesta en el hilo: chicos, qué preferís, loli o futa? Escucha este episodio completo y accede a todo el contenido exclusivo de Normal Podcast…
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(Click "MORE" to see Ad Disclosure) Welcome to Points for Normal People! Today we're diving into mindset around booking trips. We'll explore the switch from cash bookings to points--and how some shifts in the way you think can help you plan your points trips with less stress. We'll also discuss how valuable tools like transfer partners and sweet sp…
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Tax Day in the US has come and gone. Many of us are getting a refund, so if you have a little extra change, here are some great wines to consider. A few on the list are... Burgundy in red and white: Pinot and Chard Pomerol in Bordeaux Syrah from The Rocks District of Milton-Freewater in Walla Walla Washington Old Vine Zinfandel from Sonoma, Napa, a…
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The Priority…Me!!! Retreat Is back, but this time available to any and all without travel or time off work. It Is scheduled Monday, May 13 through Friday, May 17, 2024. By using your PODCAST PATRON DISCOUNT CODE: ILISTEN15 you will receive 15% off when register. (Code excludes the hardship payment option) For more information and registration https…
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If someone is looking for a complete guide on how to set up the perfect lean bulk.. look no further. Marianna and Tony will take you through all the checkpoints to create a custom plan for specific goals that can be applicable to a variety of body types. As always, this episode is based upon the most recent research and science. Time Stamps: (4:15)…
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In this episode of The Bible for Normal People, Pete makes the case for why you shouldn’t skip 1 and 2 Chronicles after slogging through Samuel and Kings. He explores the Chronicler’s distinct theology, uncovers themes of hope and divine sovereignty, and explains what Chronicles reveals about ancient Israelites’ ideas about God. Show Notes → ******…
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inquietante post de Reddit mandado a la plataforma una madrugada. pese a que el hilo fue creciendo con los comentarios de otros redditors preocupados por el OP (especialmente por su salud mental) el hilo no fue actualizado y el autor se desvaneció en las tinieblas digitales... y probablemente, si hay algo de cierto en lo que narró, en otras. por Pi…
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Professional home organizer Cass Henry tells of her recent experience with decluttering her life by “throwing out” a relationship that was taking up too much space. She is an inspiration to all she encounters. Though just recently free, she is encouraging others to follow her lead and let go of the things that are cluttering up your life. Find Cass…
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Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Quincuagésimo octavo post / 17 de mayo de 2016 a las 20:56 Título: “Todo está bien. Estás en el mundo real…” Posteado en el hilo de Reddit: Cage of Thrones en respuesta a un usuario que comentó “¿La velocidad de un niño normal?” …
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Click MORE to see Ad disclosures Welcome to Points for Normal People! In this episode, I’m sharing everything you need to know about the Chase 5/24 rule, and teach you all the best tips on how to navigate it. If you’re getting started, understanding the Chase 5/24 rule will help you develop the best strategy to travel more with points. ACTION STEPS…
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Click MORE to see Ad disclosures Welcome to Points for Normal People! If you’re wondering where to begin when it comes to picking the right credit cards for travel points, I am here to be your guide. In this episode, I help show you how to choose the right cards, tune out the marketing noise, and let you know exactly where to start. Choosing the ri…
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