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Are you a mom who is looking to build a profitable service based business in part time hours? Then you've come to the right place. Many moms feel like we need to sacrifice our careers for our children but I wholeheartedly believe that we can have a thriving business and family at the same time. In this podcast, we’re going to be diving into the ins and outs of running a business as a mom in part time hours including how to get visible without relying on social media, how to generate consiste ...
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Podcast for Female Entrepreneurs and Christian Entrepreneurs to help you improve your marketing and social media strategy so you can make more money. Every week your host Kay Hillman is going to share tips and tricks about social media marketing, mindset, and sales strategy. You'll learn how to start, grow, and scale a service based or coaching business - God's way. From how to create a solid foundation for starting your business to how to strategically plan the next 6-months of marketing fo ...
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Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs

Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms

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Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what ...
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Starting and building a business in the thick of motherhood is HARD. Join mom entrepreneur mentor and single mom of two Ami Spencer Youngs each week as she and other mompreneurs share tips, strategies and stories to empower and encourage you as you grow your business alongside your family. If you want to create a sustainable online business that doesn’t burn you out or monopolize your time and energy, then this show is for you.
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
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Are you feeling the holiday stress already? In this episode, I share practical tips to help busy mom entrepreneurs manage their businesses and family life during the holiday season without losing their sanity. From setting priorities to leveraging automation, tune in to learn how to keep the season joyful and balanced. In this episode: [01:44] – Ac…
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Sales shouldn’t be complicated! In this episode, I’ll walk you through my Simple Sales Guide to help you convert clients faster with minimal effort. If you’re a busy MamaCEO, this guide is for you. Learn easy-to-apply techniques to boost your sales process without overcomplicating it. Discover how to connect with leads, nurture relationships, and c…
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SHOW NOTES Now I am sure there may be multiple types of guilt but in my own life, and as a Chrisitian, I have noticed as a working mom there are three main categories. The kind that beats you up, attaches itself to your identity, and makes you want to quit is called condemning guilt. The kind that pulls out the best in you, knows you were made for …
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Are you ready to land more clients without feeling overwhelmed? Balancing motherhood and running a business is no small feat, and finding ways to attract clients without overhauling your marketing can feel challenging. But guess what? You don’t need drastic changes to start seeing results! Today, I’m sharing five simple tweaks that can help you con…
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In this episode, I’m breaking down how I manage my sales funnel in just 30 minutes a day! If you’re a busy mom with limited time, this episode is packed with simple, efficient strategies that will help you attract and convert clients without spending hours in front of your computer. Learn how to maximize every minute, so you can grow your business …
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YES! Mamas! It's just as Important for YOU to be Socializing (like your kids). Plus it you are now the Example for them. Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie -Kawai Let's be Friends! -> https://www.instagram.com/kawai_ahquin Website -> http://www.kawaiahquin.com…
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Are you a busy mama struggling to find time to grow your client base? In this episode, we dive into proven, time-efficient strategies to help you sign your next 10 clients without spending hours on social media or paying for ads. I'm sharing tips from my new lead magnet, "How to Get Your Next 10 Clients Organically (Even if You Only Have 5 Hours a …
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In this episode, we dive into seven powerful mindset shifts that can help mom entrepreneurs stay resilient and successful in both their businesses and family life. If you've ever felt overwhelmed or like burning it all down, you're not alone. These mindset tips will help you navigate the challenges of balancing business and motherhood with more eas…
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In this episode, I’m breaking down the difference between client attraction and client conversion—and where you should focus your time for the biggest impact. Whether you’re just starting out or looking to grow your existing business, I’ll show you how to balance both to bring in more clients and boost your revenue. Tune in to learn where your effo…
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Do you have that never ending to do list running on autopilot in the back of your mind at all times? Do you find yourself forgetting meetings, important to do list items, or forgetting to respond to critical emails/messages? What about feeling irritated with everything and everyone including your kids and it makes you feel like such a bad wife or m…
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Networking is often seen as a challenging or even intimidating task, especially for busy mom entrepreneurs juggling family life and business. However, networking is not just an optional add-on; it is an essential tool to grow your business and brand. In this episode, I’ll break down how you can effectively weave networking into your visibility stra…
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In this episode, we’re diving into the power of micro-actions and how small, consistent steps can lead to big results in your business. If you’re a busy mompreneur who feels like there’s never enough time, this episode will show you how to maximize your efforts with minimal time. Tune in to learn how to leverage micro-actions to grow your business …
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I am going to be 100% honest with you… Your nervous system is stuck in overdrive and it’s costing you time AND money. All of those times when you are procrastinating a project you KNOW will help your clients. All of those times when you are stuck in analysis paralysis and feeling overwhelmed by what you should do and when. But here’s the thing, KNO…
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Today I have such a fun conversation with my girl Phylicia Pough! We ki-ki all about motherhood and building a business, finding work-life harmony and what that can look like for you as a mama with LITTLE LITTLES (think 2 under 2), and so much more! Go listen to my interview on her show the Mom CEO Suite Podcast. Listen to her private podcast that …
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As entrepreneurs, especially moms juggling multiple roles, finding efficient ways to manage business processes can be life-changing. In this episode of the Moms Make Money Podcast, Jenny interviews Luvyna Mantle, a tech expert and automation advocate. Luvyna shares how using Go High Level, an all-in-one business platform, helped her streamline oper…
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In this episode, I’m tackling a hot question that comes up often in the online business world: 👀 Do you really need a big audience to build a five-figure business each month? I’m sharing my thoughts and providing some actionable insights to help you understand what really matters when it comes to grow your business to $5k and five figure months. Wa…
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SHOW NOTES I have seen tons and tons of instagram accounts claiming they have the secret recipe to the perfect routine or a peaceful day. But at it’s core, they are wildly specific. Workout for 60 minutes before journaling for 30 minutes all before you perform your 18 somatic exercises and then you will feel regulated! And the truth is, this MAY be…
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When your body starts to break down, it's actually telling you that you NEED more than just REST. In this episode we'll talk about How these things affect your body too: - the Season that you're in - the Relationships you have with the things in your life (& it's more than the relationship you have with people) - things you can DO to help Heal your…
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Lemme break down for you the three areas you can focus on to start attracting the clients you’re meant to serve! As we prepare to finish the year strong I want to show you exactly how and where you can focus in order to consistently sign clients allll through Q4. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessd…
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Lately I have felt this calling and conviction to take the Sabbath seriously. And I was only halfway listening to it… I told myself, well, as long as I don’t post on socials on Sundays, I’m good! Or A littttttle bit of work on this day won’t hurt. But the truth is Sabbath is Holy and necessary if you follow Christ. That is the beautiful thing about…
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Let's talk about your daily sales routine! A while ago I shared my 5-15 minute sales meeting that I do daily and now I want to talk you through how to create your daily sales routine and build habits to sell consistently! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Tune in to the MamaC…
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Today we are going to talk about how multitasking is a FACADE and how if you’ve been feeling frustrated when you try to multi-task… there is a very real explanation as to why… and of course I’ll be sharing what you can do instead! Main topics covered: The science of the brain and why multitasking isn’t really possible. The power of focus for gettin…
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It happens to the best of us! In this episode, I’m talking about how to handle those moments when potential clients say, “I can’t commit” or “Not right now.” I’ll share strategies for navigating these objections, keeping the conversation open, and maintaining a positive relationship for future opportunities. If you enjoyed this episode, DM me on In…
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When it comes to social media there are many factors that come into play that can affect how you show up, how often you show up, and the kind of results you will get from posting for your business. But did you know that your nervous system is probably affecting the way you show up as well as how often you are showing up? Let me tell you how! Main t…
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In this episode of the Moms Make Money Podcast, Jenny chats with Laura Sinclair. They discuss unconventional strategies for increasing online visibility and the importance of having multiple income streams. They dive into the necessity of balancing the personal and professional aspects of one's online presence, offer insights on leveraging various …
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In this episode, I’m sharing 8 phrases that buyers love to hear—and trust me, they’ll help you build trust and convert in half the time! These phrases are total game changers in the sales process, and I’m excited to break them down for you. Get ready to boost your conversions and close sales faster! If you enjoyed this episode LET A YOUNG THUG KNOW…
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You may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But t…
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Most of us have been taught or only teach our kids about the Negative effects of Peer Pressure. Did you know that there are Positive Benefits of Peer Pressure too? Teach your kids about BOTH! WHY? because when your kids are socializing and building relationships, they will be faced with BOTH. Let's talk about it. Download My gift to you: Unschoolin…
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Do you feel like you are pulled in a thousand different directions throughout the day? You set out on a mission to get things done but the slightest distraction in your environment, takes you off course. This may have you feeling like a complete procrastinator or maybe even feeling like you are lacking discipline or motivation but the truth is… you…
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Feeling overwhelmed with your to-do list but aren’t sure what you can get rid of, if anything? You’re not alone. In this episode, I help you determine what to get rid of on your to-do list so that you can prioritize profits, not busy work. ☎️ Join the Free Monthly Networking Call: https://www.momsmakemoneycollective.com/networking Connect with Us: …
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In this episode, I’m breaking down a simple yet effective bare minimum sales process that’s perfect for busy mamas! If you want the full, detailed step-by-step, join me inside $CHMONEY Mama—but for now, I’ve got you covered with the essentials. No long episodes here, just quick and actionable tips to help you streamline your sales process! If you e…
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My friend, I hear you when you say that there just doesn’t seem to be enough hours in the day. Can I give you some tough love? That’s just not true! While there most certainly is a lot you CAN be doing, it doesn’t mean everything belongs on your to do list! Only the things that fit into your big picture, your standard daily tasks, your schedule, an…
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In this episode, I’m dropping a sales strategy that’s key to selling your offers successfully—it’s all about selling what people want to buy right now! Tune in to learn how this simple shift in focus can help you close more sales and get your offers flying off the shelf. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdob…
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If you work with me on any capacity, either 1:1, in the Peaceful and Profitable CEO mom group program, you will hear me say… let’s get to the data! Not to invalidate your experience, in fact the only way to get to the data is to acknowledge what it is you’re feeling and then uncover the data underneath so that we can move forward in an aligned way.…
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Sharing what I'm currently doing to spend LESS time on social while being consistent and getting maximum results! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You literally cannot miss being in this powerful roo…
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Are you ready to find the best tools to streamline your service based business? Then this episode is for you! In this episode of the Moms Make Money podcast, I share my current tech stack so that you can find what tools are the best fit for you. ☎️ Join the Free Monthly Networking Call: https://www.momsmakemoneycollective.com/networking Connect wit…
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There are some parts of being an entrepreneur that can make your nervous system light on fire and tell you to run for the hills (whether it is right or not depends on how you view the circumstances!) Today we talk about how your nervous system health is affecting the way you do reach out, the way you feel about “waiting” seasons of business, and th…
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Quick brain dump of my thoughts on the difference between the "perfect" offer and a transformational offer. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You literally cannot miss being in this powerful room and …
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OKAY! I would not be doing you justice if we didn’t get one thing straight: Being under regular chiropractic care is a MUST for nervous system regulation. This episode dives deep into some things you can do in addition to chiropractic care to be a well rounded, peaceful, and profitable entrepreneurial mom. Resources Mentioned: Sign up for the FREE …
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Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie Socialization includes EVERYONE that your child (intentionally & unintentionally) interact with. Which includes Strangers. In this episode, I'll be talking about the difference between Stranger Danger & Tricky Strangers. How Stranger Danger instills F…
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In this episode, I’m diving into lead generation for the first time. We’ll break down exactly what lead generation is and why it’s so important to focus your time and effort on it. If you’re looking to grow your business and attract more clients, this episode will give you the foundation you need to start generating leads consistently. If you enjoy…
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In this episode, we’re chatting about how to use your business data to cut down your working hours and still see results. I’m breaking down the key metrics to track and how they can help you streamline your business so you can work less than 20 hours a week. Ready to get more done in less time? Tune in for some actionable insights! If you enjoyed t…
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Are you someone who has a goal of having multiple streams of income or multiple ways to serve your clients and customers? Morgan and I can relate! In this episode I am taking you through some of our journey to making running multiple businesses while raising kids seem manageable and doable in every season of life and motherhood. Let’s do this! Reso…
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Ima deep dive into the concept of the “Peaceful Calendar” that allows you to set clear boundaries around your time, ensuring you can be the most productive and peaceful MamaCEO. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com…
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When I became a mom in 2020, I immediately had to become more strategic with my time which meant that I ditched several things I was doing pre-kids that I felt I should be doing even though they weren’t always the best use of my time. In today’s episode, I am sharing 4 things that I let go of in business when I became a mom. 🔗 LINKS AND RESOURCES: …
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Sharing my thoughts regarding a question about how to feel comfortable and neutral about working LESS but making MORE. This is for my girlies who wonder, how can you charge premium prices but not have to DO more. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind d…
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Nervous system health seems to be all the rage these days. But what does it truly mean to have a balanced nervous system and why do you specifically need one? And better yet how can it help you as a business owning mom? Stay tuned because we are going to answer each of these questions in this episode. Resources Mentioned: Fear of childbirth, advers…
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Sharing a conversation I had inside a mastermind I'm in where we were re-aligning our goals for the rest of the year. I pray this encourages you and gets you thinking for yourself: At what point will you be content and say enough is enough so that you can truly enjoy the peace and blessings that God has already gifted you. Make sure you read Eccles…
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This was a Strategy Saturday question that I never answered and then I got to talking so... yea lol Hope this was able to give you something new to work with and be more productive! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent…
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It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your busine…
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