Τα καλύτερα Growth Mindset Psychology podcast (2025)

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7 habits of highly miserable people 32:46

πριν 3 μέρες32:46

32:46

What if misery wasn’t something that happened to you—but something you unknowingly created? We all have habits that screw us over—whether it’s blaming others, scrolling mindlessly on Instagram, or convincing ourselves that “next week” is when we’ll finally start living. In this episode, I’m calling out the seven most toxic habits that keep people s…

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Fantastic boosts and where to find them 33:52

πριν 6 μέρες33:52

33:52

Ever feel like life’s pulling you in a direction you didn’t choose? Like you’re paddling against a current, but the harder you try, the further you drift? From social media algorithms to career paths, we’re all caught in currents we barely notice. They can sweep us toward growth or drag us into chaos. Whether it’s influencers chasing clicks or care…

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Systems to unlock your creative genius w/ Jeremy Enns 59:51

πριν 10 μέρες59:51

59:51

How to boost creativity and productivity with a gentle yet dedicated approach to getting the best of yourself Fun fact: The average person has 6,200 thoughts per day. Most creatives capture zero of them. What if the secret to unleashing your creative potential isn't finding inspiration, but building systems that make creativity inevitable? That’s w…

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5 tips to stop waiting for opportunities 42:39

πριν 13 μέρες42:39

42:39

The awkward thing about finding our calling. Is that our calling isn’t out there looking for us. It's easy to be stuck in mediocrity waiting for the perfect moment or for that ambiguous feeling that we are totally ready and blessed with pre-ordained approval to start our ideas. These days knowledge is abundant and easily accessible. What's scarce i…

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Psychology's guide to 18 oddities of desire 29:12

πριν 17 μέρες29:12

29:12

Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones? Consider a few classic paradoxes: In our quest for closeness, we often create distance Distance often brings you closer Your partner's annoying habits, might actually be their best qual…

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The Loneliness Paradox: How to stop being needy and start being magnetic 27:18

πριν 20 μέρες27:18

27:18

The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the heart of human relationships. But it's also a story about possibility. Key takeaways: Practical strategies to build confidence and attract healthy relatio…

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5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully 28:11

πριν 24 μέρες28:11

28:11

76% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. It's about managing the gap between who you are and who you want to be. This episode breaks down the exact psychology behind why we disappoint ourselve…

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Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom 43:09

πριν 27 μέρες43:09

43:09

A high IQ isn't useful if you can't make decent life decisions. Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll discover: No-nonsense tools to stop overthinking and start actually learning from your mistakes Real-world examples of how reflection beats raw intelligenc…

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Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence 32:26

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πριν περίπου ένα χρόνο32:26

32:26

Ego loves company. But success? Success loves silence. Ever noticed how the loudest person in the room rarely has the most interesting thing to say? There's a reason for that. And it's the same reason why Elizabeth Holmes is in prison while the world's best operators are probably people you've never heard of. In this episode: - The "Washington Prot…

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Instant Gratification and the Death of Mastery: How to Refocus Your Life 27:11

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πριν περίπου ένα χρόνο27:11

27:11

Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the ability to stick with anything and create meaningful work. This episode goes through the psychology and philosophy of taking a slower and deeper approac…

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16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment) 27:50

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πριν περίπου ένα χρόνο27:50

27:50

What If Everything You Knew About Success Was Backward? Our lives are shaped by contradictions: The harder we chase happiness, the further it seems. The more freedom we gain, the more constrained we feel. You need money to be happy, but then chasing money makes you miserable. The more we learn, the more we realize we know absolutely nothing These a…

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A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception 23:43

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πριν περίπου ένα χρόνο23:43

23:43

What if the path to true growth begins with admitting how little you actually know? The teachings of the ancient Greek philosopher Socrates tells us to use questions to expose holes in conventional thinking. If you enjoy learning about psychology, self-development, and the inner workings behind success, you’ll discover proven wisdom from ancient Gr…

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24 Stoic Life Lessons To Solve 93% of Your Problems 35:18

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πριν περίπου ένα χρόνο35:18

35:18

Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help…

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1
7 habits of highly miserable people 32:46

1
Fantastic boosts and where to find them 33:52

1
Systems to unlock your creative genius w/ Jeremy Enns 59:51

1
5 tips to stop waiting for opportunities 42:39

1
Psychology's guide to 18 oddities of desire 29:12

1
The Loneliness Paradox: How to stop being needy and start being magnetic 27:18

1
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully 28:11

1
Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom 43:09

1
Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence 32:26

1
Instant Gratification and the Death of Mastery: How to Refocus Your Life 27:11

1
16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment) 27:50

1
A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception 23:43

1
24 Stoic Life Lessons To Solve 93% of Your Problems 35:18

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