Coral Ward is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Are you gluten free? You've come to the right place. Welcome to A Gluten Free Podcast! I'm your host Ben and this is a weekly show where we explore all things gluten free. Whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet then this is the podcast for you. I talk to a variety of guests about some helpful and inspiring things they're doing in the gluten free community while sharing my own story along the w ...
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Celiakisten och kokboksförfattaren Smilla Luuk, samt Svenska Celiakiförbundets ombudsman och celiakiexpert Linus Engqvist Richert diskuterar allt som rör glutenfri kost och livet med celiaki. Hosted on Acast. See acast.com/privacy for more information.
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El Podcast de entretenimiento, ocio y diversión que cambió para siempre la vida de Kiko Rivera. Directo como una patada en los dídimos. Prepárate para flipar.
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Die Sendung zur glutenfreien Ernährung mit Trudel Marquardt
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A show trying to talk to anyone involved in gluten free brewing.
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Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
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Want to know what products I love in our Gluten Free World... I share all on my show https://www.glutenfreeangela.com/VIPWaitlist/
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This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.
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We're a couple of geeks who enjoy chatting about our shared and sometimes incredibly differing interests. Oko: twitch.tv/okocnella, Twitter @okocnella Geekishly: twitch.tv/geekishlyapropos, Twitter @geekishlyapropo
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#food, #gluten free, #cucina, #olioextravergine, #ricette, #olio
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Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
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Seit 2013 lebe ich bereits glutenfrei und habe deshalb einiges darüber zu berichten. In meinem Podcast nehme ich dich jetzt mit auf meine ganz persönliche Reise. Neben hilfreichen Informationen gibt es interessante Interviews und ich beleuchte zahlreiche Themen aus dem glutenfreien Alltag. Ich stelle dir Produkte, Hersteller sowie Online-Shops vor und vom Anfänger bis zum Erfahrenen aus der Community ist alles dabei. Das Motto: Nicht verzagen, Mary fragen!
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Velkommen til gluten- og melkefri Inspirasjon sin podcast. Her finner du inspirasjon for kos og travle hverdager, skråblikk på allergihverdagen og ytringer.
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Gluten Free RN, Nadine Grzeskowiak, RN BSN CEN, discusses gluten intolerance, celiac disease, the Paleo lifestyle and health.
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Glenda The Good Foodie The focus is to sharing healthy eating tips, products, with a focus on gluten-free keto & paleo Cover art photo provided by Tiago Faifa on Unsplash: https://unsplash.com/@tiagofaifa
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Birthed in the Metro Atlanta music scene, Gluten Free Radio functions as both an independent artist collective and a source for reviews on current albums.
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The latest information from medical and nutrition experts about living with celiac disease and managing a gluten-free lifestyle!
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Host with Celiac Disease talks with industry leaders about a variety of topics. We focus on Award Winning Gluten Free Products and People. www.GFREEK.com
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Learn all about living a healthy lifestyle without gluten. Hear stories from real people who have experienced Celiac Disease and gluten sensitivity. Learn how to cook many different kinds of meals, as well as desserts, as well as pressure cooker tutorials. Follow us on Instagram and subscribe on YouTube for more content!
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Gluten Free Organic Thoughts was developed to create a casual platform for friends and guests to socialize, share, and express their natural thoughts and feelings. Our goal is to learn and gain understanding from different perspectives through open and vulnerable conversations.
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Join your friendly neighbourhood Coeliac Man for a conversion on all things gluten free.
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Welcome to OMG Gluten Free- the podcast! Your host, Liz Creek is the founder of OMG Gluten free and will be talking to you about everything from getting diagnosed with Celiac Disease to living gluten free, the easy way! This is a journey to beat the wheat.
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Do you have celiac disease (or love someone who does) and struggle with the nuances of this insidious autoimmune condition? You’re not alone. Gluten Dude has been an advocate for the celiac community since 2011, three years after his diagnosis and two years after he stopped weeping in the grocery store aisles. With passion and humor, he has written over 700 articles on his website, which have generated over 34,000 comments. Listen in as he answers questions from people just like you, doing t ...
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Podcast where questions pertaining to gluten free living, gluten free eating, and celiac disease are discussed, dissected, and laid bare.
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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A fun, frank, transparent, and sometimes even intellectual conversation. Gluten Time Podcast is Your Podcast! Your time to listen to character building ideas that affect, the body, mind, and the soul. It is like Gluten... either you'll love it or you'll hate it... it's all about how it's cooked! Perhaps an acquired taste or a craft-fully seasoned experience... Dr Danzie and Dr Nard share an intra and inter personal conversation within the bio-psycho-social-spiritual matrix.
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Listen to Gf Joe's journey of becoming being gluten-free I will share my stories of challenges and struggles. Support this podcast: https://podcasters.spotify.com/pod/show/gf-joe/support
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Are you Celiac? Are you new to gluten-free or have been gluten-free for years? Still not sure where to travel or eat out when you are outside the comfort zone of your home? Then you are in the right place! Learn how to find safe, delicious gluten-free restaurants, places and food when you are Celiac or gluten free. Discover how to pack your bags for flying, take a cruise, go on a road trip, and where to find the best gluten-free friendly foods and gluten free friendly cities while traveling ...
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Bienvenido al primer podcast de cultura pop completamente gluten free, vegano, orgánico y sin azúcar, en donde escucharas de tus artistas favoritos sin culpa alguna... De la mano de Loa y Albano, cada lunes entérate y participa con tu opinion en el infinito mundo de cultura pop. Twitter https://twitter.com/PopGlutenFree
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Escucha 'la hoRa del glUteN' con Dr Danzie y Dr Nard. Una conversación divertida, intelectual, y hasta espiritual (si tú lo quieres ver así). Esta es tu hora! Aquí charlamos de manera intra e inter personal, tocando puntos que otros no se atreven, compartiendo ideas para construir el carácter.
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Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
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Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/o ...
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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
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Welcome to The Gluten-Free Radio Show! Hosted by Alex Waters and Calista Liew and heard across five states nationwide, we're always meeting and interviewing cool musicians in all sorts of genres. On the radio, you'll hear the highlights of each conversation - but here, you get the whole thing! Subscribe to hear Waters and Calista break down new songs, world tours, TV show releases, and more... with the celebrities who are making them happen!
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111. Lyme Disease, Mold, & Other Stealth Infections: Your Roadmap to Proper Testing and Treatment with Dr. Emily Rowe
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Dr. Emily Rowe shares her story of overcoming with Crohn's disease, lyme, mold, and cancer and how she helps her patients do the same. This is your inside look into what tests can actually determine if you have a chronic stealth infection (like lyme and EBV) and what a proper treatment plan looks like. Meet Emily: www.miamibeachcwc.com Resources: M…
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Groundbreaking Coeliac Disease Research Findings & Clinical Trials Unveiled with A/ Prof Jason Tye-Din
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Send us a Text Message. A Gluten Free Podcast Episode 127 My guest on today’s episode is Associate Professor, gastroenterologist & coeliac disease researcher, Jason Tye-Din. We’ll talk about his own allergy journey & personal connection to coeliac disease, developing simple diagnoses, gluten exposure testing, possible preventions for this condition…
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Welcome to Celiac Connection! This podcast is all about celiac disease and why it's important to help each other and spread the word. In this episode, we'll talk about what celiac disease is, how it affects people's health, the problems they face, and how we can all work together to make things better. 1. Understanding Celiac Disease: Celiac diseas…
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Gluten Free Thoughts | Coeliac Disease Awareness Month! 🥳 5 Positives of My Coeliac Disease Diagnosis & Being Gluten on a Gluten Free Diet
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Send us a Text Message. A Gluten Free Podcast Episode 126 On today’s episode of Gluten Free Thoughts I’ll talk about the positives to come out of my coeliac disease diagnosis & being on a gluten free diet. Although there are many negatives that come with coeliac disease & the gluten free diet, it's so important to highlight the positives. It's also…
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Holistic Health Coach & The Healthy Celiac Podcast Host, Belinda Whelan | Empathy through Lived Experience with Coeliac Disease, Bio-individuality & Tips for How To Recover from being Glutened! 😩
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Send us a Text Message. A Gluten Free Podcast Episode 125 My guest on today’s episode is certified holistic health coach & host of The Healthy Celiac Podcast, Belinda Whelan. We’ll talk about her coeliac disease diagnosis which inspired her to help others in the coeliac community through her podcast & business, the idea of bio-individuality & tips …
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Light is powerful and when harnessed, it has an incredible healing power. Tom Paladino is sharing with us how he harnesses Scalar Light and is using it to help people heal around the world. Connect with Tom: Website: www.scalarlight.com Twitter - https://twitter.com/light_scalar Facebook - https://www.facebook.com/experiencescalar/ Instagram - http…
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Alla som “mår bättre av att äta glutenfritt” men inte har celiaki - vad är grejen med det? Kan man ens vara glutenkänslig eller är det bara en myt? Glutenpodden reder ut! Hosted on Acast. See acast.com/privacy for more information.
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Carrie Veatch, a gluten-free traveler with celiac disease, created the first dedicated gluten-free app and now operates a food truck tour in Denver. Tune in to hear how Carrie navigates the world with celiac disease and her favorite strategies to stay safe while embracing cultures from around the globe. She now offers food truck tours available to …
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Send us a Text Message. A Gluten Free Podcast Episode 124 On today’s episode of Gluten Free Thoughts I’ll discuss how perfection is an unreal expectation, especially when we're dealing with chronic autoimmune diseases such as coeliac disease & living our gluten free lives. Instead, I'll talk about how we can reframe our mindsets around perfection t…
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Founder of Low Tox Life, Alexx Stuart | Incorporating Low Tox Methods in our Gluten Free Bodies, Homes & Minds
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Send us a Text Message. A Gluten Free Podcast Episode 123 My guest on today’s episode is founder of Low Tox Life, Alexx Stuart. We’ll talk about Alexx’s gluten free & overall health journey, the impact of low tox methods on the gut microbiome & some low tox tips for you to implement in your own home, body & mind. What we’ll cover: * Alexx’s gluten …
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109 Chronic Fatigue Syndrome: The Known Root Causes and 5 Strategies to Help You Regain Your Energy
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Chronic Fatigue Syndrome (CFS) makes everyday living feel impossible. Working out means a 4 hour nap. Cooking for your family is practically impossible if you want to do anything afterwards with them. It's frustrated and so often we feel helpless. Is there anything you can do about it? The answer is YES! There is SO much within your control and it'…
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Have you been hearing the hype about red light therapy and are wondering if it really lives up to it? Well today we are talking with Dr Viv Chen to really dissect the science behind the red light, how it can help your body, and how to actually use it! Get your Lume Box HERE and use the code: GlutenFreeWithCoral for $260 off today🤩! Just a little bi…
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108. Worry About What's In Your Food? Demystifying Behind The Scenes of The Food Industry with Amy Myrdal Miller
50:22
Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut B…
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Gluten Free Thoughts | How We Can Change the Conversation around ‘Good’ & ‘Bad’ in Relation to Coeliac Disease & the Gluten Free Diet
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Send us a Text Message. A Gluten Free Podcast Episode 122 On today’s episode of Gluten Free Thoughts I’ll discuss how we should be rethinking the concept of ‘good’ & ‘bad’ in regards to our relationship to food & living gluten free. What I’ll cover: * Recap of last week's guest episode with Thanh Truong, A.K.A ‘Fruit Nerd’ * What does ‘good’ & ‘bad…
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Join Marian, Atavia, and Laura as we discuss acne, anxiety, and how the gut can either improve or worsen them.Από τον Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
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Thanh Truong, A.K.A ‘Fruit Nerd’, Fruiterer & Produce Expert & Author of 'Don't Buy Fruit & Veg Without Me' | Tips on How To Buy, Store & Eat Fruit & Veg to Enjoy Better Fruit & Veg Experiences
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Send us a Text Message. A Gluten Free Podcast Episode 121 My guest on today’s episode is fruiterer & produce expert, Thanh Truong. We’ll talk about Thanh’s passion for fruit & veg, tips around purchasing, storing & eating fruit & veg, bust some myths around these foods & learn about Thanh’s new book ‘Don’t Buy Fruit & Veg Without Me’. What we’ll co…
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Han bråkar med företag som glutenfuskar, infiltrerar media med celiakinyheter och påverkar politiker – allt för att göra livet bättre för alla med celiaki. I dagens avsnitt intervjuar Smilla poddens expertröst och celiakiförbundets ombudsman, Linus Engqvist Richert. Vad innebär hans jobb egentligen? Och varför sökte han jobbet, trots att han inte h…
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Gluten Free Thoughts | Focus on the things We Can Control, Alive & Dead Time & the Body Budget
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Send us a Text Message. A Gluten Free Podcast Episode 120 On today’s episode of Gluten Free Thoughts I’ll discuss how we can let go of what we can’t control & take action on the things we can control in our gluten free lives. I'll also discuss the concepts of 'alive time & dead time' & the 'body budget'. What I’ll cover: * Wrapping up Coeliac Aware…
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106. 7 Mental Health Diagnoses to 0 with Diet and Lifestyle. What You Need to Know with Evan Transue
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Evan Transue, AKA Detective Ev, shares his story of how he went from 7 mental health diagnoses and drug abuse to 0 diagnoses and sober with diet and lifestyle. His balanced approach to mental and physical wellness is encouraging and powerful. More About Evan: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of B…
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Doctor, Lawyer, Disability Advocate, Researcher & Author, Dinesh Palipana | Living With Quadriplegia, Depression Prompting Coeliac Disease Diagnosis & Using Growth Mindset to Focus on what we can Control ...
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Send us a Text Message. A Gluten Free Podcast Episode 117 My guest on today’s episode is doctor, lawyer, disability advocate, researcher & author, Dinesh Palipana. We’ll talk about his car accident leading to quadriplegia, mental health issues prompting his coeliac disease diagnosis & how being a patient in hospital changed his mindset on his curre…
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Surprise Easter Episode 🐰🥚👀 Where to Find the Best Gluten Free Easter Eggs, Chocolate Bunnies & Hot Cross Buns In Australia with Blogger & Creator of ‘Aussie Gluten Free Easter Egg Guide’, Kati Keksi
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Send us a Text Message. Episode 119 My guest on today’s episode is blogger & creator, Kati Keksi. We’ll chat about where to find the best gluten free easter eggs, chocolate & hot cross buns with her online guide, the impact her work is having on the gluten free community & what other future projects she’s working on. We’ll cover: * Kati’s gluten fr…
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Join us on this flavorful journey as Laura Cooper from Rustic Scoop shares insights into the fascinating world of sourdough! Discover the secrets behind its gut-friendly benefits, learn how sourdough starter replaces conventional yeast, and unravel the simplicity of crafting gluten-free sourdough. Get ready to elevate your baking game and nourish y…
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This week I speak with Tamie and Aaron. Tamie fills us in on how the macros diet is working for her, what she's counting and the difficulty she finds keeping everything in line. Aaron and I look back to the preparation classes we did prior to bariatric surgery and some of the life-changing restrictions we were told we'd have to adhere to after surg…
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Tekken (La Saga)
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¡Saludos, amantes de los videojuegos y seguidores de Glutenpollo! Estamos de vuelta con otro emocionante capítulo de nuestro podcast, y esta vez, nos sumergimos en el universo de una de las sagas de lucha más icónicas: ¡Tekken! Con la reciente llegada de Tekken 8, decidimos dedicar un episodio completo a esta saga que ha dejado una huella imborrabl…
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Gluten Free Thoughts | How My Coeliac Disease Diagnosis Occurred & My Symptoms. Send this Episode to Someone You Want to Help Educate about Coeliac Disease & the Gluten Free Diet!
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Send us a Text Message. A Gluten Free Podcast Episode 117 On today’s episode of Gluten Free Thoughts I’ll discuss the incredibly positive impacts of being kind, helping others & random acts of kindness in our gluten free journeys. What I’ll cover: * Coeliac Australia's Theme for Coeliac Awareness Week 2024 * How my coeliac disease diagnosis eventua…
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105 Can’t sleep? The problem might be in your mouth and Functional Dentistry can help. With Dr. Blaine Leeds
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High blood pressure? Snoring? Teeth grinding? Can't turn your head fully? Chronic headaches? Your child waking nightly, peeing the bed, has ADHD symptoms, and tonsils and adenoids swollen? It could all be connected to the mouth. Dr. Blaine Leeds shares with us how it's all connected and what you can do to fix it. Meet Dr. Blaine Leeds: Dr. Blaine L…
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Coeliac Awareness Week 2024 with Coeliac Australia | Think Outside the Gut & Ask Yourself, "Could it be Coeliac Disease?"
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Send us a Text Message. A Gluten Free Podcast Episode 116 My guest on today’s episode is Dietitian & Health Advocacy Officer for Coeliac Australia, Penny Dellsperger. We’ll talk about Coeliac Australia’s campaign for Coeliac Awareness Week 2024, “Think outside the gut & ask yourself, could it be coeliac disease?” What we’ll cover: * Coeliac Austral…
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This week I speak with Melissa to discuss her choice of alternate day fasting and how she can change it up to meet the needs of her day. Sometimes, it's just not convenient to not eat, so Melissa has a strategy for that. As well she has some advice to get the most out of both your fast and feed days. Sue’s Websites and Social Media Podcast https://…
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Vem bestämmer egentligen vilka nya glutenfria produkter som ska tas fram? Och hur går det till? Smilla och Linus får besök av Daphne Perlmutter som är produktutvecklare på Coop. Hon tar oss igenom hela processen från idé till färdig produkt på glutenhyllan! Hosted on Acast. See acast.com/privacy for more information.…
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This week I speak with Tamie and Aaron. Tamie is doing her best to take the suggestions of her nutrition coach when it comes to choosing an exercise program, but as the weather gets warmer, she is being drawn outside and looking foward to running again. Aaron and I have a very frank discussion about the preparations and changes you must be prepared…
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Gluten Free Thoughts | Positive Impacts of Being Kind, Helping Others & Random Acts of Kindness
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Send us a Text Message. A Gluten Free Podcast Episode 115 On today’s episode of Gluten Free Thoughts I’ll discuss the incredibly positive impacts of being kind, helping others & random acts of kindness in our gluten free journeys. What I’ll cover: * Context of how I found Gluten Free Street Gang in my own gluten free journey * Reflecting on Matt Bz…
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Welcome to episode 2 of Gluten Free You & Me, where we delve into the transformative journey of 21-year-old Natalie Neuhaus, who, just 8 months ago, received a life-changing diagnosis of Celiac Disease. Join us as Natalie opens up about her lifelong struggle with an unhealthy relationship with food and how her recent lifestyle changes have not only…
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This week I take a deep dive with Melissa into her alternate day fasting lifestyle. This approach to fasting may seem extreme to you, but after listening to Melissa explain how she makes the regime work for her, you may see it as something more do-able. I also include a question from a listener. If you have a question for any of my co-hosts, please…
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'Gluten Free Street Gang' Creator, Matt Bzdel | Navigating Gluten Free Diet & IBS, Creating a Gluten Free Social Media Community & Tips on How to Travel Gluten Free
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Send us a Text Message. A Gluten Free Podcast Episode 114 My guest on today’s episode is creator of Gluten Free Street Gang, Matt Bzdel. We’ll talk about his gluten free & IBS journey, creating his account & what it’s now evolved into & some handy tips for travelling gluten free. What we’ll cover: * Matt’s gluten free & IBS journey * Advice for tho…
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104. Healing From Within: A Heart-Centered Approach to Healing Chronic Illness with Etienne Piersman
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Reversing chronic illness symptoms is multifaceted. There is no magic bullet. One facet is healing our past hurts and traumas that are stored in the body. There is a gentle approach, where you don't have to relive it, through CranioSacral Therapy that today's guest, Etienne Piersman is sharing with us. I have to say, I'm a fan and I think you will …
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Calling all Type 1 Diabetics out there... this episode is for YOU! You will just love Lorin and her realistic and proactive approach that she brings to those struggling with celiac and/or Type 1 Diabetics! In this episode she is raving about the new app called Honey Health for the diabetic community. And this app is amazing for Type 1, Type 2 and e…
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This week I speak with Tamie and Aaron. We follow Tamie as she tries to learn more about the macros program and how protein has become such an important factor in her food choices. Aaron is trying to fit exercise into his very busy schedule and has developed a creative way to stay on track. They both have beef jerky on their daily menus - oddly eno…
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Gluten Free Thoughts | Importance of Self Care When You've Been Glutened & Why Leaving Reviews or Feedback For Cafes & Restaurants is Crucial
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Send us a Text Message. A Gluten Free Podcast Episode 113 On today’s episode of Gluten Free Thoughts I’ll discuss the importance of implementing self-care strategies when you've glutened & the importance of giving feedback to restaurants or cafes to help spread more awareness for coeliac disease & the gluten free diet. What I’ll cover: * Reflection…
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Har du fått fel mat på restaurang någon gång, så att du blivit sjuk? Gå in på anmälmaten.nu! Vi pratar med Caroline som gjorde det och vad som hände, och så träffar vi Maria Svensson som kontrollerar restauranger som fått anmälan på sig. Ett riktigt detektivjobb! Hosted on Acast. See acast.com/privacy for more information.…
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Capital FM Radio Presenter, Aimee Vivian | Living with Coeliac Disease & IBS, Importance of Mental Health & Self-care & Spreading Awareness Effectively by Breaking Down Awkward Barriers
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Send us a Text Message. A Gluten Free Podcast Episode 112 My guest on today’s episode is Capital FM Radio Presenter, Aimee Vivian. We’ll talk about what it’s like being a radio presenter with coeliac disease & IBS, the mental health aspects of living with these conditions & why Aimee feels it’s so important to use her platform to create further awa…
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103. Tired of Being Tired?? Let's Get to the Root Cause So You Have Energy Again with Allison Samon
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Allison Samon joins Marian to discuss Chronic Fatigue. The root causes and the roadmap back to energy (and health). Free Roadmap: https://allisonsamon.com/Από τον Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
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This week I have a more indepth conversation with Melissa about her form of Intermittent Fasting. Many people start with one regime and evolve into something that works best for them and their lifestyle. Melissa takes us through that journey and is very happy with where its led her. Sue’s Websites and Social Media Podcast https://glutenfreeweighin.…
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Gluten Free Thoughts: The Importance of Being Open Minded, Remaining Curious & Listening to Our Bodies in Own Coeliac & Gluten Free Journey
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Send us a Text Message. A Gluten Free Podcast Episode 111 On today’s episode of Gluten Free Thoughts I’ll discuss the importance of being open minded, remaining curious & listening to our bodies in own coeliac & gluten free journey. What I’ll cover: * Reflecting on my episode last week with certified Wim Hof Instructor, Benjamin Berry * How remaini…
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This week I finally get back to my conversations with Aaron and Tamie. Aaron fills us in on a recent trip he made to Banff, Alberta and some amazing things that happened to him. Tamie and I catch up on her journey with macros and how her dairy allergy threw her for a loop recently. Sue’s Websites and Social Media Podcast https://glutenfreeweighin.l…
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