Τα καλύτερα Dennis Rox podcast (2024)

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124. What's actually making you sick and eventually kills you. 1:09:46

11d ago1:09:46

1:09:46

Have a question? Ask us and we will discuss it during the next episode. What if you could live a more fulfilling life by embracing your true self, even at the risk of offending others? In our latest episode, we challenge societal expectations and explore the delicate balance between authenticity and social niceties. Through personal anecdotes, we e…

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Close mindedness breeds bad attitudes; how to keep an open mind in practical life decision making. 1:28:11

19d ago1:28:11

1:28:11

Have a question? Ask us and we will discuss it during the next episode. What happens when you let go of rigid plans and embrace open-mindedness? In our latest episode, we explore how staying flexible can not only prevent unnecessary suffering but also open the door to better solutions and personal growth. Through the lens of a friend's journey in b…

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Finding Genuine Love, are you deserving of it? 2:48:21

26d ago2:48:21

2:48:21

Have a question? Ask us and we will discuss it during the next episode. Have you ever wondered why some relationships seem to work effortlessly while others crumble under the weight of unmet expectations? Join us as we tackle this conundrum with our insightful guest, Joe, who opens up about his journey through failed relationships and his eventual …

1
"Nice Guy" is a lonely vampire. 1:30:51

1M ago1:30:51

1:30:51

Have a question? Ask us and we will discuss it during the next episode. Can being a "nice guy" actually lead to loneliness? We explore this provocative idea by unpacking the complexities of authentic versus inauthentic kindness. Through vivid real-life examples, like a personal trainer whose niceness felt forced, we reflect on how these behaviors s…

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Navigating Memory, Transformation, and Truth in the Pursuit of Authentic Selfhood 2:08:43

2M ago2:08:43

2:08:43

Have a question? Ask us and we will discuss it during the next episode. Have you ever caught yourself in a moment of sheer clarity, only to find it slip away like sand through your fingers? Our latest episode is a heartfelt discussion about the elusive nature of memory, personal transformation, and the pursuit of objective truth. Join me, alongside…

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Self-Sacrifice, Authenticity, and Intimacy in Relationships 2:03:51

2M ago2:03:51

2:03:51

Have a question? Ask us and we will discuss it during the next episode. Have you ever caught yourself nodding along just to keep the peace, even when your gut screams otherwise? If so, you're not alone. Join us on a profound journey where we confront the urge to please at the cost of our own happiness, as we seek the balance between self-sacrifice …

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Is attachment a modern day slavery? 3:21:52

2M ago3:21:52

3:21:52

Have a question? Ask us and we will discuss it during the next episode. Ever considered the possibility that your passionate cheers for your favorite team or your daily cup of coffee might reveal more about you than you think? Our latest episode takes you deep into the heart of attachment and its pervasive role in shaping our identities, decisions,…

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Understanding the Hidden Depths of Our Wardrobe Choices 1:51:23

3M ago1:51:23

1:51:23

Have a question? Ask us and we will discuss it during the next episode. Ever wrestled with the mirror over what beauty means to you? We sure have, and that's why we're peeling back the layers of vanity's mirror in a no-holds-barred conversation about beauty, self-worth, and the societal pressures that can make or break our self-image. Our guest spe…

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Empowering Choices in Love and Life with Conscious Self-Reflection 2:12:19

3M ago2:12:19

2:12:19

Have a question? Ask us and we will discuss it during the next episode. When the laughter from my dog Penny's antics subsided, I realized the profound love and dedication she mirrored are the very essence of what makes relationships thrive. This week's heartfelt journey into love and relationships reveals that a successful partnership is less about…

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Transforming Bad Attitudes into Opportunities for Growth 1:17:31

3M ago1:17:31

1:17:31

Have a question? Ask us and we will discuss it during the next episode. Have you ever felt like your own worst enemy, trapped in a cycle of negativity that stifles your growth and joy? That's precisely what we tackle head-on this week, diving deep into the roots of bad attitudes and their far-reaching consequences. Our candid conversations reveal h…

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Staying in your own lane and the Complexities of Unsolicited Advice 3:18:34

3M ago3:18:34

3:18:34

Have a question? Ask us and we will discuss it during the next episode. Have you ever caught yourself offering advice when no one asked for it? It's something we all do, but have you considered the impact it has on personal growth—both yours and the recipient's? Our latest episode delves into the delicate dance of personal responsibility, the impor…

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Embracing the Struggle for Concentration and True Contentment 2:37:33

3M ago2:37:33

2:37:33

Have a question? Ask us and we will discuss it during the next episode. Have you ever found yourself juggling tasks, only to realize you're not truly present for any of them? Mike, our guest, once lived at such a frenetic pace that his life felt like a blur. Together, we tackle the elusive nature of focus and concentration. Our conversation journey…

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Reflections and Revelations: Embracing the Humor and Heart of Personal Transformation 2:06:56

4M ago2:06:56

2:06:56

Have a question? Ask us and we will discuss it during the next episode. Have you ever caught yourself in the mirror, hardly recognizing the person staring back? This episode is a journey into the heart of personal transformation, with our guest sharing laughter and lessons learned from the trenches of change. Together, we peel back the layers of id…

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The Perils of Premature Realizations: Exploring Certainty and Arrogance in Learning 2:30:54

4M ago2:30:54

2:30:54

Have a question? Ask us and we will discuss it during the next episode. Ever had that eureka moment, only to find out later it might have been a bit premature? This week, we're peeling back the layers of what it truly means to 'realize' something and the dangers of mistaking these moments for indisputable truths. Our lively debate uncovers how such…

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Humility Versus Arrogance in the Quest for Personal Growth 2:06:49

4M ago2:06:49

2:06:49

Have a question? Ask us and we will discuss it during the next episode. Ever considered the razor-thin line that separates confidence from arrogance? This episode promises to guide you through the murky waters of self-perception, as we dissect the social underpinnings of arrogance. We tackle the complex nature of self-awareness, debating the consci…

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The Unseen Role of Anxiety in Shaping a More Authentic Self 1:44:07

5M ago1:44:07

1:44:07

Have a question? Ask us and we will discuss it during the next episode. Have you ever felt a gnawing discomfort when your actions don't quite line up with your beliefs? It's a common experience that can evolve into anxiety, a theme we tackle head-on in our latest episode. Together with insightful discussions and personal tales, we dissect the roots…

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Peeling Back the Layers of Goals, Fears, and Social Constructs 2:36:52

5M ago2:36:52

2:36:52

Have a question? Ask us and we will discuss it during the next episode. Have you ever wondered if the grand ambitions you chase are sincerely your own, or cunningly crafted for social applause? Join us as we embark on a profound journey to dissect the true nature of our goals and the societal forces that shape them. From confronting the fears that …

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Transformative Power of Life's Smallest Choices 2:14:35

5M ago2:14:35

2:14:35

Have a question? Ask us and we will discuss it during the next episode. Tom's throwback fashion choices might seem like a quirky focal point, but they sparked one of our most profound conversations yet. Listen as he joins us to unravel the impact of the small, seemingly inconsequential decisions we make every day. Together, we venture through the s…

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Curiosity and Humility as the Bedrock of True Wisdom 2:18:44

5M ago2:18:44

2:18:44

Have a question? Ask us and we will discuss it during the next episode. Embark on a thought-provoking expedition into the essence of virtue, as we unpack the idea that understanding our ignorance and embracing humility may just be the cornerstone from which all other virtues rise. This episode sees us weaving through the complexities of moral progr…

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Unlocking Balance: Letting Go to Grasp Your Dreams and Discover True Happiness 2:31:19

6M ago2:31:19

2:31:19

Have a question? Ask us and we will discuss it during the next episode. Imagine if letting go of your deepest desires was the key to achieving them. That's the paradox we tackle with my guest, as we journey through the concept of balance in life and divulge personal insights on shedding the stories we've told ourselves to uncover true contentment. …

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Can Childlike Wonder and Curiosity be the key to our Happiness? 3:16:01

6M ago3:16:01

3:16:01

Have a question? Ask us and we will discuss it during the next episode. Embark with us on a captivating exploration of the human psyche, where Vemir joins us to dissect the intricacies of curiosity and self-reflection. Together, we uncover the layers of what it means to nourish our inherent inquisitiveness and how it shapes our interactions with th…

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Can speaking our goals aloud set us up for Failure and Sow Seeds of Discontent? 2:36:57

6M ago2:36:57

2:36:57

Have a question? Ask us and we will discuss it during the next episode. How one can become genuinely curious without attachments? We explore the challenge of setting personal goals and dealing with the negative self-talk that often arises when these goals are unmet or viewed from a destination-based perspective. They discuss the importance of focus…

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Unraveling the Mystery of Self-Sabotage: A journey to Overcoming Self-Defeating Behaviors 1:24:07

6M ago1:24:07

1:24:07

Have a question? Ask us and we will discuss it during the next episode. Ever find yourself standing in the way of your own success? You're not alone. This episode peels back the curtain on the perplexing world of self-sabotage. We're joined by thought leaders who share their expertise on why we might subconsciously thwart our own achievements, be i…

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The Complexity of Self-Identification and Communication: Navigating Labels, Empathy, and Trust 2:30:16

6M ago2:30:16

2:30:16

Have a question? Ask us and we will discuss it during the next episode. Have you ever hesitated before calling something by its name, fearing it might box you in? Mike, a friend who prefers the shadows of ambiguity to the spotlight of labels, joins us to share his dance with definitions. From his silent rebellion against the term 'diet' to his broa…

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Aligning Personal Goals with Identity: A Discussion on Consistency, Boundaries, and Personal Growth 1:14:14

7M ago1:14:14

1:14:14

Have a question? Ask us and we will discuss it during the next episode. Are your personal goals truly aligned with your identity or do they simply exist as unfulfilled wishes? On this episode, we're discussing the magic of consistency and its power to turn your goals into a piece of your identity. We're sharing experiences, diving into the challeng…

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The Journey of Filling One's Cup: Achieving Balance and Personal Growth 2:14:43

7M ago2:14:43

2:14:43

Have a question? Ask us and we will discuss it during the next episode. In this thought-provoking episode of Dennis Rox, host Eldar engages with guests Phillip, Anatoliy, Mike, and Katherine in a deep dive into the intricacies of personal growth, facing fears, and the pursuit of happiness amidst the trappings of materialism. The dialogue opens with…

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Navigating Moral Giving and Platonic Ties: Vemir's Insight on Altruism and Female Friendships 2:35:00

7M ago2:35:00

2:35:00

Have a question? Ask us and we will discuss it during the next episode. In the latest podcast episode, the host Eldar and guests delved into the challenging theme of whether men and women can cultivate strictly platonic friendships. Vemir passionately defended the possibility and value of deep, non-sexual relationships with women, arguing that they…

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Beyond Simping: Challenging the Absence of Consequences 50:08

7M ago50:08

50:08

Have a question? Ask us and we will discuss it during the next episode. Eldar ignites ep-97 with a blast, tearing down the walls of the 'Philo Bubble' alongside powerhouses Anatoliy and Mike. They kick things off with a bang, as Mike rips into his exhilarating life philosophy—not just riding the wave, but becoming the tsunami of fun, freedom, and r…

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Dissolving Ego: The Essential Role of Humility in Development 1:13:03

8M ago1:13:03

1:13:03

Have a question? Ask us and we will discuss it during the next episode. How can we foster a culture of humility and continuous learning among young people in a society that often rewards quick results and certainty? In the Dennis Rox podcast episode 'Dissolving Ego: The Essential Role of Humility in Development,' host Eldar and guests Anatoliy and …

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Fun or Performance: Debating What Fuels Enjoyment in Sports 1:16:11

8M ago1:16:11

1:16:11

Have a question? Ask us and we will discuss it during the next episode. How does our physical condition—being in shape or out of shape—affect our ability to enjoy activities, such as playing a sport like basketball? The dialogue navigates the complex interplay of athleticism and enjoyment, as Anatoliy contemplates his continual return to the basket…

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Discipline, Guilt, and Self-Love: Unpacking the Complexities and Social pressures 1:29:31

8M ago1:29:31

1:29:31

Have a question? Ask us and we will discuss it during the next episode. What does it mean to be truly content and centered within oneself, despite external circumstances and internal struggles? It's clear in this episode that while luxurious experiences can offer fleeting satisfaction, they are not the panacea for deeper fulfillment. Vemir highligh…

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The Transformative Power of Humility in the Learning Process 1:55:50

8M ago1:55:50

1:55:50

Have a question? Ask us and we will discuss it during the next episode. How might the dynamic of learning change when one surrenders to being a good student? In episode 93 of the Dennis Rox podcast, titled 'The Transformative Power of Humility in the Learning Process' the hosts Eldar and Mike, along with the guests, delved into the nuances of becom…

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The Complexity of Learning: Life's Experiences as a Crucial Teacher 3:01:56

9M ago3:01:56

3:01:56

Have a question? Ask us and we will discuss it during the next episode. Can we trust advice that doesn't come from direct experience? Dive into a profound discussion with hosts Eldar and Mike, alongside guests Phillip, Tommy, Anatoliy, and Vemir. This episode, we peel back layers on success, happiness, and the intricate dance of life's experiences.…

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Seeking Love and Contentment: International Dating Versus American Practices 2:10:18

9M ago2:10:18

2:10:18

Have a question? Ask us and we will discuss it during the next episode. Do cultural values and personal upbringing shape our views on attractiveness and relationships, affecting the search for meaningful partnerships at home and abroad? Hosts Eldar and Mike, along with guests Andrey, Phillip, Anatoliy, and Katherine dive into a myriad of topics cen…

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Courage or Foolishness? Exploring Heroic Acts and Survival Instincts 1:34:52

9M ago1:34:52

1:34:52

Have a question? Ask us and we will discuss it during the next episode. How do focus, experience, preparation, and knowledge influence the way we perceive and exhibit courage in various scenarios? In the latest episode of the Dennis Rox podcast titled 'Courage or Foolishness? Exploring Heroic Acts and Survival Instincts', hosts Eldar and Mike, alon…

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The Lifestyle Illusion: Mike's Eye-Opening Encounter with Entitlement 1:33:33

9M ago1:33:33

1:33:33

Have a question? Ask us and we will discuss it during the next episode. In this engaging episode of Mike opens up about his experiences with a woman whose materialistic lifestyle and mistreatment of others left him feeling unattracted and perplexed, propelling him into self-reflection and a desire for more authentic connections. Phillip provides in…

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Cultivating Effective Dialogue with Aging Parents 1:14:14

10M ago1:14:14

1:14:14

Have a question? Ask us and we will discuss it during the next episode. In the Dennis Rox podcast "Cultivating Effective Dialogue with Aging Parents", hosts Eldar and Mike, along with guests Phillip, Anatoliy, and Mom, delve into a candid, albeit at times disjointed, discussion on the nuances of communication within family dynamics across different…

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Balancing Empathy and Self-awareness in Conflicts 2:19:40

10M ago2:19:40

2:19:40

Have a question? Ask us and we will discuss it during the next episode. In episode "Balancing Empathy and Self-awareness in Conflicts" of the Dennis Rox podcast, host Eldar and guest Phillip delve deep into interpersonal dynamics, self-awareness, and the challenges of maintaining a positive outlook in the face of difficult situations. Phillip candi…

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Embracing Self-Acceptance amid Jokes and Identity Crises 1:23:34

10M ago1:23:34

1:23:34

Have a question? Ask us and we will discuss it during the next episode. What it truly means to accept one's self? On the latest episode of Dennis Rox, entitled 'Embracing Self-Acceptance amid Jokes and Identity Crises,' we dove into a rich and raw conversation about identity, self-acceptance, joking boundaries, and the quirks of our eating habits. …

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Unveiling Our True Selves: Embracing Essence 1:44:39

10M ago1:44:39

1:44:39

Have a question? Ask us and we will discuss it during the next episode. How can people connect with their true essence and purpose? In this conversation, we'll explore the profound realms of essence, purpose, and what it means to be true to oneself. Phillip shares his insights on trusting the universe and the pursuit of authenticity in a world fill…

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Unpacking Gratitude: Finding Wealth in Friendship and the Noble Self 2:23:36

10M ago2:23:36

2:23:36

Have a question? Ask us and we will discuss it during the next episode. How come some people stray away from being grateful, forget to be grateful, and all the other why's...why so many people can't do it? The episode delves into the complexities of humility and vulnerability. Tommy's aversion to being labeled as wise leads to a conversation about …

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The Cost of Arrogance: Ethical Considerations in Business and Personal Ambitions 2:28:18

11M ago2:28:18

2:28:18

Have a question? Ask us and we will discuss it during the next episode. During the episode, discussions included divining the roots of arrogance, the importance of humility in the pursuit of personal goals, and the intrinsic value found in enjoying life's process rather than simply aiming for outcomes. Guests like Katherine delved into healthy mind…

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Embracing Uncertainty: I know that I know nothing- Socrates 38:49

11M ago38:49

38:49

Have a question? Ask us and we will discuss it during the next episode. In the captivating episode "Embracing Uncertainty: I know that I know nothing- Socrates' hosts Eldar and Mike dive into profound conversations with guests Phillip and Anatoliy, unraveling the entanglements of mentorship, truth-seeking, and the philosophy of self-awareness. Anat…

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Love Unbound: The Intricacies of Emotional Connections in Open Relationships 3:50:34

11M ago3:50:34

3:50:34

Have a question? Ask us and we will discuss it during the next episode. In the latest episode of Dennis Rox, titled 'Love Unbound: The Intricacies of Emotional Connections in Open Relationships,' hosts Eldar and Mike delve into the intriguing world of open relationships with guest Brian and his profound insights driven by his personal experiences. …

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Embracing Honesty in Lifestyle Choices: The Eldarism Perspective 2:57:59

11M ago2:57:59

2:57:59

Have a question? Ask us and we will discuss it during the next episode. Are you living a life aligned with your true self, or are you caught in the cycle of societal expectations? In episode "Embracing Honesty in Lifestyle Choices: The Eldarism Perspective" of Dennis Rox, we delve deep into the notion of 'eldarism' and the pursuit of personal satis…

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Cultivating a Productive Mindset: Reducing Distractions, Maximizing Satisfaction 2:11:05

12M ago2:11:05

2:11:05

Have a question? Ask us and we will discuss it during the next episode. How can individuals align their short-term actions with long-term goals to find personal fulfillment and happiness? Host Eldar and guests Phillip and Anatoliy engage in a thought-provoking conversation that spans personal honesty, the impact of short-term decisions on long-term…

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Breaking Old Habits for New Beginnings – Money, Morals, and Meaningful Change 57:37

12M ago57:37

57:37

Have a question? Ask us and we will discuss it during the next episode. Is the quest for financial prosperity the ultimate path to happiness and personal growth? In episode of 'Dennis Rox Podcast: Breaking Old Habits for New Beginnings – Money, Morals, and Meaningful Change,' our speakers delve into a thought-provoking discussion about the impact o…

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Chasing the Buzz: Understanding Our Impulse-Driven Actions 2:42:32

12M ago2:42:32

2:42:32

Have a question? Ask us and we will discuss it during the next episode. Given the complexity of human behavior, what strategies do you think are most effective for individuals trying to untangle impulsive actions from their core identities? A highlight of the show is the exploration of human development and evolution, where Eldar opens the conversa…

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Navigating Life Transitions: From Old Habits to Conscious Living 2:33:26

1y ago2:33:26

2:33:26

Have a question? Ask us and we will discuss it during the next episode. How can we navigate the complexities of personal growth while dealing with past behaviors and relationships that continue to affect us? In this insightful episode of Dennis Rox, Eldar is joined by guests Phillip and Anatoliy to delve into the complex dynamics of personal growth…

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Authentic Connections and Real Talks - Bridging the Gap Between Theory and Practice 2:13:19

1y ago2:13:19

2:13:19

Have a question? Ask us and we will discuss it during the next episode. How can we align our philosophical discussions with our actual lived experiences to foster genuine connections and personal growth? Delve into the nuances of applying philosophical concepts in real life, and the transformative potential of authentic connections. Throughout the …

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