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On this week's podcast, Drs.Feigenbaum and Baraki discuss supplement safety.Sponsors:https://generalleathercraft.com/References:FDA Dietary Supplements 2015 https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements Unapproved Pharmaceutical Ingredients Included in Dietary Supplements Associated With US Food and Drug Administration …
 
On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.Part I: https://tinyurl.com/53n4zyyn Seminarshttps://www.eventbrite.com/manage/collections/209209/events Use code "Thanks25" for 25% off through Monday November 28thThanksgiving Sale:25% off everything on the website (some restrictions app…
 
On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.References:https://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(18)30489-6.pdfhttps://academic.oup.com/ajcn/article/113/2/274/6059775 WheyRxhttps://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Seminarsht…
 
On this week's podcast, Drs.Feigenbaum and Baraki review the most recent research in medicine, nutrition, and training. References:https://journals.lww.com/nsca-jscr/pages/articleviewer.aspx?year=9900&issue=00000&article=00103&type=Fulltext https://www.jacc.org/doi/10.1016/j.jacc.2022.10.013 https://www.nejm.org/doi/full/10.1056/NEJMoa2206443?query…
 
On this week's podcast, Drs.Feigenbaum and Baraki talk about the effects of exercise on the brain.Use Code "BBM10" at check-out to get 10% off apparel until Thursday, November 3rd only.References:Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefitshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC593…
 
On this week's podcast, Drs.Feigenbaum and Baraki talk about the he effects of coffee and caffeine on health and performance.References:Cornelis MC. The Impact of Caffeine and Coffee on Human Health. Nutrients. 2019;11(2):416. Published 2019 Feb 16. doi:10.3390/nu11020416Del Coso J, Lara B, Ruiz-Moreno C, Salinero JJ. Challenging the Myth of Non-Re…
 
On this week's podcast, Drs.Feigenbaum and Baraki talk training dosage.WheyRxhttps://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Seminarshttps://www.barbellmedicine.com/seminars/For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@…
 
On this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions!WheyRxhttps://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine…
 
On this week's podcast, Drs.Feigenbaum and Baraki review the latest research in health and fitness.WheyRxhttps://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Use code "PRO10" at checkout for 10% off.Resources:USPSTF Behavioral Counseling Interventions to Promote a Healthy Diet and Physical Activity for Cardiovascular Dis…
 
On this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health.WheyRxhttps://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Resources:Case Report- https://pubmed.ncbi.nlm.nih.gov/14742793/ Atrial fibrillation- https://pubmed.ncbi.nlm.nih.gov/34612056/ Measuring n-3 levels- https://pubmed.ncbi.…
 
On this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health.Food insecurity and ultra-processed food consumption: the modifying role of participation in the Supplemental Nutrition Assistance Program (SNAP)https://pubmed.ncbi.nlm.nih.gov/35199832/ NOVA Classi…
 
On this week's podcast, Drs.Feigenbaum and Baraki review Lp(a), cholesterol, and new practice-changing guidelines for screening.Articles:https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehac361/6670882 https://www.ahajournals.org/doi/10.1161/CIR.0000000000001078?utm_campaign=sciencenews21-22&utm_source=science-news&utm_mediu…
 
On this week's podcast, Drs.Feigenbaum and Baraki review new papers on weight stigma, obesity medications, rate of strength gain, and more. Articles:https://www.sciencedirect.com/science/article/pii/S2352827322001793https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9378667/https://journals.lww.com/nsca-jscr/Abstract/9900/Impact_of_Different_Mechanical_a…
 
On this week's podcast, Drs. Feigenbaum and Baraki answer more of your questions from the internet!Use Code 'POD15' for 15% off your apparel order from our website. Expires 8/25/2022 at 7am PSTPart I: https://soundcloud.com/user-344313169/188pt1Attend one of our seminars:https://www.barbellmedicine.com/seminars/For more of our stuff:App: https://ti…
 
On this week's podcast, Drs. Feigenbaum and Baraki answer your questions from the internet!Attend one of our seminars:https://www.barbellmedicine.com/seminars/For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vane…
 
On this week's podcast, Drs. Feigenbaum and Baraki discuss progressive loading, adaptation rate, and more! Progressive Loading Part I:https://soundcloud.com/user-344313169/episode-129-progressive-overload Spondy Podcast:https://soundcloud.com/user-344313169/episode-186-training-with-a-spondy-ft-dr-milesPart I of Spondy Series:https://www.barbellmed…
 
On this week's podcast, Drs. Feigenbaum and Miles discuss training with spondylolysis or spondylolisthesis.Part I of Spondy Series:https://www.barbellmedicine.com/blog/spondypartone/Part II of Spondy series: https://www.barbellmedicine.com/blog/training-with-a-spondy-part-ii-returning-to-activity/For more of our stuff:App: https://tinyurl.com/muus5…
 
On this week's podcast, Drs.Feigenbaum and Baraki review the data on multivitamins, health, and performance.Articles:https://jamanetwork.com/journals/jama/fullarticle/2793446https://pubmed.ncbi.nlm.nih.gov/30604177/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775/ https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/vitamin-supp…
 
On this week's podcast, Drs.Feigenbaum and Baraki review new papers on protein restriction's relationship to kidney disease and fat free mass loss and weight regain. Articles:https://kidney360.asnjournals.org/content/kidney360/early/2022/06/22/KID.0001002022.full.pdf?with-ds=yeshttps://pubmed.ncbi.nlm.nih.gov/35797356/For more of our stuff:App: htt…
 
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about training, health, diet, and much more!For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@der…
 
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more!Resources: https://pubmed.ncbi.nlm.nih.gov/34542742/https://europepmc.org/article/med/34542742https://pubmed.ncbi.nlm.nih.gov/30971107/https://www.barbellmedicine.com/blog/a-basic-guide-to-cholesterol-part-3-myths-misconceptions/F…
 
On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis.Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/Thickness of PF: https://pubmed.ncbi.nlm.nih.gov/35370051/Nomenclature: https://pubmed.ncbi.nlm.nih.gov/28219944/For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellme…
 
On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz.Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/Stop-Bang http://www.stopbang.ca/osa/screening.php For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_…
 
On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more!Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161Resources From This episode:https://alanaragon.comNew book:https://alanaragon.com/flexibledietingbookResearch review:https://alanaragon.com…
 
Part 2/2 of Drs. Baraki and Feigenbaum discussing blood pressure and exercise.Part 1: https://soundcloud.com/user-344313169/bloodpressureone Memorial Day Weekend Sales Codes:Friday- No code neededSaturday- MDWSATSunday- MDWSUNMonday-MDWMONSurvey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id153…
 
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