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In this brief intro, Louise, an experienced news anchor and journalist shares quick off the cuff tips on her experience. She touches on: Working under pressure Speaking simply and finding the right words to be understood Working in multiple languages Culture and its impact on the ways stories are told. Get in touch to share your feedback by visitin…

Think less, do more, and take heart. Get in the habit of calling yourself out when you start coming up with justifications in your head. What would you do, if you didn't need to rationalize? I'd love to hear it. Visit iraba.ca/podcast to engage and learn more!

Did you know? #Umuganura is a day of thanksgiving that was not celebrated at the end of the harvest, but just as the first fruits of the harvest began to be seen. In Ancient Rwanda, it was an occasion to give thanks to God and the Ancestors for the harvest and all good things in life. The elders tasted the first fruits first.🥝If you've had a chance…

An exploration of what it takes to take full advantage of social. Have we really evolved to be ourselves on social, at scale, or have we lost the personal for the brand?

You might know that the main sponsor to this podcast is Iraba Cosmetics. I thought it might be a good time to mention what the big idea is behind this brand, and why Iraba Cosmetics does what it does... Here it is: Whether we like it or not, hair is a big part of how we see ourselves. Iraba asserts that with the right tools, we can appreciate our n…

To the Fathers… The bio ones, and the adopted ones… The official ones and those other ones…The ones who care, who know, who check, who make you laugh, and those who worry. The loud ones and the quiet ones. Because #love comes in all the forms. Happy Father's day to you.🎊#happyfathersday #father

Enjoy this wide ranging conversation with Emmanuel S. Kirunda, Author, a Creator, and Advocate for Self transformation. In this episode Sunny talks about the framework he has come up with to help people transform into autonomous thinking individuals who are able to live full authentic lives, and who are able to bring about lasting change in their c…

As people we're designed to operate with very little information. We tend to fill in the blanks on stuff we don't by guessing, or extrapolating wildly. It's a way to simplify. The scientific method creates rigour and aims to eliminate bias. What if we used this method to consistently prove ourselves right or wrong? We could become more accepting, e…

What does incomparable mean? It means that you still have your full capacities to create, improve, bring your perspective to the table, and solve problems, big and small...Listen on!

It is estimated that Endometriosis is a condition that affects 1 in 10 women worldwide. There are lots of misconceptions about this condition. Here are 5 key facts you need to know. A few rare men can have it too!

You may have noticed that “no phthalates” signs started to show up on the packaging of items you purchase: plastic containers for food (Tupperware), various personal care products etc. This episode explores this ingredient

In this episode, we talk about Parabens, what the deal is with them, whether they're "good" or "bad" according to different points of view, and what we think of them.

Are you gifted enough to style your own hair? I can do a good enough job, enough to get by but when a true stylist gets involved, the game is at a whole new level. Here is to all you talented stylists who quite frankly should get more recognition. These are the 5 reason you deserve respect!

What we're here for

A note to all my ladies, with love from #missiraba #iwd2018 #pressforprogress