Τα καλύτερα Everyday Health podcast (2024)

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Why Does Starmer Keep Telling Lies to The British Tax Payers 18:19

16h ago18:19

18:19

Send us a text Why Does Starmer Keep Telling Lies to The British Tax Payers @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_…

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Story #22: Understanding Hunger, Cravings, and Weight Gain: The Role of Hormones in Managing Appetite 12:07

17h ago12:07

12:07

In this episode of Everyday Health Stories, we dive into the often-overlooked dynamics between hunger, cravings, and food addiction, uncovering the hormonal influences that shape our eating habits and impact weight management. Dr. Reddy explains how insulin and leptin play pivotal roles in regulating appetite and fat storage, helping listeners unde…

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Ep 87 | 5 Common Foods That May Harm Your Child's Brain Development 18:10

3d ago18:10

18:10

Dear Moms, I understand how overwhelming it can be to see your child struggling with focus, behavior, or hyperactivity. In this episode, we reveal how common foods may impact your child’s brain health and share simple steps to make a meaningful change. This knowledge isn’t just for your child—it can positively impact the well-being of your entire f…

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S2 Ep107: Mobility is Life Part II 13:11

26d ago13:11

13:11

Many people ask why does my knee or hip hurt and the x-ray looks better than my spouse's x-ray who has more arthritis yet is more active than I am... Here is the key, with exercise we polish the joint so that it is a smooth surface, hence smoother ease of movement. Arthritis can come for many reasons, time, ageing, trauma, inflammatory illnesses ca…

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Story #21: Cholesterol Spikes & Fatty Liver: How Everyday Foods Impact Your Health 10:16

1d ago10:16

10:16

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy dive into the surprising ways common foods impact cholesterol and liver health. Dr. Reddy explains how sugar, starch, and fat work together to create a “perfect storm” in the body, leading to cholesterol spikes and the development of fatty liver. Listeners will learn about the live…

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Continued Woke Madness in the UK by Labour Government 11:49

1d ago11:49

11:49

Send us a text Continued Woke Madness in the UK by Labour Government @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_xFXt36j…

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Disrespect and Trouble on Remembrance Sunday 13:16

4d ago13:16

13:16

Send us a text Disrespect and Trouble on Remembrance Sunday @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_xFXt36j @MahyarT…

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Story #20: How to Identify Serious Chest Pain: Heart Attack vs. Heartburn and More 11:11

7d ago11:11

11:11

In this episode of Everyday Health Stories, host Anna and Dr. Kota Reddy dive into the often confusing world of chest pain, helping listeners understand when chest discomfort might signal an urgent issue versus a non-emergency. They discuss the distinct signs of heart-related chest pain—such as pressure or heaviness that can radiate to the arms or …

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PMQs and Labour's embarrassment at Starmer's lack of leadership 19:20

8d ago19:20

19:20

Send us a text PMQs and Labour's embarrassment at Starmer's lack of leadership @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7e…

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Story #19: LDL Cholesterol Benefits: Uncovering the Surprising Health Role of the 'Bad' Cholesterol 14:06

8d ago14:06

14:06

In this episode, Dr. Reddy and Anna dive into the often misunderstood role of LDL cholesterol, revealing its surprising functions beyond the “bad” reputation. While commonly viewed as a villain in heart health, LDL actually serves important protective roles within the body, such as supporting the immune system and transporting essential cholesterol…

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Downing Street in Total Meltdown Crisis 13:41

9d ago13:41

13:41

Send us a text Downing Street in Total Meltdown Crisis @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_xFXt36j @MahyarTousiT…

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Story #18: To Thin or Not to Thin: The Real Risks and Benefits of Blood Thinners 14:28

9d ago14:28

14:28

In this episode, Dr. Kota Reddy and Anna dive into the crucial topic of blood thinners, demystifying their purpose, specific uses, and potential risks. Dr. Reddy explains the differences between white and red clots, highlighting how each type calls for different medications and why blood thinners aren’t one-size-fits-all. They discuss the importanc…

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Ep 86 | 5 Smart Decision-Making Tips for Busy Parents You Can Use at Home or Work 16:04

10d ago16:04

16:04

Happy Holidays to You & your Family, In this insightful episode of "Start Living Sustainable," I share 5 practical principles that work so you can enhance thoughtful decision-making, especially during the stress-filled holiday season, ensuring your decisions are beneficial long-term rather than impulsive reactions to immediate emotions. Join me as …

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Tommy's Safety, Shocking Budget, Illegal Immigration Unhindered 21:49

12d ago21:49

21:49

Send us a text Tommy's Safety, Shocking Budget, Illegal Immigration Unhindered Unite The Kingdom Rally in Portsmouth 2 November 2024. Nick Tenconi leader of UKIP interview @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0u…

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What's Driving the Far Right's Sudden Rise to Power? 15:02

13d ago15:02

15:02

Send us a text Unite The Kingdom Rally in Portsmouth 2 November 2024. Nick Tenconi leader of UKIP interview @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.c…

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Story #17: Uncovering the Mystery of Fainting:The Vasovagal Response and How to Manage It 21:06

13d ago21:06

21:06

In this episode of Everyday Health Stories, Dr. Kota Reddy and co-host Anna explore the intriguing phenomenon of fainting, with a focus on vasovagal syncope—the most common cause of sudden fainting. Through the story of a 40-year-old community worker who begins experiencing unexplained fainting spells, they reveal the pivotal role of the vagus nerv…

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Solitary Confinement and Tommy's Mental Wellbeing 13:14

16d ago13:14

13:14

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the ca…

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Ep 85 | Mom's Are You Protecting Your Family's Health From America's Healthcare System? 12:50

17d ago12:50

12:50

Hi Wise Mother, In today’s episode, I’m bringing a greater awareness of how you can empower yourself with the knowledge and tools needed to step out of the reactive 'sickcare' cycle and into proactive healthcare. I believe most people want to be healthy and would rather not think about or have to navigate insurance and medications if only they knew…

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Story #16: From the Brink of Dialysis: Surprising Kidney Recovery with Boiled Foods and Sauna Therapy 15:13

22d ago15:13

15:13

In this episode, we follow the remarkable story of a 72-year-old man who was on the verge of starting dialysis due to advanced stage 4 kidney disease. Faced with a grim prognosis, he embraced an unconventional treatment plan involving daily sauna sessions, a diet of boiled foods, and rigorous lifestyle changes. Over time, his kidney function dramat…

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Ep 84 | How to Simply Start and Sustain a Healthier, Low-Tox Lifestyle for Busy Women and Moms 13:07

24d ago13:07

13:07

Hey, busy women, and especially you moms! 🌿 Have you been thinking about making some healthier changes but feel overwhelmed by where to start? You’re not alone. In today’s episode, I’m breaking down six simple steps to help you start and sustain a low-tox lifestyle—without the stress. This episode is all about showing you how easy it can be to redu…

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Lizette's Top Tips for Real Heroes Racing 4:06

28d ago4:06

4:06

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. True Heroes Racing Rider Leon Wilton Phil Spencer interview: https://youtu.be/c1_tUwmz8Wg https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Final round of the…

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From motorbikes to Banter What REALLY Happens Behind the Scenes? 3:23

30d ago3:23

3:23

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Phil Spencer interview: https://youtu.be/c1_tUwmz8Wg https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Final round of the British Super Bike Championships Bra…

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Motorcycle Racing for a Cause? This Team's Inspiring Mission! 9:58

30d ago9:58

9:58

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Phil Spencer interview: https://youtu.be/c1_tUwmz8Wg https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Final round of the British Super Bike Championships Bra…

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Behind The Scenes With True Heroes Racing 5:09

30d ago5:09

5:09

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Phil Spencer interview: https://youtu.be/c1_tUwmz8Wg https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Final round of the British Super Bike Championships Bra…

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Exclusive Look Inside a Motorcycle Racing Team's Setup 51:14

30d ago51:14

51:14

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Phil Spencer interview: https://youtu.be/c1_tUwmz8Wg https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Final round of the British Super Bike Championships Bra…

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Ep 83 | Why Your Preteen Daughter is Experiencing Mood Swings, Hormone Issues & Early Puberty: A Mom's Guide 11:32

1M ago11:32

11:32

Hey Mamas, welcome back to another episode of Start Living Sustainable! Today’s episode dives into an important topic that may be impacting your daughter’s health in ways you didn't suspect. I want you to know how common household items can affect your preteen’s hormonal balance and what to do to protect her health—and yours too! I’ll break down th…

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Story #15: Unmasking the Connection of Atrial Fibrillation and Sleep Apnea Through Nightly Oxygen Monitoring 11:21

1M ago11:21

11:21

In this episode, we follow the story of Emma, a seemingly healthy woman who discovers an unexpected connection between her atrial fibrillation and undiagnosed sleep apnea. Despite leading an active lifestyle, her fluctuating oxygen levels during sleep went unnoticed until persistent monitoring revealed the silent stress her heart was under. Using t…

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Ep 82 | Beyoncé’s Self-Care Secrets: 3 Wellness Tips to Fit Into Your Busy Life 12:47

1M ago12:47

12:47

Hey Mama! Welcome back to Start Living Sustainable, where today, we’re diving into some practical self-care tips inspired by none other than Beyoncé! With her intense schedule during her Renaissance World Tour, she still found time to prioritize her health—and if she can do it, so can you! In this episode, I’m sharing 3 simple wellness tips inspire…

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You Won't Believe What I Found at Old Heale Manor with Lord Heale 21:56

1M ago21:56

21:56

Send us a text Live from the Old Heale Manor with Lord Heale with an update on the last week. https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Florence with Matt & Amy, the Armed Forces and Veterans Breakfast Club, Adventure Bike Rider Festival, Riding…

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Story #14: The Hidden Dangers of Diuretics and a Salt-Free Diet: A Medical Cautionary Tale 11:31

1M ago11:31

11:31

In this episode, we explore the critical and often overlooked dangers of combining medication with dietary changes through the real-life story of Jane, a health-conscious woman who unknowingly put herself at risk. After eliminating salt from her diet while taking a diuretic for hypertension, Jane found herself in a life-threatening crisis. Her sodi…

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Ep 81 | How To Get Better Sleep Naturally with These 5 Proven Tips 11:56

1M ago11:56

11:56

Hey Sis, it’s Cynthia! If you’ve ever struggled to quiet your mind and get the sleep you need, this episode is for you. Today, I’m sharing 5 proven tips to help you get better sleep naturally. I know how tough it can be when sleepless nights drain your energy and make it harder to keep up with life’s demands. In this episode, we’ll cover: How to re…

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What I Witnessed at the Portsmouth Protest Will Shock You 33:12

2M ago33:12

33:12

Send us a text Portsmouth Unite the Kingdom Protest that didn't turn to violence but some counter protester's 'Refuges Welcome' tried to goad the peaceful patriots, fortunately the police move them away. I was there as a citizen journalist to get both sides because the MSM were nowhere to be seen. I did have a chat with Jeff Taylor. I was then inte…

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Top Secrets of True Heroes Racing Shop 12:17

2M ago12:17

12:17

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues that affect eve…

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British Super Bikes and True Heroes Racing 21:36

2M ago21:36

21:36

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s To engage, empower and inspire the disabled and disadvantaged community by the provision of training, mentor…

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S2 Ep106: Exercise and Osteoporosis Prevention: Mobility is Life 11:54

2M ago11:54

11:54

Welcome back to the Every Day Health Hacker channel, today we will be discussing Mobility is Life with special guest. Kelly Spencer, owner of Silver Fitness. Many patients ask what type of exercise and how to get started on a wellness journey to prevent osteoporosis. The earlier the better, we always encourage. As we become mature in our life and o…

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Ep 80 | Is Your Home Toxic? Life Changing Detox Tips For Health-Conscious Moms & Moms-to-Be 9:31

2M ago9:31

9:31

Hey Mama! In this episode, we dive into the hidden toxins that could impact your family’s health and why detoxing your home is more important than ever. Learn three clear signs it’s time to take action: unexplained symptoms like fatigue or headaches, poor indoor air quality, and the increased vulnerability of small children and pregnant moms. If yo…

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Story #13: Unraveling the Mystery Behind One Man's Lifelong Battle with High Triglycerides 14:04

2M ago14:04

14:04

In this episode, we follow the story of Harold, a man in his sixties who has battled high triglyceride levels for over 40 years. Despite countless doctor visits and repeated lab reports showing the same troubling results, Harold remained unaware of the hidden culprits in his diet. His seemingly healthy choices, like fruit smoothies, honey on toast,…

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Mental Health Conversations THAT WILL CHANGE YOUR LIFE! 40:20

2M ago40:20

40:20

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. When I am not writing, I love to experiment with still and motion photography as well as other mediums of storytelling. I host two mental health-specific podcasts, Inner…

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Is ReformUK the FUTURE of British Politics? Lord Heale tell's how 21:27

2M ago21:27

21:27

Send us a text Nigel Farage and ReformUK comes of age and now is a Constituted Political Party and Lord Heale was there. Live from the Old Heale Manor with Lord Heale with an update on the last week. https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Flo…

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Serviceman joins the True Heroes Team 8:03

2M ago8:03

8:03

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Jameson https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues that af…

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Story #12: Unseen Danger of the Liver: The Hidden Cost of Nightly Tylenol PM 15:07

2M ago15:07

15:07

In this episode, we follow the story of John Anderson, a seemingly healthy man in his late fifties who discovers a hidden danger lurking in his everyday routine during a routine check-up with Dr. Reddy. When unexpected liver enzyme levels raise concerns, a deeper investigation reveals that John's nightly use of Tylenol PM, a common over-the-counter…

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Ep 79 | What's Lurking in Your Clothes? A Fashion Designer Reveals the Hidden Chemicals You Need to Know About 9:22

2M ago9:22

9:22

Hi Friends! Episode Overview: In this episode, I reveal a hidden yet crucial topic: the toxic chemicals in your clothes. You may not realize it, but the fabrics you wear every day—whether it's your favorite sweater or your go-to workout gear—could be filled with harmful substances. As a fashion designer with 20 years of industry experience, I’m her…

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Mentoring Future Superbike Riders 17:13

2M ago17:13

17:13

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Dave MacKay https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues tha…

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True Heroes: Path to High-Level British Super Bike Teams 15:21

2M ago15:21

15:21

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Dave MacKay https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues tha…

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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health 11:17

2M ago11:17

11:17

Hey Sis! In this episode of Start Living Sustainable, I open up the conversation about how a joyful heart can be the key to boosting your wellness and improving your overall health. Inspired by the idea that joy is powerful medicine, we’ll discuss how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support…

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Story #11: Unveiling the Threat of Pulmonary Hypertension Amidst the Shadows of Sleep Apnea 10:41

2M ago10:41

10:41

In this episode, we follow the story of Jessica, a diligent bank employee in her forties who, during a routine check-up, learns she has pulmonary hypertension, a condition characterized by high pressure in the arteries of the lungs. Initially, Jessica's symptoms of fatigue and shortness of breath seemed minor, but they were soon linked to an underl…

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How to get into track days with Stu 10:20

2M ago10:20

10:20

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues that affect eve…

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Power of Simple Mental Health Discussions 11:25

2M ago11:25

11:25

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracin…

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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym 12:22

2M ago12:22

12:22

Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…

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