Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Reflect,Release and Refocus with HeatherC

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Reflect,Release and Refocus with HeatherC
Reflect,Release and Refocus with HeatherC
Talks about situations or things that we keep to ourselves and are afraid or don’t know how to address. Some self reflections so we can face our issues and Refocus our minds for better. Cover art photo provided by Eric Froehling on Unsplash: https://unsplash.com/@efro247
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Talking to mothers who went through sexual trauma and how they have dealt with it and how they deal with their children. The mothers in this episode have and are still seeking help to deal with some issues.
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Talking to my daughter about her the sexual trauma she went through and why she didn’t come to me.
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