Τα καλύτερα HSP podcast (2024)

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Ep. 91 - CFL Playoff Picture is clear, the Canucks still have issues and More! 1:10:38

1d ago1:10:38

1:10:38

Join Jake and Kevin "the Old Man" Hughes for another exciting podcast! We cover week 21 of the CFL Season, and what it all means going into the First round of the Playoffs. Then we discuss the problems surrounding the Canucks and how we can armchair solve them! Plus, we discuss ExtraLife. You can Donate below and the old man has vowed to Match ever…

1
☝️Recap of another week of wrestling🚨 11:15

5d ago11:15

11:15

📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…

1
The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh 51:58

6d ago51:58

51:58

Episode Highlights: Feeling Misunderstood: Julie and Willow explore the emotional impact of being misunderstood as sensitive and neurodivergent individuals, and how these experiences shape self-image and relationships. From Misunderstanding to Belonging: Julie shares contrasting experiences of recently feeling misunderstood in one situation and dee…

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EP 45 Election Overload? How HSPs Can Stay Grounded and Protect Their Peace 30:10

8d ago30:10

30:10

Election season can be overwhelming—especially for Highly Sensitive People (HSPs) who are more attuned to the emotions and energy around them. With constant news cycles, heated debates, and social media overload, it’s easy to feel stressed and anxious during this time. In this episode of HSP Wellness Warriors, Daphnie and Tonya offer practical stra…

1
🔕and we have a new belt🙅 37:30

12d ago37:30

37:30

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

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Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh 56:33

14d ago56:33

56:33

In this episode of the HSP and Neurodivergent podcast, host Julie Bjelland and Willow McIntosh explore how to find light in the darkness, even during grief and difficult times. They discuss the importance of intentionally seeking joy, even in small moments, and how this practice helps manage overwhelming emotions and build resilience. Julie shares …

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Ep. 90 - What's wrong with Vancouver Sports Teams? 1:00:38

14d ago1:00:38

1:00:38

Join Jake and Kevin "The Oldman" Hughes as they discuss the issues that the BC Lions and Vancouver Canucks face. Plus we break down the CFL week and prepare for the Playoffs. Use HSPPOD at SeatGeek.com on your First Purchase to recieve $20 off! Then we get the old Man predictions and So much more in this Crazy edition of the Hughes Sports Podcast!…

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Process This! Episode 119: Sterile Processing Sharps Safety

16d ago

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In episode 119, host Jon Wood speaks with Sterile Processing (SP) Consultant and Clinical Educator Casey Czarnowski about sharps injuries. Czarnowski explains the dangers of bloodborne pathogens contracted by seemingly minor scrapes, cuts and pokes. These injuries can occur during Operating Room setup and teardown and in the Sterile Processing depa…

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The Irrational Fan Post Game: Canucks 2 vs Flyers 3 18:42

19d ago18:42

18:42

Jake Hughes is back to break down another heartbreaking loss for the Vancouver Canucks. Despite taking the lead twice, the Canucks ultimately fell short in a shootout against the Philadelphia Flyers. In this episode, Jake will dive into the key moments of the game, analyze the Canucks' performance, and discuss the team's struggles in close contests…

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Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh 50:05

20d ago50:05

50:05

Welcome to this episode of the HSP and Neurodivergent Podcast with Julie Bjelland, LMFT, and guest Willow McIntosh. This episode celebrates the 5th anniversary of the Sensitive Empowerment Community. We discuss milestones, including reaching listeners in 183 countries and ranking in the top 1.5% of podcasts globally. Season Two Kickoff: Julie share…

1
💥An then... there were 2💥 36:08

20d ago36:08

36:08

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

1
The Irrational Fan Post Game - Canucks 5 Calgary 6 18:58

21d ago18:58

18:58

Join Jake Hughes on the inaugural episode of the Irrational Fan Postgame show as he breaks down the Vancouver Canucks' heartbreaking 6-5 overtime loss to the Calgary Flames. In this episode, Jake will discuss: First Period Magic: A detailed analysis of the Canucks' incredible start to the game, highlighting their offensive firepower and defensive t…

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EP 44 Protecting Your Attention and Energy 31:28

22d ago31:28

31:28

In this timely episode, Daphnie and Tonya delve into the importance of protecting your attention—especially during stressful periods like election season. They explore how what we focus on shapes our thoughts, and how those thoughts, in turn, influence our emotions and overall well-being. Book: Finding Your Sanctuary: Mindfulness for Highly Sensiti…

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Ep 89 - CFL Coverage & Matt Sekeres joins us for Pre-Game Coverage 57:48

22d ago57:48

57:48

We're kicking things off with a deep dive into the CFL. We'll dissect all the action from this week, analyzing the top performers, surprising upsets, and burning storylines.Then, the legend himself, Matt Sekeres, joins the show! Get ready for some fired-up conversation as we gear up for the Canucks' season opener against the Flames. Matt will share…

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Irrational Fan Postgame: Canucks 4 Edmonton 1 - October 4th 2024 12:07

26d ago12:07

12:07

Join Jake Hughes on the inaugural episode of the Irrational Fan Postgame show as he breaks down the Vancouver Canucks' thrilling 4-1 victory over the Edmonton Oilers on October 4th. In this episode, Jake will discuss: Game Recap: A detailed analysis of the Canucks' performance, highlighting key plays and standout players. What's Next: Jake shares h…

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Ep 88 - Satiar Shah Joins is to Talk Canucks and So much More! 1:08:39

28d ago1:08:39

1:08:39

Get ready for a touchdown of an episode! We've got two big segments lined up for you: 1. Satiar Shah Interview: We're thrilled to welcome Satiar Shah to the show! Join us as we chat with the talented sports media personality about his career, the Canucks landscape, and much more. 2. CFL Week Recap: We'll be dissecting the biggest plays, upsets, and…

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Process This! Episode 118: Bullying in Sterile Processing 32:42

1M ago32:42

32:42

In episode 118, host Jon Wood speaks with HSPA’s Director of Education Natalie Lind about bullying in Sterile Processing (SP). Lind discusses how the prevalence of bullying in Sterile Processing departments not only breaks down morale but also has direct and negative effects on the quality of patient care. The conversation explores the potential ca…

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EP 87 - Canucks Fans, WAKE UP! Plus Week 16 CFL Insights 1:04:24

1M ago1:04:24

1:04:24

Get ready for an electrifying episode of the Hughes Sports Podcast! Jake and Kevin "the Old Man" Hughes are back to discuss the Vancouver Canucks' resurgence and break down the exciting matchups of CFL Week 16. Use code HSPPOD $20 off your first SeatGeek order: https://seatgeek.onelink.me/RrnK/teamseatgeek Key topics: Canucks Resurgence: Analyze th…

1
EP 43 Balancing Productivity and Sensitivity 32:55

1M ago32:55

32:55

As highly sensitive people, we often find ourselves caught between the desire to be productive and the need to honor our sensitivities. In this episode, Daphnie and Tonya dive into the delicate dance of balancing productivity with sensitivity.

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Ep 86 - Canucks Young Stars Tournament, Press Conference, and CFL Week Recap 1:01:03

1M ago1:01:03

1:01:03

Get ready for an action-packed episode of the Hughes Sports Podcast! Join Jake and Kevin "the Old Man" Hughes as they dive deep into the Vancouver Canucks' Young Stars Tournament and the latest news from their press conference. Plus, they'll break down the biggest moments and storylines from the CFL's action-packed week. Key topics: Canucks Young S…

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Process This! Episode 117: Positivity and Mindfulness in Sterile Processing

2M ago

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In episode 117, host Jon Wood speaks with Jan Prudent about cultivating confidence among the Sterile Processing (SP) team and helping staff members overcome self-doubt. Prudent discusses strategies for being mindful of team members in order to build a positive work environment. Her suggestions include rounding on team members, periodic check ins, p…

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"The Armless Assassin" Renzo last episode P2 35:30

2M ago35:30

35:30

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

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"The Armless Assassin" Renzo last episode P1 30:43

2M ago30:43

30:43

Part 1 of one special episode as another our founding members is leaving our weekly episodes but he will be back and always present. Thank you Renzo, we wish you all the best in your new adventure. you are now our traveling correspondent, straight from US soil. ☝️🎩💪

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Ep 85 - 3DownNation's John Hodge Joins us to cover CFL and David Quadrelli joins to talk Canucks! 1:18:28

2M ago1:18:28

1:18:28

Get ready for an in-depth breakdown of CFL Week 14 with Jake and Kevin "the Old Man" Hughes, the passionate hosts of the Hughes Sports Podcast (HughesSports.ca). Join them as they welcome John Hodge, a respected voice from 3DownNation, for an exciting episode. Key topics covered: CFL Week 14 Preview: Dive into the latest news and storylines surroun…

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EP 42 A Mindful Transition Into Fall 25:54

2M ago25:54

25:54

In this episode, Tonya shares about her personal experience with Seasonal Affective Disorder, and we explore how HSPs can gracefully transition from summer into fall. We discuss strategies for adapting to shorter days, cooler weather, and the new rhythms of autumn, and we dive into mindfulness techniques tailored to help HSPs stay centered and resp…

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Ep 84 - Remembering Johnny Hockey, Demko Update and More 1:12:05

2M ago1:12:05

1:12:05

Remembering a Legend: Johnny Gaudreau We begin this episode by paying tribute to the late Johnny Gaudreau, a beloved figure in the hockey world. We'll share our memories of his exceptional talent and contributions to the Calgary Flames. Demko's Status and Goalie Updates Next, we'll discuss the latest news on Thatcher Demko's recovery and the Canuck…

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Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT 37:04

2M ago37:04

37:04

In this episode of the HSP and Neurodivergent podcast, I share insights on managing the tough days that sensitive individuals often face. After recently losing my mom, I’ve realized how crucial it is to have a "Sensitive Person's Toolkit" to help navigate overwhelming emotions, sensory overload, and other unique challenges. I discuss common struggl…

1
🚨#aewallinlondon Part 2📢 37:26

2M ago37:26

37:26

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

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Process This! Episode 116: IFU From the Simple to the Complex

2M ago

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In episode 116, host Jon Wood speaks with Tami Heacock, System Director of Sterile Processing with Lee Health, about instructions for use (IFU) and the daily challenges faced in the Sterile Processing department (SPD). Heacock discusses the wide range of detail levels found in IFU, from the simple to the intricate, and the pitfalls that either vers…

1
🚨#aewallinlondon 📢 32:26

2M ago32:26

32:26

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

1
Setting Boundaries that Work from the Inside Out 32:24

2M ago32:24

32:24

In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home…

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Ep 83 - Breaking News: Betts has signed Plus Lemons Squeezed: Suspension Stands, Classic Confusion, and Demko Drama 1:05:22

2M ago1:05:22

1:05:22

Get ready for a fiery discussion! This week on the Hughes Sports Podcast, we're diving into the latest CFL news. First up, we'll be reacting to the news of Shawn Lemons' suspension being upheld. Expect the Old Man to share his thoughts on this controversial decision. Next, we'll clear up a common misconception: is the Labour Day Classic a single ga…

1
EP 41 Summer's End: Reflect, Grow, and Learn 33:33

2M ago33:33

33:33

In this episode, we encourage listeners to look back on the summer not just to reflect, but to actively extract lessons that will cultivate resilience. We focus on the importance of using reflective practices as a tool for personal growth and we offer a practice within the episode.

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🚨Slow cook Wyatt Sick🕯️ 37:48

2M ago37:48

37:48

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

1
Ep 82 - Kelly's Return, Rourke's Struggles, CFL Week 12 Preview, and NHL News 1:01:18

2M ago1:01:18

1:01:18

In this action-packed episode, we cover a wide range of topics across the CFL and NHL. We start by discussing Chad Kelly's return to the starting lineup after his suspension and analyzing his performance in his first game back. Next, we take a closer look at Nathan Rourke's recent struggles. We evaluate his performance and explore potential reasons…

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📢All-in in the horizon 📢 35:14

2M ago35:14

35:14

📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…

1
🛑RED HOT- OTC☝️ 38:44

3M ago38:44

38:44

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

1
🚨AEW Booking?🛑🤔 32:04

3M ago32:04

32:04

📣 Join our vibrant community of wrestlingenthusiasts as we come together on social media to discuss fan theories, shareour favourite moments, and connect with like-minded fans from all walks oflife. 🎉 So, lace up your boots and don your favouritewrestling merch because Enter the Ring is the podcast you don't want to miss!Whether you're a seasoned w…

1
Process This! Episode 115: Sterile Processing Hiring and Culture Improvements

3M ago

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In episode 115, host Jon Wood speaks with Jeremy Thompson and Gary Wright, Sterile Processing Educators at the University of Kansas Health System, about the hiring challenges in Sterile Processing and modifying the culture to make employment more attractive. The conversation delves into the focus of the importance of educational opportunities and u…

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Ep. 81 - Giulio Caravetta Joines to Talk Rourke, Elks New Ownership, and CFL Week 10 Recap 1:20:53

3M ago1:20:53

1:20:53

In this jam-packed episode, we dive deep into the latest CFL news and break down the implications for the upcoming season. First, we're joined by the voice of the BC Lions, Giulio Caravatta, to discuss the monumental signing of Nathan Rourke. We unpack what this means for the Lions, the CFL, and the rest of the league. Giulio also shares his insigh…

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EP 40 HSP Summer Camp - The Healing Power of Joy 25:53

3M ago25:53

25:53

In this vibrant episode of our HSP Summer Camp series, we dive into the refreshing waters of joy, fun, pleasure, and gratitude. Discover why these elements are not just nice-to-haves, but essential for the well-being of highly sensitive persons. We'll explore how embracing moments of play and pleasure can dramatically reduce stress, enhance our emo…

1
☀️SummerSlam Delivers ☝️🩸 38:39

3M ago38:39

38:39

📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…

1
🤔this might be the biggest lost for AEW🛑 30:23

3M ago30:23

30:23

📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…

1
Episode 80 - CFL Week 9 was interesting & Rourke signs plus VA injury 55:37

3M ago55:37

55:37

It was a week to forget for CFL fans as Week 8 delivered some of the most lacklustre football we've seen in years. We're breaking down what went wrong and where things can improve. Plus, the CFL lost a potential star as Nathan Rourke signed an NFL contract. We discuss the impact of his departure on the league. To round out the show, we're looking a…

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☀️SummerSlam Predictions☀️ 34:28

3M ago34:28

34:28

📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…

1
🩸Blood, guts & free agents🛑 31:31

3M ago31:31

31:31

📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…

1
Ep 79 - Nathan Rourke CFL Bound? Olympic Drone Drama & CFL Week 7 Recap 1:24:46

3M ago1:24:46

1:24:46

Is Nathan Rourke returning to the CFL? We're diving deep into the rumors and breaking down what it could mean for the BC Lions, Calgary Stampeders, Edmonton Elks, Saskatchewan Roughriders, Winnipeg Blue Bombers, Hamilton Tiger-Cats, Montreal Alouettes, Ottawa Redblacks, or Toronto Argonauts. Plus, we're unpacking the fallout from the Olympic drone …

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Process This! Episode 114: Canadian Standards Association for Sterile Processing

3M ago

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In episode 114, host Jon Wood speaks with Barry Pickrem about the contrast between the Canadian Standards Association for Sterile Processing and the standards found in the United States, particularly ANSI/AAMI ST79:2017/(R)2022 Comprehensive guide to steam sterilization and sterility assurance in health care facilities. Pickrem also discusses the w…

1
EP 39 HSP Summer Camp - Communication and Cooling Conflicts 24:41

3M ago24:41

24:41

Hey there, beautiful souls! Welcome back to another episode of the HSP Wellness Warriors podcast. We're thrilled to be sharing this space with you today as we explore a topic that's near and dear to our hearts. In this episode, we'll discuss how the stress of summer heat can affect relationships, leading to shorter tempers and misunderstandings. We…

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Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa 48:56

3M ago48:56

48:56

In this episode, Sensitive Empowerment Community members Carol Huckle and Carolina Mariposa co-host quarterly Intuitive Parenting events, in which members discuss the joys and challenges of parenting as HSP's, while supporting one another in our parenting and caregiving journeys. While these events are not normally recorded to maintain privacy of p…

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