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[PART 1] 5 Simple Ways To Keep Growing Wherever You're At
Manage episode 447453747 series 3208968
Το περιεχόμενο παρέχεται από το Renee Frey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Renee Frey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever heard the phrase, "If you're not growing, you're dying"?
This mindset is one to live by! Taking small, daily steps toward growth can lead to incredible results over time.
If you’re someone who often gets caught up in the busyness of life and forgets to make time for yourself, this episode is for you. Renee shares five simple tips to help you keep growing, no matter where you're at!
Renee doesn't waste any time so listen to this episode in full where she covers:
- To become a better version of yourself, start with incorporating mindful new habits like meditation, deep breathing, reading, exercising, and participating in a mindset detox!
📝Click Here To Download The 5 Day Challenge Guide Now!
🚀Tap here to view Renee's coaching services
👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
Watch the podcast episode on YouTube
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Cheers,
Renee Frey
TALENTQ
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