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Changing skin care and treatments based on the season
Manage episode 439041008 series 3321073
Το περιεχόμενο παρέχεται από το Jamie and Jennifer Speiser and Jennifer Speiser. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jamie and Jennifer Speiser and Jennifer Speiser ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Jamie and Jennifer discuss essential skincare routines for transitioning from summer to fall. They address the challenges of sun exposure, dehydration, and excess oil production during the summer and provide tips for repairing and rejuvenating skin for the colder months.
They also offer advice on creating comprehensive skincare plans that include in-office treatments, at-home regimens, and nutrition. Listeners are encouraged to consult professionals to tailor skincare plans to their specific needs.
Key points in this episode
- Introduction to Fall Skincare
- Common Skincare Mistakes
- Effective Post-Summer Skincare Tips
- Preparing for Winter Skincare
- In-Office Treatments and Planning
- At-Home Skincare Regimens
- Supplements for Better Skin
- The Importance of Nutrition and Lifestyle
- The Role of Sunscreen and Essential Products
- Inflammation and Healing
Links and Contacts
Call us at 314-786-5389
Website : https://precisionlife.io/
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