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20 - Learning To Love My Body (Trigger Warning)
Manage episode 433316718 series 3592153
Το περιεχόμενο παρέχεται από το W!ZARD Studios and Chiara King/W!ZARD Studios. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον W!ZARD Studios and Chiara King/W!ZARD Studios ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*
As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.
In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.
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