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The Deep Connection Between Creativity and Meditation | Henry Shukman
Manage episode 428168652 series 3562335
Το περιεχόμενο παρέχεται από το Chase Jarvis. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chase Jarvis ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Henry Shukman shares his transformative journey from enduring severe childhood eczema to discovering profound healing and creativity through meditation. As a renowned poet, author, and Zen master in the Sanbo Zen lineage, Henry has taught at Google, Harvard Business School, and other prestigious institutions. He recounts a pivotal experience in Bolivia that reshaped his life and led to a deep connection with the universe. We delve into the power of calming the nervous system, shifting one's mindset to feel welcomed by the world, and unlocking hidden creative potential.
Some highlights we explore:
How a simple meditation practice can initiate profound changes in physical and emotional well-being.
How the act of calming the nervous system through meditation can free up creative energy.
How personal suffering can become a powerful catalyst for growth and self-discovery.
Practical advice on how to incorporate meditation into daily life to foster creativity and emotional balance.
And more!
Enjoy!
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