Tressa Manns "Overcoming Grief and Embracing Change"

HEAL Her Podcast

Το περιεχόμενο παρέχεται από το Makini Smith. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Makini Smith ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5M ago 50:48

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In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process.

Tressa emphasized the importance of therapy, community support, and self-care in navigating through grief. She shared how channeling her pain into content creation on TikTok helped her cope and connect with others who were going through similar experiences.

Tressa's story is a powerful reminder of the strength and resilience that can be found in the face of adversity.

Tressa Manns is a certified motivational speaker, business coach, and author specializing in leadership, resilience, confidence, women empowerment, and business development. With over 25 years of experience, she empowers individuals to discover their purpose, set goals, build confidence, and overcome challenges.

As the CEO of Convicted to Grow Coaching LLC, Tressa offers coaching programs and workshops focusing on personal growth, leadership, business development, and entrepreneurship in the DC Metropolitan area.

Stay connected with Tressa online:

Website

Instagram

Facebook

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Podcast music produced by:

defnottyrell

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#Makini Smith #Podcasting Education #Self-Improvement #Inspiring Stories