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Burnout recovery, mental health and supporting yourself with Derek Rogers
Manage episode 382552393 series 3425528
Το περιεχόμενο παρέχεται από το Kintsugi Heroes. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kintsugi Heroes ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Derek has always been active and healthy, playing sports, in clubs and involved with communities. He was in scouting for eighteen years and is a Queen Scout.
He has researched and studied food, human behaviour, and longevity for the last twenty years. As a single parent, he suffered from burnout and depression, and this is where he begins his story of what happened and how he was healed.
Derek also describes his recent move from Victoria to the Sunshine Coast with his wife, a place that has always felt like home and allows him and his wife thrive.
Biography
Derek is the founder of ‘The Thrive Movement Australia’. He is passionate about
empowering People, Teams, Leaders and Organisations to be Healthier and Happier, Safer, more Engaged, Communicate and Perform better. To Thrive!
Derek now uses his experience, plus his background as a TAFE, then PE, Health and Outdoor Ed Teacher and Mindset Coach to deliver transformational Training and Coaching for communities and businesses.
Being a social soul, he is a member of several men’s groups, a golf, car, football, and craft beer club.
Contact
The Thrive Movement Australia
derek@thethrivemovement.com.au
*****
We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
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Theme Song: "Broken" by Colin Lillie
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