Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το Stefania Lintonbon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stefania Lintonbon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Happy Thoughts – Self Care: Being Selfish or Being Self Empowering?
MP3•Αρχική οθόνη επεισοδίου
Manage episode 377625235 series 2544948
Το περιεχόμενο παρέχεται από το Stefania Lintonbon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stefania Lintonbon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today let's talk about self-care.
Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.
We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.
We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.
And… all this goodness is only £3.25 per month.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share, and feel free to leave a review on your site of choice.
You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com
1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories
2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation
3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace
4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens
5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind
6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children
7 Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
…
continue reading
Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.
We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.
We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.
And… all this goodness is only £3.25 per month.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share, and feel free to leave a review on your site of choice.
You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com
1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories
2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation
3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace
4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens
5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind
6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children
7 Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
231 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 377625235 series 2544948
Το περιεχόμενο παρέχεται από το Stefania Lintonbon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stefania Lintonbon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today let's talk about self-care.
Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.
We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.
We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.
And… all this goodness is only £3.25 per month.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share, and feel free to leave a review on your site of choice.
You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com
1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories
2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation
3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace
4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens
5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind
6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children
7 Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
…
continue reading
Many might think that self-care and putting oneself first is being downright selfish, others think that it’s a matter of priorities and taking care of oneself in order to take care of others.
We discuss this and how we can move into a better sense of peace with ourselves and others through better self care.
We’re getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.
If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!
Become a “Positive Affirmations And Audio Stories podcast” level member and you’ll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you’ll receive a personalised ‘thank you’ digital artwork piece.
And… all this goodness is only £3.25 per month.
https://ko-fi.com/happythoughts
Thanks!
This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share, and feel free to leave a review on your site of choice.
You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/
You can also find us here:
https://twitter.com/stefsvoice
https://instagram.com/podcastsbystefania
Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com
1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories
2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation
3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace
4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens
5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind
6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children
7 Empowering affirmations for entrepreneurs
https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs
🌻Plus stories for all ages! 🌻
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
231 επεισόδια
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