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Το περιεχόμενο παρέχεται από το LMSL. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον LMSL ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Kim Anastasiou: Nourishing Insights for a Healthier Food System | On the House #33

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Manage episode 374591462 series 3402161
Το περιεχόμενο παρέχεται από το LMSL. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον LMSL ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Welcome to the latest episode of "On The House: Household Management Insights Podcast". In this episode, our host Gabriella Joustra is joined by Kim Anastasiou, a dedicated Ph.D. Candidate at Deakin University and a Research Dietitian at CSIRO, Australia's esteemed National Science Agency.

Kim's profound focus is on the intricate nexus of health and environmental impacts within our food system. Her research journey centers on comprehending and enhancing this relationship, particularly with regard to ultra-processed foods. Her current pursuit, in the form of a Ph.D., is geared towards deciphering and quantifying the environmental effects of these highly processed foods. Operating from South Australia, Kim's influence extends beyond borders, as she actively collaborates with researchers and youth advocates worldwide, fostering a global perspective on food-related challenges.

This episode revolves around "Unraveling Ultra-Processed Foods: Nourishing Insights for a Healthier Food System". In conversation with Gabriella, Kim unravels the complex tapestry of human nutritional needs, emphasizing the significance of fulfilling minimum nutritional requirements for holistic well-being. Their exploration extends to the realm of macronutrients, shedding light on their roles within our dietary choices.

Kim and Gabriella delve into these processed consumables, discussing how to identify them and the inherent health problems they pose. They also tackle the multifaceted issues associated with ultra-processed foods, extending the discourse beyond nutrition to encompass broader concerns.

If you're curious about the nuances of ultra-processed foods and their implications for health and sustainability, this episode is a must-listen. Tune in now to gain enriching insights and embark on a journey toward a healthier food system.

Further information about Kim’s work can be found at at https://www.researchgate.net/profile/Kim_Anastasiou/research or connect with her through social media at:

Twitter: https://twitter.com/KimAnastasiou
LinkedIn: https://www.linkedin.com/in/kim-anastasiou/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/@householdmanagementsciencelabs
Facebook: https://www.facebook.com/householdmgmt.science.labs
Instagram: https://www.instagram.com/householdMgmt.science.labs
Twitter: https://twitter.com/HMScienceLabs
LinkedIn: http://linkedin.com/showcase/household-management-science-labs
Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806
Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl
Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777
Podbean: https://householdmanagementinsights.podbean.com
PlayerFM: https://player.fm/series/3402161
Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

  continue reading

69 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 374591462 series 3402161
Το περιεχόμενο παρέχεται από το LMSL. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον LMSL ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Welcome to the latest episode of "On The House: Household Management Insights Podcast". In this episode, our host Gabriella Joustra is joined by Kim Anastasiou, a dedicated Ph.D. Candidate at Deakin University and a Research Dietitian at CSIRO, Australia's esteemed National Science Agency.

Kim's profound focus is on the intricate nexus of health and environmental impacts within our food system. Her research journey centers on comprehending and enhancing this relationship, particularly with regard to ultra-processed foods. Her current pursuit, in the form of a Ph.D., is geared towards deciphering and quantifying the environmental effects of these highly processed foods. Operating from South Australia, Kim's influence extends beyond borders, as she actively collaborates with researchers and youth advocates worldwide, fostering a global perspective on food-related challenges.

This episode revolves around "Unraveling Ultra-Processed Foods: Nourishing Insights for a Healthier Food System". In conversation with Gabriella, Kim unravels the complex tapestry of human nutritional needs, emphasizing the significance of fulfilling minimum nutritional requirements for holistic well-being. Their exploration extends to the realm of macronutrients, shedding light on their roles within our dietary choices.

Kim and Gabriella delve into these processed consumables, discussing how to identify them and the inherent health problems they pose. They also tackle the multifaceted issues associated with ultra-processed foods, extending the discourse beyond nutrition to encompass broader concerns.

If you're curious about the nuances of ultra-processed foods and their implications for health and sustainability, this episode is a must-listen. Tune in now to gain enriching insights and embark on a journey toward a healthier food system.

Further information about Kim’s work can be found at at https://www.researchgate.net/profile/Kim_Anastasiou/research or connect with her through social media at:

Twitter: https://twitter.com/KimAnastasiou
LinkedIn: https://www.linkedin.com/in/kim-anastasiou/

Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/@householdmanagementsciencelabs
Facebook: https://www.facebook.com/householdmgmt.science.labs
Instagram: https://www.instagram.com/householdMgmt.science.labs
Twitter: https://twitter.com/HMScienceLabs
LinkedIn: http://linkedin.com/showcase/household-management-science-labs
Tiktok: https://www.tiktok.com/@household.m.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806
Spotify: https://open.spotify.com/show/2E9powtiwe0ee7ycQQCTHl
Amazon: https://music.amazon.com/podcasts/a654971d-e3e3-46c8-80bd-10655fb6064a/on-the-house-the-household-management-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-on-the-house-the-household-102862777
Podbean: https://householdmanagementinsights.podbean.com
PlayerFM: https://player.fm/series/3402161
Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170

  continue reading

69 επεισόδια

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