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How to Deal with Stress as an Entrepreneur with Annie White
Manage episode 350376220 series 2574356
Το περιεχόμενο παρέχεται από το Patty Dominguez. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Patty Dominguez ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Hey there, my fellow entrepreneur! This is Patty Dominguez here with episode 158 of the Positioning to Profit Podcast, I am so happy you have joined me here today. We have a guest show today. It is with Dr. Annie White. I had so much fun catching up with her, hearing about her mission. So Dr. Annie is the author of The Calm Code, and her mission is to help people to go from living in "Stressville" to "Calmtown". She had a really great explanation around why we do what we do. We got scientific with it by talking about neural plasticity, how it works, and why we should care about this. So no, this wasn't a science class, it was a very practical conversation around managing stress, what it's costing us to stay in stress and some really insane facts that Dr. Annie dropped. So, so good. And before I forget, her book is called The Calm Code: Transform Your Mind, Change Your Life by Dr. Annie White. You can find it on Amazon of course. It was such a great conversation. So check it out for yourself here.
Before we move on to the interview portion. Don't forget, if you are looking for support, community, accountability, you absolutely must consider, must checkout, Prolific Cafe. It is my labor of love, the thing that we are revamping and 2023 to make it even better, even more powerful, and even more actionable, so that you can move your message forward. Why? Because your message matters. So check it out at Prolific.Cafe.com. There's a waitlist right now, but it's gonna be opening up shortly. And I believe that's it. Those are my updates. So with that, let's get on with the show. And as always, here we go.
Connect with Dr. Annie White
BIOGRAPHY
Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. She developed a revolutionary step-by-step method to minimize stress and maximize happiness based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine.
WEBSITE LINK:
https://www.doctoranniewhite.com/
SOCIAL MEDIA LINKS:
Dr. Annie on Facebook: https://www.facebook.com/doctoranniewhite/
Dr. Annie on LinkedIn: https://www.linkedin.com/in/dr-annie-white/
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