The Mask We Wear (11 Psychological Masks That Block Your Happiness, Peace, and Love)
Manage episode 312846632 series 3248319
We wear different kinds of psychological masks to keep us from getting too hurt. And in doing so, we shut ourselves off from authentic relationships and stay stuck in the scars of our childhood wounds.
By identifying your own type of masks, the different masks we wear, you can begin to heal from past hurts and enjoy deeper intimacy with your loved ones. And while our coping strategies are as varied as our personalities, here are 11 of the most typical masks we wear.
The video I mentioned: https://youtu.be/z-nRCmLarkA
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
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