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MV 009: Monday Vibes: Do You Struggle With Comparisonitis?
Manage episode 311816170 series 3188981
Το περιεχόμενο παρέχεται από το Elizabeth Su. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Elizabeth Su ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today's episode is a Notes From Camp (our Dear Abby/Dear Sugar-style advice column)! Tune in to hear my response to Cece from California's questions about how to deal with feeling "behind" in life, how to stop comparing yourself to your friends and family, and how to stay grounded and centered in your own path to happiness.
Word of the Week: Worthy
Ask Yourself: When do you get activated by feelings of comparisonitis? What do you find yourself desiring? Is this truly what you long for or is there something even more potent beneath this longing?
Weekly Mantra: I am worthy just by being human.
PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. 💃
Hang out with me at:
www.instagram.com/heyelizabethsu
https://www.linkedin.com/in/elizabethsu
www.facebook.com/heyelizabethsu (business page)
Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp
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