Gaslighting

Narcissists in Divorce: The Narcissist Trap

In this episode Narcissism expert Dr Supriya McKenna explains 'gaslighting' - one the most used narcissistic tactics of psychological abuse. She explains how it leaves the victim feeling unable to trust themselves or their perceptions, and how the resulting confusion keeps them 'in play' as a source of narcissistic supply for the narcissist.
Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the Great Pretenders.

Dr Supriya's new book, the second in the Narcissists in Divorce series, From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth is available now. An in depth, comprehensive, holistic guide, it exposes the inadequacies of worldwide family justice systems, and shows you how to stay afloat, how to take control of the narrative, and how to protect your mental health.
You will also learn how to vet potential lawyers, how to minimize post-separation abuse and how to spot (and sack) a narcissistic lawyer. It includes sections on the practicalities of co-parenting with a narcissist, how to protect your children from the narcissistic parent and effective communication tactics with which to manage your narcissistic ex.
This book also deals with harassment, cyberstalking and tech abuse, as well as how to instruct a suitable psychologist for the family court. It guides you through how to expose your ex's financial lies, how to manage their false allegations, and exactly how (and when) to make your own allegations against them.
The first book of the series, Narcissists in Divorce: From Love-Locked to Leaving helps you determine whether you are dealing with a true narcissist, and if so, what you need to consider regarding leaving. The audiobook sample is here.
Find Dr Supriya on the lifedoctor.org and DoctorSupriya.com