It is time to leave work at work - start the weekend right for your mental health

The Shyest In The Room l Honest Career Advice for Introverts

Το περιεχόμενο παρέχεται από το The Shyest In The Room. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Shyest In The Room ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3y ago 7:40

MP3•Αρχική οθόνη επεισοδίου

In episode #9, the shyest in the room looks at the topic of mental health and how to leave work at work. With the weekend approaching, it is important that we look at how to switch off our phones, clock out from work, and make small efforts to recharge.
Career advice for introverts is not only about how to grow your career, but also how to make sure we can keep up our level of productivity, endurance and work motivation. All these need us to put our mental health first.
I am excited to have you join me today for this journey on mental health. Please reach out!
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