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Το περιεχόμενο παρέχεται από το Bry. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bry ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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The Gentle Living Podcast

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Το περιεχόμενο παρέχεται από το Bry. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bry ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The Gentle Living Podcast with Bry is a comforting and inspiring space dedicated to mindful, intentional living. Hosted by Bry, a life coach and mindset mentor, the podcast explores ways to cultivate a slower, more meaningful life filled with purpose, self-care, and personal growth. Through thoughtful conversations and solo reflections, Bry encourages listeners to embrace a life that aligns with their values, prioritising inner peace, well-being, and joy. Each episode delves into different aspects of gentle living, from mindfulness, manifestation and emotional resilience to simple habits that support a balanced and fulfilling lifestyle. Bry shares her insights on navigating life’s challenges with grace, creating routines that nourish the mind and body, and fostering deeper connections with oneself and others. She believes in the power of small, intentional changes that lead to lasting transformation, offering practical advice that is both relatable and actionable. With a warm and down-to-earth approach, Bry invites listeners to slow down, breathe, and create space for the things that truly matter. The podcast serves as a reminder that gentle living isn’t about perfection but about making choices that support a calmer, more fulfilling way of being. Whether discussing the importance of boundaries, the value of rest, or ways to cultivate self-compassion, each episode is an invitation to pause and reflect. Bry draws from her own experiences and challenges, making her guidance feel personal and authentic. Her soothing presence and thoughtful storytelling create a safe space where listeners can feel understood and supported. She encourages a mindset of curiosity and self-acceptance, recognising that each person’s journey toward a gentler life is unique. The Gentle Living Podcast is for anyone seeking to slow down, reconnect with themselves, and cultivate a life that feels aligned and meaningful. Whether you’re looking for motivation, comfort, or simply a moment of calm in a busy world, Bry’s podcast offers a heartfelt and inspiring guide to embracing a softer, more intentional way of living.
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3 επεισόδια

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The Gentle Living Podcast

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iconΜοίρασέ το
 
Manage series 3595028
Το περιεχόμενο παρέχεται από το Bry. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bry ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The Gentle Living Podcast with Bry is a comforting and inspiring space dedicated to mindful, intentional living. Hosted by Bry, a life coach and mindset mentor, the podcast explores ways to cultivate a slower, more meaningful life filled with purpose, self-care, and personal growth. Through thoughtful conversations and solo reflections, Bry encourages listeners to embrace a life that aligns with their values, prioritising inner peace, well-being, and joy. Each episode delves into different aspects of gentle living, from mindfulness, manifestation and emotional resilience to simple habits that support a balanced and fulfilling lifestyle. Bry shares her insights on navigating life’s challenges with grace, creating routines that nourish the mind and body, and fostering deeper connections with oneself and others. She believes in the power of small, intentional changes that lead to lasting transformation, offering practical advice that is both relatable and actionable. With a warm and down-to-earth approach, Bry invites listeners to slow down, breathe, and create space for the things that truly matter. The podcast serves as a reminder that gentle living isn’t about perfection but about making choices that support a calmer, more fulfilling way of being. Whether discussing the importance of boundaries, the value of rest, or ways to cultivate self-compassion, each episode is an invitation to pause and reflect. Bry draws from her own experiences and challenges, making her guidance feel personal and authentic. Her soothing presence and thoughtful storytelling create a safe space where listeners can feel understood and supported. She encourages a mindset of curiosity and self-acceptance, recognising that each person’s journey toward a gentler life is unique. The Gentle Living Podcast is for anyone seeking to slow down, reconnect with themselves, and cultivate a life that feels aligned and meaningful. Whether you’re looking for motivation, comfort, or simply a moment of calm in a busy world, Bry’s podcast offers a heartfelt and inspiring guide to embracing a softer, more intentional way of living.
  continue reading

3 επεισόδια

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You Are Not Your Mistakes! In this episode of The Gentle Living Podcast, we’re exploring the tender process of taking accountability without shame or self-punishment. I’ll share how separating your actions from your identity can lead to deep healing, and why compassion, towards yourself and others, is key to real, lasting growth. So, pour yourself a cup of tea, get comfy, and let’s talk about how to move forward with integrity, courage, and a little more kindness each day. Explore more at Living with Bry .…
 
Life’s Too Short to Be Perfect! In this episode of The Gentle Living Podcast , we’re diving into the messy, beautiful truth about perfectionism - why we chase it, how it holds us back, and what happens when we finally let it go. I’ll share my own journey of untangling self-worth from impossible standards, learning to embrace life’s quirks, and finding joy in the imperfect. So, grab a cup of tea, settle in, and let’s chat about how to stop striving for perfection and start embracing what’s real. Explore more at Living with Bry .…
 
Embracing Gentle Living & Finding Peace in Everyday Moments In this episode of The Gentle Living Podcast , I’m inviting you to slow down and embrace a more mindful, intentional way of living. We’ll chat about the beauty of gentle routines, self-care, and finding small moments of peace in a chaotic world. I’ll share my own morning rituals, including my Saturday matcha latte, and how simple acts of mindfulness can nurture a happier, more balanced life. So, grab a cosy drink, settle in, and let’s explore the magic of living gently together. Explore more at Living with Bry .…
 
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