Welcome to the B Well Club Podcast, your essential guide to conquering burnout and managing stress sustainably while navigating the high-powered world of careers. Hosted by Bithiah, a passionate advocate for holistic wellness and nutrition, this podcast is tailored to empower working women on their journey towards personal and professional fulfillment. In each episode, we explore the transformative power of nutrition, holistic wellness practices, and soft skills to help you thrive in your career without compromising your well-being. We reveal the science behind stress and its impact on our bodies and minds, share relatable stories, and provide actionable tips to keep you on the path to success. Whether you’re a high-achieving professional, a dedicated homemaker, or someone in between, this podcast is your roadmap to holistic well-being. Join our community and start your journey toward a balanced, stress-free, and fulfilling life. Subscribe now to the B Well Club Podcast.