Player FM - Internet Radio Done Right
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Checked 22d ago
Προστέθηκε πριν από four χρόνια
Το περιεχόμενο παρέχεται από το Mary Eschen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Eschen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
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This Is Woman's Work with Nicole Kalil
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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Parenting Decoded
Σήμανση όλων ότι έχουν ή δεν έχουν αναπαραχθεί ...
Manage series 2792658
Το περιεχόμενο παρέχεται από το Mary Eschen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Eschen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect is real and lasting. Enjoy the ride!
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69 επεισόδια
Σήμανση όλων ότι έχουν ή δεν έχουν αναπαραχθεί ...
Manage series 2792658
Το περιεχόμενο παρέχεται από το Mary Eschen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mary Eschen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect is real and lasting. Enjoy the ride!
…
continue reading
69 επεισόδια
Όλα τα επεισόδια
×Does your child have a problem with what's in their backpack? You know, those papers that are wrinkled at the bottom? Maybe a permission slip? Or possibly a banana? Or how about the things that are NOT in their backpack? Do they forget to put their homework in? Or maybe their lunch or water bottle? In this podcast take a new approach! We want it to be THEIR fault in their minds. It’s ok that there’s a problem, it’s just not ok if they blame others. But, if we touch their backpacks, it IS our fault! I have some rules for you: RULES FOR PARENTS 1 - Don't empty the backpack 2 - Don't pack the backpack 3 - Don't carry the backpack Don't get me wrong, you're welcome to coach a child but THEY need to do the work. No nagging! Just ASK if they'd like some suggestions. Maybe make lists with them about what's supposed to go IN the backpack before school and what comes OUT after school. Make the lists together, don't just write it all up for them. If they can't read then use pictures or drawings. Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
For some families having lots of Halloween candy floating around our homes causes stress and strain. In this podcast learn some tricks for treating your whole family to a more fun and happy experience as you learn to set limits and boundaries while giving lots of choices and, occassionally, letting your kids make poor decisions. Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Hearing the phrase "secure attachment" makes us think of some academic thesis. BORING! Well, I want to help flip that idea in our minds to "CRUCIAL". Yes, having our kids see us as stable, reliable and empathetic beings in their lives is ESSENTIAL . In this podcast episode I talk to Eli Harwood, a therapist and "attachment nerd", as she calls herself on social media. We talk about how in her book, Raising Securely Attached Kids , you can learn to build a stable and trusting environment for our kids so they will thrive and grow. In her examples of how secure parents approach problems you can feel relief in knowing there are successful strategies in creating confident kids who know we'll always have their backs. Eli's new book: Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy and Resilience Eli's Good Morning American appearance 8/31/24: How to Manage Anxiety and Stress at the Beginning of the School Year Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
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Parenting Decoded
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How much can a 2-, 3- or 4-year-old do? What can they do? They’re so little, right? A toddler? A preschooler? What’s reasonable? What’s not? Are you doing too much as a parent? All good questions for sure that most of us struggle with! In this podcast we explore what’s reasonable to encourage and train young kids to do from chores to life skills that will build self-confidence and independence. Here's the list of ideas we cover: Personal accomplishments: Feed themselves Pack backpack Make bed Pick out clothes Put clothes in hamper Wash their own hands by themselves Family Contributions Setting the table Clearing dishes Vacuuming Dusting Fold socks Load laundry and start machine Unload/put away dishes Wash windows Take care of pets Simple cooking tasks Outdoor tasks Pull weeds Rake leaves Water plants Personal Growth Learn how to have Solo Play Time Have "Reading Time" on their own Learn to ride a Balance Bike Be Assistant to Mom or Dad - these are done with JOY and with Mom or Dad, not alone Help make a meal Pick up dog poop or clean litter box Help take out the trash Garden - sweep, dig, plant Clean - bathroom, mop floor Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Getting teens and tweens to talk to parents is an age old battle the repeats itself over and over again with each new generation. Times change but our teens wanting independence from us doesn't. In this episode learn some tips and tricks for how to get our kids to relax and just enjoy being with us so that they'll open up and want to trust us. There is a list of activities and how to use them to break down the barriers and engage your teens and tweens that should lead to building trusting relationships. Here are links to things referenced in the episode: YouTube video: Communicating with Teens Blog Post Transcript Available HERE Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Kids of all ages need to feel connected and loved unconditionally. How can you set up a system in your family for creating and keeping those connections? In this podcast we go over connections for kids between 2 and 10. The next podcast covers what you can do for teens and tweens, a much harder demographic than younger kids who still think the world of you. In this episode we explore ideas on how to have regular "quick" connections on a daily or weekly basis while also considering longer "dates" with our kids. We talk about how the intention is for each parent to have one-on-one time with each kid in their family. There are examples of how some families have accomplished this as well as resources for ideas on what to do for "short" connections as well as times to connect in longer, more meaningful ways. The goal is to set up connections that can go deep and will continue on into their tween and teen years. Hint: Start young! Resources for this podcast: 30 Joyful Ways to Connect by OneTimeThrough 56 Ways to Connect With Your Kids by TalkingParents.com Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Grumpy kids can really put your home into a foul mood. What can we do to help tame these dark clouds and bring some sunshine back into our lives? In this episode we'll cover these four steps: Step 1 – Keep Your Cool Step 2 – Offer Empathy and Hugs Step 3 - Fix the Broken Connection Step 4 – Go on a Trigger Quest and Brainstorm The transcript for this episode is HERE Here are the resources mentioned in the podcast: Kings Corner Card Game YouTube Instruction Video Mood Meter Graphic Parenting Decoded YouTube Videos Communicating with Teens and Tweens Parenting Decoded YouTube Video Getting Kids to Listen Being a Calm Parent Parenting Decoded Podcast Link Anger Management for Parents Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Parents struggle with how to motivate their children toward certain behaviors. Typically rewards and bribes are used. In this episode learn about when bribes and rewards are most likely to motivate your child. There are pros and cons of both types of motivations. Bribes tend to reinforce negative behaviors, while rewards are commonly thought of as something that's planned ahead and well-thought-out, used for positive behaviors. However, sometimes our plans backfire! When? How? What do we do? Listen and learn! Click HERE for a written transcript on my website. Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Kids being bullied isn't new. What's new is the extent at which they are being bullied and, with the internet, in new and harmful ways. In this episode, we'll cover the different types of bullying: Verbal - teasing, name-calling, taunting, etc., Social - spreading rumors, leaving kids out, embarrassing them, etc. Physical - hitting, spitting, tripping, etc. Cyberbullying - using digital devices to cause others harm Why does bullying occur? What can families do? How you can role-play and brainstorm with your child. Here are resources referenced in the podcast that are also on the transcript that is available and on my website blog: https://router-network.com/education/anti-bullying-guide https://kidshealth.org/en/parents/bullies.html https://www.pacer.org/bullying/ https://www.stopbullying.gov/ Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
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Parenting Decoded
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Do you have an anxious child? Does it worry you or drive you crazy? Either way you need to listen to this podcast! Learn about the 4 different types of anxiety, then the 4 parenting traps that we fall into when we attempt to "help" that wind up having negative impacts. Being over reassuring Swooping in/Jumping in too soon Allowing avoidance Being too tough or critical In this podcast, hear from Stephanie Pinto, founder of Let’s Raise Emotionally Intelligent Kids and author of the best-selling book From Chaos to Connection . We talk about how parents can support their kids who have anxiety. Find Stephanie and her resources at www.Stephaniepinto.com . She’s amazing! Here’s a link to her FACEBOOK and INSTAGRAM if you’d like to follow her. Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
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Parenting Decoded
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Today with the launch of the Barbie movie and so much emphasis on selfies and having perfect bodies, it's worth considering how we help out the millions of kids who aren't "perfect". In this episode I interview Pam Luk, Founder of Ember & Ace, a clothing brand for plus-sized kids. We talk about how to support our kids both socially and emotionally as well as how we as parents need to tamp down our own feelings about perfection that harm our kids in emotional ways that hurt more than help. Here is a link to Ember & Ace if you'd like to take a peek at their offerings and learn more about them: https://www.emberandace.com/ Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
What do you with kids who are wired differently? Who might be on the spectrum (ADHD, Asperger's, OCD, etc.)? Maybe they've had a diagnosis, maybe you just can see they are off the charts brilliant and some things but a total failure at socializing with kids their age. If you have such challenges with your kids, take a listen to Sam Young of Young Scholars Academy in this episode as he explains how his online community for neurodivergent and gifted children works. He brings a strength-based approach to getting our kids to connect in healthy, positive ways while learning at the same time. Lots of topics for kids to connect in small group classes with mentors who help them connect while teaching. What a concept, like minded-students can finally find "their people"! Young Scholars Academy can be found at YOUNG SCHOLARS ACADEMY . A list of their classes for FALL 2023 is at FALL 2023 COURSES . If you listen and need this link after Fall 2023, just go to the main website and choose "Courses" from the main menu. For anyone listening, there's a special discount of 15% off any classes booked for first-time students! Use Code: YSAPARENTINGDECODED15 Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
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Parenting Decoded
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Some kids seem to be born not caring where stuff is. They rely on us to find things and if we can't find them they blame US! Yikes! This episode gives you ideas about how to let go of the responsibility for items in our kids lives that should be THEIRS but seem to have become OURS. Learn how to keep a calm head as we turn over the job of owning "stuff" back to our kids in loving ways. Step 1: Turn off the "mom finder" that enables kids lack of responsibility Step 2: Learn how to Brainstorm solutions Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Most parents seem to get hit with this at some point in our parenting journey. It can start at around 6-7 months and usually goes away gradually throughout early childhood. But… sometimes we’re just put to the test with separation issues and we wish someone would let us know what’s normal, what’s extreme and give us some ideas about what to do. In this podcast we have Jessica O’Connor, LMFT, a licensed marriage and family therapist to help step us through ideas in dealing with separation at different ages and stages. For more details about separation anxiety and what do to: LINK TO BLOG FOR PODCAST 56 To reach Jessica O'Connor: www.jessicaoconnor.org Lastly, if you are having issues in dealing with yourself or your child please reach out to the 24/7 National Helpline for Substance abuse and mental health services administration 1-800-662-HELP (4357). Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
Listen to Heath Wilson, co-founder of Aro, talk about their innovative technology that helps families develop good screen habits in a positive and fun way. There's a smart tech "box" to hold your devices when families decide to have non-tech time and an app that will track how long technology has been in the box. It's the complete opposite of our normal "get off your device" that many families fight about now,! This is more like: "hey, how fun to see how long you been off your device" twist! You can use the app to have contests with both adults and kids and even track what you were doing while your devices have been in the box. So cool! Here's a link : GOARO.COM I have a few other podcasts mentioned that can help parents looking for more info in dealing with screen time : Podcast 11: Screen Time Issues - Part 1 ages preschool through elementary Podcast 12: Screen Time Issues - Part 2 ages middle to high school Podcast 44: Screen Time Struggles how to deal with screen addictions with Emily Cherkin Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com . Have a blessed rest of your day!…
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