Leave Your Mark podcast

#Society #Scott Livingston #Mentorship #Human Performance #Life Stories #Empowerment #Legacy #Impact #Sports #Podcasting Education #Influence #High Performance

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Leave Your Mark

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The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people.
Website: www.LYMLab.com
The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world. He's worked in the biggest performance environments and has seen what it takes to be the best in the world.
Follow him on:
Instagram @Kingopain
Twitter @Builtbyscott
Facebook PC page Scott G Livingston
LinkedIn @Scott Livingston
Check out our sponsor
www.ReconditioningHQ.com
Neuro Reconditioning is for human performance professionals like you to thrive in the gray area between rehab and performance. The quintessential curriculum helps you master the tactical integration of rehab, neuroscience, and training
to help your clients from the sub-acute stage to return to performance, so that you not only set yourself apart as a professional but also manage challenges and complicated cases with confidence.
#LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution

413 επεισόδια

Leave Your Mark

updated πριν 6 μέρες

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413 επεισόδια

#Society #Scott Livingston #Mentorship #Human Performance #Life Stories #Empowerment #Legacy #Impact #Sports #Podcasting Education #Influence #High Performance

Semua episod

1
The Intersection of Human Performance, Science, and Education with Josh Bullock 1:07:13

πριν 6 μέρες1:07:13

1:07:13

Josh Bullock. Josh has spent over 20 years working at the intersection of human performance, sports science, and education. His career has taken him through four NCAA institutions, a private academy, and U.S. Ski & Snowboard, where he had the privilege of preparing the U.S. Freestyle Mogul Team for the 2018 and 2022 Winter Olympics. As a director and coach, he developed and led high-performance programs impacting thousands of athletes, coaches, and teams, focusing on athlete development, rehabilitation, and performance strategy. Currently, he works as an exercise physiologist and scientist at Intermountain Health – The Orthopedic Specialty Hospital (TOSH). His role allows him to apply data-driven analysis to improve rehabilitation and performance outcomes, bridging the gap between research, clinical application, and sport. He also serves as a faculty member at both Salt Lake Community College and Kentucky Wesleyan College. But beyond his work, his greatest joy comes from his family. He’s been together with his wife Jeri since they were teenagers. They have one daughter, Josi who keeps them on their toes in the best way possible. Beautiful! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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A Thistle for a Rose with Bob Stewart 1:08:09

πριν 13 μέρες1:08:09

1:08:09

This episode is a chat with Bob Stewart. Bob is a physiotherapist currently working as the head of the medical department for the English Rugby Senior Men’s team. Born in Scotland and after a rugby career of his own in New Zealand he found his place as a physiotherapist in his chosen sport of Rugby. From 1998 to 2006 he worked for Glasgow Rugby and the Scottish National Team. In 2006 he moved to the English Premiership with Worchester followed by nine years with Gloucester Rugby in the Premiership as head of medical. In 2016 he took on his present role as the lead of medical for the English National team. Throughout his life in Rugby, he has been a husband to Ailie, and a dad to Maya and Rohan. I really enjoyed this chat with an accomplished team therapist. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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A Jet-Fueled Life with Wayne Diesel 1:36:29

πριν 20 μέρες1:36:29

1:36:29

This EP features Wayne Diesel. Wayne is a Physiotherapist born in South Africa. In the late 1990s, he worked in private physiotherapy at the Sports Science Institute of South Africa, where he worked with several National Teams, including Women’s Gymnastics, Men’s Hockey, Football, and Rugby, as well as the African, Olympic, and Commonwealth Games. In 2002 he moved to the UK to work for Gloucester Rugby Football Club. Subsequently joined Charlton Athletic in 2003 where he worked for 4 seasons before joining Tottenham Hotspur Football Club in June 2007 as Head of Medical Services. In 2015 he moved to the US for a role as Sports Performance Director for the Miami Dolphins, and in 2018 he transitioned to the NBA as the Director of Player Care for the San Antonio Spurs. He is currently semi-retired and taking on various consulting opportunities around the globe. He’s been married, for 37 years, to Jean and has 2 grown children, Nicholas and Christine. This is a fantastic conversation with a seasoned pro, enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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There's No Speed Like Sport Speed with Sam Portland 1:14:42

πριν 27 μέρες1:14:42

1:14:42

This is a return visit for Sam Portland. Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mentoring. After suffering a broken leg playing rugby in 2007 and managing his rehab his passion for Athletic performance and strength and conditioning grew. He's been on a wild ride working with athletes in the NFL, NFL combine prep, CFL, Great Britain Bobsleigh, and consulting with rugby and football athletes. He recently published a book, "Sport Speed System," available on Amazon. His mission is to help athletes and coaches build game-changing speed with his proven methods. You can find him on Instagram @thesamportland. In this episode, we get into why he wrote the book, what's the intention, and the man he has become because of its writing. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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Preparation Meets Opportunity with Ryan van Asten 1:12:40

πριν 5 weeks1:12:40

1:12:40

YM EP 408 features Ryan van Asten, a Strength and Conditioning coach and sports scientist who oversees the X-Factory Wellness Centre in Calgary. Before his current role, he was the Director of Sports Performance with the Calgary Flames for nine seasons. Prior to his time with the Flames, he was the strength and Conditioning Coach for the Los Angeles Kings, who won two Stanley Cups in three years, in 2012 and 2014. Ryan recently retired from a 12-year NHL career, began working with X-Factor, and published a book called "Complete Conditioning for Hockey". He also served as the Lead Strength and Conditioning Coach for Hockey Canada from 2008-11 and was in the same role as the National Luge team during the same period. Ryan played Jr. hockey with the Ajax Axemen before attending Queen’s University and playing hockey at the U Sports level for 4 seasons. After a brief stint in professional hockey in Europe, Ryan began pursuing his passion for developing hockey players through strength & conditioning programming. Above all his accomplishments, he is also a husband and father of two young girls. Please enjoy the podcast. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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Rocketman with Legendary Physiotherapist Bob Cornforth 1:06:15

πριν 6 weeks1:06:15

1:06:15

This EP features legendary physiotherapist Robert Cornforth. Now in his 90s, Bob started his journey in sport as a goalie in the Montreal Canadiens development system of the 1940s and 50s, playing in his later career from 52-55 with the Wembley Lions of the English Hockey League. After his hockey career, he became the physiotherapist for the storied Montreal Canadiens of the 50s and 60s, working with legendary players like Rocket Richard, the Pocket Rocket, Boom-Boom Geoffrion, Jean Beliveau, Bill Durnan, and the list goes on and on. He participated in the team winning 5 Stanley Cups in a row! He further parlayed this experience into building the first private physiotherapy practice in Montreal in the mid-sixties. He continued to build his business through the 60s, 70s, 80s, and beyond with his wife Joyce while building a family. Joyce and Bob had four kids, and their daughter grew up to become a practicing physiotherapist as well and has since taken on the family business as Bob and Joyce have gone on to deserve retirement. This wonderful life and story are full of great yarns, please have a listen. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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A Full and Synergistic Life with Max Hanna 1:00:30

πριν 7 weeks1:00:30

1:00:30

Max Hanna. Max has been the head Athletic Therapist and Strength and Conditioning Coach at Vanier College in Montreal since 2006. He works with athletes from different sports including football, basketball, soccer, rugby, MMA, and hockey. He also worked with the Montreal Alouettes from 2007-2009, where he won a Grey Cup with the team in his final year. He has also worked with many professional and amateur athletes, notably UFC’s Georges St.-Pierre. He frequently travels for international competitions with Wrestling Canada including several Olympic games. Max has also been an instructor at Concordia University since 2010 and the founder of Synergy Sports Therapy and Performance, which was established in 2014. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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Building Your Own Powerhouse with Greg Wells 1:04:50

πριν 8 weeks1:04:50

1:04:50

This EP features a return guest, Dr. Greg Wells. Greg is a physiologist who has served as an Associate Professor of Kinesiology at the University of Toronto and is an exercise medicine researcher at the Hospital for Sick Children in Toronto. In this session, we dig into his newest book contribution, Powerhouse. It's a handbook for anyone seeking to live a healthier and higher-performing life. Greg is the CEO and founder of The Wells Group, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally, and ultimately - reach their potential. For Greg health and performance, particularly under extreme conditions, are personal and professional obsessions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable. For over 25 years Greg has worked with some of the highest-performing individuals on the planet, including Olympic and World champions, as well as many high-performing corporations. A veteran endurance athlete himself, Greg has participated in the grueling Nanisivik Marathon, 600 miles north of the Arctic Circle, Ironman Canada, and the Tour D’Afrique, an 11,000 km cycling race that is the longest in the world. He is also a travel and expedition adventurer who has journeyed through every imaginable terrain and condition in over 50 countries around the world. Greg is the author of four best-selling books: Superbodies, The Ripple Effect, The Focus Effect, and now Powerhouse. He is also committed to inspiring children and young adults through his close working relationship with school boards and independent schools. He is also a dedicated father and husband. Many powerful insights in this session, enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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Four Cups is a Charm What's Next is a Legacy with Tim Fleiszer 1:10:48

πριν 9 weeks1:10:48

1:10:48

This EP features Tim Fleiszer. Tim was the first player in Canadian Football League history to win four Grey Cup championships with four different teams. Selected 1st overall in the 1998 CFL Draft, Tim was a team captain on three teams (Montreal, Ottawa, and Edmonton) and a CFL Players Association representative for four years. Throughout his ten-year career, Tim was passionate about his involvement in community-building initiatives. He was twice nominated for the Tom Pate Award, which is given to the CFL player who reflects outstanding community service. Today, he continues serving the community as the Executive Director of the Concussion Legacy Foundation Canada. A cum laude graduate of Harvard University (B.A. '98), Fleiszer was a Partner with Gil Scott Sports Management for more than a decade. He has also consulted for Xenith, Gravitas Financial, All-American Games, SportsLab NYC, and STACK Media. He also works currently as a sports business consultant and a sports agent, as the Principal of Fleiszer Consulting Inc. Tim resides in Montreal, Quebec with his wife, Lori, and their three sons Douglas, Solomon, and Abraham. So much great insight in this one, enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

1
Intentionally Designing Life with Sun Ah Brock 1:00:55

πριν 10 weeks1:00:55

1:00:55

This episode is an interview with Sun Ah Brock, Founder & owner of LUX décor and a passionate entrepreneur on a mission to build the most influential design community in North America. She founded LUX Decor in 2003 and scaled the business with the help of three things: her ability to bring together talented creative individuals, a strong work ethic, and a constant drive to succeed. LUX Decor has gone on to do some incredible things. Her team has won Houzz awards for Service and Design for 6 consecutive years; they won the 2019 Quebecois House of the Year Award and AIA Maine Award in 2023; they’ve been featured in publications including Canadian Home Trends, Maison et Demeure, and more; and they’ve grown their social media following to over 65,000 followers and counting! In 2020, LUX Decor experienced a make-over to become the epicenter of the Canadian design community. They launched a collaborative shared workspace where the country’s best designers and creatives could come together under one roof. Above all of Sun Ah’s business accomplishments, she is a passionate mother of two kids and partner to her husband David. You'll find a great deal of insight into entrepreneurship and balancing life in this amazing episode. Enjoy If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

1
Just a Few Rings, Cups, and Medals with Kenny Lowe 1:06:16

πριν 11 weeks1:06:16

1:06:16

This EP features legendary Athletic Trainer Kenny Lowe. Kenny is semi-retired now, but the former Head Therapist with the Edmonton Oilers of the NHL from 1989-2010 and the Edmonton Eskimos of the CFL from 1982-1989. Kenny started his career as the Head Therapist at Concordia University before taking a job with the Eskimos (now Elks) and was a member of multiple Grey Cup-winning teams through the early 80s. He is the older brother of former Oiler Kevin Lowe and experienced winning the Stanley Cup with his brother in his rookie season with the Oilers in 1990. From 2010 to 2018 Kenny acted as the Senior Coordinator of Medical Services for the Oilers. He’s been the lead therapist with several Canadian National teams including several world championships and Olympic medals in Salt Lake City and Turino Italy. He is married and father of 2 girls Amanda & Melissa. Now in semi-retirement, he can be involved with his 5-year-old grandson (Jack) and 2-year-old granddaughter (Lena). Enjoy the insights of a legend! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

1
Reverse Engineering Mastery of the Mental Game with Vinny Malts 1:12:18

πριν 12 weeks1:12:18

1:12:18

This EP features Vinny Malts for a second time. In this second interview, we get into Vinny's journey from mindset education, to mentoring youth development athletes, a realization that academic underpinnings hold value, and the re-iterative process of Mastering his approach to mental preparation. Vinny is a former professional hockey player and coach who brings decades of experience and training with top mental development leaders to elevate elite athletes to their highest potential. As the NHL’s first-ever mindset performance coach, Vinny has revolutionized how athletes approach the mental side of the game. Owner and founder of Bloodline Hockey, Vinny is known as the 'Player Whisperer' for his unmatched expertise in mental conditioning. He has coached at every level, from youth and juniors to college and professional athletes, helping elite players and teams unlock their full potential through a holistic approach to player development. His commitment to excellence extends beyond the rink, focusing on cultural change and meaningful experiences for players, parents, and coaches alike. Currently serving as the Mental Performance & Player Development Coach for the Edmonton Oilers, Director of Mindset & Performance for USA Hockey's Atlantic District, and Owner of Evolving Athletes/Bloodline Hockey, Vinny continues to impact the next generation of hockey players. He is also a sought-after speaker for teams and organizations, sharing his passion for mental conditioning and performance. Based in Voorhees, NJ, Vinny is dedicated to fostering a legacy of excellence in hockey. He is also a passionate father and husband. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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LYM 400 Stories of High Performance with Me, Jer Sheppard and Matt Jordan 1:38:18

πριν 13 weeks1:38:18

1:38:18

On April 3rd, 2018, my journey began with podcasting. The first was simply me telling the listener what LYM would be, the second was my first guest Erik Guay. I had trained Erik for the last six years of his career, and I thought sitting down with him and understanding his life and career as they were coming close to a conclusion would be a great way to start this show. I had no idea what was ahead, how many I would do, or who I would have the honor and pleasure of speaking with throughout this journey of six-plus years. So many great stories, so many incredible guests, and so much insight unpacked. How lucky am I to have had this experience? 400!! Four hundred podcasts and the 400th is being released today on my 61st birthday! Unplanned, LOL! Who's on it you ask? Two of my favorite people in high-performance sports. The perfect combination of smarts, humility, desire to accomplish, willingness to pull on the rope with others, always willing to share, learn, and mentor, and most of all, always up for a good laugh. This one is all about stories from our experiences in the world of high-performance sports. It's been a ride. One podcast every week for the last six years and counting, with no plan to stop. More amazing guests, more amazing stories, and hopefully value found by you, the listener. Thank you to all the amazing guests for your time, so precious as it is, and thank you to all the listeners who keep coming back and keeping the show alive. A deep thank you to my sponsors now and early on. Especially Greg Lawlor from Matrix for being with me in the first half of this journey, a stalwart in their support, and more recently the support from Frank McKinnon and VALD. You help us reach more people and make a bigger difference. Thanks to Jaime and Gretchen for always supporting me, it makes a big difference. Thank you everyone! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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10 Levels of Life with Anthony Findlay 50:31

πριν 14 weeks50:31

50:31

This EP features Anthony Findlay. Anthony has owned Level 10 Fitness in North Vancouver since 1997. The company grew from 1 employee to 20, and now it supports 50 practitioners, including physios, osteopaths, counselors, and independent strength and conditioning coaches. Anthony has been working with Canada Snowboard for what is now his 5th Olympic cycle. He has further worked with the Men's and Women's Wrestling Teams, the Triathlon Team, the Track Cycling Team, Whitewater/Flatwater, Ski Pipe, Rhythmic Gymnastics, Sailing, TKD, Jr Tennis Canada, Women's Field Hockey, and many individuals in several other National/Olympic Teams. He’s also worked with many athletes in MLB, NFL, CFL, extreme sports, and ultra-endurance athletes. More importantly, he's been married for 26 years to Alix, his high school sweetheart. They have two grown boys, Graydon and Jackson. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…

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The Circuitous Meanderings of Success with Eric Malzone 1:03:22

πριν 15 weeks1:03:22