Τα καλύτερα You Re Not podcast (2025)

1
HIV Epidemic feat. Dr. Quinyatta Mumford 32:59

10d ago32:59

32:59

Dr. Mumford sits down to debunk common myths about HIV and shed some light on STDs. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/ch…

1
Antibiotic Toxicity feat. Talia Smith 32:31

24d ago32:31

32:31

Talia Smith shares how a common urinary tract infection quickly led to a rapid health decline leaving her on Hospice and needing 24/7 care. Talia’s Links: https://linktr.ee/finding.vulneraries 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://ope…

1
The Service Industry feat. Katie Windham 35:07

1M ago35:07

35:07

Chef and manager, Katie Windham, shares her personal experiences and struggles regarding mental health in the service industry. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0e…

1
First Responders feat. Travis Browning 42:05

2M ago42:05

42:05

Did you know first responders are at the highest risk for suicide compared to other professions? Veteran and Sheriff Deputy, Travis Browning, joins us to discuss how he’s trying to change that statistic. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: …

1
Childhood Sexual Abuse feat. Perry Power 49:06

2M ago49:06

49:06

Trigger warning topic: Perry shares his story and personal journal with sexual abuse and why it’s important to know the red flags. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1ME…

1
How To Set Goals feat. Becca Mitchell 39:13

3M ago39:13

39:13

Choosing goals for the new year and sticking with them the entire year is tough! Lifecoach and mentor, Becca Mitchell, sits down to give us some tips and tricks. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxf…

1
Huntington's Disease feat. Abigail Peterman 36:01

4M ago36:01

36:01

Abby sits down to chat about her journey and personal experience with Huntington’s Disease. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtm…

1
Tarlov Cyst feat. April Lane 41:41

5M ago41:41

41:41

April Lane discusses her medical journey of self advocating and fighting for answers! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.c…

1
Suicide Stats & Facts feat. Kayla Gowin, MS, LPC 37:42

5M ago37:42

37:42

Licensed professional counselor and professor, Kayla Gowin, chats with us about rising suicide statistics and what prevention looks like. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9…

1
Adult ADHD feat. Landon Bryant 51:30

5M ago51:30

51:30

Social media star, Landon Bryant (Landon Talks), sits down to chat with us about receiving a diagnosis of ADHD as an adult, and what that looks like. So good! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfn…

1
Childhood Abuse feat. Kathy Hebert 37:35

6M ago37:35

37:35

Kathy shares her personal heart wrenching stories of childhood abuse, trauma, and recovery. This one is a must listen! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Webs…

1
Multiple Sclerosis feat. David Jones 43:59

6M ago43:59

43:59

College athlete and fitness expert, David Jones, chats about how he went from training for the Olympics to dealing with Multiple Sclerosis. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iD…

1
Chiropractic Care feat. Dr. Amanda Bledsoe 38:50

7M ago38:50

38:50

Can seeing a chiropractor help your mental health?! Check out my chat with Dr. Amanda Bledsoe to see. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.…

1
Dwarfism feat. Lydia Barnes 31:49

7M ago31:49

31:49

TikTok influencer, Lydia Barnes, sits down to chat with us about Dwarfism and how this diagnosis affects her day to day. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ We…

1
Body Dismorphia 32:36

8M ago32:36

32:36

Mili joins us all the way from Norway to chat with us about their journey and navigating body dysmorphia. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://…

1
A L S 26:04

8M ago26:04

26:04

Former model, Lara Blume McGee chats about her ALS foundation and why she is such an advocate for this disease. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: ht…

1
Traumatic Brain Injury 25:52

9M ago25:52

25:52

A near fatal car wreck left Sara having to learn how to walk, talk, and live life again. She joins us to discuss her recovery through a TBI. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7i…

1
Boating Safety 45:49

9M ago45:49

45:49

With summer around the corner, we felt like the Catlett’s story was the perfect one to share. Listen to how quickly a fun day on the water can go wrong and how important boating safety is for everyone. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: …

1
Capturing The World 42:58

10M ago42:58

42:58

Do you love nature documentaries and outdoor shows? Ever wonder how they get the perfect shot? Thanks to Action Camera Operators, like Hunter, going above and beyond we’re able to enjoy shows like “Bear Grylls” and “Naked and Afraid”. Check out how hardcore this job is! *Interested in helping this podcast continue? Email us about becoming a sponsor…

1
From Spouse to Caregiver 54:05

10M ago54:05

54:05

fter a diagnosis of Alzheimer’s, Mark Bell shifted from spouse to caregiver for his wife, Patti Bell. We sit down to discuss how this affected his mental health, their family, and how he cares for his wife *These bi-monthly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important…

1
Schizophrenia 31:17

11M ago31:17

31:17

How much do you know about Schizophrenia? Daniel walks us through his diagnosis of Schizophrenia and what that looks like. This is a must listen! *These bi-monthly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spre…

1
Full-time Caregiving 42:33

11M ago42:33

42:33

Would you drop everything to be a full time live-in caregiver for your sibling? That’s exactly what Jessie did for her brother, Daniel. Join us as we discuss what life looks like as a full-time caregiver. *These bi-monthly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important …

1
Childhood Apraxia of Speech 37:08

12M ago37:08

37:08

Jordan LeVan explains what Childhood Apraxia of Speech is and what life has been like with this diagnosis. Such a great chat! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0e…

1
Progeria Syndrome 32:42

12M ago32:42

32:42

Tiffany sits down with us to chat about her diagnosis of Hutchinson-Gilford Progeria Syndrome, which is a progressive genetic disorder that causes children to age rapidly. This is a must listen! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https:/…

1
Paraplegia 36:42

1y ago36:42

36:42

A near death experience left Leah with one leg amputated and wheelchair dependent, but that didn’t stop her from pursuing her passion for art and loving others! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyx…

1
Albinism 26:02

1y ago26:02

26:02

Fleur Van Der Ven has gained attention on her social medias by spreading awareness and educating her follows about her diagnosis of Albinism. Join us as she defines and gives us some insight on this condition. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: S…

1
Diabetes feat. Summer Brackett 37:05

1y ago37:05

37:05

Pediatric Diabetes Practitioner, Summer Brackett, takes time to chat with us about her personal journey with diabetes, what that looks like, and what signs/symptoms to keep your eyes out for! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://op…

1
Narcissistic Personality Disorder feat. Jacob Skidmore 42:53

1y ago42:53

42:53

Jacob has built up his following by being upfront and vulnerable about his Narcissistic Personality Disorder diagnosis. On this episode, he helps us get an inside look at Narcissism. *These bi-monthly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the t…

1
What Is RCDP? feat. Ryan & Lewann Babler 32:28

1y ago32:28

32:28

Ryan and Lewann Babler join us to help define RCDP and chat about their son and the amazing legacy he left behind. This one is guaranteed to make you smile! *These bi-monthly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awar…

1
Finding Wholeness feat. Justin McRoberts 32:04

1y ago32:04

32:04

Author and lifecoach, Justin McRoberts, joins us to discuss Christianity and Mental Health and how we can find wholeness. What a great way to start 2024! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp…

1
Fostering In Arkansas 36:16

1+ y ago36:16

36:16

*Former Lt. Governor candidate, Kelly Krout, joins us to discuss what fostering looks like here in Arkansas. This one is too good! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encour…

1
Behind The Scenes Of Teaching 45:16

1+ y ago45:16

45:16

Teacher and educator, Taylor Columbus, joins us to share some insight of what all is expected from teachers and shine a light behind the scenes! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread lo…

1
SMARD 39:19

1+ y ago39:19

39:19

Susanna Davis sits down to discuss and define SMARD. Her son, Lucas, is 1 of less than around 100 people in the entire world with this diagnosis. You don’t want to miss this one! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to …

1
ADHD Coaching 30:45

1+ y ago30:45

30:45

ADHD Coach, Leia Morshedi, walks us through what ADHD coaching looks like versus counseling. We also go over more tips and tricks for handling ADHD! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, sprea…

1
What Is Autism? 38:23

1+ y ago38:23

38:23

Tommy Lane sits down to discuss what it was like growing up with a sibling who has a diagnosis of Autism. So many good pieces of information in this one! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, …

1
Living With Tourette’s 31:10

1+ y ago31:10

31:10

Nashville news anchor and journalist, Nikki Burdine, sits down with us to chat about her journey with Tourette’s. She gives some amazing advice! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread lo…

1
Spina Bifida 33:23

1+ y ago33:23

33:23

Maggie Rouse, single mother of three, joins us to talk about her son’s Spina Bifida diagnosis. Be sure to tune in to learn more! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourag…

1
From Coast Guard To Paralyzed 31:18

1+ y ago31:18

31:18

After a diving incident at just 20 years old former Coast Guardsman, Ron Trozzi, was diagnosed quadriplegic. Being unable to use his arms and legs hasn’t let that stop him from living life and shining his light! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring importa…

1
Trek For Parkinson’s 35:56

1+ y ago35:56

35:56

We kept our word and had Justin Fields back to discuss his trek up Mt. Kilimanjaro! He and a group of hikers conquered the highest free standing mountain in the world to help raise funds for Parkinson’s research. Listen to hear how it went! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of th…

1
From Illiterate To Influencer 52:42

1+ y ago52:42

52:42

Oliver James went viral after posting an emotional video of himself stating he was going to teach himself how to read, at age 35. He sits down with us to talk about his journey and plan to take life into his own hands. This one is motivating! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of …

1
Hodgkins Disease 45:48

1+ y ago45:48

45:48

At age 23, Daniel for diagnosis with Stage 4 Hodgkin Disease. He walk us through what that diagnosis and treatment looked like. *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage…

1
Childhood Cancer 32:24

1+ y ago32:24

32:24

Brandy Boyles took her personal experience and knowledge of childhood cancer and used it to form a nonprofit that helps families out every step of the way! This girl is amazing! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to h…

1
Mental Health & Veterans 1:07:05

1+ y ago1:07:05

1:07:05

Neurotherapist and licensed counselor, Raysha Clark, joins us again! However, this time we’re discussing her time in the services and what mental health looks like for veterans. This one is so good! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversati…

1
Functional Neurological Disorder 35:51

1+ y ago35:51

35:51

Artist and creator, Faye Hedera, has recently gotten a lot of attention for her “100 Face of Conway” project. However, she’s not just using the spotlight for her art but to help spread light on her recent diagnosis and be an advocate for those with disabilities. This one is too good to miss! *These weekly interviews address a variety of topics rang…

1
brOKen 50:25

1+ y ago50:25

50:25

Podcast takeover! Taylor Weston takes the lead on this episode, as we discuss Townsend’s newest music project, inspiration behind the project, the evolution of Townsend, her writing process, and simply how to show support for musicians. *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these …

1
Deep Brain Stimulation 46:11

1+ y ago46:11

46:11

At just 31 years of age, Justin got diagnosed with early onset Parkinson’s disease. He is determined to live his best life and advocate for not only himself, but others in similar situations. This one is a MUST listen. *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring …

1
Problem Gambling 37:48

1+ y ago37:48

37:48

Vena used her life experience with gambling and expertise in mental health to form the Arkansas Problem Gambling Council, where she helps spread knowledge, resources, and awareness regarding gambling addiction. *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring importan…

1
From Uganda To Fostering 36:25

1+ y ago36:25

36:25

Peter Mutabazi ran away from his abusive home in Uganda, experienced love and acceptance for the first time, and now shares his love and knowledge by advocating for fostering. This story is one you must hear! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important …

1
Spinal Cord Injuries 20:06

2y ago20:06

20:06

Eden Schroeder was just 18 years old when she suffered a Spinal Cord Injury, which left her unable to use her arms or legs and wheelchair dependent. Tune in to hear her amazing story! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the tabl…

1
Locked In Syndrome 33:18

2y ago33:18

33:18

At just 21 years old, Olivia Lewis, suffered from a brain stem stroke. She was left with “locked in Syndrome” and the inability to communicate. Listen to her journey through her stroke and recovery! *These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversati…

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