Τα καλύτερα With Kayla podcast (2024)

1
THE CROWD WITHIN 2 24:27

8d ago24:27

24:27

Today's episode discusses How Women can silence the inner noise, there are several ways the crowd within can silenced. Firstly our minds need to be renewed, secondly it's imperative we know how to discern God's voice, thirdly it is healthy to set boundaries and priorities and lastly we must be the woman God wants you to be. The episode uses biblica…

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The Crowd Within 23:09

22d ago23:09

23:09

Life is full of distractions, too many voices are speaking to us on a daily and this drives us to make certain choices that are not necessarily good for us. It is imperative that we recognize God's voice and let it be our guiding light against systems & cultures that are bult to keep women in a box. Find out more as we explore this very relevant to…

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Disappointment Diaries (I desperately need a win) 24:04

30d ago24:04

24:04

In this second part of disappointment diaries, I discuss the emotional and spiritual journey of individuals, particularly women, who are facing moments of desperation and disappointment. I emphasizes the vulnerability that comes with desperately needing a win, whether in relationships, career, finances, or personal struggles like infertility. I str…

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Disappointment Diaries 24:13

1M ago24:13

24:13

In this podcast, I discuss how unmet expectations, especially in difficult times, can lead to emotional pain and even depression. I emphasize that only God will never disappoint and encourage women facing disappointment to hold on to hope and seek any glimmer of light to guide them through their struggles. In the final section, I stress the importa…

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Choose You - Practical Steps 22:34

2M ago22:34

22:34

The theme of this episode focuses on practical ways to "choose you," which involves improving one's physical, emotional, and spiritual health. They highlight that choosing oneself is not selfish but essential for personal growth and well-being. I emphasize the importance of physical health, setting emotional boundaries, and spiritual practices, inc…

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CHOOSE YOU Part 1 22:48

2M ago22:48

22:48

This podcast focuses on the importance of women choosing themselves and prioritizing self-care in a world that often demands relentless giving. I emphasize that women, often givers by nature, risk burnout and losing themselves if they don't take time to replenish and care for their well-being. I urged women to recognize their value in God's eyes an…

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Woman! What are you waiting for? 19:08

3M ago19:08

19:08

The podcast episode discusses the theme of self-empowerment for women, urging them to take control of their lives and stop waiting for external validation or support to pursue their goals. I address common barriers such as fear, self-doubt, lack of support, societal expectations, and the desire for perfection, which often hold women back. Fun Fact:…

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Plant Based Stem Cells 42:06

5M ago42:06

42:06

I am speaking with Christian Drapeau, inventor of a plant-based stem cell product for health and longevity, Stemregen. Christian is more than a scientist; he’s a stem cell expert and herbalist, pioneering plant-based stem cell enhancers. Yes, plants and stem cells together! His background from McGill University and work at Stemtech International ma…

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Biohacking with Dave Asprey 1:13:25

5M ago1:13:25

1:13:25

Today I am sitting down with my friend, Dave Asprey. Dave is the father of Biohacking and has been a friend and mentor for years. We discuss all things longevity and biohacking! About Dave: Dave Asprey is best known as the founder of Bulletproof Coffee and the entire Biohacking movement. As a four-time New York Times bestselling author, CEO of Upgr…

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Female Hormone Optimization with Dr. Amy Killen 49:07

5M ago49:07

49:07

Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and estrogen to maintain optimal levels. She emphasizes the importance of personalized dosing and using bioid…

1
Female Sexual Health + Love with Dr. Molly Maloof 1:02:28

6M ago1:02:28

1:02:28

Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more! If you are interested in joining my Female Longevity Optimization Group, learn more here! About Dr. Molly Maloof Dr. Molly Maloof has dedicated her medical practice to health optimization and personalized medicine since 2011 and …

1
NAD+ Optimization with Dr. Jin-Xiong She 58:21

7M ago58:21

58:21

Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize your NAD+ levels and so much more! Use code KAYLA to save on all NAD+ optimization products ! About Dr. Dr. Jin-Xiong She Dr. Jin-Xiong She received …

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Metabolic Health and Good Energy with Dr. Casey Means 1:08:00

8M ago1:08:00

1:08:00

Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! About Good Energy: What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and sh…

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Biological Age / Pace of Aging Optimization with TruDiagnostics, Hannah Went 1:11:12

8M ago1:11:12

1:11:12

Today I am speaking with one of the co-founders of TruDiagnostics, Hannah Went. We discuss what biological age is, and how to slow it. I love chatting with Hannah, because TruDiagnostics has the largest database of biological and pace of aging tests and they really know what moves the needle. Save 12% on a biological age test or pace of aging test …

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Zombie Cells / Cellular Senescence with Dr. Greg Kelly 44:05

10M ago44:05

44:05

Today I am speaking with Dr. Greg Kelly about cellular senescence or zombie cells. Cellular senescence is a hallmark of aging. Today we discuss ways we may be able to combat cellular senescence. Dr. Gregory Kelly is a naturopathic physician (N.D.). He is the lead product formulator at Neurohacker Collective and the author of the book Shape Shift. H…

1
A Prayer for a New Year 11:01

10M ago11:01

11:01

Another year has gone, and we greet a new one with reflective hearts. Parenting, like faith, is a constant remembering. We hope you take some time with us this week for a simple breath prayer to remember God’s constant presence with us and another prayer asking for help in remembering the faithfulness of the God of the past and present. May you rem…

1
A Prayer for Christmas 15:25

11M ago15:25

15:25

Merry Christmas, friends. Today, we celebrate Jesus embracing humanity—knit together in his mother’s womb, coming into this world as a newborn, and being swaddled and held close to his mother. Pause with us today and this week to reflect on this extraordinary mystery, one that transcends any greeting card scene, holiday movie, or glittering Christm…

1
A Prayer for Grief During the Holidays 16:53

11M ago16:53

16:53

The holidays aren’t always the most wonderful time of year. For many, this season is wrapped up in grief and sorrow. This week features a prayer by guest liturgist Dorina Lazo Gilmore-Young, a foodie, runner, speaker, podcaster, and the award-winning author of numerous books for kids of all ages. She is a remarried widow who is raising three daught…

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A Prayer for Unpacking Advent 13:24

11M ago13:24

13:24

Advent presents us with a sacred invitation: to embark inside an ancient story of what was and somehow is, too. Whether you are moving through this season by lighting Advent wreaths or engaging in other traditions, may you become more aware of the Light of the world. Pray with us as we ask Jesus to help us orient our hearts, letting this time spark…

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WHY You Should Sleep on an Organic Mattress 38:08

11M ago38:08

38:08

I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress. Learn more about the toxins in a standard mattress and why your mattress is so impactful on your sleep. SAVE $200 on an Essentia Mattress HERE! Use …

1
A Prayer for Help in the Holidays 15:35

11M ago15:35

15:35

The season of Advent has arrived. We invite you to slow down and soak in the anticipation of this time of year with two breath prayers. As you navigate the holidays and all of the bustle of shuttling kids to and from gatherings, filling up stockings, navigating travel logistics, and so on, we hope you lean into the tenderness of Christ. Kayla’s new…

1
A Prayer for Unmet Expectations 13:42

12M ago13:42

13:42

This time of year is often loaded with expectations. Many of us feel we need to come up with unique holiday cards, find the perfect Christmas gifts, make sure our homes look social-media worthy. These expectations can rob us of the joy and magic of the season. Join us in a prayer asking God to help us lay down these expectations, seeing the good th…

1
A Prayer for Gratitude 14:42

12M ago14:42

14:42

As we reflect on thankfulness this week, let us forgo the surface-level gratitude that seems pervasive in our consumer culture. Join us as we come to the God of goodness, giving thanks for all that is seen and unseen in our everyday lives. May our rhythms of gratitude be an outpouring of the love we have for God and one another, freeing us from the…

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Gene + Cell Therapy with Dr. Adeel Khan 51:12

12M ago51:12

51:12

Today I am having a super exciting conversation with Dr. Adeel Khan on gene and cell therapy including stem cells, follistatin, peptides and more. I am planning to visit Dr. Khan and experience these therapies for myself in the next few months and will be posting my experience and results. About Dr. Khan Dr. Adeel Khan, is a leading figure in the f…

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A Prayer for Parenting in an Overwhelming World 12:41

12M ago12:41

12:41

The weight of parenting in a complicated and chaotic world can feel like so much, and it’s easy to lose sight of the glimmers of God’s glory around us. Join us as we pray for help in noticing and choosing to trust, even in the darkest moments. May you sense God’s presence with you and your family and experience the gift of wonder, even when things …

1
A Prayer for All Saints’ Day 13:50

1y ago13:50

13:50

This week, we spend time reflecting on All Saints’ Day, a holy day that commemorates all the people of God who have gone before us. We invite you to consider what God may be speaking into your life of faith as you think of the faithful lives of others who have gone before you. We give thanks that we—and our children—are never alone and are surround…

1
A Prayer for What Haunts Us 13:46

1y ago13:46

13:46

Though we are not immune to fear—and there is much to fear in this world—we are not held captive by it. Pray with us this week as we ask the Light of the World to remind us that love and goodness have the final say, no matter how dark things feel. May we be comforted and also be a comfort to others, bringing light to the darkness together. Kayla’s …

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What Ancient Cultures Can Teach Us About the Lost Art of Empowering People with Disabilities 48:50

1y ago48:50

48:50

Dylan and I discuss the Industrial Revolution and how it has made us all similar to the "fitless humans" in the movie Wall-E. Between the habit of poor positioning when we scroll on our phones on the couch, to education systems keeping children sedentary, our society as Americans is quickly headed towards poor health and, possibly, a lifetime of pa…

1
A Prayer for When Praying is Hard 12:50

1y ago12:50

12:50

Sometimes, praying feels hard to reach for. Maybe this is where you find yourself today or a feeling you often have. Perhaps your silence contains your prayers, or all you can manage to utter is a single sentence. This week, we offer a simple breath prayer and another short prayer asking the One who is with us to help us communicate love and compas…

1
How Your Phone Is Turning You Into A Degenerate 50:09

1y ago50:09

50:09

HOUSEKEEPING: 1. Dylan and I are starting a nonprofit related to common-sense approaches to health, wellness, and building of communities to mitigate poor mental health and bad therapy. With a slew of psychotropics and endless access to useless "therapeutic" interventions, we are attacking Big Pharma the Mayan Way: through togetherness, community-b…

1
A Prayer for Raising Peacemakers 13:28

1y ago13:28

13:28

We are not immune to the chaos that swirls around us. It’s too tempting to want to stick our heads in the sand, to try to ignore the violence and conflict in the world, or to not do or say anything in order to “keep the peace.” Yet keeping the peace is not the same as being peacemakers: pursuing justice, healing, and wholeness. Join us as we come b…

1
Post-Unpopular: Is Our Field Saved? 52:28

1y ago52:28

52:28

In short: no. The long answer: while this may have been a great step for our field, as we need to start somewhere, Dylan and I discuss the necessary steps that each individual needs to take in order for something like the Unpopular Conference to have long lasting effects. Pssst: it starts with you. We also go into depth about what our plans are, if…

1
A Prayer for Choosing Welcome 19:34

1y ago19:34

19:34

Throughout scripture, we see that God deeply cares about welcoming the stranger, the refugee, and the foreigner. Yet how do we extend that welcome to the neighbors around us, amidst the busyness of parenting and the weight of distressing headlines? This week’s prayer was written by Laura Hornby, a community liaison for We Welcome, a Christian group…

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Thoughts Leading Up to the Unpopular Conference 45:52

1y ago45:52

45:52

Of course, behavior analysts are upset about free speech being a bad thing. Have you considered moving to North Korea? I kid, but sadly, I'm serious. On today's episode, Dylan and I discuss our thoughts and our hopes leading up to The Unpopular Conference, our very obvious stance on free speech, and why we believe that behavior analysts are, as of …

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Regenerative Agriculture with Robby Sansom, CEO of Force of Nature 1:00:56

1y ago1:00:56

1:00:56

Today, we are discussing regenerative agriculture with the CEO and CO-Founder of Force of Nature. Force of Nature is one of my favorite companies for all of my meats. We discuss the current issues with farming, the state of our soil, why what your meat eats matters, and much more. SAVE 10% on Force of Nature Meats with Code KAYLA! (Shop Here!) Abou…

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A Prayer for Holy Curiosity 18:42

1y ago18:42

18:42

As grown-ups, we can often unlearn the curiosity our children naturally have and express. They freely ask questions about anything from the ordinary to the disarmingly complex. Today, we’re sharing a prayer about holy curiosity by guest liturgist Kat Armas. You’re invited to pray alongside us as we ask the God of divine creativity to reconnect us t…

1
A Prayer for Fall 21:21

1y ago21:21

21:21

It’s officially autumn. Perhaps you’re starting to notice the days getting a bit shorter or a certain crispness in the air coming through. As we witness trees burst into color and shed their leaves, may we join in this letting go and making space for new possibilities. We offer this prayer for fall, asking the God of all seasons to help us rest, ma…

1
A Prayer for Every Season Sacred 20:42

1y ago20:42

20:42

We’ve got exciting news: Kayla’s newest book, Every Season Sacred, releases this week! This book is an invitation to ask big questions, embrace faithful rhythms, and experience God’s mysterious, loving presence together. For this episode, we’re sharing a blessing found at the beginning of Every Season Sacred about moving through the seasons of our …

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A Prayer for Struggling with Control 18:14

1y ago18:14

18:14

One of the scariest truths about parenting is that so much is out of our control. As the new school year rolls along and our children experience invitations to independence, we’re reminded that we can’t always be there. In this episode, we’re praying to remember God’s trustworthiness and love—and how we might empower our children to experience all …

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A Prayer for Moms of Spicy Ones™ 19:47

1y ago19:47

19:47

Parenting can be a pressure cooker, revealing the limits of our humanity like nothing else. This week, we’re praying for those of us raising “Spicy Ones,” a term our guest liturgist Mary Van Geffen coined. Mary is a friend and parenting coach who is well-versed in this area, and she sees raising a Spicy One™ as an invitation to grow our love for ou…

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Can People with Disabilities Understand Death? 22:39

1y ago22:39

22:39

Adam returns to first review the past few weeks of a failed cancellation attempt. Have we both survived? Are we living on the streets? Are we morally injured? As you can imagine, the answer to every question is "no", except for the first--- because we are thriving in today's episode talking about language, perception, and explaining concepts like d…

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Dr. Will Cole: Gut Health, Toxins in our Environment, Emotional Health, and More. 51:49

1y ago51:49

51:49

Today I am speaking again with Dr. Will Cole. We are discussing the connection between our emotions and our gut health, toxins in our environments, his health optimization routines, parenting and much more! About Dr. Will Cole Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one o…

1
A Prayer for When We’re Distracted 15:39

1y ago15:39

15:39

When we practice pausing and holding still, do we also practice noticing? How often do we stop and pay attention—taking in the details of a moment, truly seeing the person in front of us, tuning our ears to what’s beneath the noise? We invite you to come before the God of presence, praying that we would notice the life going on around us and be a f…

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On the Loss of Siblings & Caring For Grieving Parents 58:40

1y ago58:40

58:40

For today's episode, Kait and Dylan return to discuss the loss of her brother to suicide, while I dive into the loss of my brother to a Fentanyl overdose. Losing loved ones is spoken about as a loss, one that is sometimes tragic, but we often struggle to find the "right" words to console a grieving person. Considering we have our own ideas of grief…

1
A Prayer for the Memories We Hold 14:01

1y ago14:01

14:01

There are countless moments we long to hold onto so that we remember them—your child waving bye to you as they step into their first day of school, watching them open presents on Christmas morning, a sweet smile stretching across their face one afternoon. We want to keep these memories close for the warmth, comfort, and joy they give us. This week,…

1
My Oppressed Guest Un-Cancels Me 22:26

1y ago22:26

22:26

TO LISTEN TO THE FULL EPISODE, BECOME A SUBSCRIBER AT WWW.HONESTLYUNORTHODOX.SUBSTACK.COM. THIS IS A PREVIEW EPISODE. Kayla Aces the Diversity Test: She Found A POC Immigrant of Catholic-Upbringing Culture! For our first-ever entirely bonus episode, we put ourselves to modern day's litmus test: identifying how many intersectional checkboxes we can …

1
A Prayer for Passing on Our Faith 18:19

1y ago18:19

18:19

What if Christian parenting wasn’t about ensuring your children are obedient and using their obedience as a measurement of faith? For this week’s episode, guest liturgist Meredith Miller shares a prayer with us about helping our children really know God and nurturing who they are. Her upcoming book Woven is for parents who want to pass along a resi…

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On Being A MILF In Modern Day 54:41

1+ y ago54:41

54:41

Honestly Unorthodox is now offering paid subscription options, with bonus content and bonus episodes being offered to paying subscribers! For $7.00/month, you can access all bonus episodes, one pre-recorded CE EVERY MONTH, recorded university lectures, and bonus Substack articles. On today's episode, we discuss how body image changes for women when…

1
A Prayer for Our Neighborhoods 18:31

1+ y ago18:31

18:31

What does it mean for our families to love our neighbors? It doesn’t need to be grand gestures aimed at solving the world’s most complex issues. Loving our neighbors can simply look like showing up in the world—ordering extra pizza to share with others, hosting a game of pickup basketball in your front yard, learning the names of those who live on …

1
21. Does Money Actually Buy Happiness? 44:13

1+ y ago44:13

44:13

In this episode, Jackson and Kayla discuss their recent tax return from their adult industry business and the financial freedom it provides. They highlight how money can alleviate stress and allow for flexibility in life. They also address the struggles and judgments they face in the industry. Overall, they emphasize the exciting opportunities for …

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