Τα καλύτερα The Wellness Wives podcast (2024)

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Episode 96: Episode 96: Marriage and A Spiritual Connection 6:05

3M ago6:05

6:05

Catch our full episode at patreon.com/TheWellnessWives Shout out to our new kinfolk! Ash and Cort discuss the difference between a marriage and a spiritual connection. This conversation was inspired by Iyanla Vanzant's guest appearance on Funky Fridays with Cam Newton! Check in with us! How are yall feeling mind, body and spirit. We would love to h…

1
Episode 96: Marriage and A Spiritual Connection 6:05

3M ago6:05

6:05

Catch the full episode on patreon.com/TheWellnessWives Shout out to our new kinfolk!Ash and Cort discuss the difference between a marriage and a spiritual connection.This conversation was inspired by Iyanla Vanzant's guest appearance on Funky Fridays with Cam Newton!Check in with us! How are yall feeling mind, body and spirit. We would love to hear…

1
Episode 94: Aging With Ease 1:52:44

8M ago1:52:44

1:52:44

DOWNLOAD, LIKE SHARE AND SUBSCRIBE!Ash and Cort discuss how they are easing into their big ages.They also weigh in on the Club Shay interview with Amanda Seales during the "This is what I heard segment". The gems dropped this episode are amazing. Thanks in advance for tapping in. Find us on IG: @thewellnesswivesAsh -@theashleytierraCort - @cortwrot…

1
Episode 94: Aging with Ease 1:52:44

8M ago1:52:44

1:52:44

DOWNLOAD, LIKE SHARE AND SUBSCRIBE! Ash and Cort discuss how they are easing into their big ages. They also weigh in on the Club Shay interview with Amanda Seales during the "This is what I heard segment". The gems dropped this episode are amazing. Thanks in advance for tapping in. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cort…

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Episode 93: The Pursuit Of Love 1:14:58

8M ago1:14:58

1:14:58

DOWNLOAD, LIKE SHARE AND SUBSCRIBE!Ash and Cort discuss the dating stage of their relationship. Single fems chime in on what it's like dating older masc/ younger masc for the "This what I heard..." segment. The diet is full of fiber and good television! Thanks for tapping in!Find us on IG: @thewellnesswivesAsh -@theashleytierraCort - @cortwroteit…

1
Episode 93: The Pursuit of Love 1:14:58

8M ago1:14:58

1:14:58

DOWNLOAD, LIKE SHARE AND SUBSCRIBE! Ash and Cort discuss the dating stage of their relationship. Single fems chime in on what it's like dating older masc/ younger masc for the "This what I heard..." segment. The diet is full of fiber and good television! Thanks for tapping in! Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwrote…

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Episode 92: The Art of Pleasure 1:09:00

9M ago1:09:00

1:09:00

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort discuss how giving and receiving pleasure is an art form. Knowing pleasure is a deep journey that starts within. The girls have been outside so we are catching our listeners up on escapades. Beyoncè blessed us with Cowboy Carter so all is well in the world. RIP Nipsey Hussle. Thank yall for tapping …

1
Episode 92: The Art Of Pleasure 1:09:00

9M ago1:09:00

1:09:00

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort discuss how giving and receiving pleasure is an art form. Knowing pleasure is a deep journey that starts within. The girls have been outside so we are catching our listeners up on escapades. Beyoncè blessed us with Cowboy Carter so all is well in the world. RIP Nipsey Hussle. Thank yall for tapping i…

1
Episode 91: Delulu For Love 1:04:14

10M ago1:04:14

1:04:14

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort discuss what it feels like to be delusional for love. After listening to the 50 part series "Who TF Did I Marry?, the two swap stories about being young, dumb and well you know the rest! Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit…

1
Episode 91: Delulu For Love 1:04:14

10M ago1:04:14

1:04:14

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort discuss what it feels like to be delusional for love. After listening to the 50 part series "Who TF Did I Marry?, the two swap stories about being young, dumb and well you know the rest!Find us on IG: @thewellnesswivesAsh -@theashleytierraCort - @cortwroteit…

1
Episode 90: Love And Survival 1:26:05

11M ago1:26:05

1:26:05

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE!Ash and Cort discuss what it's like to be in relationship with each other after being raised with different parenting styles. They believe that their differences has made their relationship last because they are able to learn so much from each other.Find us on IG: @thewellnesswives Ash -@theashleytierraCort - @co…

1
Episode 90: Love and Survival 1:26:05

11M ago1:26:05

1:26:05

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE! Ash and Cort discuss what it's like to be in relationship with each other after being raised with different parenting styles. They believe that their differences has made their relationship last because they are able to learn so much from each other. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - …

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Episode 89: The Re Re..... 58:49

11M ago58:49

58:49

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE!2024 is the year of the pivot! This is the first episode of the Wellness Wives with Ash and Cort. Find out what's been in our diet to start the year and why we've chosen a new direction for our podcast. Find us on IG: @thewellnesswives Ash -@theashleytierraCort - @cortwrote it…

1
The Re Re.... 58:49

11M ago58:49

58:49

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE! 2024 is the year of the pivot! This is the first episode of the Wellness Wives with Ash and Cort. Find out what's been in our diet to start the year and why we've chosen a new direction for our podcast. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwrote it…

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Episode 88: Sometimes You Need A Break 1:10:57

1y ago1:10:57

1:10:57

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Sometimes You Need A Break." Listen as they share what's in their diet. Lately the pair have been intentionally dating. This past week they sung their hearts out at Trap Karaoke and road tripped to Austin. Fellowship has been fun this season. "This what I heard" segmen…

1
Episode 88: Sometimes You Need A Break 1:10:57

1y ago1:10:57

1:10:57

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort are back with another episode "Sometimes You Need A Break."Listen as they share what's in their diet. Lately the pair have been intentionally dating. This past week they sung their hearts out at Trap Karaoke and road tripped to Austin. Fellowship has been fun this season. "This what I heard" segment …

1
Episode 87: Making Friends in Your 30s 1:20:06

1y ago1:20:06

1:20:06

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Making Friends in Your 30s." Listen as they share what's in their diet. Ash has successfully made Cort a barb. Pink Friday is just too good to deny. Little Richard's documentary brought these two so much inspiration and Raising Kanan is back! "This what I heard" segmen…

1
Episode 87: Making Friends in Your 30s 1:20:06

1y ago1:20:06

1:20:06

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort are back with another episode "Making Friends in Your 30s."Listen as they share what's in their diet. Ash has successfully made Cort a barb. Pink Friday is just too good to deny. Little Richard's documentary brought these two so much inspiration and Raising Kanan is back! "This what I heard" segment …

1
Episode 86: Shadow Work 1:13:29

1y ago1:13:29

1:13:29

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort are back with another hard hitting episode "Shadow Work."Listen as they share what's in their diet. Lots of good music has dropped this past week and Rap Shit was on their things to watch list. "This what I heard" segment touches on Cassie revealing a bombshell b of a civil suit. Megan the stallion e…

1
Episode 86: Shadow Work 1:13:29

1y ago1:13:29

1:13:29

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode "Shadow Work." Listen as they share what's in their diet. Lots of good music has dropped this past week and Rap Shit was on their things to watch list. "This what I heard" segment touches on Cassie revealing a bombshell b of a civil suit. Megan the stallion…

1
Episode 85: Having Hard Conversations 1:13:33

1y ago1:13:33

1:13:33

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort are back with another hard hitting episode "Having Hard Conversations"Listen as they share what's in their diet. Lately they've been binging feel good documentaries and comedy specials. "This what I heard" segment touches on a cousin of the show's recent relationship revelation and find out which Hou…

1
Episode 85: Having Hard Conversations 1:13:33

1y ago1:13:33

1:13:33

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode "Having Hard Conversations" Listen as they share what's in their diet. Lately they've been binging feel good documentaries and comedy specials. "This what I heard" segment touches on a cousin of the show's recent relationship revelation and find out which H…

1
Episode 84: The Myth Of Unconditional Love 1:03:37

1y ago1:03:37

1:03:37

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE!Ash and Cort are back with another hard hitting episode debunking the Myth of Unconditional Love. Listen as they share what's in their diet, filled with salad jars, smoothies bowls and building community with people who share love for them. "This what I heard" segment touches on the breakups of some celebs and ev…

1
Episode 84: The Myth Of Unconditional Love 1:03:37

1y ago1:03:37

1:03:37

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode debunking the Myth of Unconditional Love. Listen as they share what's in their diet, filled with salad jars, smoothies bowls and building community with people who share love for them. "This what I heard" segment touches on the breakups of some celebs and e…

1
Episode 83: Don't Quit Your Day Job 1:22:16

1+ y ago1:22:16

1:22:16

Episode 83: Don't Quit Your Day Job!Ash and Cort share their journey as full time creative entrepreneurs and struggles they faced to get there. Prompted by Lizzo's current lawsuit, the two decided to be fully transparent about what happened during their time in Los Angeles. Lil Meech and Summer split Moneybagg gets "Arianna" name tatMiss Tina split…

1
Episode 83: Don't Quit Your Day Job 1:22:16

1+ y ago1:22:16

1:22:16

Episode 83: Don't Quit Your Day Job! Ash and Cort share their journey as full time creative entrepreneurs and struggles they faced to get there. Prompted by Lizzo's current lawsuit, the two decided to be fully transparent about what happened during their time in Los Angeles. Lil Meech and Summer split Moneybagg gets "Arianna" name tat Miss Tina spl…

1
Episode 82: Relationship Insecurities 54:53

1+ y ago54:53

54:53

Episode 82 of HoodxHolistic Podcast with Ash and Cort. What's in our diet? We've been watching the show Hoochie Daddies on Tubi! It's an absolute kiki. We're also getting accustomed to the new apps that have just rolled out, Spill and Threads. NEW SEGMENT: This is what I heard. We talk about Keke Palmer and her baby daddy and how it's been a divorc…

1
Episode 82: Relationship Insecurities 54:53

1+ y ago54:53

54:53

Episode 82 of HoodxHolistic Podcast with Ash and Cort. What's in our diet? We've been watching the show Hoochie Daddies on Tubi! It's an absolute kiki. We're also getting accustomed to the new apps that have just rolled out, Spill and Threads. NEW SEGMENT:This is what I heard. We talk about Keke Palmer and her baby daddy and how it's been a divorce…

1
Episode 81: Chemistry x Compatibility 47:46

1+ y ago47:46

47:46

HoodxHolistic Podcast with Ash and CortEpisode 81: Chemistry x CompatibilityThese are two underrated gems of a relationship. Where do these things rank for you for a partner? Do they even matter?"This What I Heard"We analyze the latest couple drama that's playing out in the media.We weigh in on couple Cyn and Yaya from Couples Therapy on Showtime D…

1
Episode 81: Chemistry and Compatibility 47:46

1+ y ago47:46

47:46

HoodxHolistic Podcast with Ash and Cort Episode 81: Chemistry x Compatibility These are two underrated gems of a relationship. Where do these things rank for you for a partner? Do they even matter? "This What I Heard" We analyze the latest couple drama that's playing out in the media. We weigh in on couple Cyn and Yaya from Couples Therapy on Showt…

1
Episode 80: Love Addiction 1:03:00

1+ y ago1:03:00

1:03:00

In this episode Ash and Cort get into what it means to have love addiction. Everyone is in search of love of some kind. We don't realize how our quest for love can be just as addictive as alcoholism and dr*g abuse. Are you recovering from a love addiction? We would love to hear from you.Από τον The Wellness Wives Pod

1
Episode 80: Love Addiction 1:03:00

1+ y ago1:03:00

1:03:00

In this episode Ash and Cort get into what it means to have love addiction. Everyone is in search of love of some kind. We don't realize how our quest for love can be just as addictive as alcoholism and dr*g abuse. Are you recovering from a love addiction? We would love to hear from you.

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Episode 79: Your Triggers, Your Problems 1:04:53

2y ago1:04:53

1:04:53

In this episode Ash and Cort get into what it means to recognize and acknowledge how your triggers are your responsibility. Being in love and being in community with others, it becomes very important to express how you feel and communicate. Now that we have language to help us grow, we should all practice becoming better people.“What triggers you, …

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Episode 78: Honoring Your Feelings 58:01

2+ y ago58:01

58:01

In this episode Ash and Cort get into being honest about how you feel. Learning to identify your emotions can help you express yourself better. Always start with being honest with yourself. “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” Be sure to follow us on…

1
Episode 78: Honoring Your Feelings 58:01

2+ y ago58:01

58:01

In this episode Ash and Cort get into being honest about how you feel. Learning to identify your emotions can help you express yourself better. Always start with being honest with yourself.“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.”Be sure to follow us on s…

1
Ep. 77 What A Time To Be Aligned 46:38

2+ y ago46:38

46:38

In this episode Ash and Cort discuss the journey of being in alignment and what it felt like to embrace the newness. “When you are in alignment with the desires of your heart, things have a way of working out". -Iyanla VanzantBe sure to follow us on social media:IG: @hoodxholisticCo-host IG/Twitter: @wordtomyafro & @theceefooddietFor sponsorship op…

1
Episode 77: What a Time To Be Aligned 46:38

2+ y ago46:38

46:38

In this episode Ash and Cort discuss the journey of being in alignment and what it felt like to embrace the newness. “When you are in alignment with the desires of your heart, things have a way of working out". -Iyanla Vanzant Be sure to follow us on social media: IG: @hoodxholisticCo-host IG/Twitter: @wordtomyafro & @theceefooddiet For sponsorship…

1
Episode 76: Friendship PTSD 54:23

3y ago54:23

54:23

Fallouts with friends can be just as painful and traumatic as breakups with lovers. In this episode we share what it means to lose friends but also gain a sense of what friendship should look like. Forgiveness is always healing but what happens when an ex friend spin the block?07:29 - HOOD POLITICS with CortCort reviews the libel case of Cardi and …

1
Episode 76: Friendship PTSD 54:23

3y ago54:23

54:23

Fallouts with friends can be just as painful and traumatic as breakups with lovers. In this episode we share what it means to lose friends but also gain a sense of what friendship should look like. Forgiveness is always healing but what happens when an ex friend spin the block? 07:29 - HOOD POLITICS with Cort Cort reviews the libel case of Cardi an…

1
Episode 75: Updating Your Program 1:04:31

3y ago1:04:31

1:04:31

Follow HoodxHolistic Podcast on IG and Twitter.Catch clips from the podcast on Youtube.Από τον The Wellness Wives Pod

1
Episode 75: Updating Your Program 1:04:31

3y ago1:04:31

1:04:31

Follow HoodxHolistic Podcast on IG and Twitter. Catch clips from the podcast on Youtube.

1
Episode 74: You Got Desires 1:04:31

3y ago1:04:31

1:04:31

"To be content doesn't mean you don't desire more, it means you are thankful for what you have and patient for what's to come" IG: @hoodxholistic Co-host IG: @wordtomyafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.comΑπό τον The Wellness Wives Pod

1
Episode 74: You Got Desires 1:04:31

3y ago1:04:31

1:04:31

"To be content doesn't mean you don't desire more, it means you are thankful for what you have and patient for what's to come IG: @hoodxholistic Co-host IG: @wordtomyafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.com

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Episode 73: The Subtle Art of Letting Go 1:05:51

3+ y ago1:05:51

1:05:51

In this episode we get into how simply letting go of what no longer serves you brings you closer to what you need and want in life. Our "Hood Heroes" are Dr. Ike (IG @drikeandthetribe) and Joy (IG @artworthygallery) Come spin the gayborhood block with us as we touch on Lil Was X's recent video and The Betts on The Red Table Talk. Thank you for tapp…

1
Episode 73: The Subtle Art of Letting Go 1:05:51

3+ y ago1:05:51

1:05:51

In this episode we get into how simply letting go of what no longer serves you brings you closer to what you need and want in life. Our "Hood Heroes" are Dr. Ike (IG @drikeandthetribe) and Joy (IG @artworthygallery) The "Hood Report" features new anti-trans bills that are being passed in Alabama and Kansas. Come spin the "Gayborhood" block with us …

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Episode 72: I Deserve 1:24:51

4y ago1:24:51

1:24:51

In this episode we get into solar plexus healing and why knowing that "I Deserve" is so important to our mental health. We introduce a few new segments with the "Hood Heroes", which is a few of our fav ig accounts and "What's yo' diet", which recaps what we've been watching, reading and listening to in between episodes. Thanks tappping into the pod…

1
Episode 72: I Deserve 1:24:51

4y ago1:24:51

1:24:51

In this episode we get into solar plexus healing and why knowing that "I Deserve" is so important to our mental health. We introduce a few new segments with the "Hood Heroes", which is a few of our fav ig accounts and "What's yo' diet", which recaps what we've been watching, reading and listening to in between episodes. Thanks tappping into the pod…

1
Episode 71: Sacral Healing and Lesbian Bed Death 1:08:21

4y ago1:08:21

1:08:21

In this episode we dive into the topic of "lesbian bed death". We had no idea how, who or why it even exist but after researching the topic we understood how it could come about. We also provide tips on Sacral chakra healing in hopes to help folks become more open with themselves. Thanks for tapping in!!!…

1
Episode 71: Sacral Healing and Lesbian Bed Death 1:08:21

4y ago1:08:21

1:08:21

In this episode we dive into the topic of "lesbian bed death". We had no idea how, who or why it even exist but after researching the topic we understood how it could come about. We also provide tips on Sacral chakra healing in hopes to help folks become more open with themselves. Thanks for tapping in!!!…

1
Episode 70: Back to the Root 1:04:41

4y ago1:04:41

1:04:41

We deep dive into survival mode, imposter syndrome and how relationships tend to expose the ways you may have a blocked, under active or under active root chakra. Remember to use "I AM" when creating mantras around root chakra healing.Από τον The Wellness Wives Pod

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