Τα καλύτερα The Scratching Pod podcast (2025)

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Ep 88. Harvesting Lessons and Growing Forward for a BIGGER 2025 20:56

11h ago20:56

20:56

In this episode, we’re looking back at 2024 to see what “fruit” we gathered + seeds sown, celebrating the progress—big or small—that shaped our homesteads and our lives. Then, we dive into choosing a Word of the Year to guide us through 2025. Listen in and let’s cultivate a “bigger,” more meaningful homestead life this year! Join our Facebook commu…

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Ep 87. My Sourdough Starter and Other Things I am Leaving Behind in 2024 18:05

4d ago18:05

18:05

Welcome to The Homestead Challenge! In this episode, I’m sharing all the things I’m letting go of in 2024—starting with my sourdough starter (yep, it’s time to admit I’m not using it!). Links & Resources Mentioned Freebie Library: https://bit.ly/homesteadfreebies Connect With Me on Social Media: @brittanylgibson Thank You for Listening! If you enjo…

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Ep 86. 9 Ways to Prepare Your Home The Weekend Before Christmas 18:26

14d ago18:26

18:26

The holidays are magical, but they can also catch us off guard! In this episode, I’m sharing my top tips for stress-free holiday home preparedness, all with a no-pressure homesteading twist. Whether you’re dealing with unexpected guests, last-minute host gifts, or the frenzy of Christmas morning, this episode has you covered. Get practical, low-str…

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Ep 85. 5 Best Herbal Gifts to Give to People Who Aren’t That Crunchy 16:00

17d ago16:00

16:00

Sometimes we forget that everyone might not want to live the same non-toxic, crunchy lifestyle we live (and that's okay!). But you might be itching to make some herbal gifts or need something last minute. These 5 ideas are something even the non-crunchy folk will enjoy (at least I think!). LINKS MENTIONED https://thehomesteadchallenge.com/chamomile…

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Interview: "The Scratch Cast x Becca Starr" - The Scratch Cast: The Interviews - Episode 07 1:51:50

20d ago1:51:50

1:51:50

It’s been ages since our last interview, but we’re back and it’s a banger. On Episode 07 we’re graced by the presence of the inimitable Becca Starr ( @beccathebiznitch ) who somehow squeezed us into her busy schedule, just ahead of the launch of her new album Defixio (spoiler alert: Defixio is out now and it’s brilliant - go listen to it). We start…

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Ep 84. Best and Worst Amazon Garden Buys of 2024 30:58

21d ago30:58

30:58

Check out my Storefront for all GARDEN products mentioned >>> https://amzn.to/3ZRT64U As an Amazon Associate I earn from qualifying purchases. Please visit my privacy + disclosure page for more details. https://thehomesteadchallenge.comΑπό τον Brittany Gibson - Beginner Homesteader

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Ep 83. The Best and Worst Amazon Kitchen Buys of 2024 23:51

24d ago23:51

23:51

Check out my Storefront for all kitchen products mentioned >>> https://amzn.to/3OKhRd4 As an Amazon Associate I earn from qualifying purchases. Please visit my privacy + disclosure page for more details. https://thehomesteadchallenge.comΑπό τον Brittany Gibson - Beginner Homesteader

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Ep 82. How to Have a More Sustainable Holiday on the Homestead 21:06

30d ago21:06

21:06

If you've ever felt overwhelmed by the idea of a "sustainable Christmas," you're not alone. The truth is, creating a sustainable holiday isn't about perfection—it's about making small, meaningful choices that add up to big impact over time (and the MINDET that allows all those things to happen). Get your copy of BOTANICAL ANTHOLOGY now From Novembe…

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245 || The Science Behind Mouth Taping: the Health Benefits of Nasal Breathing & Improving Sleep Quality with Hostage Tape CEO, Alex Neist 43:48

1M ago43:48

43:48

Alex Neist is the visionary founder and CEO of Hostage Tape, the #1 selling, original mouth tape that has revolutionized the market and drastically changed how millions sleep. The company has inspired over 200,000 customers worldwide and formed high-profile partnerships with the UFC and Joe Rogan's podcast, emphasizing the importance of quality sle…

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Ep 81. 5 Ways to Make Homesteading Easier in Winter 26:23

1M ago26:23

26:23

Winter homesteading can be HARD. But there are a few ways to easily incorporate homesteading principles into your home to further your personal goals. Get your copy of BOTANICAL ANTHOLOGY now From November 25 – December 10, grab the Winter edition digital download plus bonus e-books (All About Turmeric + Herbal Cookie Tray and Herbal Advent Calenda…

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Ep 80. Gratitude for the Harvest: What This Year's Garden Taught Me 15:08

1M ago15:08

15:08

Get your copy of BOTANICAL ANTHOLOGY now From November 25 – December 10, grab the Winter edition digital download plus bonus e-books (All About Turmeric + Herbal Cookie Tray and Herbal Advent Calendar) for just $16. The price will go UP after 12/10! Prefer a physical copy? Order the print version on Amazon for $26. Just email me for all the details…

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244 || Helping Busy Millennial Moms Prioritize Nutrition: Practical Tips to Cooking Healthier with Whitney Cardosi 46:56

1M ago46:56

46:56

In this episode I chat with Whitney Cardosi. After eight years coaching women in health and wellness, she became acutely aware at how much millennial moms lacked proper nutritional education as young women and shifted her focus to kids and families. As a mom of two young girls, Whitney became increasingly passionate in simple but valuable tools to …

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243 || The 80/20 Rule: A Stress-Free Approach to Non-Toxic & Healthy Living 25:15

2M ago25:15

25:15

With the holiday season already here, non-toxic living can become even more stressful. Whether you're trying to living as healthy as possible, or you're overwhelmed with the idea of being "perfect", then this tip is for you. This mindset takes the stress out of a normally stressful way of living. Get 20% off your Sourdough Starter Kit with code POD…

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Ep 79. Raking Leaves: The Good, Better, and Best of Balancing Practical, Pretty, and Pollinators 16:32

2M ago16:32

16:32

To rake, or not to rake? Balancing a pretty lawn with saving the pollinators can be tricky, but I think you can have the best of both! Links Mentioned: Instagram The Homestead Challenge Facebook Community Leave Feedback on the Show or Request a TopicΑπό τον Brittany Gibson - Beginner Homesteader

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Ep 78. Seven Wellness Products I am Loving Right Now 18:28

2M ago18:28

18:28

Oooo these are a few of my favorite things! While I will always recommend making items for wellness first, sometimes it is nice to treat yourself. You can't pour into your homestead from an empty cup! Join the Email List -> PRODUCTS MENTIONED 👉Get AG1 here and get a year's supply of Vitamin D3+K2 and 5 free travel packs with your order. Zarbee's B…

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Ep 77 Good, Better, Best: Choosing the Right Non-Toxic Home Fragrance FOR YOU 16:56

2M ago16:56

16:56

Choosing the right non-toxic fragrance for your home is confusing! I hope to simply the decision for you so you can make your own choice about candles and fragrances in your home! Links Mentioned: Instagram The Homestead Challenge Facebook Community Leave Feedback on the Show or Request a TopicΑπό τον Brittany Gibson - Beginner Homesteader

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242 || The Long-Term Concerns of Mouth Breathing & Pacifiers: Health Issues and Dental Problems with Dr. Kalli Hale 32:09

2M ago32:09

32:09

In this episode I chat with Dr. Kalli Hale, Chief Dental Officer for Toothpillow, who is an accomplished airway dentist passionate about the connection between oral health and systemic well-being. She holds a Doctor of Dental Surgery from the University of Texas School of Dentistry at Houston and is a Clinical Advocate for Vivos Therapeutics, lectu…

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Ep 76. The Results Don't Matter. How to Remain Home-Steady during an Election 12:18

2M ago12:18

12:18

The Homestead Challenge is aimed at helping you remain home-steady in these weird times. I hope you find peace in remaining home-steady. Links Mentioned: Instagram The Homestead Challenge Facebook Community Leave Feedback on the Show or Request a TopicΑπό τον Brittany Gibson - Beginner Homesteader

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Ep 75. Prepared for Unrest? How City Homesteading Gives Us an Edge 18:42

2M ago18:42

18:42

Today I'm exploring how city homesteaders have a unique advantage when preparing for potential civil or economic unrest (whether you think that is really going to happen or not). From food preservation and sustainable gardening to practical resourcefulness and mindful homemaking, city homesteading fosters self-sufficiency, resilience, and adaptabil…

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Ep 74. Holiday Homemaking- 10 Things I am Saying YES to this Holiday Season 18:30

2M ago18:30

18:30

I’m sharing all the things I’m intentionally saying YES to this year—from accepting help to creating cozy moments. This season can feel like a whirlwind of parties, hosting, and endless to-dos, but I’m here to remind you that it doesn’t have to be overwhelming. In this episode, I’ll show you how a few simple “yeses” (wowza that is a weird word) can…

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Ep 73. Homesteading Q&As from a City Homesteader 21:01

2M ago21:01

21:01

I asked your burning homesteading questions on Instagram and in our Facebook group, and today I am sharing the answers! If you want in on the next Q&A be sure to DM me any questions you have! Saurkraut Recipe: https://thehomesteadchallenge.com/homemade-sauerkraut-learn-to-ferment-from-a-total-newbie-i-promise-its-not-that-scary/ Herbalism Supplies:…

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241 || I'm Tracking My Macros Again! Calorie Counting as a Breastfeeding Mom: Protein Intake, Nutrient Deficiencies & More 24:56

2M ago24:56

24:56

Guess what? I am tracking my macros again. I know, I know, I said I probably wouldn't track my calories again, but here's why! In this episode I explain the pros and cons of calorie counting while breastfeeding and being a mom of two. Want 20% off my Sourdough Starter Kit? Use promo code PODCAST20 at checkout! *Ends November 29th 2024 https://bread…

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Ep 72. Homesteading for Busy People: 5 Steps to Do It All Without Losing Your Mind 23:46

2M ago23:46

23:46

No matter how much we try to slow down, this busy modern world catches up to us quickly. Today, I wanted to give encouragement to those who really feel the bustle (and not the good hustle). I truly believe you can have the homestead of your dreams if you follow these steps. Homesteading for busy people is possible, you might just have to change a f…

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Ep 71. 6 Ideas for Winter Homestead Preparedness 22:04

3M ago22:04

22:04

Preparedness is still on the mind as we are squirreling away the harvest for winter. There are a few cheap and easy ways to prepare for the months ahead so that your home is ready for winter and you can enjoy the cozy winter vibes without worry. Be sure to come join our Facebook group and send me your questions for an upcoming Q&A episode! ->>> htt…

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240 || Supporting Other Moms in the Depths of Motherhood with Mama Makes Milk Founder, Julee Portner 55:06

3M ago55:06

55:06

In this episode I chat with Julee Portner, the founder of Mamas Make Milk, a community focused on making feeding easier and linking it to holistic wellness for families. With extensive experience in feeding, swallowing, and developmental care, Julee empowers parents to trust their inner guidance and create sustainable, nourishing practices that pro…

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239 || 3 Natural Ways Track Your Cycle: Ditch Birth Control with the Fertility Awareness Method with Lisa Sherratt 44:15

3M ago44:15

44:15

Many women are ditching hormonal birth control because of the negative effects on the body... but this doesn't mean you can't track your cycle and avoid pregnancy just as easily. In this episode I interview fertility awareness instructor, Lisa Sherratt, who share some natural and effective ways to track your cycle. Whether you're avoiding pregnancy…

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Ep 70. Autumn Foraging for Black Walnuts 14:29

3M ago14:29

14:29

Emergency preparedness is not only a hot topic, but it seems as though it might actually be necessary. For me, learning skills and foraging is a cheap and amazing way to feel prepared in a peaceful way. With the stress of the world, foraging can bring so much peace, and the skills you learn along the way may just come in handy someday! Autumn forag…

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238 || The Ultimate Hippie Mom: All Things Crunchy, Homebirth, Cosleeping, Vaccines, Doctors & More with Lacey Grim 46:59

3M ago46:59

46:59

In this episode I talk with Lacey Grim, a hippie mama of 4 homeschooled kids, a homebirther & a homesteader. She's a firm believer in the innate human ability to heal and has spent the last 20 years learning how to grow & use plants for food and medicine! Lacey loves teaching others how to harness their innate ability to use these tools & live more…

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237 || Mrs. United States' Health Journey: How Brea Sharron Got Her Health and Body Back Holistically 42:12

3M ago42:12

42:12

In this episode I interview Brea Sharron Estep, Mrs. United States 2021, who is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” Brea uses her own health struggles and education to teach and coach others who feel like they have …

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Ep 69. What is The Homestead Challenge? An Insight Into Homestead Blogging 24:33

4M ago24:33

24:33

The Homestead Challenge has been around for 4 years now (wow!). It started out as a blog and has grown into this amazing podcast community. Thank you to everyone who listens and who is sharing your own homestead challenges with us along the way. I truly don't think I would challenge myself to keep doing the thing THIS long if it weren't for you. Li…

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236 || Raising a Family on a Sailboat: Homeschooling, Traveling & Clean Living with Tanya Hackney 56:43

4M ago56:43

56:43

In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…

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68. National Preparedness Month for Normal People 20:57

4M ago20:57

20:57

September is National Preparedness Month, and with it being an election year, preparedness seems to be all the rage! However, I am not into all of that doomsday stuff. What about when your kid gets a boo-boo at the park? Are you prepared for that? In this episode, I share the first place I started prepping and what I have on hand for everyday issue…

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Episode 28: “The Occasional Music Podcast” - The Scratch Cast: The Alternative Music Podcast 2:07:26

4M ago2:07:26

2:07:26

It's been another long wait but we're back with a new episode of The Scratch Cast. Since we last met, Grant laid some slabs and became a Swifty, while Snedds witnessed a man's descent into madness during Dune: The Musical. On our singles swap we’re discussing The Sink by indie folk duo hey, nothing and Danzig With Myself by your favourite specialis…

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235 || Trauma Recovery & The Mind-Body Connection: How Your Past Traumas are Causing Physical Symptoms with Functional Health Coach, Melissa Armstrong 40:48

4M ago40:48

40:48

In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …

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Ep 67. Stop Consuming and Start Learning Preparedness Skills 25:14

4M ago25:14

25:14

As we enter fall, I am deeply convicted to get away from consuming and start using what I have... stewarding all that I've been given... and learning all that I can learn. Preparedness doesn't have to mean buying a ton of things. There is so much we can do and learn to be good stewards of our stuff. As an Amazon Associate I earn from qualifying pur…

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234 || Empowered Pregnancy & Transformative Birth: How to Approach Your Prenatal and Postpartum Care with Dr. Sara Edwards 1:17:02

4M ago1:17:02

1:17:02

In this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and …

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Ep 66. How to Actually Start Using the Herbs you’ve Gathered 22:11

4M ago22:11

22:11

As an Amazon Associate I earn from qualifying purchases. Please visit my privacy + disclosure page for more details. Digital Botanical Anthology -> https://bit.ly/THCBADigital Physical Copy Botanical Anthology -> https://amzn.to/4dPRRImΑπό τον Brittany Gibson - Beginner Homesteader

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Ep 65. Getting the Homestead Ready for Fall 22:20

4M ago22:20

22:20

There are a few things you can do on the homestead to get ready for the fall season. This is my favorite time of year, so there are a few things I am incorporating into my regular routine in order to be ready! Do you have anything special you like to do this time of year? Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/group…

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233 || Stop Organizing, Start Decluttering: Simplify Your Life with Holistic Declutter Coach, Noelle Folwer 39:28

4M ago39:28

39:28

In this episode I chat with Noelle Fowler, a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. She runs The Making Room Membership, an online community where women declutter together on m…

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Ep 64. My Favorite Herb for Transitioning to Fall 12:58

4M ago12:58

12:58

Are you starting to get those fall vibes? I sure am. Nothing marks the harvest season to me like goldenrod. Its abundant yellow hues paint the landscape this time of year. Not only is it pretty, but it has some pretty great herbal uses to fill your homestead pantry as well. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/gro…

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232 || Nutrition and Fitness for Busy Moms: From Autoimmune Disease to Fit & Healthy with Health Coach, Amalia May Valle 44:09

5M ago44:09

44:09

Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…

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Ep 63. The Differences Between Chamomile and Feverfew and How to Use Them 15:25

5M ago15:25

15:25

Next up in the herbal stash challenge are two pretty little herbs: chamomile and feverfew! These are two garden favorites that are excellent to grow and have in your personal homestead herbal stash. Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Show or Request a …

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231 || Building Resiliency: Battling Mom Rage, Shame & Guilt with Mariah Boyer 38:23

5M ago38:23

38:23

In this episode I chat with Mariah Boyer, a trauma therapist and motherhood resiliency coach. She helps moms with young children sever mom rage, overcome burnout and shed mom shame once and for all! Connect with Mariah: https://stan.store/RestoringRoots https://linktr.ee/therapistmariahboyer? IG: restoringroots_xo TikTok: restoringroots_xo Connect …

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Ep 62. What a Tree Falling on My House Taught Me About Emergency Preparedness 21:12

5M ago21:12

21:12

Yikes! Emergency preparedness is SUCH a hot topic in an election year. But... spoiler alert... it's probably the little everyday things that most of us will experience that you need to prepare for. There are also many things you can do to prep that are completely free! Being a prepper doesn't mean you have to prep for an apocalypse. Maybe it's just…

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230 || Let's Get Crunchy: Finding Balance Living A More Holistic & Nontoxic Lifestyle with Lacy Catao 52:19

5M ago52:19

52:19

In today's episode I chat with Lacy Catao about her holistic wellness journey. We dive into holistic nutrition, nontoxic cleaning, and finding balance as a crunchy mom. Connect with Lacy: ReimagineNutrition.com, facebook.com/lscatao, instagram.com/reimaginenutrition Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadthe…

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Ep 61. 5 Ways to Reduce Kitchen Food Waste 14:47

5M ago14:47

14:47

Most homesteaders are concerned about saving food and saving money. Listen to these 5 ways to reduce your food waste that are EASY and effective. Links Mentioned: https://thehomesteadchallenge.com/blackberry-vinegar/ A Farm to Keep-> https://youtu.be/WasIGsKRCAk?si=TL-4I7_N1tyfILgf www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedb…

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Ep 60. I didn't know what to say 20:53

5M ago20:53

20:53

Thank you for 60 episodes of The Homestead Challenge. I know homesteading isn't the hottest topic anymore, but we are still doing the thing! For many of us, we have learned so many lessons, found new habits and ways of life, and maybe even made some mistakes along the way. In today's episode, I share my heart on social media, politics, and loving y…

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229 || Overstimulated & "Touched Out"? Nervous System Regulation for Moms with Occupational Therapist, Jessica Addeo 38:44

5M ago38:44

38:44

Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…

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Ep 59. All of the Uses for the Common Weed Plantain 12:29

5M ago12:29

12:29

Plantain (not the funky banana kind) can be found in sidewalk cracks, fields of grass, the side of the road, and more. It is a healing herb and is very gentle, yet effective. Listen in for all of the ways I use plantain in my own herbal medicine stash. Links Mentioned: www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Sh…

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228 || Tips for Dealing with Postpartum Depression: My Take on Baby Books, Co-Sleeping, Family Help & Anti-Anxiety Medication 28:00

5M ago28:00

28:00

Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, v…

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