Τα καλύτερα The Lamont N Leah Podcast podcast (2024)

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Ep. 97 I Know How I Feel, But Not How I Feel About It 45:52

1M ago45:52

45:52

This week, Lamont and Leah dive deep into the world of emotions. 🌊 It's one thing to identify your feelings, but actually feeling them? That’s a whole different challenge! They explore why avoiding your emotions can lead to trouble and why embracing them—while tough—is crucial for healing and moving forward. Tune in as they share personal insights …

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Ep. 96 Unpacking Kindness 42:36

2M ago42:36

42:36

In this episode, we discuss the complexities of kindness, contrasting "nice" behavior with deeper, more intentional kindness that requires heart, effort, and showing up for others. Inspired by Houston Kraft’s ideas, we share fun stories and personal moments that show how small, intentional actions can make a big difference. Tune in for an uplifting…

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Ep. 95 Christian Superstition VS Witchcraft 51:44

2M ago51:44

51:44

In this episode, Lamont and Leah sit down with special guest Benjamin Stimpson to explore the intriguing connections between witchcraft and Christian superstitions. They delve into shared beliefs, symbols, and rituals to uncover how these seemingly opposing practices often overlap in surprising ways. From the power of words and the use of protectiv…

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Ep. 94 Story Time With Leah “I Wish I Was a Baller” 43:33

5M ago43:33

43:33

🎙️✨ In this episode, Leah shares an unforgettable high school story and the valuable lessons she learned from it. Tune in to find out what happened! During Activity Time, Lamont and Leah dive into their mid-year goals. What are yours? Have you hit your targets, or are you still working on them? Let us know in the comments below! Lamont wraps up wit…

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Ep. 93 What Does Our Footprint Say About Us? 55:16

6M ago55:16

55:16

🌕🚀 Ever learned about Neil Armstrong's moon landing? In this fun episode, Lamont N' Leah chat about leaving footprints in people's lives and the mutual impact we have on each other, featuring special guest Principal Shannon Brander. During Activity Time, Lamont and Leah dive into their favorite summer activities – let us know your favorite in the c…

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Ep 92 The Evolution of Pride: Then & Now 46:55

6M ago46:55

46:55

🌈🎉 Celebrate Pride with Lamont N' Leah as they explore the powerful history of the movement, from the Stonewall riots of 1969 to today's vibrant celebrations. They dive into the roots of Pride, discussing its evolution from protest to a celebration of identity and diversity. Lamont and Leah also read touching listener submissions about personal Pri…

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Ep. 91 Policing Blackness: The Weight That Microaggressions Hold 47:42

7M ago47:42

47:42

Get ready for a lively pre-Juneteenth celebration with Lamont N' Leah, featuring special guests Latina King & Enoch Young! Join us for an incredible conversation about Policing Blackness and its impact on Lamont and our guests. This is an episode you won't want to miss! What did you think about this episode? Share your thoughts in the comments belo…

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Ep. 90 Women’s Health: The Power of Overcoming 50:07

7M ago50:07

50:07

🎉 Join Lamont N' Leah in celebrating Women's Health Month with an amazing special guest, Teaira Curry (aka Coach Tea)! 🎉Dive into an inspiring conversation about women's health as Coach Tea shares her powerful story of overcoming a traumatic event and the valuable life lessons she learned along the way. Discover how she applies these lessons to liv…

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Ep. 89 Stress Management Tips (& Where We've Been!) 39:58

8M ago39:58

39:58

Hey there, Lamont N Leah fam! We're back after a little break, and wow, have things changed! In this episode, we're spilling the beans on what's been happening in our lives lately. From new chapters to unexpected turns, we're sharing some of the highs and lows we've experienced. Life can be a rollercoaster, but we've found some interesting ways to …

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Ep. 88 Happy Hawaiian Language Month! (Mahina 'Ōlelo Hawai'i!) 45:51

10M ago45:51

45:51

Join Lamont N' Leah in celebrating National Hawaiian Language Month or in Hawaiian: Mahina 'Ōlelo Hawai'i! Leah discusses the historical factors that led to the marginalization of the Hawaiian language and sheds light on the importance of language preservation efforts. Lamont kicks off the pre-celebration of Leah's birthday with a Reddit post from …

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Ep 87 Do Love Languages Change Overtime? 51:20

11M ago51:20

51:20

💕 Happy Valentine's Day! Lamont N' Leah are diving back into Love Languages! 🎉 Join them for a silly yet insightful conversation on whether Love Languages "Change Over Time." 💬 Lamont gets real and personal about recent developments in his relationship, while Leah encourages him to retake the Love Language Test now that he is coupled up. 🌟 They'll …

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Ep. 86 Should We Just "Get Over It"? 40:19

11M ago40:19

40:19

Season 4 is HERE, and Lamont N' Leah are ready to roll! Join us as we dive into the world of being Politically Correct – should we just get over it? Join the conversation on what it truly means and how it impacts people. From dissecting the concept to exploring its real-world implications, Lamont N' Leah leave no stone unturned. Leah and Lamont dis…

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Ep 85 Story Time With Leah: 'Twas The Night(s) Before Christmas 30:22

1y ago30:22

30:22

In this heartwarming holiday episode, join Lamont and Leah as they dive headfirst into the festive spirit of Christmas Eve. Leah takes center stage to enchant listeners with the timeless tale of "Twas the Night Before Christmas," sharing not only the beloved story but also uncovering some fascinating historical tidbits about its origins. Leah adds …

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Ep 84 Boxing People Up: Why Do We Do It? 43:00

1y ago43:00

43:00

Lamont and Leah return to explore the questions "why do we categorize people?". They delve into the reasons behind why individuals tend to place others in boxes and raise questions about its origins, our awareness of it, and the desire for change. Tune in to gain insights from Lamont and Leah's discussion.Leah and Lamont introduce a festive twist w…

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Ep.82 Express Your Feelings: SPEAK-UP! 43:54

1y ago43:54

43:54

Join Lamont N' Leah on their latest episode as they cherish quality time together, kicking off the show with a celebration of National Native American Heritage Month. Leah opens up about her motivation for discussing the significance of speaking up and reflects on her current journey. The duo delves into the barriers to speaking up, sharing persona…

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Ep. 81 Angles, Demons & Ghosts - Oh My! 1:07:52

1y ago1:07:52

1:07:52

Check out the latest episode of the Lamont N' Leah Podcast featuring special guests Witch Dr. Aly Cardinalli and ThetaHealer Marie Miller. Join the conversation as they delve into the supernatural, exploring various gifts and abilities just in time for Halloween. In a fun segment called Activity Time, Lamont and Leah hilariously determine if someon…

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Ep. 80 Let’s Talk About the “B” in LGBT+ 1:03:51

1y ago1:03:51

1:03:51

Join Lamont N' Leah in this episode as they dive into the complexities of the "B" in the LGBT+ spectrum with the incredible Asa Leveaux, an international professional speaker and three-time bestselling author. Together, they explore the unique experiences and challenges faced by bisexual individuals, offering valuable insights for both the communit…

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Ep 79: Navigating Your Influence: Grooming or Guidance? (Part 2) 42:11

1y ago42:11

42:11

In this thought-provoking episode of the Lamont N Leah podcast, they dive into a subject that's been on their minds: the parallels between grooming behaviors and the way parents introduce their children to their personal beliefs and practices. Is it a matter of right or wrong, or does it fall into a gray area? Join them as they navigate this comple…

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Ep 78 Understanding Grooming & Parenting for Prevention (Part 1) 50:35

1+ y ago50:35

50:35

In this thought-provoking episode of the Lamont N Leah podcast, Lamont, Leah, and special guest Rebekah Rodriguez, unpack what grooming is, shedding light on various forms of grooming behaviors that often go unnoticed. 🕵️‍♂️🔍 With their unique perspectives and insights, they explore how parenting approaches can play a pivotal role in preventing chi…

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Ep. 77 LOVE: What IS It? How Do We Receive It? 1:15:34

1+ y ago1:15:34

1:15:34

Join Lamont N' Leah and their Special Guest Uriel Gonzales, LMFT, for a heartfelt conversation on Navigating Love in this week's episode! In this engaging episode, the trio opens up about their romantic standings and delves into the profound meaning of love. They explore the barriers that often hinder people from receiving love and provide practica…

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Ep. 76 Story Time With Lamont: Rainbow Explorers: Love & Adventure! 22:58

1+ y ago22:58

22:58

This week Lamont delves into the captivating world of storytelling. Lamont weaves a Multicultural Gay Love Story, taking listeners on a mini-epic adventure of love. In the Activity Segment, Leah extends her heartfelt wishes to Lamont for his 36th year of life. Discover the creative process behind Lamont's storytelling. To wrap up the episode, Lamon…

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Ep. 75 Going Back to Our Weird Roots! 47:42

1+ y ago47:42

47:42

Do you remember those quirky moments from your childhood that made you stand out? Join Lamont N' Leah in this episode as they take a trip down memory lane, exploring the reasons behind our unique quirks and how they can actually be advantageous.Leah introduces Lamont to the Abili Game, a thought-provoking concept that challenges us to be more accou…

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Ep. 74 We're Back! Accidents, Critiques & What To Look Forward To 41:04

1+ y ago41:04

41:04

Join Lamont and Leah on the latest episode of the Lamont N Leah Podcast as they navigate through a whirlwind of emotions and topics. In this episode, they open up about Leah's recent accident, sharing the challenges she faced and how her and her family are doing a few months after. Amidst their heartfelt conversation, Lamont and Leah take a moment …

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Ep 72 There's ABILITY in Disability: Spreading Awareness 1:01:04

2y ago1:01:04

1:01:04

Join Lamont and Leah on a powerful episode of the Lamont N Leah Podcast as they wholeheartedly engage in raising awareness for Disability Awareness Month in March. Committed to making a difference, they invite two extraordinary guests who share their personal stories, shedding light on the challenges and triumphs of living with disabilities. Nurse …

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Ep. 71: Strong Emotional Vulnerability 52:23

2y ago52:23

52:23

Lamont and Leah challenge the misconceptions surrounding vulnerability. In this candid discussion, they dismantle the notion that vulnerability is synonymous with weakness and unveil its true power. Lamont N' Leah embark on an exploration of vulnerability, unpacking what it truly means and dispelling common misconceptions. Together, they delve into…

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Is "Being Black" an American Thing?; The Struggle is Real! 52:48

2y ago52:48

52:48

Welcome back to a brand-new season of the Lamont N Leah Podcast, kicking off with a dynamic episode that commemorates Black History Month and celebrates the upcoming Valentine's Day festivities. Join Lamont and Leah as they embark on a thought-provoking discussion, exploring the concept of "being black" and its global significance. In this enlighte…

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Ep. 69: Let's Wrap Up Season 2! 30:05

2y ago30:05

30:05

As Season 2 of this podcast comes to an end, Lamont n Leah share some of their favorite moments. They also discuss some of their ideas for Season 3. Thank you all so very much for watching/listening this year! Episodes Referenced (IN ORDER): Ep. 49 Body Image (Part 1) https://youtu.be/BADX1nW53OU Ep. 62 Suicide Prevention: Importance of Mental Self…

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Ep. 67 Story Time with Leah: My Favorite Gift 33:57

2y ago33:57

33:57

Do you love a good story? Well, Tune In to hear Leah share her Favorite Gift. What's Your Favorite Gift? Let us know in the comments below! https://www.instagram.com/mr.kylecohen ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user…

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Ep. 66 Shifting Values: A Take on History 1:00:31

2y ago1:00:31

1:00:31

Do you ever think about how values change over time? What people valued 100 years ago may not be the same values we hold today. Shouldn't we talk about this more? Lamont N' Leah invite their friend and fellow podcaster John Pearson to have this important conversation. Let us know what values have changed over time for you by commenting below. John …

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Ep. 65 Cultures as a Costume...What’s the Deal? 45:44

2y ago45:44

45:44

With Halloween fast approaching, Lamont n Leah want to discuss cultural appropriation. Should costumes that are based on someone culture, religion or identity be acceptable? Is there a time when it's okay to dress as a culture that is not your own? Are people making a bigger deal out of nothing? Also, what is Lamont even wearing for this episode? L…

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Ep 64. Overcoming Physical Struggles: Jeff’s Story 55:53

2y ago55:53

55:53

Life is full of challenges and sometimes the struggle is REAL. Tune-in today to hear fellow Podcaster Jeff Sloboda, host of the MCU's Bleeding Edge Podcast/Show, share the story of his TBI (Traumatic brain injury) and how he continues to work at over coming his physical struggles. Some of the challenge are harder to over come than others. Finding t…

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Ep. 63 The Social Media Filter: Their Success Is Not Your Failure 56:27

2+ y ago56:27

56:27

Comparisons are a normal part of human cognition and can be good for the self-improvement process. When we compare ourselves to others, we get information about what we want and where we want to be, and we get valuable feedback on how we measure up. However, they can also cause us a lot of psychological pain, and in this Episode that is what Lamont…

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Ep. 62 Suicide Prevention: Importance of Mental Self-Care 1:04:47

2+ y ago1:04:47

1:04:47

Suicidal Ideation is a common experience that a lot of people have. Even so, it can be scary and it's important to reach out for help when having experiences such as these. Lamont N' Leah invite back fellow podcaster Renita Quirls, host of the Be Your Own Kind, to have a conversation about suicide prevention along with Anonymous Guest "Mary". Lamon…

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Ep. 61 Story Time With Lamont: Walking Into Your 30's 28:39

2+ y ago28:39

28:39

Many Americans have a problem with aging and we see it all throughout our society. So Lamont N' Leah spend a little time talking about aging and how it has impacted them. However, this is an episode about Lamont celebrating getting older as he just turned 35. Later, Leah engages Lamont in a Birthday Quiz. Interact with us! Let us know what you thin…

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Ep. 60 National Water Quality Month & A Hawaiian Perspective 1:13:54

2+ y ago1:13:54

1:13:54

Have you ever considered the quality of your water? It's important. Lamont N' Leah invited Tik Toker Brittany Waipu‘ilani to have a conversation about the importance of water quality. However, the perspective is linked with a Hawaiian Perspective, as Hawaii Statehood day is coming up. Later Lamont N' Leah revisit their beginnings with Mr. Shnuffles…

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Ep.59 Adulting: Being Independent 56:44

2+ y ago56:44

56:44

Being independent is an important factor in the American lifestyle. In this episode, Lamont N' Leah discusses Adulting: They define it for themselves, talk about their Adulting experience, and consider how they and others can better prepare the next generation. Tune in today and comment on your personal definition of adulting, share your story, and…

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Ep. 58 Might be Depression – The Lamont N' Leah Podcast 1:06:40

2+ y ago1:06:40

1:06:40

Being aware of your mental status is so important. Lamont N' Leah invited fellow Podcaster D. Gatheright, Host of the Kingdom Healing for Daily Living, to help them talk about depression. In this episode they define what depression is, talk about signs, symptoms, and the importance of seeking medical expertise to help manage depression. Durning the…

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Ep. 57 Learning about Alzheimers & Dementia 1:11:33

2+ y ago1:11:33

1:11:33

In honor of June also being Alzheimer's and Brain Health Awareness month, Lamont N' Leah bring you signs & prevention for Alzheimer's & Dementia with the help of special guest Dr. Carolina Osorio. Learn with them as they discover what Dementia & Alzheimers really are, what to look out for, how to treat someone who might be living with it, and thing…

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Ep. 56 Understanding & Learning: A LGBT+ Panel 1:08:09

2+ y ago1:08:09

1:08:09

Lamont N' Leah celebrate Pride Month with a panel of special guests and a few tic tokers. This Pride season, Lamont N' Leah hope to encourage people to learn more, share information, and help others to develop appropriate and affirming language. Our guests are amazing and some share powerful experiences. You don't want to miss out on the powerful a…

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Ep. 55 All Trauma is Valid! 1:11:12

2+ y ago1:11:12

1:11:12

Lamont N' Leah continue to spread Mental Health Awareness through their discussion of Trauma with Special Guest and fellow podcaster Drey Aaron, creator and host of Another Atheist Podcast. Together we define trauma, talk about why trauma happens, why it is sometimes invalidated, and ways to affirm and validate our own experiences as well as the ex…

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Ep. 54: Learning About Sustainability 57:30

2+ y ago57:30

57:30

Happy Earth Week 2022! In this week-early episode of the podcast, Lamont n Leah (and some Tik Tok "guests") discuss what is sustainability and the different types there are. The duo take a break and talk about their favorite foods. And Leah wraps up with some tips on realistic ways to start being more sustainable. #HappyEarthDay ___________________…

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Ep. 53 Surviving Assault: The Power of Consent 1:08:01

2+ y ago1:08:01

1:08:01

April is Sexual Assault Awareness Month and to help us spread awareness and talk about this serious matter, Lamont N' Leah invited special guest, Candice Smiley, fellow Podcaster of Create the Ripple Podcast. In this episode, we talk about what sexual assault is, why it happens, what consent is and isn't, and what available resources are out there.…

1
52 Ep. Self-Regulation: Dealing with Emotions 56:49

3y ago56:49

56:49

Do you struggle with emotions? Can you easily calm your body and your mind when presented with a difficult emotion? Yes! No! Either way, you are going to want to tune in to this Lamont N' Leah conversation. Learn simple strategies that you can implement in helping you regulate your emotions. During the break, Leah N' Lamont review a post from r/AIT…

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Ep. 51 Cultivating Self-Compassion 1:00:39

3y ago1:00:39

1:00:39

Are you a person that struggles with Self-Compassion? There are so many of us that do. Today Lamont N' Leah invite two special guests, Nicole Shir & Aaron Whitfield to discuss what is Self-Compassion, what gets in the way of people practicing it, and ways to cultivate it. Leah engages Lamont in a Would You Rather Activity. And Lamont closes the epi…

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Ep 50 Body Positivity VS Body Neutrality (Part 2) 1:07:18

3y ago1:07:18

1:07:18

This week Lamont N Leah continue their conversation about bodies, this time tackling the difference between Body Positivity and Body Neutrality. What are they? What are the pros and cons? If we want to practice them, how can we? Leah is the birthday girl this week...how well does Lamont know her? Stay tuned until the end to hear the Life Lesson abo…

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Ep. 49 Body Image (Part 1) 1:14:36

3y ago1:14:36

1:14:36

Welcome to Season Two. Lamont N' Leah kick the season off with special guest, Renita Quirls, fellow podcaster of the Be Your Own Kind Podcast. In this episode they discuss the concept of Body Image. How is it formed, the impacts to body image, and ways you can start improving your body. Join us for this fun uplifting topic. Renita Quirls: IG: be_yo…

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Ep. 48 Compliments: Why Is It Uncomfortable? 46:35

3y ago46:35

46:35

Have you ever been complimented and it felt uncomfortable, even when the person wasn't being creepy or sleazy? Why do compliments feel uncomfortable sometimes? Lamont N' Leah, along with Lamont's mentor and good friend Sherice Hugdins, talk about this struggle and ways you can start actively working on accepting genuine compliments from family, fri…

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Ep. 47 Learning From & Accepting Your Mistakes 58:58

3y ago58:58

58:58

Ms. Frizzle taught many of us to, "Take chances, make mistakes, and get messy." The lesson here was self-exploration and growth. Even so, when it comes to mistakes, many of us struggle when we make them. In this episode, Lamont N' Leah, alongside Canadian business owner and sales coach Brian Nogaro, discuss ways to actively improve accepting one's …

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Ep 46 Story Time with Lamont N' Leah – Leah: The Gift & The Christmas Lamb 48:14

3y ago48:14

48:14

Lamont N' Leah wants to wish every a Merry Christmas and Happy Holidays! Leah shares a special Christmas story starring herself, and Lamont making a cameo. Lamont does a retelling of a Christmas play that he and Leah had both been in more than once. Leah engages Lamont in a round of guess the song. Merry Christmas, Happy Holidays and Happy New Year…

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Ep. 45 Communication: It's Important 1:23:08

3y ago1:23:08

1:23:08

We communicate every day. Even so, there is so much miscommunication that can happen in our lives. If we want to be better communicators we must build the skills. To help talk about some of those skills Lamont N' Leah invited Licensed Professional Counselor, Samantha Saunders! During the break, Leah engages Lamont in another round of "Got It!". Sta…

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