Podcast by The GPP Project
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John, Julie, and Britt answer questions received through social media.Από τον The GPP Project
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John, Julie, and Britt discuss cross training.Preferred methods, why to cross train, how to think about balance in a program.www.thegppproject.comΑπό τον The GPP Project
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John, Julie, and Britt discuss how to stay on track with your fitness if you have a busy holiday schedule coming up.If you're staying with family, going on a vacation, or just have a lot of car travel coming up, what can you do?www.thegppproject.cominfo@thegppproject.comΑπό τον The GPP Project
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John, Julie, and Britt discuss common challenges faced during the holiday season. What should you plan for in order to have a healthy and enjoyable holiday? Want to get started with The GPP Project? We offer online and in-person training personalized to your goals.email: info@thegppproject.comwww.thegppproject.com…
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Goal setting and process goals by The GPP ProjectΑπό τον The GPP Project
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