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Are you looking to grow, heal, expand? To create a more fulfilling and joyful life? Well, you are in a good company! Welcome to the In the Good Company Podcast. My name is Anna Malus Kitzmann and I created this podcast to share stories of people and companies that change our world for better. I've evolved and this podcast evolved with me. Now, besides brining you stories of interesting people changing the world I also bring you tested on me growth and healing ideas so we can all evolve toget ...
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This is The Good Book Company Podcast, a show where we have lively conversations with authors about church, culture and the Christian life. The Good Book Company produces biblical, relevant and accessible resources for the church.
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Protect your energy during holidays, does earth have consciousness and why so many spiritual gurus fall from pedestal?
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Another episode of many things that are coming up lately for me, so also you! With holidays season in full speed lets chat about how to protect your energy and your healing from people and situations that maybe too triggering for you at this moment. Remember to ask yourself what do you want to do this holidays, what do you need to support your heal…
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Always embrace change and things that make you slightly uncomfortable. In this spirit in this episode I do what I feel least comfortable with...raw, free style episode with many different subjects in one that came up for me (and you) in last few weeks. So let's chat about how truly amazing awakening is and how to see it and approach in different wa…
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I believe that we can all innovate and create something "new". You also can bring something unique to this world and in this episode lets chat about how! Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link…
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Oh serendipity! On this episode I share interesting synchronicity that happened to me around trust and certainty that ideas will come through for the podcast. On the same day my spiritual, Kabbalah teacher was talking about importance of trust and confidence in what you, we are building and creating for yourself! I hope it will be helpful to you, i…
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With Whitney Baker about switching careers later in life, following your intuition and need for more...
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Loved this conversation with Whitney Baker, fellow podcasters (Electric Ideas Podcast), journalist by trade and meditation instructor. We have met at Altar Chicago and connected over our similar journeys from corporate world to happier lives! Whitney shares how and why she decided to leave her lucrative career as freelance creative in advertising, …
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Curiosity is an incredible tool and life hack to make it more interesting, aligned and healed. Being curious makes life richer and helps us to understand ourselves and each other better without blocking and harsh emotions. Let's follow our curiosity and stay curious about ourselves, our reactions, patterns and behaviors! Connect with me: Instagram:…
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With Tia Ress abut becoming psychic, past lives, importance of finding yourself and...live reading on me!
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You know my love for mediums right? I'm so excited to bring on Tia Ress who is a professional psychic. Her intention is help women to trust their intuition and remember who they are. She helps you find clarity and make big, brave decisions in life. With the aid of spiritual systems, her mission is to help us live your most radically authentic life.…
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Tara has over 20 years of experience studying different alternative healing modalities with masters and specialist across US and the world. After being able to heal her own health challenges she helps clients to heal, grow and expand their consciousness by using though yogic philosophies, internal family systems and plant medicine. She currently se…
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I love, love doing these short episodes about many small things that are coming up for us. On this one lets chat about how conflict can be a form of manipulation and power, yet again reminder a bout importance of our intuition and finally the power of being present in now! Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ S…
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Have you noticed that the more you heal and grow the stronger and more elaborate the "tests" and "opposite forces" become? It feels like the more we expand the stronger "dark, evil, negative energies and forces" are trying to push us back into wounded self, fear and lack mentality...why? Because when we are in fear it is easier to control us. Becau…
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As with all my episodes where I share with you my experience with any alternative healing modality I want to highlight that I'm not promoting these modalities nor recommending them for you or anyone. Please make sure to contact appropriate and trained professionals (medial and other) before you consider trying any of these modalities. Ok now that w…
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It is coming to me very strongly and clearly lately that self work, focusing on our healing and unblocking i not an option anymore - it is a must. Why? To not stay behind, to be ready for new paradigm, to keep up with faster and faster changing world. Lets' talk about it! Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Su…
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As I'm healing my self-sabotage tendencies I also started thinking about self-sabotage on society and humanity level so let's chat about it! Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign…
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Another episode from the series "Lets stop saying this or thinking that way...new paradigm" You know how we tend to celebrate long marriages and friendships...well we should stop doing that because when you think about it length of relationship is irrelevant, means nothing really...let's talk about it. Connect with me: Instagram: https://www.insta…
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This is coming up for me for a longer time now. Year ago i decided to take a closer look at my friendhips and relationships with women, heal them and look for ways how i can be better in supporting other women. Trust me we all have some work to do in that are so lets talk about it. Elise Loehnen book: "On Our Best Behavior: The Seven Deadly Sins an…
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This is a short reminder to me and you. Lately it was coming up for me strongly how much beauty we are surrounded by at all times. We create these fake realities in social media when so much freaking true beauty is around us in the simplest moments and things. Just a reminder 😉 Connect with me: Instagram: https://www.instagram.com/annamaluskitzman…
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With Stephanie Poulos about being multidimensional person, healers journey, how we can support each other better as women, combining different work and income streams and more
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Love this conversation with Stephanie Poulos! Through her business - Radiance Energy Healing, she offers a multi-disciplinary blend of intuitive consulting; chakra and auric/energy field balancing; cord, intrusion, block, and attachment clearing; shamanic techniques such as connecting with spirit guides/power animals; past life and karmic clearing;…
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Brain storm: Women in spirituality, new way to do new business in advertising, reframe your thoughts
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Experimenting here and decided to do another "free style" episode with all ideas that are coming up lately for me. Also decided to record episode outside in mother nature office such a better vibes. So lets chat about women raising (finally!) in spirituality, ideas on how to generate new business in marketing and advertising and....as genius creatu…
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Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Yes, finally episode I wanted to do for a while and chat with you about money and what is coming up in this area. Like how we need to talk more openly about it, educate ou…
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This came up for me at the beginning of my healing and growth journey back ten years ago and is coming up now in context of my life, society and what I'm observing with my clients. Sometimes they way to move forward, to find solutions, to get unstuck, to do things better is by looking back at our life, solutions or way things were...because sometim…
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With Tali Kogan about being a queen!...women supporting women, women empowerment, starting over, healthy life routines and more!
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Oh what a juicy conversation with Tali Kogan, Chicago based power house, women leadership coach and stylist, founder of TelAviv Couture and co-founder of Sweet Dome Chicago Foundation. Tali's energy is simply electric, love it! She is unapologetically herself and authentic. We talk about how she started from zero after leaving abusive relationship …
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NEW! Free flow episode on inspiration, expansion, stoping patterns and stories we tell ourselves and intentional karmic energy
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Tell me what do you think about this episde please! Decided to do something different this time and instead of focusing on one subject in this episode I go with the flow of what is coming up lately which includes: stoping perfectionism and focusing on essence and intention of what we do you are your own inspiration and expansion how to stop negativ…
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Something that came up for me strongly in last few months is this idea of outsourcing things and feelings outside of us. It feels like becouse we outsource so many things in our lives and how we live has less meaning and depth? What do you think? Let's talk about it! FYI I wanted to outsource my new cover for podcast...but I did it myself! ; ) I'm …
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Voice notes app on your phone is always there available for you to use and in this episode i share 3 amazing ways i use this simple app for my inner work, growth and building my self awareness. Great and simple tool so of course i want to share it with you!Let's connect:Instagram: https://www.instagram.com/annamaluskitzmann/Sing up for a THIIY ne…
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Recent conflicts in my own family, like we all I do have these too ; ), made me think how I do not really know how to properly resolve conflicts, how to go trough them? Conflicts are and will be a part of our reality and lives. There are over 8 billion people on this planet so obviously, diffrent styles of communications, triggers, cultures, needs,…
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This episode was fun to record. First time I recoreded it I tried to be more intelictual, impress you with some historical date and name but...it didn't work. It was so not me! So let's talk about idea (not a new one) of barter and how we can use it in current economy! Let's barter friends! Connect with me: Instagram: https://www.instagram.com/ann…
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Ok this episode is a bit out there. Something I think about for a while is this imbalance and change of masculine and feminine ebergies we are experiencing. For the longest time world was ruled by masculine energy and approach to it. Recently with the raise of different movements and awakening of larger society we are pushing more feminine energies…
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How Barbie caused and healed childhood trauma and how you should and can work trough your childhood blocks
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Some people see traumas from our childhoods as the big "T" trauma and small "t" traumas - I believe that a trauma is trauma. Yes it can be less or more intense but bottom line is it is causing blocks, triggers and can affect our adult life. That's why I want to share this small "t" trauma from my childhood, how it affected me, how i discovered it a…
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in this last part of Sacred Medicine series I summarize my experince few weeks after ceremony from more integrated and digested perspective. In part 3 I shared some things that came up for me in second part of tea ceremony which was more intense and deeper.In part 2 I focused on what came through for me in first part of this experience, ceremony. I…
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This part 3 of 4 where I share some things that came up for me in second part of tea ceremony which was more intense and deeper.In part 2 of 4 I shared what came through for me in first part of this experience. In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this …
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Part 2 of 4 where I share my experience with sacred medicine of Ayahuasca. In part 1 I share why I decided to do it, how I called in sacred medicine and she answered. In this episode I share part one of actual sacrade tea ceremony and what cam up for me - or a least a small part of it ; ) Please note I DO NOT encourage you to take this powerful med…
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Part 1 of 4 where I share my experience with sacred medicine of Ayahuasca. In part 1 I share why I decided to do it, how I called in sacred medicine and she answered.Please note I DO NOT encourage you to take this powerful medicine, please contact appropriate medical professionals if you feel called to do it and make sure you are in safe and experi…
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It is not the easiest or most comfortable thing to do, to honestly look at ourselves and take responsibility for our part in any situation. And I mean any situation. But this is where true power, opportunities and growth can be found. Let’s talk about it. Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession…
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Well this one is just a reminder that besides supportive family and frond down here you also have a special team up there 😀, of ancestors, energies and other helpers who can’t wait to support you. So ask them for help, direction or an answer. Trust me.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession wit…
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By end of the day we are humans and even that we are doing work on self and evolving and growing we still will have human moments, emotions and experiences. Thanks God! The good news is that when we are more healed and conscious the “uncomfortable” moments of humanness are less intense and shorter. Connect with me:Instagram: https://www.instagram.…
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I always want to remind you that you (all of us) are a powerful creator. And this episode and exercise does just that. I did this exercise few weeks ago in my women support meeting (DM if you want to join women circle, women over 40 only, sorry ; ) ) to understand our creation and manifestation patterns, personalized processes. And it was fascinati…
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Another one from mini series all about things we say and think that we need to revisit. Today lets chat about idea of "working hard", I believe developed during industrial revolution to keep working class...working! It is time to revisit this idea and start working SMART instead! Connect with me: Instagram: https://www.instagram.com/annamaluskitzm…
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Few updates on the way we can think, see and use affirmation & astrology. Not sure how about you but I always loved astrology but lately noticed that how I use it and see it have changed a lot. So obviously want to share it with you! Regarding affirmation, to be honest I used to hate them and thought they really do not work that they are this overs…
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Oh love this exercise of writing love letter to yourself! Someone shared it with me I tried it, of course modified it and want to share it with you because it is a great tool to build your self worth, self love and have an extra source of positive support when you need it!Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pran…
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This is new mini series where we will tackle old ways of thinking and some sayings that we are outgrowing. Today lets talk about saying "history likes to repeat itself" and "this is how the world is". Both of these sayings are so outdated, not true and drive me nuts! ; )Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic…
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I'm rolling here with episodes that are a little out there. But here is the truth, authenticity and honesty is very important to me so I'm sharing these wild episodes because this is what is coming up for me lately, these are the realizations and would love you to consider! Buckle up! Connect with me: Instagram: https://www.instagram.com/annamalu…
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Ok this episode is a wild one but I have to share because I think about it all the time. So let's talk about the revolution that is coming...actually is already here. But it is not type of revolution we are used to and thinking about.... Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Pranic Healing session with me: http…
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Ladies (and gentlemen) time to talk about perimenopause & menopause with Ayurvedic expert Jennifer Temple. For long time I was looking for a more holistic expert who can share with us more whole body and mind approach to this transition in every women's life.Jennifer is incredible and she shares with us her personal story how (magically) she came a…
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Oh apology is such helpful thing to move on from any kind of pain or trauma and heal it. It is acknowledgement of our pain, needs and feelings but most importantly provides certain closure to move on. But what if we do not get apology? Let's talk about it! Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Pranic Healing ses…
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Duh?! Right? But for many years I took others' thoughts and opinions about who I am and what are my intentions too much to heart and too deeply to consideration. Ony you can define who you are for yourself, only I can do it for me. Lets talk about it while I spill some personal beans ; )Connect with me:Instagram: https://www.instagram.com/annamalu…
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For last few months I hear this question or statement "Can 25 year old coach us in life?" or "oh yeah now 25 year olds will coach us in life?". Let's talk about it? Can 25 year old coach us in life? Can they bring value and help us move to new era? What is so special about kids these days? What is possibly ideal way we should move forward and creat…
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With Cari Rogers about creating innovative holistic business model, healing modalities, professional evolution, fear of death and more
1:08:21
1:08:21
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Oh what a treat to chat with Cari Rogers, co-founder of Tribe community, yoga instructor, breath-work and sound healing facilitator. Cari shares with us how she co-founded innovative business in holistic healing space, her own journey and professional evolution and her favorite healing modalities. Cari is a death doula so we also talk about fear of…
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I believe that every person out there is a creative genius machine. No matter what you do you can and should be more creative, use and practice your creativity muscle. Why and how? Listen up! Podcast I mentioned in this episode: Aaron Mahnke's Cabinet of Curiosities https://podcasts.apple.com/us/podcast/aaron-mahnkes-cabinet-of-curiosities/id139654…
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Lets chat about energy! yes I know potential eye-roll but we are energetical beings and it is more crucial than ever to understand, learn and work with our own energy (unique to each of us btw) learn to multiply it, clean it and protect it! Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Pranic Healingsession with me: http…
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We are starting year with a strong topic...betrayal & heartbreak. Yes lets chat about it because we all can experience and do experience it and I want to share what I've learned from the betrayal & heartbreak i went through last year and the proccess I went through to heal it. Can't say enjoy it but maybe we can learn something from this experince …
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