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The Essentials

The Essentials

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The Essentials: What's Your Story? Let's start from the beginning, with your hosts GroovyLiz, SkywalkerMike, and Cali Ally. Email for info: theessentials@homegrownradio.net
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All the Essentials

All The Essentials

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Here to give you everything you need to prosper ! From the Woke to the Ratchet, All the Essentials is relating to all your adulting! Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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Tune in to my educational podcast The Essentials, where I discuss a range of topics in the realm of human biology. From nutrition and human anatomy to neuroscience and art, you can expect to learn new things, boost your creativity, and appreciate the Intelligent Design of our bodies and our world. 🎧📓
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First-person diaries from the people on the front lines of the COVID-19 pandemic, the essential workers risking their own health and safety to ensure others are taken care of. From doctors, nurses and paramedics to police officers, transportation and sanitation workers, hear directly from those keeping the world moving while so many are quarantining at home and working to flatten the curve.
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The Essentials for Adoption Attuned Parenting

Growing Intentional Families Together, LLC

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The Essentials for Adoption Attuned Parenting explores how parents can best relate and connect to their adopted child. Join Growing Intentional Families Together Coaches to discover tips and tools using Adoption Attuned Parenting and build a strong foundation for your adoptive family.
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Hey hey hey, Welcome to, The F*ckn Essentials Podcast! Life is truly what you make it, and the ability to go from good to great is simple in steps and very hard on growth. My goal is to share the f*ckn essentials that I learn along my journey so that you don’t feel alone and can hear some tips, tricks, and perspectives for your own journey! Join us each week as we unravel the building blocks to designing a life we love, stepping into the highest versions of ourselves, all while cultivating a ...
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A podcast for people looking to be more, do more and achieve more in life through the Mastery of the Essentials of Life, Leadership, and Relationships. The strategies and hacks shared will help you to lead yourself and others with purpose and on purpose to arrive at the results that you want in life. If you're looking to create a better life for yourself and those around you, then this podcast is for you. I will be sharing stories, insights, strategies, and tools for productivity, inspiratio ...
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Dive into the dynamic world of the energy industry with The Energy Essentials Podcast. Each episode explores a unique aspect of the sector, featuring in-depth discussions led by seasoned market experts. Brought to you by Cornwall Insight, a pre-eminent provider of research, analysis, consulting, and training for businesses and stakeholders engaged in the energy markets of Great Britain, Ireland, Australia, Germany, and Japan.
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Stay Together: The Essential Marriage Podcast For couples committed to staying together, this podcast is your go-to resource for a thriving relationship. Each episode is thoughtfully crafted to support and strengthen your marriage. Whether it's insightful guest interviews, inspiring stories, or practical skills and tools, you can trust that we have your relationship in mind. Tune in for: Expert advice from relationship experts Real-life stories of love and resilience Actionable tips and tool ...
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The Selling Essentials Minute™

The Rapid Learning Institute

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This series of sales training videos is a great way to kick off sales meetings. Managers love them because they’re fast and effective. Salespeople love them because they’re entertaining and deliver a short burst of sales knowledge that will help them win more sales.
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Hello Adventurers My name is Alec and welcome to Commune: The DM's Essentials Kit. This is and interview style podcast based on 5th Edition Dungeons and Dragons. Each week I will chat with a DM I know in person or have met through the community. We'll talk about all things D&D and hopefully gain some insight on why we play this special game. So sit back and enjoy the adventure!
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The Marketing Essentials Podcast

The Marketing Essentials Team

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Question: What happens when you put three enthusiastic marketing professionals in one room? Answer: Endless discussion about the importance of GOOD marketing for business owners, inside tips, and industry knowledge. When Bill Parmentier, Justin Kerr, and Alicia Piazza got together in the later part of 2017, they decided the wanted take their conversation and share their professional marketing tips with local businesses!
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The Gig Essentials Podcast

Gig Podcasting Network

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This podcast talks about tricks, trends, and valuable information for then rideshare economy. No topic is off limits as the community comes together for financial independence. Support this podcast: https://podcasters.spotify.com/pod/show/gig/support
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In September, the National Energy System Operator (NESO) published their Winter Outlook discussing their forecasts for supply and demand in the gas and electricity markets this winter. In our latest Energy Essentials podcast, we present a summary of the key points from the NESO’s Winter Outlook alongside a broader discussion of the critical variabl…
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In our latest episode of The Energy Essentials Podcast, we are excited to welcome James Brabben from RWE. Building on our recent discussion about the Allocation Round 6 results of the Contracts for Difference scheme, James shares his expert insights as a renewable power developer. Learn about the current landscape of renewable energy development in…
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In this episode of The Energy Essentials Podcast, our Research Analyst Jamie Maule is joined by our Senior Consultant's Antony Badger and Jacob Briggs, as they discuss energy supply contracting for electric vehicle chargepoint operators in the GB market. In this podcast, we cover: The different electricity procurement options available to EV charge…
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Our latest episode of The Energy Essentials Podcast delves into the Allocation Round 6 results of the Contracts for Difference scheme, how they impact national decarbonisation and net zero targets, and what we can expect from future Allocation Rounds. Listen to our podcast and find out more about how our Contracts for Difference Support Service can…
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Send us a text After five transformative years with Pivotal Approach and two years of powerful dialogue on the Marriage Essentials Podcast, it's time to reflect on this incredible journey. Have you ever wondered how the simple act of moving forward can open unexpected doors? Join me as I share the evolution of my vision, the surprising opportunitie…
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Business energy costs are set to remain significantly above historic levels. In our latest 'The Energy Essentials Podcast', Dr Matthew Chadwick, Emily Lewis, and Humaira Iqbal discuss the drivers and trends behind these long-term costs as well as the impacts on corporate decarbonisation efforts.Από τον Cornwall Insight
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Send us a text Have you ever felt overwhelmed by the pressure of maintaining an online presence while trying to balance your passion and professional life? This week on the Marriage Essentials Podcast, I reflect on the incredible journey of producing the show for 104 consecutive weeks and how it's pushed me to grow in ways I never imagined. Drawing…
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Send us a text What if you could stop conflicts in their tracks and build a stronger, more secure bond with your partner? This episode of the Marriage Essentials Podcast promises to equip you with the tools you need to navigate and resolve disagreements effectively. We delve into the Four R's that are crucial for breaking the conflict cycle—startin…
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Send us a text Ever wondered how sharing your deepest thoughts online can impact your community and personal life? Join me on this week's episode of the Marriage Essentials podcast, where I pull back the curtain on the emotional rollercoaster of creating content for Marriage Essentials. From the joy of helping couples navigate their relationships t…
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Send us a text What if life's setbacks were actually stepping stones to resilience and deeper understanding? In this episode, we challenge the conventional wisdom of good and bad fortune through a compelling story about a farmer whose horse runs away, only to return with another. This tale unravels a series of events that reveal the unpredictable n…
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Send us a text Ever wondered why small misunderstandings can blow up into major conflicts in your relationship? Join me, Brett, as we uncover the secrets behind the conflict cycle in our latest episode of the Marriage Essentials Podcast. Using a vivid story from a hiking trip in Arizona, we explore how our immediate, fear-based reactions to perceiv…
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Send us a text Ever wondered why your husband might seem defensive or unappreciated? This week on the Marriage Essentials podcast, we unravel the hidden emotions often experienced by husbands that can lead to misunderstandings and defensive behavior. Through years of working with couples, we reveal how traditional therapy can sometimes make husband…
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Ahead of the recent General Election the now government committed to a series of changes in the energy sector. In the latest episode of The Energy Essentials Podcast, Dr Matthew Chadwick, Emily Lewis, and Humaira Iqbal discuss what these changes could mean for corporates.Από τον Cornwall Insight
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Send us a text Imagine feeling stuck in your relationship because you've been trying to change your partner and only met with frustration. On this week's episode of the Marriage Essentials Podcast, I promise you'll learn how to shift that dynamic and build meaningful emotional intimacy instead. Join me as I share my exhilarating journey of launchin…
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Send us a text Join Brett on this week’s episode of the Marriage Essentials podcast as he explores how emotions influence relationships. This episode highlights Brett's experiences from a recent webinar on transformative marriage strategies and the launch of his first course, "The Spouses Guide to a Secure Marriage." Brett shares insights from mana…
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Send us a text Ready to transform your relationship? Join us on the Marriage Essentials Podcast as we sit down with Trevor Hansen, a seasoned marriage and family therapist who’s redefining mental health and relationship support. Trevor’s journey from the mainland U.S. to the serene landscapes of Hawaii is just the beginning. He shares his philosoph…
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Fueling up before we start our day is very important. It gives us benefits like kickstarting metabolism, providing nutrients and regulating blood sugar to name a few. But what happens if we skip breakfast? Do Americans optimize mealtimes? Does Chronotype affect appetite? Tune in to learn more! MEQ test link https://qxmd.com/calculate/calculator_829…
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With the upcoming launch of our new North West European Benchmark Power Curve modelling, we have produced a new podcast “Exploring Europe’s largest energy market: An introduction to Germany.” In this episode of The Energy Essentials Podcast, our Research Analyst Jamie Maule is joined by Tom Andrews, Senior Consultant at Cornwall Insight, as they in…
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Send us a text I, Brett, know that you are experiencing pain and frustration in your marriage. And I know what you want to hear. My question for you is if that message is soothing or solving? I tell you about the research-backed, proven solution that actually solves your problem, even if it's tough to hear. Click the link below if you're ready for …
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Send us a text In today's episode we talk about how you can make change in your marriage by maintaining your commitment, even if you don't get points for it! What needs to happen to stay committed to your marriage? Do you need to learn to accept? Is it time to learn how to truly love your spouse in all of their faucets? Is it time to break some pat…
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Send us a text Have you ever wondered if your relationship is strong? In today's episode I explore this idea of a healthy relationship. What makes one relationship healthy and another one unhealthy? How can you know where your relationship stands? All that and and more answered inside this podcast, and then you should tune in next week to learn wha…
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The Labour Party has clinched victory in the general election, but what does this mean for UK energy policy? Listen as Cornwall Insight experts Kate Mulvany and Robert Buckley delve into this question in the first part of our general election podcast. Unpacking the Labour Party's energy promises and exploring the most pressing issues that could imp…
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Send us a text In this episode I use storytelling to show you what it means to be part of a secure bond. I talk about what it takes to get to this strong connection in all your relationships, not just your marriage, and then I touch on some of the topics we will cover in later episodes so that you know if you want to keep coming back for more. Hope…
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Send us a text In this first episode I introduce myself, Brett, for all those listeners who've never met me before. I tell you a little of my journey in finding work within the marriage realm, why I'm passionate about what I do, and how I can help you. I explain why I think it's important for you to do this work and help you determine whether or no…
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Hear from Jamie Maule and Dr Matthew Chadwick as they discuss the opportunities and challenges being faced as we pursue the transition to a green economy in the UK amid macroeconomic and geopolitical volatility and a changing investment environment.Από τον Cornwall Insight
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This episode, I'm discussing the protocols I used to help me simplify my sketches, making the plein air process one to really enjoy. Art is a science, and the Impressionists nailed it. So, to learn about the components behind a compelling piece, we have to put on our neurobiology caps. I hope you're ready for some inspiration! #psychology #neurosci…
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Two years on from Russia’s invasion of Ukraine, our experts discuss how the invasion has shaped the UK energy sector and the ongoing impacts. Hear from Matthew Smith, as they are joined by our Lead Research Analyst, Dr Matthew Chadwick in this podcast.Από τον Cornwall Insight
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Heating is responsible for around 20% of the UK’s greenhouse gas emissions so decarbonising the heat in buildings will be essential to achieve net zero targets in GB. Heat networks go some way to providing a solution to this challenge and could provide up to a fifth of total UK heat by 2050. In particular, heat network zoning is how the government …
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In this episode, we're taking a deep dive into the physiology of chronic stress. I'm covering everything from body systems and cortisol to aging and senescence. At the end, I included info about longevity, and how one major component may have big effects on our lifespan.Από τον Maddie Flint
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This episode is for or all my student friends. When life gets demanding, it can be hard to organize your tasks in a way that allows you to maintain good grades, and your mental health. That's why I compiled helpful tips, online resources, and study strategies into a listenable format so you can explore methods and techniques that will benefit you!…
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Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss observing National Adoption Month. As adoptive parents, we probably already think and talk a lot about adoption. And this month, we might even find ourselves sharing on social media smiling, happy photos. After all, adoption helped us build a family! Why wouldn…
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Everyone has their favorite colors, but have you thought about why they're your favorite? This episode, I'm discussing what color is, how we perceive it, and the major roles it plays in universal human communication. Sometimes colors speak louder than words. Tune in for more!Από τον Maddie Flint
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. LA MUSICA - DJ FOZY ** EXCLUSIVE** 2. CHINATOWN - EUGENIO FICO 3. DISCOBALL - DJ GEORGIE PORGIE 4. GOING OUT OF MY HEAD - PAUL REID 5. FLASHBACK - JAMES LOCK 6. IF ONLY YOU KNEW - STEVE LAWLER, MARCO LYS, JOY FA…
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This episode, I'm having a thoughtful discussion about the many applications of English- mainly American Literature and communication with my mom, Natasha Flint. We're delving into this talk from two different perspectives: literary based, and sociolinguistic based. Grab a coffee and join us!Από τον Maddie Flint
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. ALL BE FREE - BRUCE GROOVES 2. CALIMBA GRROVIN - CRAZIBIZA, CHEESECAKE BOYS, BEN WIL 3. CHINATOWN - EUGENIO FICO 4. DOMINATOR - DANNY BOND VS HUMAN RESOURCE 5. FEEL IT [2K23 REWORK] - ANTOINE CLAMARAN, LULU HUGH…
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It's irrefutable that sleep is important for physiological health, and while after a long day, we love to think about jumping in bed to get some rest, sometimes falling asleep is not that easy. This episode I'm sharing three beneficial things with you that could help you to get the sleep you deserve.…
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. FEED YOUR SOUL - CN WILLIAMS 2. GET YOUR HANDS OFF OF MY MAN [PEVERELL REWORK] - JUNIOR VASQUEZ 3. LONG TRAIN RUNNING [CRAIG CHISM REMIX] - DOOBIE BROTHERS 4. THOUGHT IT WAS YOU - DAVID PENN SEX-O-SONIQUE 5. BAC…
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Between you and me, we all know that appearances matter. We may not think it's as prevalent in decision making as it is, but that's because it comes from the neurobiological pathways of our subconscious minds. But now we're seeing possible health risks associated with "pretty" food. This episode, I'm doing a mini deep dive on some of the artificial…
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. WHAT YOU NEED [DON CARLOS REMIX] - SOFT HOUSE COMPANY, DON CARLOS 2. IM IN LOVE - JACK MATTER 3. I THOUGHT IT WAS YOU - DAVID PENN, SEX-O-SONIQUE 4. IN MOTION - GRANT NELSON 5. THINKING OF YOU - LOVELY LAURA & B…
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Our society normalizes immorality and hates opposing viewpoints all while upholding a subjective, and "accepting" humanistic approach to understanding people. They say we're inherently good, so then why do we need saving? Humanism says we have free will, but the Bible tells us where it came from. Listen for more.…
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. REMEMBER THE GOOD TIMES - BLOCK & CROWN 2. BACK TO MY ROOTS - ODYSSEY 3. FOURTH DIMENSIO - MARCO LYS & LUCA GARABONI 4. GET DOWN - DESENA 5. HOUSE MUSIC - LS14 6. GOD MADE ME PHUNKY [JESS BAYS REMIX] - MD X-SPRE…
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. SOMETIMES - RICHARD GREY, LISSAT 2. BACK TO MY ROOTS - ODYSSEY 3. LOLAS THEME [TWO & FRO 2023 REMIX] - SHAPESHIFTERS 4. GOD MADE ME PHUNKY [JESS BAYS REMIX] - MD X-PRESS 5. NEED A LITTLE TIME - WAVE CITY BAY 6. …
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Americans have the privilege of living in a first world country, where everything is at our fingertips. Many people don't recognize how good we have it, to the point where we are creating issues where there were none. But in reality, the issues we created are historically significant of a cultural decline- time for a deep dive. Buckle up.…
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With the recent Harvard case in mind, I'm talking about Affirmative Action and its consequences, both good and bad, on college students in America. In this episode, you'll get info on Justice Thomas, my personal experience as a student of color, and on the unfair treatment American Asians are facing from the mainstream left.…
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FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. LET THE GROOVE - MAICKEL TELUSSA, BAD MOTHERFUNKER & YOU MANN 2. WRONG - CAVI 3. GROOVIN ON - PER QX 4. GOOD FOR YOU - DJ KONE & MARC PALACIOS, DAN ROS 5. SOMETIMES [MIKE NEWMAN REMIX] - CRAZIBIZA 6. LOVING YOU …
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In a world of social media, people have overlooked the benefits of having an in-person, skillful conversation, and what it means to be a good listener. This episode, I fill you in on the lost art of conversation, and why you should rediscover it for yourself!Από τον Maddie Flint
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Join us for a podcast episode where we tackle the complicated seeming topic of constructing an electricity network that supports decarbonisation. Despite its complexities, the conversation is accessible and easy to follow. Guests, Frank Hodgson from REGEN and David Cowdrey from MCS Charitable Foundation, share opinions and findings from the researc…
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