Τα καλύτερα The Essentials podcast (2024)

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69) Financing the Green Transition 13:19

1M ago13:19

13:19

Hear from Jamie Maule and Dr Matthew Chadwick as they discuss the opportunities and challenges being faced as we pursue the transition to a green economy in the UK amid macroeconomic and geopolitical volatility and a changing investment environment.Από τον Cornwall Insight

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Protocols for better sketching 24:13

2M ago24:13

24:13

This episode, I'm discussing the protocols I used to help me simplify my sketches, making the plein air process one to really enjoy. Art is a science, and the Impressionists nailed it. So, to learn about the components behind a compelling piece, we have to put on our neurobiology caps. I hope you're ready for some inspiration! #psychology #neurosci…

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68) Two years on: Exploring the impact of the Russia-Ukraine conflict on UK Energy 9:19

2M ago9:19

9:19

Two years on from Russia’s invasion of Ukraine, our experts discuss how the invasion has shaped the UK energy sector and the ongoing impacts. Hear from Matthew Smith, as they are joined by our Lead Research Analyst, Dr Matthew Chadwick in this podcast.Από τον Cornwall Insight

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67) Heat Network Zoning - How Will It Deliver For Consumers 22:05

2M ago22:05

22:05

Heating is responsible for around 20% of the UK’s greenhouse gas emissions so decarbonising the heat in buildings will be essential to achieve net zero targets in GB. Heat networks go some way to providing a solution to this challenge and could provide up to a fifth of total UK heat by 2050. In particular, heat network zoning is how the government …

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Stress on our bodies 40:33

4M ago40:33

40:33

In this episode, we're taking a deep dive into the physiology of chronic stress. I'm covering everything from body systems and cortisol to aging and senescence. At the end, I included info about longevity, and how one major component may have big effects on our lifespan.Από τον Maddie Flint

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Tips for academic success 28:59

5M ago28:59

28:59

This episode is for or all my student friends. When life gets demanding, it can be hard to organize your tasks in a way that allows you to maintain good grades, and your mental health. That's why I compiled helpful tips, online resources, and study strategies into a listenable format so you can explore methods and techniques that will benefit you!…

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Episode 59: Adoption Matters. Talk About It! 11:55

6M ago11:55

11:55

Join adoptive parents and adoption coaches, Susan David and Gayle Swift, as they discuss observing National Adoption Month. As adoptive parents, we probably already think and talk a lot about adoption. And this month, we might even find ourselves sharing on social media smiling, happy photos. After all, adoption helped us build a family! Why wouldn…

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Topics in Color Psychology 33:45

7M ago33:45

33:45

Everyone has their favorite colors, but have you thought about why they're your favorite? This episode, I'm discussing what color is, how we perceive it, and the major roles it plays in universal human communication. Sometimes colors speak louder than words. Tune in for more!Από τον Maddie Flint

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FatFlys House Podcast #345. The Saturday Essentials Mix 1:57:03

7M ago1:57:03

1:57:03

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. LA MUSICA - DJ FOZY ** EXCLUSIVE** 2. CHINATOWN - EUGENIO FICO 3. DISCOBALL - DJ GEORGIE PORGIE 4. GOING OUT OF MY HEAD - PAUL REID 5. FLASHBACK - JAMES LOCK 6. IF ONLY YOU KNEW - STEVE LAWLER, MARCO LYS, JOY FA…

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English Language in Use 17:54

8M ago17:54

17:54

This episode, I'm having a thoughtful discussion about the many applications of English- mainly American Literature and communication with my mom, Natasha Flint. We're delving into this talk from two different perspectives: literary based, and sociolinguistic based. Grab a coffee and join us!Από τον Maddie Flint

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FatFlys House Podcast #344. The Saturday Essentials Mix 1:59:11

8M ago1:59:11

1:59:11

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. ALL BE FREE - BRUCE GROOVES 2. CALIMBA GRROVIN - CRAZIBIZA, CHEESECAKE BOYS, BEN WIL 3. CHINATOWN - EUGENIO FICO 4. DOMINATOR - DANNY BOND VS HUMAN RESOURCE 5. FEEL IT [2K23 REWORK] - ANTOINE CLAMARAN, LULU HUGH…

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3 Things For Better Sleep 16:25

8M ago16:25

16:25

It's irrefutable that sleep is important for physiological health, and while after a long day, we love to think about jumping in bed to get some rest, sometimes falling asleep is not that easy. This episode I'm sharing three beneficial things with you that could help you to get the sleep you deserve.…

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FatFlys House Podcast #343. The Saturday Essentials Mix 1:58:45

8M ago1:58:45

1:58:45

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. FEED YOUR SOUL - CN WILLIAMS 2. GET YOUR HANDS OFF OF MY MAN [PEVERELL REWORK] - JUNIOR VASQUEZ 3. LONG TRAIN RUNNING [CRAIG CHISM REMIX] - DOOBIE BROTHERS 4. THOUGHT IT WAS YOU - DAVID PENN SEX-O-SONIQUE 5. BAC…

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Why People Buy Pretty Food 19:56

8M ago19:56

19:56

Between you and me, we all know that appearances matter. We may not think it's as prevalent in decision making as it is, but that's because it comes from the neurobiological pathways of our subconscious minds. But now we're seeing possible health risks associated with "pretty" food. This episode, I'm doing a mini deep dive on some of the artificial…

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FatFlys House Podcast #342. The Saturday Essentials Mix 1:56:57

9M ago1:56:57

1:56:57

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. WHAT YOU NEED [DON CARLOS REMIX] - SOFT HOUSE COMPANY, DON CARLOS 2. IM IN LOVE - JACK MATTER 3. I THOUGHT IT WAS YOU - DAVID PENN, SEX-O-SONIQUE 4. IN MOTION - GRANT NELSON 5. THINKING OF YOU - LOVELY LAURA & B…

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Are Humans Inherently Good? 14:05

9M ago14:05

14:05

Our society normalizes immorality and hates opposing viewpoints all while upholding a subjective, and "accepting" humanistic approach to understanding people. They say we're inherently good, so then why do we need saving? Humanism says we have free will, but the Bible tells us where it came from. Listen for more.…

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FatFlys House Podcast #341. The Saturday Essentials Mix 1:59:48

9M ago1:59:48

1:59:48

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. REMEMBER THE GOOD TIMES - BLOCK & CROWN 2. BACK TO MY ROOTS - ODYSSEY 3. FOURTH DIMENSIO - MARCO LYS & LUCA GARABONI 4. GET DOWN - DESENA 5. HOUSE MUSIC - LS14 6. GOD MADE ME PHUNKY [JESS BAYS REMIX] - MD X-SPRE…

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FatFlys House Podcast #340. The Saturday Essentials Mix 1:57:00

9M ago1:57:00

1:57:00

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. SOMETIMES - RICHARD GREY, LISSAT 2. BACK TO MY ROOTS - ODYSSEY 3. LOLAS THEME [TWO & FRO 2023 REMIX] - SHAPESHIFTERS 4. GOD MADE ME PHUNKY [JESS BAYS REMIX] - MD X-PRESS 5. NEED A LITTLE TIME - WAVE CITY BAY 6. …

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A World of Needs 20:32

9M ago20:32

20:32

Americans have the privilege of living in a first world country, where everything is at our fingertips. Many people don't recognize how good we have it, to the point where we are creating issues where there were none. But in reality, the issues we created are historically significant of a cultural decline- time for a deep dive. Buckle up.…

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About Affirmative Action... 18:37

10M ago18:37

18:37

With the recent Harvard case in mind, I'm talking about Affirmative Action and its consequences, both good and bad, on college students in America. In this episode, you'll get info on Justice Thomas, my personal experience as a student of color, and on the unfair treatment American Asians are facing from the mainstream left.…

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FatFlys House Podcast #339. The Saturday Essentials Mix 1:58:53

10M ago1:58:53

1:58:53

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. LET THE GROOVE - MAICKEL TELUSSA, BAD MOTHERFUNKER & YOU MANN 2. WRONG - CAVI 3. GROOVIN ON - PER QX 4. GOOD FOR YOU - DJ KONE & MARC PALACIOS, DAN ROS 5. SOMETIMES [MIKE NEWMAN REMIX] - CRAZIBIZA 6. LOVING YOU …

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Let's Talk about Conversations 15:33

10M ago15:33

15:33

In a world of social media, people have overlooked the benefits of having an in-person, skillful conversation, and what it means to be a good listener. This episode, I fill you in on the lost art of conversation, and why you should rediscover it for yourself!Από τον Maddie Flint

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66) Transforming the electricity network for net zero with Frank Hodgson (REGEN) and David Cowdrey (MCS Charitable foundation) 14:35

10M ago14:35

14:35

Join us for a podcast episode where we tackle the complicated seeming topic of constructing an electricity network that supports decarbonisation. Despite its complexities, the conversation is accessible and easy to follow. Guests, Frank Hodgson from REGEN and David Cowdrey from MCS Charitable Foundation, share opinions and findings from the researc…

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5 things homeschooling taught me 20:15

11M ago20:15

20:15

Homeschooling is a holistic method of education that not only strengthens your child's success as a student, but their success in the world after school. It's an alternative to any other form of schooling, and it provides a whole plethora of benefits, 5 of which I will discuss in this episode.Από τον Maddie Flint

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FatFlys House Podcast #338. The Saturday Essentials Mix 1:56:39

11M ago1:56:39

1:56:39

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. BAD COMPANY - HP VINCE 2. I THINK THE WORLD OF YOU - HERVE 3. MY FEELINGS [WH0 REMIX] - JUNIOR JACK 4. SINGING LA LA - HOTMESS 5. WHY - WALES 6. TENSION [MK REMIX] - LOLA AUDREYS 7. IN MY ARMS - FERRECK DAWN, RO…

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Your creative pep talk 22:24

11M ago22:24

22:24

Are you nervous to start something new? Or are you looking for a nudge back into doing art? I've got your back with this episode of my podcast where I'm answering questions about how to act on your next creative impulse. Art is a science, perception is key! Tune in for more!Από τον Maddie Flint

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65) Opportunities from integrated energy solutions 30:38

11M ago30:38

30:38

Anna Moss is joined by Cornwall Insight’s Jacob Briggs and Dan Hamza-Goodacre and Sophie Bordat from Integrate to Zero to talk about our recent research into the carbon and cost reduction opportunities from integrated energy in GB. In this podcast, we discuss the current market landscape, opportunities, and barriers to offering integrated energy pr…

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FatFlys House Podcast #337. The Saturday Essentials Mix 1:57:58

11M ago1:57:58

1:57:58

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. STRINGS OF LIFE [ALEX PRESTON REMIX] - SOUL CENTRAL 2. SUNCHYME [FRIDAY NIGHT POSSE REMIX] - TOY ARMADA FT. BIANCA KINANE & MARY KIANI 3. SOMEBODY ELSES GUY [ALEX PRESTON REMIX] - JOCELYN BROWN 4. WHO DO YOU LOV…

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FatFlys House Podcast #336. The Saturday Essentials Mix 1:57:44

12M ago1:57:44

1:57:44

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. BRING THE HEAT - LEFTWING & KODY & HAYLEY MAY 2. ENJOY MUSIC [RIVA STARR REMIX] - REBOOT, RIVA STARR 3. FOMO - FOOTWURK & TKO 4. GET DOWN - EDEN PRINCE 5. BORN SLIPPY - LEE ROSE, DANNY OLIVER & KEVIN ENERGY 6. I…

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FatFlys House Podcast #335. The Saturday Essentials Mix 1:56:20

12M ago1:56:20

1:56:20

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. PEACE [JET BOOK JACK REMIX] - SABRINA JOHNSON 2. DAY & NIGHT - DELISTIC 3. DOWN DOWN DOWN [HARRIS & HURR REMIX] - GAMBAFREAKS 4. HOW DID YOU KNOW [JET BOOT JACK REMIX] - CHAMONIX 5. LOVE ON THE RUN - ELECTRONIC …

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April Theory- is it real or not? 12:30

12M ago12:30

12:30

Join me for a springtime discourse that will make you want to go buy tulips and befriend the local birds. I'm talking about the rising theory on tik tok that has everyone tuned in to the benefits of warmer weather. Is it biological? Spiritual? Psychological? Maybe all of the above👀. Give it a listen🎧…

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64) WACC-A-MOLE: Implications of the rising cost of capital for the fifth round of the Contracts for Difference scheme. 25:33

12M ago25:33

25:33

Soaring inflation and interest rates*, combined with supply chain issues and labour shortages, have pushed up the cost of capital and increased the costs needed to finance renewable projects. With the latest round of the Contracts for Difference (CfD) scheme now ongoing, many in the industry are concerned that administrative strike prices are set t…

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FatFlys House Podcast #334. The Saturday Essentials Mix 1:57:52

1y ago1:57:52

1:57:52

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. DUSTY GROOVES PT2 - BLOCK & CROWN, PAUL PARSONS 2. I BELIEVE - FOND 8 3. GET LOOSE - DAVID PENN 4. DO WHAT YOU WANNA DO [LIVE IT COOL] - FRANKY RIZARDO, T-CONNECTION 5. WHY WASTE MY TIME - KEVIN ANDREWS, NISHANT…

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Episode 58: A Discovery Episode ...Is Adopting a Child Right for Me????? 30:21

1y ago30:21

30:21

Listen to excerpts from Growing Intentional Families Together's Discovery Webinar Is Adopting a Child Right for Me? Hosts, adoptive parents, and adoption coaches, Susan David and Gayle Swift, continue their hiatus 'til June. Meantime, they've been busy working with their colleagues and have recently launched Is Adopting a Child Right for Me? Child-…

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Self love? Or Selfless love..? 17:03

1y ago17:03

17:03

While it's an important thing to be comfortable with who you are, the self love social movement has turned into a monster. It's causing as much bad as it is good- let's pick it apart, shall we?Από τον Maddie Flint

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FatFlys House Podcast #333. The Saturday Essentials Mix 1:56:37

1y ago1:56:37

1:56:37

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. BLACKWATER - GRANT NELSON FT CATHY BATTISTESSA 2. SEE YOU DANCIN - JUNIOR JACK 3. BRING ME LOVE - COPYRIGHT 4. MISSING YOU [RICHARD GREY REMIX] - ARTFUL, RIDNEY, & TERRI WALKER 5. BABY LET ME LOVE YOU - NARI 6. …

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FatFlys House Podcast #332. The Saturday Essentials Mix 1:59:33

1y ago1:59:33

1:59:33

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. MAKE A MOVE ON ME - JOEY NEGRO 2. LOVE IS ON MY MIND [SOUL SURVIVORS REMIX] - DOGSAX FT RIETTA AUSTIN 3. ABOUT THAT - LAURENT WOOLF 4. DANCIN - AARON SMITH FT LUVLI 5. PUSHING ON - OLIVER $ & JIMI JULES 6. DO WH…

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Moments before His Resurrection 21:20

1y ago21:20

21:20

It is Holy Week, Jesus is preparing for physical and spiritual battle. Each day in this week is a step towards His crucifixion, death, resurrection, and the great gift of salvation. You can really feel the power this week holds when you delve into scripture and remember that Jesus did all of this for you. Join me as we prepare our hearts for a bles…

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FatFlys House Podcast #331. The Saturday Essentials Mix 1:57:50

1y ago1:57:50

1:57:50

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. EVERYDAY - KPD 2. CHURCH LADY [DJ KONE & MARC PALACIOS REMIX] - DENNIS FERRER 3. CALABRIA - CLAPTONE & RUNE 4. DANGER - GUYZA 5. CUMBIA CINAGUERA - SONNY NOTO, MAC RUSSO 6. DEEPER LOVE - RALK, DIFFERENT STAGE, S…

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FatFlys House Podcast #330. The Saturday Essentials Mix 1:52:25

1y ago1:52:25

1:52:25

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. ALL I EVER - THIS CULTURE 2. AROUND THE WORLD WITH MYLO - RUFFLOADERZ & ZACK LE NEZ 3. BELIEVE IN THE MUSIC - JASON CADDEN & DAVID KEYZ 4. COMA CAT [CHLOE CAILLET REMIX] - TENSNAKE 5. DONT U LOVE - HELVIG 6. EVE…

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Minimalism vs. Classic Art 18:41

1y ago18:41

18:41

We've all seen giant obscure single toned artworks that we didn't understand, and we've seen works by da Vinci, Van Gogh, and Rembrandt- but which works are considered "high arts" by today's era? Do you wish we could go back to the times when the French Impressionists held the reigns? Or do you prefer contemporary museum content? I talk about it al…

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Episode 57: Is Adopting a Child Right for Me? 13:20

1y ago13:20

13:20

Join hosts, adoptive parents, and adoption coaches, Susan David and Gayle Swift, as they discuss their upcoming course, Is Adopting a Child Right for Me? Child-centric and adoption attuned, it’s a six-module, on-demand course that offers information, preparation, and competency to make that important, life-changing decision to adopt a child ... or …

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63) The net zero journey for businesses - in partnership with Weightmans 11:55

1y ago11:55

11:55

In the context of soaring energy prices and challenging macroeconomic conditions, many businesses are struggling to maintain progress towards net zero. With increasing pressures from both consumers and investors for companies to decarbonise, the desire to progress to net zero remains for many businesses but financial pressures have forced plans to …

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Some quiet reflections with scripture 12:25

1y ago12:25

12:25

We're in the Lenten season! For those who observe this time of spiritual discipline, and even for those who do not, this episode, I picked a few scriptures to read and discuss a little with you regarding casting our troubles on the Lord for spiritual refreshing, and about how God is always by your side. (Readings from the New Living Translation of …

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FatFlys House Podcast #329. The Saturday Essentials Mix 1:57:53

1y ago1:57:53

1:57:53

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. DIG DOWN DEEP - DAVE MATTHIAS 2. GET TOGETHER - PETE GRIFFITHS FT EBONY SOUL, ANN NESBY 3. NO MATTER WHAT YOU DO - GHETTOBLASTER, FRANKLYN WATTS FT FRANKIE C 4. SOS [SKYLARK REMIX] - NIC FANCIULLI, A’STUDIO FT P…

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62) Liquified Natural Gas To The Rescue? 23:08

1y ago23:08

23:08

In this podcast, Senior Analyst, Sam Peek and Lead Analyst, Joe Camish discuss Liquefied natural gas and its importance over the winter. They discuss: The significant European and UK uptake in LNG as a replacement for the shortfall of Russian natural gas this winter The influence of wider geopolitical issues that have prompted a pivot in favour of …

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FatFlys House Podcast #328. The Saturday Essentials Mix 1:56:58

1y ago1:56:58

1:56:58

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. HOT DAMN - KOKIRI 2. YOU SEXY DANCER - NO HOPES 3. FUNKY STUFF - PATRICK WAYNE & DJ THREEJAY 4. NEVER KNOW - TCTS 5. WHERE ARE YOU - BURNSKI 6. BETTER DAYS [GUZ REMIX] - HOUSE OF VIRUS, JIMI POLO 7. DEAD END - G…

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Episode 56: Sharing Heart to Heart Conversations 28:15

1y ago28:15

28:15

Taking a break is an opportunity to catch a breath, reassess, and tweak ... SO this episode is a rebroadcast as your hosts take a winter-into-spring hiatus. Join us for new episodes in June! A desire to connect with another person is at the heart of every conversation. Too often our words land in an unintended way. Mismatches are not uncommon in co…

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Biopsychology: Why Coffee is Great 19:51

1y ago19:51

19:51

Hey all! In this episode, I tied up the loose ends from the last one I did, mentioning some of those strange "ufo" sightings, but then I take a turn and discuss coffee's psychological and biological effects on our bodies. *Sips cappuccino.*Από τον Maddie Flint

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FatFlys House Podcast #327. The Saturday Essentials Mix 1:57:55

1y ago1:57:55

1:57:55

FatFly's House is brought to you each & every Saturday 4-6pm by FatFly on www.freshsoundzradio.com 2hrs of quality upfront house music. 1. WHO IS HE - TREVOR KING & MATT EARLY 2. IF ONLY YOU KNEW - STEVE LAWLER, MARCO LYS FT JOY FARRUKH 3. ILL WAIT [TODD TERRY REMIX] - JOE VENTURA, SULENE FLEMING 4. MOVING ALL AROUND [JOHN SUMMIT REMIX] - SCHAK FT …

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