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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing

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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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If like me, the fear of how hard the climb will be puts you off doing it in the first place, today I've got a different perspective (and an overextended metaphor!) *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m t…
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Around here, we expect things to be so hard all the time, and when it isn't, we immediately start wondering what we're doing wrong. Well, today I'm sharing a recent realisation I've had, that's been quite a game changer! *Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C…
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Around here we’re big fans of notebooks. But with that love can come so much pressure to keep them safe and perfect. (Such a metaphor for life!) So today we’re embracing tatty notebooks and the imperfect joys that come with them. *The Halfway Huddle Workshop is TOMORROW! Click here to book your spot! (If you prefer a self-paced version, check out t…
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Sometimes we can feel an enormous amount of pressure to have all of the answers to everything right now, so today’s episode is a permission slip to look inwards, and move onto the next question. *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Saturday 22nd June! Clic…
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As we reach the halfway point of the year, it can be easy to fall into the trap of focussing on what we haven’t done. So for today’s episode, I’m sharing a story to remind you to take the pause and get intentional! *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Satu…
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This one's for you if you've ever run out of steam midway through a creative project, or you find the harder you push the less you get done! *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Saturday 22nd June! Click here for more information and to book your spot now!…
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If, like me, you're embarking on something new or going through a period of change, then listen up - this one's for us! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser …
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For today's episode of The Daily Pep! I'm sharing a practical tip that will help bring some more joy into our lives. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for…
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In a world where it's so easy to compare yourself to others, today I have just the antidote for that. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…
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If you’re sick of feeling like you can’t do it all, this one’s for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do th…
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We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option? Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m…
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Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative an…
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To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcas…
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Embrace your stubborn nature, but remember - you're allowed to go back on your decisions. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers.…
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Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I…
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On what might possibly be the sweariest episode of The Daily Pep! so far, we’re talking all about our limited amount of f*cks, and who earns the rights to them! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…
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Today I’m asking you an important question based on something I wrote in my journal! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a…
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If your inner critic is being louder than normal, today’s pep talk will you wrap up this week with a bit more compassion! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast an…
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If you get caught up trying to make the ‘right decision’, or feel stressed trying to find the ‘one right path’, let’s take some pressure off. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers…
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A lot of the time we associate blooming with things looking good on the outside, but today we’re diving into the more subtle side of what it means to bloom (and how to recognise it). *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers…
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Sometimes it can feel like we’re going to be burnt out or busy forever! Today we’re diving into the helpful (and relieving) approach of seeing life in seasons. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of…
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We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…
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If you’re giving yourself a hard time, and you're sick of beating yourself up, I’ve got a bit of a challenge for you! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer an…
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Today, courtesy of the world of hiking, we’re diving into a metaphor and two different approaches to approaching our goals. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…
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We're so good at supporting other people, but rarely do we support ourselves. I've got a challenge to help you change that this week! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a …
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We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and…
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We’re kicking off the week with some compassionate strategy, and giving future us a well-earned break! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The …
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We’re wrapping up the week with a compassionate, but hearty, middle finger to our to-do-lists, and giving ourselves some much needed grace. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cour…
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We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coa…
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If you’re not feeling it, you’re not alone! Today’s episode might just be the permission slip you need. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and…
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Today I'm riffing off the quote that 'if it costs you your mental health, it's too expensive'. If you're making a big decision, or stuck on something, this episode should help! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel…
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If, like me, you find it hard to take a break, today I’m sharing 3 things to help! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate wom…
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So often we hold ourselves to unrealistic and cruel standards that mean we often finish the week feeling like we haven't got anything done. Today we're reframing this and focusing on what we have done. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
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Today we're eviscerating the idiom 'you can't have your cake and eat it too!' Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to…
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One of the things I hate the most about the self-help world is the idea of reinvention and this aim to become this better version of ourselves. Today sassy Meg is here, and we're shaking stuff up! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and …
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If you've ever thought you're too old, too young, or anything else, this one's for you. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionat…
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If you need a permission slip to finally let go of that one to-do list item that you've been carrying on for eons, or to finally give up on the book you've been trudging through, today's episode is it! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
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If you're getting lost in the big picture, you feel motivated or just plain exhausted and you need a pep talk to help you keep going in sustainable ways, this one's for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Ro…
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For compassionate, mission driven women like us, the idea of saying no can be beyond difficult + even terrifying, so today we're looking at breaking rule number 4. The Curse of Lovely, by Jacqui Marson Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
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If you’re anything like me, you love to add all the bells and whistles, so for today’s episode we’re embracing less (sometimes) being more. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all…
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Today we're all about embracing our wonderful, messy, inconsistent selves! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do…
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Most of us keep a done-list, or to-do-list, but in today's episode we explore an important other one - the curiosity list. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rous…
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Our brains only ever tend to focus on what we HAVEN'T done, so no wonder it can feel hard to keep at it. Today I'm sharing a practice to help you acknowledge your wins, and the why behind it! Doors to the upcoming round of One Woman Band Club close TODAY! Click here for more information! | The Fuck the Cobwebs Workshop is tomorrow! Click here to ge…
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If your inner critic is louder than normal, and you need a bit of a reminder - listen up! Doors to the upcoming round of One Woman Band Club close tomorrow! Click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! | About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The…
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If your brain loves problem solving, and you’re also a bit of an over thinker (like me!), today we’re going back to basics. Doors to the upcoming round of One Woman Band Club close this Friday, click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! | About Meg & The Daily Pep! I’m Meg and I…
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We all tend to do a spring clean of our physical environment, but not so much our mental environment. It’s time to spring clean our brains! **The Fuck the Cobwebs Workshop is happening this Saturday! Tickets are £15, and you also get an invite to my monthly private community Zoom hangout - The Rebel Social! Click here for more information!** About …
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Today we're talking all about keeping commitments to ourselves. If you get stuck in perfectionism, struggle to be consistent or find it hard to show up for yourself, this one's for you! *There are just six spaces left for the next round of One Woman Band Club! If you've been meaning to join, now's the time!* About Meg & The Daily Pep! I’m Meg and I…
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On Fridays, we toot our horns! If you’re in need of a Friday pick-me-up, or you feel like you haven’t done enough, then today’s episode is for you. **Doors are officially open for my flagship group coaching program, One Woman Band Club! Click here to find out more information! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! an…
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We’re often the most reliable narrator when it comes to our own life, so today we’re taking off our sh*t tinted glasses, and putting on the honest ones instead! **Doors are officially open for my flagship group coaching program, One Woman Band Club! Click here to find out more information! About Meg & The Daily Pep! I’m Meg and I’m the host of The …
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Today's Daily Pep is a rallying cry for doing things easier and finding the shortcuts! (And how that makes us smart, not lazy!) Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel…
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